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In My Own Moccasins: A Memoir of Resilience (The Regina Collection #11)
By Helen Knott. 2019
A nationally bestselling book on the struggle of addiction and the power of Indigenous resilience. Helen Knott, a highly accomplished…
Indigenous woman, seems to have it all. But in her memoir, she offers a different perspective. In My Own Moccasins is an unflinching account of addiction, intergenerational trauma, and the wounds brought on by sexual violence. It is also the story of sisterhood, the power of ceremony, the love of family, and the possibility of redemption. With gripping moments of withdrawal, times of spiritual awareness, and historical insights going back to the signing of Treaty 8 by her great-great grandfather, Chief Bigfoot, her journey exposes the legacy of colonialism, while reclaiming her spirit. "In My Own Moccasins never flinches. The story goes dark, and then darker. We live in an era where Indigenous women routinely go missing, our youth are killed and disposed of like trash, and the road to justice doesn’t seem to run through the rez. Knott’s journey is familiar, filled with the fallout of residential school, racial injustice, alcoholism, drugs, and despair. But she skillfully draws us along and opens up her life, her family, and her communities to show us a way forward. It’s the best kind of memoir: clear-eyed, generous, and glorious….Bear witness to the emergence of one of the most powerful voices of her generation." —Eden Robinson, author of Son of a Trickster and Monkey Beach (from the foreword) “Helen Knott speaks truth to the experience of Indigenous women living through the violence of colonized spaces and she does so with grace, beauty and a ferocity that makes me feel so proud.” —Leanne Betasamosake Simpson, author of This Accident of Being Lost “Helen writes beautifully and painfully, about her own life and the lives of many of our sisters. A strong, gentle voice removing the colonial blanket and exposing truth.” —Maria Campbell, author of Halfbreed “An incredible debut that documents how trauma and addiction can be turned into healing and love. I am in awe of Helen Knott and her courage. I am a fan for life. Wow.” —Richard Van Camp, author of The Lesser Blessed “Heartfelt, heartbreaking, triumphant and raw, In My Own Moccasins is a must-read for anyone who's ever felt lost in their life… Actually, it's a must-read for anyone who appreciates stories of struggle, redemption and healing. Knott’s writing is confident, clear, powerful and inspiring.” —Jowita Bydlowska, author of Guy: A Novel and Drunk Mom “Powerful, filled with emotion.” —Carol Daniels, author of Bearskin Diary and Hiraeth "A beautiful rendering of how recovery for our peoples is inevitably about reconnecting with Indigenous identities, lands, cultural and healing practices." —Kim Anderson, author of Reconstructing Native WomenhoodResilience Is Futile: The Life and Death and Life of Julie Lalonde
By Julie S. Lalonde. 2020
For over a decade, Julie Lalonde, an award-winning advocate for women’s rights, kept a secret. She crisscrossed the country, denouncing…
violence against women and giving hundreds of media interviews along the way. Her work made national headlines for challenging universities and taking on Canada’s top military brass. Appearing fearless on the surface, Julie met every interview and event with the same fear in her gut: was he there?Fleeing intimate partner violence at age 20, Julie was stalked by her ex-partner for over ten years, rarely mentioning it to friends, let alone addressing it publicly. The contrast between her public career as a brave champion for women with her own private life of violence and fear meant a shaky and exhausting balancing act.Resilience sounds like a positive thing, so why do we often use it against women? Tenacity and bravery might help us survive unimaginable horrors, but where are the spaces for anger and vulnerability?Resilience is Futile is a story of survival, courage and ultimately, hope. But it’s also a challenge to the ways we understand trauma and resilience. It’s the story of one survivor who won’t give up and refuses to shut up.Since their inception in 1977, the Toronto Blue Jays have been one of the most dynamic franchises in all of…
baseball. As an award-winning, longtime Jays columnist, Bob Elliott has witnessed more than his share of that history up close and personal. In If These Walls Could Talk: Toronto Blue Jays, Elliott provides insight into the Jays' inner sanctum as only he can. Readers will gain the perspective of players, coaches, and front office executives in times of greatness as well as defeat, making for a keepsake no fan will want to miss.One Good Reason: A Memoir of Addiction and Recovery, Music and Love
By Séan McCann, Andrea Aragon. 2020
This deeply personal memoir, co-written by singer- songwriter, renowned mental health advocate, and recent Order of Canada recipient Séan McCann…
and wife Andrea Aragon leaves no stone unturned. Detailing in powerful and lyrical prose a Newfoundland childhood indoctrinated in strict Catholic faith, the creation of the wildly successful Great Big Sea, and the battle with alcoholism that nearly cost them everything, McCann and Aragon offer readers a story of reaching international fame and finding rock bottom. Most of all, this book is an honest, raw, and inspiring tribute to embracing the belief that we are all worth saving. At the heart of this insightful coming-of-recovery is McCann’s exploration of the root cause of his alcoholism; a secret he kept until 2014 when he came out as a survivor of sexual abuse. Aragon’s parallel narrative offers a rare and intimate spousal perspective, making the memoir a nuanced and complex portrait of the effects of addiction on family. Featuring lyrics from McCann’s celebrated solo career, personal colour photographs, and original drawings from visual artist Bee Stanton, One Good Reason is a rallying cry for holding on to the ones you love, helping yourself, and turning music into medicine.Overdose: Heartbreak and Hope in Canada's Opioid Crisis
By Benjamin Perrin. 2020
NATIONAL BESTSELLERSHORTLISTED for the 2021 BC Book Awards' George Ryga Award for Social Awareness in LiteratureSHORTLISTED for the BC and…
Yukon Book Prizes, for both the Hubert Evans Non-Fiction Prize and Jim Deva Prize for Writing That ProvokesSHORTLISTED for the 2021 J. W. Dafoe Book Prize“Overdose is a necessary and searching investigation into a devastating epidemic that should never have happened. Benjamin Perrin painstakingly shows that it need not continue if we, as a society, heed the evidence.”—Gabor Maté M.D., author of In The Realm of Hungry Ghosts: Close Encounters With AddictionAn astonishing and powerful look at the ongoing opioid crisis North America is in the middle of a health emergency. Life expectancies are declining. Someone is dying every two hours in Canada from illicit drug overdose. Fentanyl has become a looming presence—an opioid more powerful, pervasive, and deadly than any previous street drug. The victims are many—and often not whom we might expect. They include the poor and forgotten but also our neighbours: professionals, students, and parents. Despite the thousands of deaths, these victims have remained largely invisible. But not anymore. Benjamin Perrin, a law and policy expert, shines a light in this darkest of corners—and his findings challenge many assumptions about the crisis. Why do people use drugs despite the risk of overdosing? Can we crack down on the fentanyl supply? Do supervised consumption sites and providing “safe drugs” enable the problem? Which treatments work? Would decriminalizing all drugs help or do further harm? In this urgent and humane look at a devastating epidemic, Perrin draws on behind-the-scenes interviews with those on the frontlines, including undercover police officers, intelligence analysts, border agents, prosecutors, healthcare professionals, Indigenous organizations, activists, and people who use drugs. Not only does he unveil the many complexities of this situation, but he also offers a new way forward—one that may save thousands of lives.Shelter: Homelessness in Our Community (Orca Think #2)
By Lois Peterson, Taryn Gee. 2021
Part of the Orca Think series for middle-grade readers, this book answers the questions young people have about homelessness and…
its causes, effects, possible solutions and what we can all do help.The Running-Shaped Hole
By Robert Earl Stewart. 2022
Robert Earl Stewart weighs 368 pounds and struggles to catch his breath while talking. He starts running to save his…
life. Along the way he loses 140 pounds, ends up in jail, and eventually runs the Detroit Free Press Half-Marathon.The Big 50: The Men And Moments That Made The Toronto Blue Jays (The Big 50)
By Shi Davidi. 2021
The Big 50: Toronto Blue Jays is an extensive and dynamic look at the 50 top moments and figures that…
make the Blue Jays the Blue Jays. In this revised and updated edition, longtime sportswriter Shi Davidi recounts the living history of the Blue Jays, counting down from No. 50 to No. 1. The Big 50: Toronto Blue Jays brilliantly brings to life the Blue Jays remarkable story, from Dave Stieb and Roy Halladay to the roller-coaster that was Roberto Alomar to Joe Carter's 1993 World Series–winning home run and the unforgettable 2016 postseason.Heads Up: Changing Minds on Mental Health (Orca Issues #4)
By Melanie Siebert. 2020
? “Informative, diverse, and highly engaging; a much-needed addition to the realm of mental health.”—Kirkus Reviews, starred review Featuring real-life…
stories of people who have found hope and meaning in the midst of life’s struggles, Heads Up: Changing Minds on Mental Health is the go-to guide for teenagers who want to know about mental health, mental illness, trauma and recovery. For too long, mental health problems have been kept in the shadows, leaving people to suffer in silence, or worse, to be feared, bullied or pushed to the margins of society where survival is difficult. This book shines a light on the troubled history of thinking about and treating mental illness and tells the stories of courageous pioneers in the field of psychiatry who fought for more compassionate, respectful and effective treatments. It provides a helpful guide to the major mental health diagnoses along with ideas and resources to support those who are suffering. But it also moves beyond a biomedical focus and considers the latest science that shows how trauma and social inequality impact mental health. The book explores how mental health is more than just “in our heads” and includes the voices of Indigenous people who share a more holistic way of thinking about wellness, balancing mind, body, heart and spirit. Highlighting innovative approaches such as trauma-informed activities like yoga and hip-hop, police mental health teams, and peer support for youth, Heads Up shares the stories of people who are sparking change.All That Glitters: A Climber's Journey Through Addiction and Depression
By Margo Talbot. 2020
World-renowned ice climber Margo Talbot shares her compelling story of healing and self-discovery amid the frozen landscapes of the planet.…
Born and raised in Fredericton, New Brunswick, Margo Talbot grew up with a distant mother who “ruled the household with her eyes”; a father who opted to spend much of his time away from home; and four siblings struggling to deal with their particular domestic situation. As a result of her family’s dysfunction and her own growing mental illness, young Margo rarely smiled, had difficulty connecting with others, and was plagued with a black wave of anger and sadness that overshadowed much of the world around her. In time, drugs, alcohol, sex, and violence became her primary ways to connect with herself and others. From the depths of suicidal depression and a conversation with Death, Talbot eventually found solace and redemption in both the healing power of nature and the glory of climbing frozen landscapes in some of the world’s most pristine and challenging environments. Heartbreaking, honest, energizing, and inspiring All That Glitters is a remarkable memoir that shines a fresh light of hope on mental illness.Holden After and Before: Love Letter for a Son Lost to Overdose
By Tara McGuire. 2022
Holden After and Before is a moving meditation on grief in the same vein as Helen Macdonald's H is for…
Hawk: a stunning book that traces Tara McGuire's excavation and documentation of the life path of her son Holden, a graffiti artist who died of an accidental opioid overdose at the age of twenty-one. Beginning with Holden's death and leaping through time and space, McGuire employs fact, investigation, memory, fantasy, and even fabrication in her search for understanding not only of her son's tragic death, but also of his beautiful life. She navigates and writes across the many blank spaces to form a story of discovery and humanity, examining themes of grief, pain, mental illness, trauma, creative expression, identity, and deep, unending love inside just one of the thousands of deaths that have occurred as a result of the opioid crisis. With poignant honesty and a heart laid bare, Holden After and Before is a beautiful and moving elegy to a son lost to overdose.Gibby: Tales of a Baseball Lifer
By John Gibbons, Greg Oliver. 2023
The Utility of Boredom: Baseball Essays
By Andrew Forbes. 2016
Spitball literary essays on the off-kilter joys, sorrows and wonder of North America’s national pastime. A collection of essays for…
ardent seamheads and casual baseball fans alike, The Utility of Boredom is a book about finding respite and comfort in the order, traditions, and rituals of baseball. It’s a sport that shows us what a human being might be capable of, with extreme dedication—whether we’re eating hot dogs in the stands, waiting out a rain delay in our living rooms, or practising the lost art of catching a stray radio signal from an out-of-market broadcast. From learning about America through ball-diamond visits to the most famous triple play that never happened on Canadian soil, Forbes invites us to witness the adult conversing with the O-Pee-Chee baseball cards of his youth. Tender, insightful, and with the slow heartbreak familiar to anyone who’s cheered on a losing team, The Utility of Boredom tells us a thing or two about the sport, and how a seemingly trivial game might help us make sense of our messy lives.Suffering in Silence: The Links between Human Rights Abuses and HIV Transmission to Girls in Zambia
By Human Rights Watch. 2003
Sexual abuse of girls in Zambia fuels the HIV/AIDS epidemic and the strikingly higher HIV prevalence among girls than boys,…
Human Rights Watch said today. Concerted national and international efforts to protect the rights of girls and young women are key to curbing the AIDS epidemic's destructive course.Jackie Robinson: A Biography
By Arnold Rampersad. 1997
The extraordinary life of Jackie Robinson is illuminated as never before in this full-scale biography by Arnold Rampersad, who was…
chosen by Jack's widow, Rachel, to tell her husband's story, and was given unprecedented access to his private papers.Hard to Grip
By Emil DeAndreis. 2017
Hard to Grip, a memoir by native San Franciscan Emil DeAndreis is a love story to baseball that is also…
a frank, and humorous account of the author’s struggles with rheumatoid arthritis, the chronic illness that threw a curve into his life and dashed the hopes of becoming a professional pitcher in the major leagues that he had harbored since he was old enough to throw a ball. Scarcely out of Lowell high school where he was an up-and-coming star pitcher for his two-time championship team, Emil discovered the early signs of the disease were hampering his ability to compete, and it became increasingly evident to him as he played throughout his freshman and sophomore years in the D1 Leagues for University of Hawaii/Hilo that his lifelong dream to go pro was to be only that—a dream. Even as he was being courted by the big leagues and about to sign on to play pro ball in Europe. Hard to Grip is a personable, humor-filled and inspirational story of a robust, athletic young man who, barely into his twenties, must confront the reality of living with a physical illness, and the crushing disappointment of not being able to fulfill his lifelong wish, but, who at the same time learns to embrace that one thing he loves in order to forge a new life with a different perspective: as a high school coach for his alma mater, Lowell. Moreover, it is also a story of love for a girl, for his friends, for his family, hometown of San Francisco and the game itself.Safe Connections
By Sandy K. Wurtele. 2011
Though children grow older, concerns about the danger of sexual abuse may persist for some parents. This accessible manual provides…
help in continuing discussions about personal safety with preteens and teens, and it alerts parents to the issues of online predators, sexting, and sexual exploitation—especially in what appear to be romantic relationships. It also provides practical advice for those who want to ensure that their children are safe with the parents’ own friends or romantic partners. Safe Connections, with its detailed lists of warning signs that an adolescent is being abused or is becoming an abuser, is ideal for use in school safety curricula.The Addiction Spectrum: A Compassionate, Holistic Approach to Recovery
By Paul Thomas, Jennifer Margulis. 2018
If anyone you know is struggling with addiction or if you think you might have a problem …
you want to read this book GARTH STEIN bestselling author of The Art of Racing in the Rain a proven comprehensive program that compassionately guides the reader to a place of resolution DAVID PERLMUTTER MD 1 New York Times bestselling author of Grain Brain and Brain Maker a massive achievement and a giant step forward for addiction medicine ANNIE GRACE author of This Naked Mind Drug overdose is now the leading cause of death for Americans under fifty Even as opiate addiction skyrockets more people than ever before are hooked on alcohol sedatives cigarettes and even screens The face and prevalence of addiction has changed and evolved but our solutions to addiction are stuck in the past We ve been treating addiction as a black or white issue a disease you either suffer from or will never suffer from The problem with this model is that it doesn t account for the incredible forces working against all of us pushing all of us toward addiction stress undernourishment sleep-deprivation vitamin D deficiency and isolation not to mention a flawed medical system and corrupt pharmaceutical companies doling out prescriptions at every turn The truth Addiction is a disease that like many others exists on a spectrum We are more vulnerable to becoming addicted to substances at certain points in our lives and based on the evidence provided in The Addiction Spectrum most effective at kicking addiction when we take a holistic approach With the help of the 13-point plan and individual protocols detailed in this book you have the power to change your destiny No one understands this more than Dr Paul Thomas who recovered from alcohol addiction early in his career and founded one of the most effective rehabilitation centers for teens and young adults in his hometown of Portland OR Named one of the top family doctors and one of the top pediatricians in the country Dr Paul is also board-certified in both integrative medicine and addiction medicine This unique combination of specialties is intentional Dr Paul has devoted his entire life and career to saving lives Using the best conventional medicine alongside the new science of alternative health Dr Paul has treated thousands of patients with the life-saving solutions provided in The Addiction Spectrum Addiction is a compendium of often devastating circumstances that have gone unchecked by society for far too long This book is a positive light and guide to overcoming not only addiction but the challenges and obstacles that affect us allAnn Hannah, My (Un)Remarkable Grandmother: A Psychological Biography
By Betty Mclellan. 2017
Ann Hannah was an ordinary, no-nonsense, practical woman. While a constant and caring presence in the life of her granddaughter…
Betty McLellan, she remained emotionally distant.In an effort to understand her grandmother, Betty has used Ann Hannah's everyday expressions as a starting point to uncover the truth about her life. These words and phrases, heard countless times during Betty's childhood, are the clues to a life that, like those of many working-class women in the early 1900s, was fraught with challenges and difficulties and ignored by historians.What did Ann Hannah mean when she said that she was forced to migrate to Australia from England in the 1920s? Why did she remember her husband as a ‘wickid' man? How did she cope with the death of those close to her, including her own son? How did she manage to overcome the struggles and disappointments that punctuated her life?Written with a sharp feminist consciousness that displays both compassion and intellect, this astute psychological biography tells the story of a resilient woman who, when placed in circumstances beyond her control, managed to live a good life. It provides valuable insight into the lives of many (un)remarkable women whose lives may have gone unnoticed but whose experiences shed so much light on the realities faced by women throughout the 1900s.The Cigarette Century: The Rise, Fall, and Deadly Persistence of the Product That Defined America
By Allan M. Brandt. 2007
From agriculture to big business, from medicine to politics, The Cigarette Century is the definitive account of how smoking came…
to be so deeply implicated in our culture, science, policy, and law. No product has been so heavily promoted or has become so deeply entrenched in American consciousness. The Cigarette Century shows in striking detail how one ephemeral (and largely useless) product came to play such a dominant role in so many aspects of our lives--and deaths.