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Gone Viking: A Travel Saga
By Bill Arnott. 2020
Bill Arnott guides readers on an epic literary odyssey following history’s most feared and misunderstood voyageurs: the Vikings!To “go Viking”…
is to embark on an epic journey. For more than eight years, Bill Arnott journeyed throughout the northern hemisphere, discovering sites Scandinavian explorers raided, traded, and settled – finding Viking history in a wider swath of the planet than most anthropologists and historians ever imagined.With a small pack and weatherproof journal, Bill explores and writes with a journalist’s eye, songwriter’s prose, poet’s perspective, and a comedian’s take on everything else. Prepare yourself for an armchair adventure like no other!From Europe to Asia, the Mediterranean to the British Isles, through Scandinavia to Iceland, Greenland, and the New World, with further excursions around Thor Heyerdahl’s Pacific, Roald Amundsen’s Arctic, and Olaf Crowbone’s stormy North Atlantic, Bill takes readers on a mythic personal adventure in real time – a present-day Viking quest.The Last Ridge
By Mckay Jenkins. 2003
When World War II broke out in Europe, the American army had no specialized division of mountain soldiers. But in…
the winter of 1939–40, after a tiny band of Finnish mountain troops brought the invading Soviet army to its knees, an amateur skier named Charles Minot “Minnie” Dole convinced the United States Army to let him recruit an extraordinary assortment of European expatriates, wealthy ski bums, mountaineers, and thrill-seekers and form them into a unique band of Alpine soldiers. These men endured nearly three years of grueling training in the Colorado Rockies and in the process set new standards for both soldiering and mountaineering. The newly forged 10th Mountain Division finally faced combat in the winter of 1945, in Italy’s Apennine Mountains, against the seemingly unbreakable German fortifications north of the Gothic Line. There, they planned and executed what is still regarded as the most daring series of nighttime mountain attacks in U. S. military history, taking Mount Belvedere and the sheer, treacherous face of Riva Ridge to smash the linchpin of the German army’s lines. Drawing on unique cooperation from veterans of the 10th Mountain Division and a vast archive of unpublished letters and documents, The Last Ridge is written with enormous warmth, energy, and honesty. This is one of the most captivating stories of World War II, a blend of Band of Brothers and Into Thin Air. It is a story of young men asked to do the impossible, and succeeding. From the Hardcover edition.Francisco Pizarro: Destroyer of the Inca Empire
By John Diconsiglio. 2009
Call of the Klondike: A True Gold Rush Adventure
By Kim Richardson, David Meissner. 2009
As thousands head north in search of gold, Marshall Bond and Stanley Pearce join them, booking passage on a steamship…
bound for the Klondike goldfields. The journey is life threatening, but the two friends make it to Dawson City, in Canada, build a cabin, and meet Jack London--all the while searching for the ultimate reward: gold! A riveting, true, action-packed adventure, with their telegrams, diaries, and letters, as well as newspaper articles and photographs. An author's note, timeline, bibliography, and further resources encourage readers to dig deeper into the Gold Rush era.Call of the Klondike has been awarded the 2014 Golden Kite Award for Nonfiction.A World of Her Own: 24 Amazing Women Explorers and Adventurers
By Michael Elsohn Ross. 2014
The stories of two dozen fascinating female explorers, from a wide range of eras, cultures, races, and economic backgrounds, are…
profiled in this entertaining and educational resource. Each of the women profiled overcame many obstacles to satisfy her curiosity and passions, including Eleanor Creesy, who was a ship's navigator in the 1800s; Kate Jackson, an insatiable investigator of venomous snakes whose work has led her to remote Africa and Latin America; and Constanza Ceruti, the world's only female high-elevation archaeologist, who carries out excavations on the Earth's highest peaks in dangerously thin air and subzero temperatures. Offering not only important historical context but also original interviews with many intriguing modern explorers, this who's who of women explorers will provide inspiration to today's young women interested in nature, science, and a physical challenge.Lewis and Clark for Kids: Their Journey of Discovery with 21 Activities (For Kids series)
By Janis Herbert. 2000
Join Meriwether Lewis and William Clark's Corps of Discovery as they navigate the muddy Missouri River and begin a great…
adventure set against the background of the vast North American continent. Lewis and Clark for Kids takes children from President Jefferson's vision of an exploratory mission across a continent full of unique plants and animals through their dangerous and challenging journey into the unknown to the expedition's triumphant return to the frontier town of St. Louis. Twenty-one activities bring to life the Native American tribes they encountered, the plants and animals they discovered, and the camping and navigating techniques they used. A glossary of terms and listings of Lewis and Clark sites, museums, and related Web sites round out this comprehensive activity book.Off Track Planet's Travel Guide for the Young, Sexy, and Broke: Completely Revised and Updated
By Off Track Planet. 2017
800x600 The editors of Off Track Planet specialize in inspiring the young, sexy masses to get off their asses and…
out into the world. Now, in this completely revised and updated edition of their comprehensive, uncensored travel guide, you have all the tools at your fingertips to do just that. Reignite your sense of adventure by conquering the world's greatest mountains, oceans, and footpaths. Let your passion for food take you across the globe. Party like it's your job and hook up with locals from here to Timbuktu. Let's go see the world. In this guide you will: Find exciting, sexy, and-most importantly-free shit to do in every corner of the worldPlan, pack, and get yourself halfway across the globe on a Cup-O-Noodles budgetDiscover charity projects that let you extend your travel and help a worthy causeAnd more!Incidents of Travel in Central America, Chiapas, and Yucatan, Volume I
By John L. Stephens. 1969
Stephens' two expeditions to Mexico and Central America in 1839 and 1841 yielded the first solid information on the culture…
of the Maya Indians. The books in this two-volume set relate his archeological discoveries and exploration of ruined cities, monuments, and temples with penetrating and exciting narrative. Remarkably realistic illustrations by Frederick Catherwood double the appeal of the books.The Box Wine Sailors: Misadventures of a Broke Young Couple at Sea
By Amy Mccullough. 2016
The true story of a young couple who quit their jobs and set sail for a year on the ocean…
with no boating experienceAmy and Jimmie were not sailors and their experience on the seas included reading a few books, watching a couple of instructional videos, and boating once a week each year. They were middle-class land-lubbers, audacious and in love, and all they wanted was to be together and do something extraordinary. The Box Wine Sailors tells the true story of a couple's ramshackle trip down the coast with all the exulting highs and terrifying lows of sailing a small boat on the Pacific. From sailing on Thanksgiving morning under spectacular bright blue Californian skies just off the Channel Islands as dolphins raced alongside their boat to the terrifying experience of rounding Punta Gorda and hanging on to the mast for dear life. It also tells the story of two very normal people doing what most people only dream of and settling the argument that if you want something bad enough you can make it happen.Off Track Planet's Travel Guide for the Young, Sexy, and Broke
By Freddie Pikovsky, Anna Starostinetskaya. 2013
This all-encompassing travel guide features approximately 100 exciting destinations like Buenos Aires, Brazil, Columbia, Greece, and Thailand, and everything college…
students, grads, and those in their twenties and thirties want to know about them, including: the cities with the craziest sex shops; the best places to get a tattoo; where to check out some amazing street art; why you should try fried bugs; the best clubs to party until dawn; and much more. Broken into three parts, the first section focuses on what to do and where: food, fashion, music, sports, sex and partying, and more. The second half of the book dives into practical tips and advice on budgeting, hostels, and transportation, and the third section offers great ideas about extending your stay. Entertaining and informative, this lively guide also includes fun charts and graphs and 100 to 150 full-color photos throughout.L'avventura magica di Brooke
By Katrina Bowlin-Mackenzie, Mario Gabino Sánchez Hernández. 2016
Treatment of Thyroid Tumor
By Hitoshi Noguchi, Takahiro Okamoto, Yasuhiro Ito, Hiroshi Takami, Akira Yoshida. 2012
Creating clinical guidelines is a modern trend. Published studies pertaining to a given theme are collected, their credibility evaluated, and…
then treatment options in the form of evidence-based guidelines are offered. There are a number of guidelines for the treatment of thyroid tumors that have established positions in clinical practice in North America and in Western European countries. In Japan, however, where radioisotope facilities are of limited availability, treatment plans for differentiated thyroid cancer differ considerably from those of America and Europe, and the associated clinical guidelines need modification before they can be adopted. In addition, although thyroid tumor is a common disease in endocrine practice, its management can differ even among specialists. Thus, a Japanese clinical guideline for the treatment of thyroid tumor was desired by many clinicians. As a combination of evidence-based and consensus-based guidelines for the treatment of thyroid tumor, this book offers alternatives to conventional approaches in the West. Ultimately, the authors hope the guideline will lead to the best possible treatment for patients all over the world in the not-distant future.Magellan's Voyage: A Narrative Account of the First Circumnavigation
By Antonio Pigafetta. 1969
The Exploration of the Colorado River and Its Canyons
By J. W. Powell. 1961
The time is 1 p.m., May 24, 1869. The place: the Green River portage, in present-day Wyoming. The personnel are…
ten: Major John W. Powell, one-armed Civil War veteran, later head of the U. S. Geological Survey) and nine geologists, geographers, scouts, and adventurers. Their assignment: to fill in the last white space on the map, to explore the last great unmapped and unknown part of the continental United States. No man has ever descended the Colorado River — some 1,000 miles cut through impassable badlands. It is known that there are other rivers in the area, like the Dirty River and the Grand River, but their interrelationships are unknown. What lies along the course of the Colorado as it flows between cliffs 5,000 feet high on either side? Some say that there are waterfalls that dwarf Niagara; others that there are impassable rapids; others that the river flows underground; others say that it is a smooth placid stream, lined by horizon-reaching fields of wild wheat. No one knows, not even the Indians. Major Powell wrote the account of this remarkable expedition, and his narrative is one of the great classics of exploration, as thrilling as the feat itself. As we follow Powell's journal (expanded for publication), we find the ten men sailing through wild waters, momentarily expecting rapids around the next bend; and finding rapids, throwing out drag anchors, while one advanced boat tries to find through-flowing channels. We see mutiny, as three men refuse to face the perils any longer and desert — to be massacred by the hostile Indians. Famine — the beans are sprouting, the apples are fermenting, and the flour has gone moldy. Yet six men finally emerged, after 95 days of peril and a new continent of experience was recorded. This is the only uncut version of Powell's narrative that has been printed in the many years. It even includes the full text of the later 1870 expedition along the Uinta, where Powell rediscovered the Pueblo Indians. It also contains Powell's later reflections on the expedition, omitted in other editions.Everything You Need to Know to Manage Type 2 Diabetes: Simple Steps for Surviving and Thriving with the Low GI Plan
By Kaye Foster-Powell, Jennie Brand-Miller, Stephen Colagiuri, Alan Barclay. 2007
A practical, easy-to-use guide to help you manage type 2 diabetes or prediabetes If you are one of the millions…
of people living with diabetes or prediabetes, you may feel like you're inundated with information on how to manage your condition. The good news is that we now know a lot more about managing diabetes or reducing your risk of developing it--and here, the world's foremost glycemic index experts share their wisdom. Rather than blind you with science or swamp you with facts, Everything You Need to Know to Manage Type 2 Diabetes sets out clearly and simply what you need to eat and do to help you: Reduce your risk of developing diabetes Improve your insulin sensitivity and your cardiovascular health Keep your blood glucose levels, blood pressure, and blood fats under control Reduce your body fat and maintain a healthy body With tips and strategies for working with your doctor, the most recent info on medications, and guidance on the best foods to eat (at home or at a restaurant), Everything You Need to Know to Manage Type 2 Diabetes offers uncomplicated, straightforward advice to help you survive--and thrive.Moon Havana (Travel Guide)
By Christopher P. Baker. 2015
Moon Travel Guides: Your World, Your WayEnchanting music, incredible cuisine, and stunning colonial architecture: Havana's beauty and charm captivate everyone…
who visits. Dive in with Moon Havana.Easy-to-use itineraries, from a revolutionary history tour to a week covering cars, cigars, and cabarets, tailored for adventurers, party animals, artists, beach bums, history buffs, and moreActivities and unique ideas for every traveler: Stroll through Habana Vieja and admire the old-world architecture and plazas lit by gas lanterns. Savor delectable criollo cuisine, indulge in the world's finest cigars, or sip mojitos and cuba libres made from the best Cuban rum. Visit the Museo de la Revolución for a taste of history, or discover the ins and outs of Cuba's nightlife, from salsa dancing to LGBT hotspots. And, don't miss Havana's incredible performance scene: Pick from Rat-Pack-style lounges, Afro-Cuban beats, classical music, Cuban ballet and moreHonest advice from award-winning travel writer Christopher P. Baker on the country he has studied for decadesFull-color photos and detailed maps and directions for exploring on your ownBackground information on the landscape, history, government, and culture, including a Spanish phrasebookA comprehensive guide to travel laws, visas and officialdom, and health and safety tipsEssential insight for travelers on transportation and accommodations, packaged in a book light enough to fit in your carry-onWith Moon Havana's practical tips, myriad activities, and local insight, you can plan your trip your way.Island-hopping around the Caribbean? Try Moon Aruba or Moon Jamaica.Caminando el Amazonas
By Ed Stafford. 2011
La apasionante narración del histórico recorrido de un hombre a lo largo de todo el Amazonas--y a través del medio…
ambiente de mayor diversidad biológica del planeta.En abril del 2008, Ed Stafford inició su trayecto para convertirse en el primer hombre en caminar por todo lo largo del Amazonas. Comenzó en la costa pacífica del Perú, y cruzó la cordillera de los Andes para encontrar la fuente oficial del río. Su viaje lo condujo a través de partes de Colombia y por medio del Brasil, mientras burlaba animales peligrosos e indígenas de machete en ristre, al tiempo que sufría lesiones, se enfrentaba al clima y confrontaba sus propios temores y dudas.Pero Stafford no se dio por vencido. En su agotador viaje de 860 días y más de 4,000 millas, Stafford fue testigo directo de la devastación de la deforestación selvática, de la presión con que viven las tribus a causa de la pérdida de su medio ambiente natural, así como de la naturaleza en su manifestación más genuina y cruda. Caminando el Amazonas, asombroso de principio a fin, es tan apasionante como los libros de Bill Bryson, Jon Krakauer y David Grann. Caminando el Amazonas es la historia inolvidable de una aventura sin precedente.Low GI Diet: Managing Type 2 Diabetes
By Kaye Foster-Powell, Jennie Brand-Miller. 2014
The revised edition of the essential handbook on how to reduce the health risks posed by Type 2 Diabetes -…
from the team behind the internationally bestselling Low GI series. Are you living with type 2 diabetes or pre-diabetes and trying to manage your condition? In Australia and New Zealand alone diabetes and pre-diabetes affect 1 in 4 people. Every day nearly 300 people, including children, develop type 2 diabetes and for every person diagnosed with diabetes there's someone else with undiagnosed diabetes. The good news is that we now know a lot more about managing diabetes or reducing your risk of developing it. Low GI Diet: Managing Type 2 Diabetes cuts through the confusion of conflicting advice and sets out clearly and simply what you need to eat and do to help you: reduce your risk of developing diabetes; improve your cardiovascular health; keep your blood glucose levels, blood pressure and blood fats under control; and maintain a healthy body. This book is a practical guide to help you manage your diabetes or pre-diabetes with diet and lifestyle from the highly qualified, specialist team of authors led by world Low GI authority Professor Jennie Brand-Miller. It shows what you can do for yourself - and why. Best of all, this information is good advice for everyone in your family, not just you.Diabetes and Cardiovascular Disease
By Francesco Paneni, Francesco Cosentino. 2015
This book provides a practical hands-on approach to the management of patients with diabetes and cardiovascular disease, with original and…
up-to-date coverage of a variety of aspects of emerging clinical importance. Practical advice is offered on diagnosis, risk stratification, management of cardiovascular risk factors and available drug therapies. Appropriate myocardial revascularization strategies are explained and the current state of knowledge is documented regarding target-led multifactorial treatment and the management of acute coronary syndromes, heart failure, and cerebrovascular disease. New algorithms for diagnosis and treatment are presented and to ensure ease of reference each chapter includes a box with practical recommendations as well as informative color illustrations and tables. The handbook will be of value for all cardiologists and diabetologists and will be especially helpful for young cardiologists, who are ever more frequently confronted by patients with diabetes and cardiovascular disease.Genetic Damage in Human Spermatozoa
By Monica Muratori, Elisabetta Baldi. 2014
There are several types of damage that can be found in the male gamete. Genetic damage in spermatozoa can originate…
during spermatogenesis, or it can originate during transit in both male and female genital tracts. Damage can also be due to ageing, environmental or iatrogenic conditions, as well as to the protocols to cryopreserve and to select spermatozoa in assisted reproduction techniques. The purpose of this book is to provide a comprehensive resource for all possible DNA damages in sperm, the relation to fertility and infertility, and possible transgenerational heritable effects.