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Showing 81 - 100 of 3914 items
A fierce heart: finding strength, courage, and wisdom in any moment
By Spring Washam. 2017
Las Cuatro Nobles Verdades
By Dalai Lama, Bstan-ʼdzin-rgya-mtsho. 2015
El decimocuarto Dalai Lama del Tíbet explica los preceptos iniciales expuestos por el Buda en su primer sermón después de…
la iluminación: la verdad del sufrimiento; la verdad del origen del sufrimiento; la verdad de la cesación; y la verdad del camino. Traducido del inglésMy year of dirt and water: journal of a Zen monk's wife in Japan
By Tracy Franz. 2018
An American living in Japan recounts the year she spent on personal growth and reflection while her husband left for…
a year of training as a Zen monk. Discusses her devotion to making pottery during this time and reflects on the nature of love, art, suffering, and more. 2018Zen beyond mindfulness: using Buddhist and modern psychology for transformational practice
By Jules Shuzen Harris, Jules Harris. 2019
Psychotherapist and Zen teacher advocates committed meditation practices, a study of traditional Buddhist psychological models, and the use of "mind-body…
bridging" psychotherapeutic techniques to reconnect with Buddhist philosophical and ethical teachings and confront social and psychological issues. Provides guided meditation exercises. 2019Aging for beginners
By Ezra Bayda, Elizabeth Hamilton. 2018
Longtime meditation instructor addresses the difficulties in aging that exercise, social contact, and meaningful activities alone cannot address. Believing that…
learning to relate to these problems in a new way is both possible and meaningful, he examines anxiety, depression, grief, loss, loneliness, helplessness, and physical pain. 2018The Dalai Lama: an extraordinary life
By Alexander Norman. 2020
Biography of the fourteenth Dalai Lama (born 1935). Discusses his early childhood and identification as the next incarnation of the…
Dalai Lama, Tibet's occupation by China, and years he has spent in exile. Examines the role he plays both as Tibet's spiritual leader and his worldwide political influence. 2020Why Buddhism is true: the science and philosophy of meditation and enlightenment
By Robert Wright. 2017
The author of The Moral Animal (DB 41255), NonZero (DB 57895), and The Evolution of God (DB 69801) uses neuroscience…
and psychology research to examine the fundamental claim of Buddhist meditation, which is that one can learn to see the world and oneself more clearly and gain happiness. Bestseller. 2017A None's story: searching for meaning inside Christianity, Judaism, Buddhism, & Islam
By Corinna Nicolaou. 2016
Nicolaou, who was raised without a religious tradition, discusses her experiences exploring Buddhism, Christianity, Islam, and Judaism in the Pacific…
Northwest, California, Texas, and Washington, D. C. Discusses the people she meets, what she learns about various sects, and what it means for her to continue to identify as a "none."2016Tibetan Buddhism: a very short introduction (Very Short Introductions)
By Matthew T. Kapstein. 2013
Professor of Buddhist studies examines the history, teachings, and practice of the Tibetan Buddhist tradition over the course of its…
thirteen centuries of development and worldwide dispersion. Looks at the life and times of the exiled Dalai Lama and the growth of his global prestige. 2014Siddhārtha's brain: unlocking the ancient science of enlightenment
By James Kingsland. 2016
Journalist investigates the psychology and neuroscience behind meditation and Buddhist practices. Analyzes scientific research as well as Buddhist scripture, and…
discusses the concept of mindfulness in the age of digital overload. Includes six guided meditation exercises. 2016Specialist in thyroid and autoimmune diseases, who herself had Graves' disease, explains that thyroid dysfunction can be the hidden cause…
of a wide array of health issues and why doctors often misdiagnose it. Includes a twenty-eight-day program she developed to address thyroid problems. 2016Hormones: a very short introduction (Very Short Introductions)
By Martin Luck. 2014
Explains what hormones are and what they do, from regulating blood pressure to controlling the female reproductive cycle. Discusses hormone-related…
disorders such as diabetes and thyroid disease, recent developments in endocrinology, and ethical issues such as athletes' use of steroids to improve performance. 2014El libro de la alegría: alcanza la felicidad duradera en un mundo en cambio constante
By Dalai Lama, Bstan-ʼdzin-rgya-mtsho, Desmond Tutu. 2016
Buddhist ethics: a very short introduction (Very Short Introductions)
By Damien Keown. 2005
University of London professor of Buddhist ethics considers how Buddhists might respond to some of the modern world's moral dilemmas,…
including war and terrorism, animal welfare, suicide, euthanasia, and cloning. 2005The Buddha: a very short introduction (Very Short Introductions)
By Michael Carrithers. 2001
Anthropology professor describes the life and times of the religious leader whose teachings have survived through centuries and spread from…
India throughout Asia and on to the West. Discusses canonical forms, how his doctrines were preserved and modified, and why they continue to be relevant. 1983Taoist monk provides tips and guidance on dealing with the stressors related to living in an urban, industrialized society. Discusses…
meditation, the importance of sleep, work lifestyle, dealing with food choices and gaining weight, personal interactions, and more. Some strong language. 2016Kindfulness
By Ajahn Brahm, Brahm. 2016
Monk and spiritual director of Australian Buddhist society presents the discipline of mindfulness--focusing on being present in the moment--and challenges…
practitioners to the additional step of being kindful--making positive choices in the moment. Shares techniques and meditations on developing a sense of kindfulness. 2016Dr. Neal Barnard's program for reversing diabetes: the scientifically proven system for reversing diabetes without drugs
By Neal Barnard, Bryanna Clark Grogan. 2007
A medical doctor outlines a program that grew out of his research on repairing insulin function, as well as reversing…
and preventing type 2 diabetes. He discusses how his advice differs from conventional treatment. He also includes menus and recipes built around generous portions of vegetables, fruits, whole grains, and legumes. 2007The Buddha's wife: the path of awakening together ; her story and readers companion
By Samuel Shem, Janet Surrey. 2015
Psychologist and Buddhist dharma-leader Surrey and medical doctor Shem explore the meaning and impact of the life of the Buddha's…
wife, Yasodhara, through a fictional tale of her life between abandonment by her husband and her joining his religious community. Includes a Reader's Companion, with life lessons and reflections. 2015The rainman's third cure: an irregular education
By Peter Coyote. 2015
Actor Peter Coyote describes growing up in New Jersey, joining the counterculture movement, discovering the practice of Zen, and becoming…
an actor for directors like Steven Spielberg and Roman Polanski. Coyote reflects on the choices he has made and the resulting consequences, both joyful and sorrowful. 2015