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The Idea in You: How to Find It, Build It, and Change Your Life
By Martin Amor, Alex Pellew. 2015
Take your passion and make it happen with The Idea In You by Martin Amor and Alex PellewDo you have…
an idea in you? A hobby, a project, a product ... something that could change your life?The Idea in You is a bulletproof system for finding the right idea and shaping it in to a success - on your own terms.With advice from the people behind the likes of Pizza Pilgrims, Parkrun and Decoded, The Idea in You will show you what to expect, how to think and what to do when launching your own venture.Making your idea happen is possible - and it will be one of the most inspiring and energizing experiences of your life.What are you waiting for?'A wonderfully inspirational book that will help unleash your ideas on the world' Michael Acton Smith, creator of Moshi Monsters'Every great business starts with an idea . . . this book will help you find yours' Richard Reed, co-founder Innocent Drinks'It seems to me that many could-be creators simply lack support in their lives, someone genuine who listens to their ideas and pushes boundaries to make it all seem possible. Alex and Martin must recognize this, too, because their book is a generous offer of encouragement and spirit, a drum beat that stirred my creative confidence' Zach Klein, co-founder of VimeoThe IBS Low-Starch Diet: Why starchy food may be hazardous to your health
By Carol Sinclair. 2006
Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware…
that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort.In this revised edition, Carol Sinclair, a sufferer who has successfully overcome IBS and arthritic pain, brings you a revolutionary programme for a pain-free future. This practical guide will help millions to reduce their arthritic symptoms, whose pain to date has been relieved only by regular medication, with sometimes dangerous side effects.The diet shows that a gradual reduction of starch in one's diet can dramatically reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Details of the discovery - along with case histories and a practical guide - make Carol Sinclair's book a first in the world.The IBS Low-Starch Diet also contains over 200 delicious starch- and gluten-free recipes, along with a comprehensive guide to eating out.It's Not About Size: Bigger Brands for Smaller Businesses
By Paul Dickinson. 2011
As one of Britain's best-loved brands, Virgin is synonymous with enterprise and business know-how. This series of inspiring and practical…
business guides has been created with the help of Warwick Business School, one of the world's leading teaching and research instituions in the field of business and management. Warwick's Centre for Small and Medium Sized Enterprises has internationally acclaimed expertise in the subject of entrepreneurship, gained by working closely with start-up and growth-seeking companies, focusing on their practical needs.Branding is one of the most important aspects of marketing for any enterprise. In this straightforward and captivating guide, Paul Dickinson who has worked to define some of the biggest brands in the world, shows how an eye for detail and design can help to re-energise any company or organisation.In this book, you'll find out how simple brand identifiers like colour and 'feel' can make powerful statements about your company, no matter what its size. Paul Dickinson shows how to change the way you think about your company's identity, and how to take simple steps to increase your sales and profits through effective branding and enhanced customer satisfaction. Fascinating case studies demonstrate how the theory has been turned into practical steps - and checklists and action plans will enable you to do the same.Holly Smith's Money Saving Book: Simple savings hacks for a happy life
By Holly Smith. 2020
'THE WOMAN WHO'LL MAKE YOU RICHER! SHE'S WRITTEN A BOOK GUARANTEED TO SAVE YOU A FORTUNE' MAIL ON SUNDAYHow much…
can you save with this ultimate savings challenge book?Packed with fun and easy tips, hacks, crafts and recipes to make life easier and more affordable, this book will help you save money and make money daily.Discover all the simple things you can do to save money - from the power of a thank you note to selling your empty toilet rolls!Find out how to to shop, where to shop and when to shop!All the costly moments of everyday life are included too, including birthdays, weddings, Christmas and Easter. Holly includes four seasons of crafts for all ages, including beautiful wrapping ideas and gifts that cost pennies to make.Holly has included her favourite hacks from the Extreme Couponing and Bargains UK community too, who inspired her to write this book. And has asked all her money-saving expert friends to contribute tips too.Start your savings journey today!Hold Successful Meetings (Penguin Business Experts Series)
By Caterina Kostoula. 2021
Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all…
spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will:- Equip you to hold fewer, more purposeful meetings- Create a creative and inclusive environment- Leave participants inspired and ready to take actionWhether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact.'I bought this for my whole team at Google!' Reader reviewHygge: The Danish Art of Happiness
By Marie Tourell Søderberg. 2016
Bring Hygge into your home this year with this beautiful and essential guide to the globally celebrated Danish art of…
happiness 'At these times it is crucial for me to have hygge. Hygge time with family and friends, hygge moments with myself and a hyggelig home.It's small moments that money cannot buy you, finding the magic in the ordinary.'_______Whether it's listening to the rain with a cup of tea, or going on a long walk with a loved one, hygge can be harnessed all around us.We all know the feeling of hygge instinctively, but few of us ever manage to capture it for more than a moment.Now Danish actress and hygge aficionado Marie Tourell Søderberg has travelled the length and breadth of her home country to create the perfect guide to cooking, decorating and enjoying yourself, inspired the hygge way.Full of beautiful photographs and simple, practical steps and ideas to make your home comforting and content, this book is the easy way to introduce hygge into your life.'Pretty, homey and intimate, scattered with reflections from ordinary Danes' GUARDIANHungry Woman: Eating for good health, happiness and hormones
By Pauline Cox. 2023
It's time to reset your hormones.What we eat matters. This ground-breaking cookbook with 100 simple, delicious and affordable low-carb recipes,…
will give you everything you need to balance your hormones and optimise your health for good - at any stage of your life.Women are increasingly suffering from a hormonal rollercoaster. From tricky puberty to endometriosis, mood swings or PMT, anxiety and adrenal fatigue, low fertility, poor sleep and tummy fat, plus many challenging menopausal and perimenopausal symptoms - this book is the solution to freeing yourself from the hormone trap.Hungry Woman offers a low-carb lifestyle, tasty and easy recipes, and down-to-earth advice helping you feel better and stay better.Nutritionist and Fellow of Integrative Medicine, Pauline Cox, helps women of all ages reset their bodies and achieve hormonal balance, resulting in better physical and mental health, weight loss, smoother transitions whatever your age, and lifelong good health.Intimate Behaviour
By Desmond Morris. 1971
How to do Relationships: A step-by-step guide to nurturing your relationship and making love last
By Anjula Mutanda, Relate. 2013
The ultimate relationship guide from Relate - full of warm and friendly advice, case studies, exercises, questionnaires and key life…
moments to focus on. Your one stop shop to building, navigating and maintaining meaningful connections. 'Something to learn in every chapter' -- ***** Reader review'Should be compulsory reading for everyone' -- ***** Reader review'This is a MUST HAVE book for anyone' -- ***** Reader review'A very insightful book full of common sense' -- ***** Reader review*******************************************************************************************The course of true love isn't always smooth, but rocky relationships needn't be a recurring pattern.Written in conjunction with Relate, this guide will help you learn what makes relationships work, where they can falter, and how you can maintain a lasting, meaningful and loving connection.- Discover how your personalities and past experiences affect you both- Break negative patterns to build a happier foundation- Navigate relationship choices, such as moving in together, marriage and starting a family- Overcome any relationship obstacle with problem-solving techniquesWith guidance and support on every aspect of loving relationships, from the moment you meet 'the one' to growing old together, this positive and accessible book is the ultimate relationship guide.How to Change Your Life in 7 Steps
By John Bird. 2006
In this highly-accessible self-help book Big Issue founder John Bird explains his seven simple rules that could help you change…
your life. Whether you want to get a new job, quit smoking, stop drinking or go back to college, How to Change Your Life in 7 Steps explains how you can take what you've been given and turn it into something you'll be proud of, rather than spend your life wishing for everything you haven't got.For 99% of us life doesn't come knocking on the door; you have to go out and get it. But the trouble with aiming for the stars is that you're likely to end up in the gutter. John Bird has learnt through his work with the homeless that if you start by putting just 3% of your energy towards your final goal rather than a gutter-hitting 99% you will eventually make the changes you are looking for. John's six other rules are as straightforward as this first one, 'Start With 3%'. He writes with passion about the dangers of thinking like a victim and of not telling the truth; he shares with us the importance of thinking for yourself and never putting others down, and he encourages us not to define our successes by the failures of others and to recognise our own achievements.Written in his unique no-nonsense style this is a book about 'cutting through the bullshit and making the most of what you have.'How To Change It: Make a Difference (Merky How To #2)
By Joshua Virasami. 2020
Introducing the new ‘How To…’ series from #Merky Books: unlock your potential with our short, practical pocket-sized guides._______________________________________________________How to Change…
It: your indispensable guide to activismIs it possible to create real change? How can we as individuals help to solve some of the biggest issues of today? How can we overcome injustice and inequality wherever we are? Where does power sit, and how can we get it?How to Change It provides the answers to these questions, and many more. In three simple steps - educate, organise and agitate - artist and organiser Joshua Virasami sets out several lessons for successful campaigning, drawing on the experience and actions of a number of activist and political movements, including Extinction Rebellion, Occupy and Black Lives Matter.Written by Joshua VirasamiIntroduced by Patrisse Cullors: artist, organiser and freedom fighter from Los Angeles and co-founder of Black Lives Matter. She is the author of critically acclaimed When They Call You a Terrorist: A Black Lives Matter Memoir._______________________________________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation.Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectible titles.How To Calm It: Relax Your Mind (Merky How To #4)
By Grace Victory. 2021
Introducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides._________________________________How to Calm…
It: Relax Your MindThis is not your typical book about mindfulness. This book is an insight into how we can learn to process what's going on inside our heads, heal our bodies for the better, and learn to love ourselves. Full with tangible tools, creative exercises and tailored tips. This book is yours to read at your leisure and use when you want. The perfect accompaniment on your journey to detangling your mind, and making a commitment to value yourself each and everyday.Written by Grace VictoryForeword by Black Minds Matter UK_________________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation.Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world on their own terms. Curate your bookshelf with these collectible titles.A Hug in a Book: Everyday Self-Care and Comforting Rituals
By My Self-Love Supply. 2022
What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug…
in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.How To Build It: Grow Your Brand (Merky How To #3)
By Niran Vinod, Damola Timeyin. 2020
Introducing the new ‘How To…’ series from #Merky Books: unlock your potential with our short, practical pocket-sized guides. _______________________________________________________ How…
to Build It: Grow Your Brand In a world where everyone is trying to monetise their side hustle and the 5-to-9 is as valuable as the 9-to-5, building your brand is a necessity. But how can you work out what your brand is? How can you make it relevant, and how can you give it real longevity?This indispensable step by step guide will help you understand all the key considerations as you build solid foundations for your brand to thrive and grow. Complete with creative tasks, and shared personal insight from two creative strategists who have worked with some of the world's most renowned brands, How to Build It will set you on the road from nowhere to everywhere. Written by Niran Vinod and Damola Timeyin Foreword by Nando's _______________________________________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation.Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectible titles.How To Build A Family: The essential guide for blended families and becoming a step-parent
By Kate Ferdinand. 2023
The essential guide for blended families and becoming a step-parent.'A brilliant companion to help families going through big changes.' -…
Giovanna Fletcher'An empowering and truly modern parenting book' - Fearne Cotton'Inclusive, important and powerful' - Roxie Nafousi'When I started out on this journey, it all seemed pretty simple: I thought that love would be enough to see me through. I had no idea what it would take to create a fully blended family - just how many factors and emotions would be involved or how deep it would all go.'How To Build A Family is a nurturing and supportive handbook for anyone looking for help on becoming a step-parent and starting a blended family.Drawing on Kate Ferdinand's experience of becoming a step-mum to three children, and including advice and tips from other blended families (because every family is unique) and parenting experts, you'll learn how to:- Help the kids accept you- Manage moving into the family home- Deal with grief and divorce- Manage comparisons to previous partners- Build positive relationships with the wider family... and much more!Whether you are a stepparent, grandparent, solo parent, guardian or friend, this book will empower you to navigate the ups and downs, and discover the joy that comes with building your own blended family.'I'm not going to pretend I have all the answers, but I will say that if you can just stick with it, being a stepparent can be one of the most rewarding things you'll ever do. My goal is to encourage, inspire and support families everywhere, and I really hope you find this book helpful.' - Kate xInstant Life Coach: 200 Brilliant Ways to be Your Best
By Lynda Field. 2005
Instant Life Coach is packed full of excellent ways to enjoy and take charge of your life. In it, bestselling…
author Lynda Field offers simple and direct advice that can be taken on board at a glance, but which will help you change your life for the better. You will discover instant tips on how to have fantastic relationships, make the most of each day, look good, deal with your finances and career, increase your personal power, create self-esteem, and fulfil your true potential. Easy to follow, but brimming with helpful ideas, however busy you are, Instant Life Coach will help you to make the most of every single day of your life.How To Write It: Work With Words (Merky How To #1)
By Anthony Anaxagorou. 2020
_________________________How to Write It: Tell Your StoryThis book is a masterclass in the craft of writing and poetry from one…
of Britain's most celebrated poets and educators, T.S. Eliot Prize nominee Anthony Anaxagorou.Taking readers on a personal journey through his early life and school years, through to his relationship with literature, education poetry and writing, this book is filled with tips, anecdotes and publishing advice for anyone interested in getting their work seen. From Anthony's first slam win to the evolving British poetry scene, this book will provoke readers into thinking about their writing more carefully - be it a poem, short story or novel - and help them finally get their book out into the world.This book is essential reading for taking your work to the next level, and is introduced with an inspirational foreword by Sunday Times bestselling author, Candice Carty-Williams. _________________________'This brilliant little book [...] a guide to writing practical and theoretical' Radio 4, 'Start The Week'_________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation. Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectable titles.How to Work Without Losing Your Mind
By Cate Sevilla. 2021
'Genuinely empowering' Daisy Buchanan'An invaluable guide to surviving professional life' Viv Groskop'Comforting during these uncertain times' Yomi AdegokeAward-winning journalist and…
editor-in-chief Cate Sevilla has survived the messy, stressy and sometimes bizarre world of work - just.In How to Work Without Losing Your Mind, she gives an unflinchingly honest account of the bad bosses, the time spent crying in work loos, the hell and humiliation of her working life but, most importantly, she reveals the solid self-belief, the sage advice and the hard-won lessons that got her through.Filled with humour, wit and supportive words, this book is your essential guide to fixing your relationship with your work. Press it into the hands of every womxn who is sinking in a toxic work environment, battling burnout, recovering from redundancy or trying to find the right career fit. 'Entertaining and practical; moving and funny; a helping hand from someone who's been through it' Emma Gannon, Sunday Times bestselling authorHow to be Strategic
By Fred Pelard. 2020
FT BUSINESS BOOK OF THE MONTH'A comprehensive, concise, and practical guide that will enable anyone, in any situation, to develop…
their strategic thinking' Tiffani Bova, Chief Growth Evangelist, Salesforce, WSJ bestselling author, Growth IQ'A must read for everyone who ever deals with complex important challenges. There are many take-away gems here that will help you push through the knotty centre of hard-to-resolve problems. Highly recommended!', Richard Rumelt, author of Good Strategy, Bad StrategyBeing strategic is a critical skill. It enables you to solve problems on a day-to-day basis while also keeping an eye on the long term, anticipating opportunities and mitigating threats along the way. Fred Pelard has been teaching strategic thinking to executives at all levels at leading companies around the world for almost 20 years. How to Be Strategic is his accessible and thorough guide to strategic thinking in any situation. It contains 12 smartly illustrated, workable methodologies from leading experts like Eric Ries, Chan Kim, and Barbara Minto, and will help you find your own path to the right solution every time.'A wonderful and inspirational look into wide-ranging frameworks and theories to spark new thinking and strategy' Tom Goodwin, author of Digital Darwinism and Head of Futures and Insight at Publicis Groupe'Practical and comprehensive' Roeland Assenberg, Director, Strategy and Banking, Monitor Deloitte NetherlandsHow to Survive a Crisis: Lessons in Resilience and Avoiding Disaster
By David Omand. 2023
From the former Director of GCHQ comes an invaluable guide to surviving crises - how to spot them early and…
lessen their devastating consequences - using the latest intelligence strategies'David Omand is exactly the man you need in a crisis' RORY STEWARTWe never know when a crisis might explode. Some 'sudden impact' events, such as terrorist attacks or natural disasters, blow up out of a clear blue sky. Other 'slow burn' crises smoulder away for years, often with warning signs ignored along the way until, as if from nowhere, the troops storm the palace.In How to Survive a Crisis, Professor Sir David Omand draws on his experience in defence, security and intelligence, including as Director of GCHQ and UK Security and Intelligence Coordinator, to show how you can detect a looming crisis and extinguish it (or at least survive it with minimum loss).Using gripping real-world examples from Omand's storied career, and drawing lessons from historic catastrophes such as Chernobyl, 9/11, the Deepwater Horizon oil spill and the WannaCry ransomware cyberattack, this empowering book is filled with practical advice on how to survive the multiplying crises of the future. Not every crisis need tip into disaster - if we have invested in personal, business and national resilience.This is an essential toolkit for our turbulent twenty-first century, as well as an exhilarating read for anyone interested in the state of our world - and how we might improve it.'This book is the instruction manual we all need' SIR ALEX YOUNGER, CHIEF OF MI6