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This Sovereign Isle: Britain In and Out of Europe
By Robert Tombs. 2021
THE TOP TEN SUNDAY TIMES BESTSELLERGeography comes before history. Islands cannot have the same history as continental plains. The United…
Kingdom is a European country, but not the same kind of European country as Germany, Poland or Hungary. For most of the 150 centuries during which Britain has been inhabited it has been on the edge, culturally and literally, of mainland Europe.In this succinct book, Tombs shows that the decision to leave the EU is historically explicable - though not made historically inevitable - by Britain's very different historical experience, especially in the twentieth century, and because of our more extensive and deeper ties outside Europe. He challenges the orthodox view that Brexit was due solely to British or English exceptionalism: in choosing to leave the EU, the British, he argues, were in many ways voting as typical Europeans.This Is Vegan Propaganda: (And Other Lies the Meat Industry Tells You)
By Ed Winters. 2022
Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human…
exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death. Through exploring the major ways that our current system of animal farming affects the world around us, as well as the cultural and psychological factors that drive our behaviours, This Is Vegan Propaganda answers the pressing question, is there a better way? Whether you are a vegan already or curious to learn more, this book will show you the other side of the story that has been hidden for far too long. Based on years of research and conversations with slaughterhouse workers and farmers, to animal rights philosophers, environmentalists and everyday consumers, vegan educator and public speaker Ed Winters will give you the knowledge to understand the true scale and enormity of the issues at stake. This Is Vegan Propaganda is the empowering and groundbreaking book on veganism that everyone, vegan and sceptic alike, needs to read.This Is Not A Drill: An Extinction Rebellion Handbook
By Extinction Rebellion. 2019
Extinction Rebellion are inspiring a whole generation to take action on climate breakdown. Now you can become part of the…
movement - and together, we can make history.It's time. This is our last chance to do anything about the global climate and ecological emergency. Our last chance to save the world as we know it. Now or never, we need to be radical. We need to rise up. And we need to rebel.Extinction Rebellion is a global activist movement of ordinary people, demanding action from Governments. This is a book of truth and action. It has facts to arm you, stories to empower you, pages to fill in and pages to rip out, alongside instructions on how to rebel - from organising a roadblock to facing arrest. By the time you finish this book you will have become an Extinction Rebellion activist. Act now before it's too late.Things on Toast: Meals from the grill - the best thing since sliced bread
By Tonia George. 2009
There's no denying that a slice of thick fresh bread, warm from the grill is the ultimate in comfort food.…
But toast can also be turned into an array of mouth-watering snacks, nutritious meals and indulgent treats for any time of the day. Things on Toast contains over 60 delicious recipes for what to put on your toast, from a breakfast feast of soft boiled eggs with chilli flakes, thyme and chorizo, to a substantial supper of griddled steaks with rocket, anchovy butter and roasted peppers on olive bread or chicken livers, sage and pancetta on toasted brioche; you can also indulge your sweet tooth with recipes such as raisin toast with lime ricotta, mango and honey. In addition, the cookbook offers thrifty ways of using up stale bread and quick-fix spreading ideas such as flavoured butters, pâtés and home-made chocolate spread. This is the perfect recipe book for lovers of this time-honoured favourite food and those wanting to whip up a nourishing meal in moments.THE FITNESS CHEF – Lose Weight Without Losing Your Mind: The Sunday Times Bestseller
By Graeme Tomlinson. 2022
WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go…
of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.THE FITNESS CHEF: Reduced-calorie versions of 100 absolute favourite meals
By Graeme Tomlinson. 2021
One of the Evening Standard best diet books for 2021.SMALL CHANGES, BIG RESULTS.You don't need a fad diet. You don't…
need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.This is the simplest, easiest way to lose weight.To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories. With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme's 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.You don't need another new diet. You just need this book.As seen on ITV's Save Money and Lose Weight and…
This Morning.‘This is a brilliant book’ Phillip Schofield'The book to turn to for advice you can trust.' Mail on Sunday‘If you want to lose weight then this book is for you.’ Dietician Nichola Ludlam-Raine (as seen on BBC, ITV & Channel 4)Discover how to lose weight for good. No gimmicks, no rules, no tough exercise regime. Just a straightforward, proven science-based method.Graeme Tomlinson, a.k.a. The Fitness Chef, has amassed over 600,000 instagram followers thanks to his myth-busting health-and-diet infographics. In this digestible infographic guide, you will discover: how to lose weight and keep it off forever and why you don’t need a complicated new diet, slimming-club rules or a personal trainer.Empower yourself to make informed food choices and be inspired by Graeme's 70 easy, lower-calorie versions of popular foods - including curries, fry ups and even fish and chips.You can still eat your favourite biscuits and enjoy carbs, fats and sugar. After reading this book you will be able to make informed food choices for the rest of your life and succeed at any weight-loss goal.Terra Incognita: 100 Maps to Survive the Next 100 Years
By Ian Goldin, Robert Muggah. 2020
'Amazing. It would be my desert island choice' Martin Rees'Fascinating, beautiful, alarming and revelatory use of mapping and infographics' Stephen…
Fry on EarthTime maps'An indispensable read' Arianna Huffington From the global impact of the Coronavirus to exploring the vast spread of the Australian bushfires, join authors Ian Goldin and Robert Muggah as they trace the ways in which our world has changed and the ways in which it will continue to change over the next hundred years. Map-making is an ancient impulse. From the moment homo sapiens learnt to communicate we have used them to make sense of our surroundings. But as Albert Einstein once said, 'you can't use old maps to explore a new world.' And now, when the world is changing faster than ever before, our old maps are no longer fit for purpose.Welcome to Terra Incognita. Based on decades of research, and combining mesmerising, state-of-the-art satellite maps with enlightening and passionately argued analysis, Ian and Robert chart humanity's impact on the planet, and the ways in which we can make a real impact to save it, and to thrive as a species.Learn about: fires in the arctic; the impact of sea level rise on cities around the world; the truth about immigration - and why fears in the West are a myth; the counter-intuitive future of population rise; the miracles of health and education that are waiting around the corner, and the reality about inequality, and how we end it. The book traces the paths of peoples, cities, wars, climates and technologies, all on a global scale. Full of facts that will confound you, inform you, and ultimately empower you, Terra Incognita guides readers to a new place of understanding, rather than to a physical location.The Ten Types of Human: A New Understanding of Who We Are, and Who We Can Be
By Dexter Dias. 4048
The inspiration behind the hit podcast THE 100 TYPES OF HUMAN with DEXTER DIAS and BBC 5 Live host NIHAL…
ARTHANAYAKE'This book is the one. Think Sapiens and triple it.' - Julia Hobsbawm, author of Fully Connected_______________________________We all have ten types of human in our head.They're the people we become when we face life's most difficult decisions. We want to believe there are things we would always do - or things we never would. But how can we be sure? What are our limits? Do we have limits? The Ten Types of Human is a pioneering examination of human nature. It looks at the best and worst that human beings are capable of, and asks why. It explores the frontiers of the human experience, uncovering the forces that shape our thoughts and actions in extreme situations.From courtrooms to civil wars, from Columbus to child soldiers, Dexter Dias takes us on a globe-spanning journey in search of answers, touching on the lives of some truly exceptional people.Combining cutting-edge neuroscience, social psychology and human rights research, The Ten Types of Human is a provocative map to our hidden selves. It provides a new understanding of who we are - and who we can be._______________________________'The Ten Types of Human is a fantastic piece of non-fiction, mixing astonishing real-life cases with the latest scientific research to provide a guide to who we really are. It's inspiring and essential.' - Charles Duhigg, author of The Power of Habit'I emerged from this book feeling better about almost everything... a mosaic of faces building into this extraordinary portrait of our species.' - Guardian'Uplifting and indispensable.' - Howard Cunnell _______________________________What readers are saying about 'the most important book in years':'utterly compelling...this one comes with a warning - only pick it up if you can risk not putting it down' - Wendy Heydorn on Amazon, 5 stars'one of the most remarkable books I've read... I can genuinely say that it has changed the way I view the world' - David Jones on Amazon, 5 stars'Essential reading for anyone wishing to understand the human condition... a thrilling and beautifully crafted book' - Wasim on Amazon, 5 stars'This is the most important book I have read in years' - Natasha Geary on Amazon, 5 stars'an important and fascinating read... It will keep you glued to the page' - Hilary Burrage on Amazon, 5 stars'a journey that I will never forget, will always be grateful for, and I hope will help me question who I am... a work of genius' - Louise on Amazon, 5 stars'This is a magnificent book that will capture the interest of every type of reader... one of those rare and special books that demand rereading' - Amelia on Amazon, 5 stars 'I simply couldn't put it down... one of the most significant books of our time' - Jocelyne Quennell on Amazon, 5 stars'Read The Ten Types of Human and be prepared to fall in love' - Helen Fospero on Amazon, 5 starsTen-Thirty-Three: The Inside Story of Britain's Secret Killing Machine in Northern Ireland
By Nicholas Davies. 1999
This explosive book reveals the conspiracy between British Military Intelligence and the gunman of the UDA who targeted and killed…
both Republican terrorists and ordinary Catholics. The secret partnership was sanctioned at the highest level of the British government and full details of planned operations, including killings, were passed directly to its Joint Intelligence Committee in London. Ten-Thirty-Three was the codename given to the agent who was fed with all the details necessary for Loyalist gunmen to carry out their murderous activities. But somewhere along the line the power went to Ten-Thirty-Three’s head and he became increasingly unpredictable. It wasn’t long before he was completely out of control, and his Military Intelligence bosses had the makings of a major catastrophe on their hands… This extraordinary true story lifts the lid on shocking abuses of power in Belfast in the 1980s and 1990s.The Ten (Food) Commandments
By Jay Rayner. 2016
Britain's culinary Moses brings us the new foodie rules to live by, celebrating what and how we eatThe Ten Commandments…
may have had a lot going for them, but they don't offer those of us located in the 21st Century much in the way of guidance when it comes to our relationship with our food. And Lord knows we need it.Enter our new culinary Moses, the legendary restaurant critic Jay Rayner, with a new set of hand-tooled commandments for this food-obsessed age. He deals once and for all with questions like whether it is ever okay to covet thy neighbour's oxen (it is), eating with your hands (very important indeed) and if you should cut off the fat (no). Combining reportage and anecdotes with recipes worthy of adoration, Jay Rayner brings us the new foodie rules to live by.Tell Me No Lies: Investigative Journalism and its Triumphs
By John Pilger. 2004
Tell Me No Lies is a celebration of the very best investigative journalism, and includes writing by some of the…
greatest practitioners of the craft: Seymour Hersh on the My Lai massacre; Paul Foot on the Lockerbie cover-up; Wilfred Burchett, the first Westerner to enter Hiroshima following the atomic bombing; Israeli journalist Amira Hass, reporting from the Gaza Strip in the 1990s; Gunter Wallraff, the great German undercover reporter; Jessica Mitford on 'The American Way of Death'; Martha Gelhorn on the liberation of the death camp at Dachau. The book - a selection of articles, broadcasts and books extracts that revealed important and disturbing truths - ranges from across many of the critical events, scandals and struggles of the past fifty years. Along the way it bears witness to epic injustices committed against the peoples of Vietnam, Cambodia, East Timor and Palestine. John Pilger sets each piece of reporting in its context and introduces the collection with a passionate essay arguing that the kind of journalism he celebrates here is being subverted by the very forces that ought to be its enemy. Taken as a whole, the book tells an extraordinary 'secret history' of the modern era. It is also a call to arms to journalists everywhere - before it is too late.Tea Fit for a Queen: Recipes & Drinks for Afternoon Tea
By Historic Royal Palaces Enterprises Limited. 2014
Filled with recipes that have stood the test of time as well as fascinating anecdotes and tales, Tea Fit for…
a Queen reveals how the tradition of afternoon tea started in royal Britain. Over 40 charming recipes include everything from delicate finger sandwiches to Victoria sponge cake, Chelsea Buns and a Champagne Cocktail.In these pages learn about the infamous royals and their connection to the history of tea; why jam pennies were Queen Elizabeth II's favourite tea time treat and how mead cake came to be served during Henry VIII's reign. Discover what cake William and Catherine selected for their wedding and hear why orange-scented scones became a royal tradition at Kensington Palace. Tea Fit for a Queen presents a taste of palace etiquette to take home.Tea at Fortnum & Mason
By Fortnum Mason Plc. 2010
The internationally renowned Fortnum & Mason store in Piccadilly, London, is synonymous with style, elegance, English charm and, above all,…
that most traditional of pastimes: tea-drinking. Celebrating the long-standing British institution, this beautiful pocket book covers everything on the art of taking tea - from the history of afternoon tea drinking to Fortnum's relationship with tea. The book also includes over 45 recipes for all types of teatime delight, from delicate sandwiches, rose biscuits and lemon curd meringues to sumptuous teabreads, brownies and cupcakes, as well as guiding the reader through the best types of tea to accompany them.Beautifully illustrated with full-colour photography throughout, this charming book is a must-have for tea drinkers everywhere.Taverna: From the Sunday Times Bestselling Author of Nistisima
By Georgina Hayden. 2019
AS SEEN ON CHANNEL 4'S THE GREAT COOKBOOK CHALLENGE'A culinary masterpiece' Olia Hercules, author of Home FoodSun-kissed, simple, and delicious…
recipes bursting with the delights of the Mediterranean cooking from award-winning food writer, Georgina Hayden.Throughout TAVERNA you'll be treated to the full, delicious melting pot of Greek Cypriot food and flavours, including:Simple Mediterranean saladsClassic ingredients like feta, a squeeze of lemon and fresh oreganoCinnamon-infused stewsOrange-blossom scented pastriesGeorgina takes the best of traditional Cypriot cooking and makes it relevant to modern home cooks. From simple vegan fast-day dishes to feasts for the family, there is something delicious for every mood and moment.These delicious recipes relive sun-kissed Mediterranean holidays and simple taverna-style meals.'Taverna... brings a touch of Cypriot sunshine into your kitchen' Good Housekeeping'This spectacular book is filled with comforting, delicious recipes' Jamie OliverTasty High Protein: transform your diet with easy recipes under 600 calories
By Fraser Reynolds. 2023
THE TOP 10 SUNDAY TIMES BESTSELLER Fuss-free, filling and slimming food that everyone will lovePE teacher turned qualified nutrition coach,…
Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking to lose fat, gain muscle or reach your macro targets, Fraser's food will help you achieve your health and diet goals while eating the food you love.With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family.Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides.Sections include:Air Fryer & Slow CookerBrunchQuick BitesFamily FavouritesFakeaway& Meal PrepSunday Times Bestseller No.10 in Manuals January 2024A Taste of Adventure
By Exodus Travels Limited. 2017
If you're an adventurer with an appetite, then this cookbook is for you! This lovely cookbook is a collection of…
globetrotting gastronomy to help you recreate your travels at home.The recipes in this book are from all over the world, from Vietnamese Pho and Indian Mango Lassi, to traditional African flatbreads, Middle Eastern Lamb Tagine, and Spanish Paella.With these recipes you'll have the whole world at your fingertips!Tapas Revolution: 120 Simple Classic Spanish Recipes
By Omar Allibhoy. 2013
Prepare to fall in love with Spanish food! With stunning photography, easy-to-follow, step-by-step recipes and a real sense of love…
for the cuisine, this is the perfect book for anyone wanting to bring a little bit of Spain into the home. Your next 'go-to' cookbook!'This is real fast food for people who care about eating' -- Tom Parker Bowles'The Antonio Banderas of cooking' -- Gordon Ramsay'The ease with which it can be made at home is a revelation' -- Daily Mail Online'Delicious' -- The Sun'Lovely authentic Spanish recipes' -- ***** Reader review'Awesome recipes' -- ***** Reader review'Absolutely fantastic' -- ***** Reader review'If you want to venture into Spanish cooking, this is the book you should have at home' -- ***** Reader review'Fantastic book, engaging writing and recipes that actually work. Definitely recommend'-- ***** Reader review********************************************************************************************************Tapas Revolution is the breakthrough book on simple Spanish cookery. Using everyday store cupboard ingredients, Omar offers a new take on the classics like tortilla de patatas (Spanish tortilla), making this iconic dish easier than ever, and brings a twist to favourites like pinchos morunos (pork skewers) and pollo con salsa (chicken in tomato sauce).With sections covering vegetables, salads, rice dishes, meat, fish, cakes and desserts, the emphasis is on simplicity of ingredients and methods - reinforcing the fact that absolutely anyone can cook this versatile and accessible food.Omar Allibhoy - trained at El Bulli - is charismatic, effusive, passionate and wants to bring Spanish food to the people of the UK.TAPAS NOT PASTA!Tanya Bakes: Make, Bake And Celebrate
By Tanya Burr. 2016
Youtuber and actress Tanya Burr is back with her very first cookbook, sharing her passion for baking and all her…
favourite recipes. As well as cakes and bakes, readers will love Tanya's delicious and simple puddings, loaves and pastries. From everyday staple bakes to sweet treats for special occasions, Tanya's got the perfect recipe, every time, including: - Tanya's Ultimate Celebration Cake - Banoffee Pie - Salted Caramel Cheesecake - Rhubarb and Custard Muffins - Earl Grey Tea Loaf - Tanya's Nanny's Apple Pie - Smarties Flapjacks So make yourself at home in the kitchen with Tanya and treat yourself, your friends and family to something delicious!Table Manners: The Cookbook
By Jessie Ware, Lennie Ware. 2020
'Beautifully put-together with wonderfully crafted, full-on flavour recipes for everyone. A proper family feast of a cookbook!' Tom Kerridge‘This is…
a gorgeous book.’ Nigella Lawson ‘Lennie and Jessie are as madly entertaining to read as they are to be around. They are also brilliant storytellers so every recipe is as personal as it could be: a classic Jewish chopped liver served on Friday night dinners, aromatic Beef Stifado eaten on Greek holidays or an orange and pistachio cake created by son and brother. I adore this family.’ Yotam Ottolenghi‘This book encapsulates humour, kindness, bucket loads of love and, most importantly, good food. I’m so happy to have the Ware family in my life and in my kitchen.’ Sam Smith'damned good food' The Telegraph‘Mum. Guess what?’‘What Jessie?’‘We’ve written a cookbook’.‘I know darling! Do you think anyone will want to buy it?’‘Well, it’s the recipes we’ve made our guests – the really good ones. Like the Sausage and Bean Casserole we made Ed Sheeran, the Drunken Crouton and Kale Salad we made Yotam Ottolenghi and the two Blackberry and Custard Tarts we served Nigella.''You ate a whole one before she arrived, darling.''It’s a bloody good recipe mum.'Cooking through Table Manners is like having Jessie and Lennie at the table with you: brash, funny and full of opinions. In true Ware style, their cookbook is divided into Effortless, A Bit More Effort, Summertime, Desserts and Baking (thanks to Jessie’s brother Alex), Chrismukkah (Christmas, Hanukkah and celebrations) and, of course, Jewish-ish Food. These delicious, easy dishes are designed for real people with busy and sometimes chaotic lives with the ultimate goal of everyone eating together so unfiltered chat can flourish.