Title search results
Showing 141 - 160 of 1360 items
Anne Kreamer considered herself a youthful 49 until a photo of herself with her teenage daughter stopped her in her…
tracks. In one unguarded moment she saw herself for what she really was -- a middle-aged woman with her hair dyed much too harshly. In that one moment Kreamer realized that she wasn't fooling anyone about her age and decided it was time to get real and embrace a more authentic life. She set out for herself a program to let her hair become its true color, and along the way discovered her true self. Going Gray is Kreamer's exploration of that experience, and a frank, warm and funny investigation of aging as a female obsession. Through interviews, field experiments, and her own everywoman's chronicle, Kreamer probes the issues behind two of the biggest fears aging women face: Can I be sexually attractive as a gray-haired, middle-aged woman? and Will I be discriminated against in the work world? Her answers will surprise you. In searching for the balance between attractiveness and authenticity, Kreamer's journey of middle-aging illiminates in a friendly, useful, and entertaining way the politics and personal costs of this generation's definition of "aging gracefully.New Directions in Geriatric Medicine
By Lee Ann Lindquist. 2016
This book is designed to present the clinical geriatric trends within general internal medicine and family practice, which practitioners often encounter…
in caring for their older adult patients. Chapters focus on increasingly difficult clinical decisions that practitioners have to make in caring for older adults, who often experience medical complications due to memory loss, physical disability, and multiple chronic conditions. Written by experts in geriatric medicine, each of these chapters start with the most up-to-date clinical geriatric research and provide specific examples or case studies on how to use this information to address the clinical needs of older adult patients. In addition, there is a set of concise "take-home points" for each chapter that are easy to commit to memory and implement in clinical care of aging patients. As the only book to focus on current trends in geriatric research and evidence-based eldercare practice, Clinical Trends in Geriatric Medicine is of great value to internists, family practitioners, geriatricians, nurses, and physician assistants who care for older adults.Living the Good Long Life
By Martha Stewart. 2013
Martha Stewart's engaging handbook for living your healthiest life after 40--with expertise from doctors and specialists on eating, exercise, wellness,…
home, and organizing, as well as caring for others. Martha Stewart's Living the Good Long Life is a practical guide unlike any other: honest and upbeat, with clear and motivating charts, resources, and tips from doctors and wellness specialists. From the best ways to organize your home to protecting your mental well-being and appearance as you age, this book gives accessible ideas that you can incorporate every day. And when it's time to explore caregiving for others, you'll know how to enrich their quality of life while preventing your own fatigue.Martha's 10 Golden Rules for Successful Aging provide a framework for chapters that cover your changing needs with every decade, including: -Healthy Eating: Stock a healthy pantry for your dietary needs. -Healthy Fitness: Stand strong on your feet by increasing your balance, endurance, and flexibility.-A Healthy Brain: Stimulate new brain activity to prevent memory loss.-A Healthy Outlook: Maintain a sense of daily purpose by strengthening social connections. -Healthy Living Every Day: Medicate wisely while paying attention to aches and pains.-Healthy Looks: Take care of your skin and match your makeup to your age.-Healthy Home: Create a home that is a reflection of how you want to live.-Healthy Living into the Future: Be your own wellness CEO to prevent future illness.-Healthy Caring: Prepare for helping others while caring for yourself, and much more! Healthy living begins with establishing small habits, and with Living the Good Long Life you'll have a dependable source for thriving in your 40s, 50s, 60s, and beyond."In my Foundation's health initiatives--and in my own life--I've seen again and again how even small measures to improve your health can make a big difference. Living the Good Long Life is full of simple ideas that can be incorporated into daily routines to help you feel better and keep on doing what you love."--President Bill Clinton "For thirty years, Martha Stewart has carefully coached us on how to take care of our homes, our menus, our crafts. And now in Living the Good Long Life, she has brought her brilliant skills to the mission of helping us take care of ourselves. With sparkling prose, no-nonsense instruction, and, as always, oceans of wisdom, Martha implores readers not to recoil from their advancing years, but to embrace and celebrate them--with invaluable tips on keeping our diets healthy, our bodies pumping, and our outlook forever sunny. I just loved this book."--Marlo ThomasThe Wonder of Aging
By Michael Gurian. 2013
Bestselling author and counselor Michael Gurian offers a comprehensive look at the emotional, spiritual, and cognitive dimensions of aging--and how…
to celebrate life after fifty.Called "the people's philosopher" for his ability to apply scientific ideas to our ordinary lives, Michael Gurian, bestselling author of The Wonder of Boys, sees life after fifty as an enormously fruitful, exciting, and fulfilling time. Drawing on scientific research as well as anecdotes that respond to the needs of his many clients, he goes beyond the physical-centered view of aging and presents a new, holistic paradigm embracing opportunities that come with life after fifty. The Wonder of Aging focuses on the physical, mental, relational, and spiritual aspects of aging, discussing topics such as sex, how men and women age differently, the effects of aging on the brain, and what to expect in the last chapter of life. The book divides life after fifty into three stages: the Age of Transformation, from our late forties to sixty; the Age of Distinction, from sixty to seventy-five; and the Age of Completion, which involves completing one's life journey. In addition, this essential guide provides meditations and exercises to help you map out the aging process and is rich with case histories from Gurian's research and experience as a therapist. Written with Gurian's contagiously optimistic outlook on life, The Wonder of Aging provides a full, constructive, and comforting roadmap to what to expect--and how to celebrate--the second half of your life.Geriatric Ophthalmology
By Hilary A. Beaver, Andrew G. Lee. 2010
As the Baby Boom generation ages, an increased need for geriatric specialty care becomes particularly important. This shift will especially…
affect ophthalmology, as the occurrence of common visual disorders such as cataracts, macular degeneration, glaucoma and diabetic retinopathy increases with age. This book anticipates this pending and inevitable demographic shift and fulfills the need for a practical, "bread-and-butter" approach to Geriatric Ophthalmology.How Did This Happen?: Poems for the Not So Young Anymore
By Mary D. Esselman, Elizabeth Ash Velez. 2017
Brain Longevity: The Breakthrough Medical Program that Improves Your Mind and Memory
By Cameron Stauth, Dharma Singh Khalsa. 1997
"Brain Longevity shows us how we can work to improve memory and diminish the effects of age-associated memory loss, keeping…
our minds youthful, creative, and dynamic." "Brain Longevity offers a four-step plan based on both Eastern and Western medical traditions, including the latest research on brain chemistry. It reveals how the right diet, exercise, meditation, and supplements can revitalize and regenerate your mind and memory. Most of all, it is the only program to use Dr. Khalsa's own findings on cortisol, an adrenal hormone produced both in reaction to stress and as part of the aging process, a substance proven to be toxic to human brain cells. In Brain Longevity you'll learn how cortisol accelerates the aging of the mind - and how to reverse this condition."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights ReservedMy Next Phase
By Eric Sundstrom, Randy Burnham, Michael Burnham. 2007
Too many people 'flunk' retirement--even after a lifetime of hard work. Why? Because they only plan on their financial needs,…
not their emotional ones as they move into the next phase of life. The key to a successful retirement lies in your personality, NOT in your bank account. My Next Phase--featured in The New York Times, BusinessWeek, and The Washington Post--offers a revolutionary, step-by-step process to figure out your personal "Retirement Style" and creates a unique retirement plan based on who you are. Take the My Next Phase quizzes and find out: WHAT'S YOUR SOCIAL STYLE? If you're outgoing, you'll need companionship through your days, whether you leave your job or keep working. If you're contemplative, you'll need solitude as well as social connection to find the fulfillment in the years ahead. WHAT'S YOUR STRESS STYLE? If you're resilient, you'll push yourself to find challenge--and get bored without it. If you're responsive, you'll need to pace yourself. Either way, you'll need a passion that gives you a reason to get out of bed each day. WHAT'S YOUR PLANNING STYLE? If you're structured, you'll prefer to schedule your time. If you're flexible, you'll want a freer, less scheduled life. And many more questions (and answers) to ensure a happy, fulfilling 'next phase' of life.Anne Kreamer considered herself a youthful 49 until a photo of herself with her teenage daughter stopped her in her…
tracks. In one unguarded moment she saw herself for what she really was -- a middle-aged woman with her hair dyed much too harshly. In that one moment Kreamer realized that she wasn't fooling anyone about her age and decided it was time to get real and embrace a more authentic life. She set out for herself a program to let her hair become its true color, and along the way discovered her true self. Going Gray is Kreamer's exploration of that experience, and a frank, warm and funny investigation of aging as a female obsession. Through interviews, field experiments, and her own everywoman's chronicle, Kreamer probes the issues behind two of the biggest fears aging women face: Can I be sexually attractive as a gray-haired, middle-aged woman? and Will I be discriminated against in the work world? Her answers will surprise you. In searching for the balance between attractiveness and authenticity, Kreamer's journey of middle-aging illiminates in a friendly, useful, and entertaining way the politics and personal costs of this generation's definition of "aging gracefully.New Directions in Geriatric Medicine
By Lee Lindquist. 2016
This book is designed to present the clinical geriatric trends within general internal medicine and family practice, which practitioners often encounter…
in caring for their older adult patients. Chapters focus on increasingly difficult clinical decisions that practitioners have to make in caring for older adults, who often experience medical complications due to memory loss, physical disability, and multiple chronic conditions. Written by experts in geriatric medicine, each of these chapters start with the most up-to-date clinical geriatric research and provide specific examples or case studies on how to use this information to address the clinical needs of older adult patients. In addition, there is a set of concise "take-home points" for each chapter that are easy to commit to memory and implement in clinical care of aging patients. As the only book to focus on current trends in geriatric research and evidence-based eldercare practice, Clinical Trends in Geriatric Medicine is of great value to internists, family practitioners, geriatricians, nurses, and physician assistants who care for older adults.Principles and Practice of Geriatric Surgery
By Mark R. Katlic, Ronnie Ann Rosenthal, Michael E. Zenilman. 2007
"In the preface to this impressive and well-produced book, the editors state that their aim is not to describe a…
new surgical specialty, since most surgeons will soon need to be "geriatric surgeons," but to assemble a comprehensive account that will allow "all providers of healthcare to the elderly to understand the issues involved in choosing surgery as a treatment option for their patients." This is a useful book that deserves to do well. I hope that the editors and their publisher will have the stamina to make this the first of several editions, as it is clear that updated information about surgery in the elderly will be required to keep pace with this important field." NEJM Book ReviewRural Caregiving in the United States
By Ronda C. Talley, Kathleen Chwalisz, Kathleen C. Buckwalter. 2012
Caregivers living in rural areas face daunting obstacles. In addition to the isolation and anxiety that many caregivers across the…
country experience, rural caregivers must also cope with limited access to uncoordinated resources and severe shortages of trained professionals. Although many research, policy, and practice upgrades have been made in response to caregivers' general concerns, the specific problems facing the rural caregiver have been less frequently addressed. Focusing on what is known as well as what is needed - and zeroing in on major subgroups within this diverse population - Rural Caregiving in the United States replaces misconceptions of the nonurban experience with real-life issues, findings, and solutions. For example, this pioneering volume: Covers a broad range of issues unique to rural caregiving, including research, education/training, policy, and practice.Identifies specific needs related to education, training, and support for rural caregivers.Examines both the positive and negative effects of rural living on caregivers as well as patients.Discusses the importance of in-home care in lieu of scarcer forms of for-profit care (e.g., hospitals).Addresses not only discrepancies between rural and urban health care systems but racial and ethnic disparities within rural health care.Explores the advantages of using information technology to address rural health care limitations. Rural Caregiving in the United States offers uniquely knowledgeable perspectives to researchers, practitioners, and graduate students in the caregiving fields, including psychology, social work, nursing, gerontology and geriatrics, medicine, public health, public policy, and educational policy.Natural Hormone Balance for Women
By Martin Zucker, Uzzi Reiss. 2001
A pioneering gynecologist and antiaging specialist with a successful Beverly Hills practice, Dr. Uzzi Reiss shows the way for women…
who want to turn back the effects of time through natural hormone therapy, but who wonder: is it safe? Does it work? Is hormone therapy right for me? NATURAL HORMONE BALANCE for Women is Dr. Reiss's breakthrough, step-by-step program for women who want to take control of their lives by restoring hormonal balance. This revolutionary, commonsense natural hormone replacement program is designed to meet the individual needs of most women looking to rejuvenate body and mind -- and offers astounding benefits for women of all ages: More energy and stamina * Improved memory * Healthier, more youthful skin * Balanced moods * Less depression and anxiety * Stabilization of weight and more muscle definition * Better sleep patterns * PMS and menopausal symptoms reduced or eliminated * Enhanced sexuality Dr. Reiss takes the confusion out of the medical information you need to know. In clear, nontechnical language, he thoroughly explains: the important difference between standard chemical hormone prescriptions and natural hormone replacements which hormone replacements are best for you and how to adjust them to your maximum individual benefit how to take hormones without worry how to choose the most effective hormonal gel, cream, pill, or sublingual drops, and when to use them. Dr. Reiss has helped thousands of women transform their lives by achieving natural hormone balance. Now you can tap into the replenishing "fountain of youthfulness" that is not only essential for better life, but easier and safer to achieve than ever before.Chicken Soup for the Soul: Inspiration for the Young at Heart
By Jack Canfield, Mark Victor Hansen, Amy Newmark. 2011
Life begins again at 60! Crossing that magic age might bring a few new wrinkles but also new experiences. This…
collection is full of humorous and fun adventures from those who are actively enjoying their "senior years!" Stories about new careers, volunteer work, sports and sport cars, love, family, and travels will amuse and invigorate readers.Redesigning 50
By Oz Garcia. 2008
When you reach middle age, what does it take to turn back the hands of time and regain the youthful…
vitality of your younger years? Top nutritionist and health authority Oz Garcia offers definitive guidance in his information-packed Redesigning 50. You'll discover what Oz calls "the New 50": a fitter, healthier, better-looking middle age than you ever imagined possible. Oz explains how to take advantage of the finest that science and artistry can offer--without going under the knife. Drawing on the foremost expert opinions in health and beauty, Oz offers the latest information about diet and nutrition, exercise, skin and body care, hormones, stress reduction, dental and cosmetic treatments, and the new nutraceuticals--giving readers the tools to look younger and feel better than they have in years. You'll learn how to implement "the New 50 Fusion Plan," Oz's simple yet powerful fusion of "efficiency foods" with the healthy dietary traditions of Japan and the Mediterranean. You'll learn safe detox plans from experts Adina Niemerow and Roni DeLuz, hair how-to from Joel Warren and Edward Tricomi of Warren-Tricomi and Frédéric Fekkai, culinary insights from renowned chef David Bouley, spa secrets from the Golden Door and others, beauty advice and makeup tips from Bruce Dean, skin-care savvy from Dr. Nicholas Perricone and rejuvenation techniques from Dr. Lisa Zdinak and Dr. Lisa Airan, exercise insights from David Barton of David Barton Gyms, and fitness assessments from Suzanne Meth of Equinox Fitness Clubs, among others. Oz pulls it all together with his decades of experience into an enlightened, effective approach to antiaging. Hundreds of Oz's clients--women and men from across the country--have found success under his supervision. The powerful results are documented in candid accounts, from the busy company executive to the harried parent. Their antiaging success stories inspire and motivate readers to begin their own journey. The result? Middle age has never looked or felt so good!Neuroimaging in Dementia
By Philip Scheltens, Frederik Barkhof, António J. Bastos-Leite, Nick C. Fox. 2011
This up-to-date, superbly illustrated book is a practical guide to the effective use of neuroimaging in the patient with cognitive…
decline. It sets out the key clinical and imaging features of the various causes of dementia and directs the reader from clinical presentation to neuroimaging and on to an accurate diagnosis whenever possible. After an introductory chapter on the clinical background, the available "toolbox" of structural and functional neuroimaging techniques is reviewed in detail, including CT, MRI and advanced MR techniques, SPECT and PET, and image analysis methods. The imaging findings in normal ageing are then discussed, followed by a series of chapters that carefully present and analyze the key findings in patients with dementias. Throughout, a practical approach is adopted, geared specifically to the needs of clinicians (neurologists, radiologists, psychiatrists, geriatricians) working in the field of dementia, for whom this book will prove an invaluable resource.Geriatric Imaging
By Ali Guermazi, Giuseppe Guglielmi, Wilfred C. Peh. 2012
In the elderly, the coexistence of various diseases, the presence of involutional and degenerative changes, and the occurrence of both…
physical and cognitive problems represent "the norm." It is therefore important to know how to distinguish the healthy elderly from those in need of treatment as a sound basis for avoiding overdiagnosis and overtreatment. This aspect is a central theme in Geriatric Imaging, which covers a wide range of applications of different imaging techniques and clearly explains both the potential and the limitations of diagnostic imaging in geriatric patients. Individual sections are devoted to each major region or system of the body, and a concluding section focuses specifically on interventional procedures. The book, written by recognized experts in the field, is superbly illustrated and will be an ideal resource for geriatricians, radiologists, and trainees.The Future of Aging
By Gregory M. Fahy, L. Steven Coles, Michael D West, Stephen B. Harris. 2009
Just as the health costs of aging threaten to bankrupt developed countries, this book makes the scientific case that a…
biological "bailout" could be on the way, and that human aging can be different in the future than it is today. Here 40 authors argue how our improving understanding of the biology of aging and selected technologies should enable the successful use of many different and complementary methods for ameliorating aging, and why such interventions are appropriate based on our current historical, anthropological, philosophical, ethical, evolutionary, and biological context. Challenging concepts are presented together with in-depth reviews and paradigm-breaking proposals that collectively illustrate the potential for changing aging as never before. The proposals extend from today to a future many decades from now in which the control of aging may become effectively complete. Examples include sirtuin-modulating pills, new concepts for attacking cardiovascular disease and cancer, mitochondrial rejuvenation, stem cell therapies and regeneration, tissue reconstruction, telomere maintenance, prevention of immunosenescence, extracellular rejuvenation, artificial DNA repair, and full deployment of nanotechnology. The Future of Aging will make you think about aging differently and is a challenge to all of us to open our eyes to the future therapeutic potential of biogerontology.Principles of Bioenergetics
By Alexander V. Bogachev, Felix O. Kasparinsky, Vladimir P. Skulachev. 2012
Principles of Bioenergetics summarizes one of the quickly growing branches of modern biochemistry. Bioenergetics concerns energy transductions occurring in living…
systems and this book pays special attention to molecular mechanisms of these processes. The main subject of the book is the "energy coupling membrane" which refers to inner membranes of intracellular organelles, for example, mitochondria and chloroplasts. Cellular cytoplasmic membranes where respiratory and photosynthetic energy transducers, as well as ion-transporting ATP-synthases (ATPases) are also part of this membrane. Significant attention is paid to the alternative function of mitochondria as generators of reactive oxygen species (ROS) that mediate programmed death of cells (apoptosis and necrosis) and organisms (phenoptosis). The latter process is considered as a key mechanism of aging which may be suppressed by mitochondria-targeted antioxidants.Dr. Moyad's Guide to Male Sexual Health
By Mark A. Moyad. 2012
There is perhaps no medical topic that is discussed less than male sexual health. True that it is the basis…
of countless tasteless jokes, but seldom is the subject approached in a frank and understandable fashion. Renowned expert on male sexual health and complementary medicine, Dr. Mark Moyad provides men with the "look under the covers" that they have been searching for.What factors contribute to erections and what can a man do as he ages to promote a healthy sex life? What is the connection between diet, health, and sexuality? Are there true aphrodisiacs? What about the testosterone replacement therapy that commercials tout? Are there supplements that actually work to enhance male sexual function? Dr. Moyad takes an unvarnished and candid look at all the topics that men and their partners have wondered about and answers the questions that they have been afraid to ask.