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By Richard Askwith. 2023
'Inspirational' - ObserverA transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think…
about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes are experts and enthusiasts - scientists, coaches, runners - from many countries, each with a different story to tell.This is a book for anyone who has ever felt the healing power of running – or simply wondered about the effects of ageing. It is both a very personal account of one man's journey from despair to hope, and an exhilarating guide, explaining how timely adjustments to lifestyle and training can slow the progress of physiological decay, while sheer human spirit can, if you are lucky, keep you running happily and healthily, all the way into extreme old age.By Edward Pickering. 2013
When Chris Boardman first raced against Graeme Obree, in a time trial in Newtonards, Northern Ireland, in 1990, it was…
the start of a rivalry that captivated the British public for a decade and brought cycling on to the front pages. Boardman was the establishment figure: reserved, scientific, middle-class. Obree was the rebel: the Flying Scotsman, working-class, riding a home-made bike. Both were after one thing - to be the fastest man on two wheels.After Boardman had won Britain's first cycling gold medal for 72 years at the Barcelona Olympics (inspiring none other than Bradley Wiggins to get on a bike), attention turned to the world hour record, the blue riband event of track cycling. Between 1993 and 1996, the pair took it in turns to smash the record, with Boardman's team breaking the boundaries of technology and the loner Obree constantly reinventing ways of building and riding bikes while battling his many demons.The Race Against Time tells the story of how Britain first started to dominate cycling, but is also about the struggle between art and science, tradition and innovation, commercialism and individuality. It is the tale of two complex characters who redefined the sport and set in motion a new era in British cycling, the legacy of which we enjoy to this day.By David Manson. 2005
When Arsene Wenger was appointed as manager by Arsenal Football Club in 1996, football fans everywhere gave a puzzled look…
and asked, 'who?'They were soon to find out just what kind of man had become a part of English football, as Wenger added to Arsenal's first Double win by leading them to another in 1998 and a third in 2002. Since then, he has amused and entertained with his erudition and always pertinent evaluations of Arsenal's merits and those of the game in general.Here are the most diverting and most intriguing comments of manager Arsene Wenger.By Carlo Ancelotti. 2016
Carlo Ancelotti is one of the greatest managers of all time, with five Champions League titles to his name. Yet…
his approach could not be further from the aggressive theatricals favoured by many of his rivals. His understated style has earned him the fierce loyalty of players like David Beckham, Zlatan Ibrahimovic and Cristiano Ronaldo.In Quiet Leadership, Ancelotti reveals the full, riveting story of his managerial career - his methods, mentors, mistakes and triumphs - and takes us inside the dressing room to trace the characters, challenges and decisions that have shaped him. The result is both a scintillating memoir and a rare insight into the business of leadership.By David Gymer and David Ball. 2011
After more than four decades on the air, A Question of Sport is firmly established as the final word in…
sports trivia. Now, after countless arguments, sporting debates and lost hours spent directing the action from the sofa, you can finally test your own knowledge to see if you can succeed where so many sporting greats have failed.With over 3,500 brand new questions, A Question of Sport Quiz Book will challenge you to put your money where your mouth is and put your knowledge of the sports world to the ultimate test. Play on your own or in teams to answer questions covering all eras of football, golf, cricket, motor racing, boxing, rugby, darts, snooker, the Olympics and so much more.With questions from your favourite rounds from A Question of Sport, here at last is your chance to take on the captain's challenge, or go head-to-head on the quick-fire buzzer round. What will be your score when the final whistle blows?By William Fotheringham. 2007
Discover the story of Britain’s ultimate cyclist and his ill-fated race during the 1967 Tour de France, from the bestselling…
author of Half Man Half BikeTom Simpson was an Olympic medallist, world champion and the first Briton to wear the fabled yellow jersey of the Tour de France. He died a tragic early death during the 1967 Tour. A man of contradictions, Simpson was one of the first cyclists to admit to using banned drugs, and was accused of fixing races, yet the dapper 'Major Tom' inspired awe and affection for the obsessive will to win which was ultimately to cost him his life. Put Me Back on My Bike revisits the places and people associated with Simpson to produce the definitive story of Britain's greatest ever cyclist. The fully revised and updated edition of William Fotheringham's classic biography features a new foreword and postscript further exploring the truth behind the legend.‘The best cycling biography ever written' Velo ‘A beautiful explanation of why Simpson's legend still exerts such a powerful hold’ Sunday TimesBy Peter Stringer. 2015
The long-awaited autobiography of Ireland's most beloved rugby player: Peter StringerWhen Peter Stringer played youth rugby, he was so small…
that people told his parents he shouldn't be allowed on the pitch. Fortunately for Munster and for Ireland, they paid no attention. Over 200 provincial caps and 98 international caps later, Stringer is a legend.Since making his Munster debut in 1998, his lightning-quick passing, sniping breaks and brave defending have electrified fans - never more so than when he deceived the entire Biarritz team at a scrum to sneak in for the try that brought Munster its first Heineken Cup in 2006. In Ireland's breakthrough season of 2009, his man-of-the-match performance at Murrayfield helped overturn a late deficit en route to the Six Nations Grand Slam.Now, for the first time, Peter Stringer tells his own story - a story of overcoming the odds, and a story every Irish rugby fan will want to read.'What gives the publication its grit is the scrum-half's no-holds-barred descriptions of fallings-out with various coaches ... All revelatory stuff' Liam Heagney, Irish Daily MailBy Gareth Thomas. 2014
**WINNER British Sports Book Awards SPORTS BOOK OF THE YEAR****Shortlisted for the William Hill Sports Book of the Year Award**Gareth…
Thomas had it all. He was a national hero, a sporting icon. He was a leader of men, captain of Wales and the British Lions. To him, rugby was an expression of cultural identity, a sacred code. It was no mere ball game. It gave him everything, except the freedom to be himself.This is the story of a man with a secret that was slowly killing him. Something that might devastate not only his own life but the lives of his wife, family, friends and teammates. The only place where he could find any refuge from the pain and guilt of the lie he was living was on the pitch, playing the sport he loved. But all his success didn’t make the strain of hiding who he really was go away. His fear that telling the truth about his sexuality would lose him everything he loved almost sent him over the edge.The deceit ended when Gareth became the world’s most prominent athlete to come out as a gay man. His gesture has strengthened strangers, and given him a fresh perspective. Gareth’s inspiring and moving story transcends the world of sport to tell a universal truth about feeling like an outsider, and facing up to who you really are.Aeschylus (525–456 BC) brought a new grandeur and epic sweep to the drama of classical Athens, raising it to the…
status of high art. In Prometheus Bound the defiant Titan Prometheus is brutally punished by Zeus for daring to improve the state of wretchedness and servitude in which mankind is kept. The Suppliants tells the story of the fifty daughters of Danaus who must flee to escape enforced marriages, while Seven Against Thebes shows the inexorable downfall of the last members of the cursed family of Oedipus. And The Persians, the only Greek tragedy to deal with events from recent Athenian history, depicts the aftermath of the defeat of Persia in the battle of Salamis, with a sympathetic portrayal of its disgraced King Xerxes.Philip Vellacott’s evocative translation is accompanied by an introduction, with individual discussions of the plays, and their sources in history and mythology.By Myles Palmer. 2008
Idealistic, passionate and scientific, Arsène Wenger led the modernisation of English football.A star-maker who identifies and nurtures talent, he also…
opened the door for foreign coaches like Houllier, Eriksson, Ranieri and Mourinho. He is Arsenal's most successful and longest-serving manager and the only manager in FA Premier League history to go through an entire season without a loss. Now completely revised and updated to include Arsenal's triumphant campaign to the 2006 Champion's League final, Wenger's induction into the English Football Hall of Fame and all the highlights from the 2007/08 season,The Professor tracks the highs and lows of Wenger's decade at Arsenal, his teams, his methods, his successes and failures, and asks what the future holds for the man who reinvented the beautiful game.By Dr Dave Alred Mbe. 2016
''If you are struggling with exams, vivers, job interviews, work presentations, with performing in a team or individual sport -…
or find it difficult to interact in social situations - then this is for you' - Amazon reviewThe book on how to handle pressure from the performance coach to Francesco Molinari and Jonny WilkinsonWhether it's the stress of hitting a deadline at work, passing an exam or an upcoming job interview, pressure is everywhere.So how can we turn this into our advantage?Dr Dave Alred MBE is widely acknowledged as one of the best coaches on the planet. A pioneer in performance psychology, he nurtured Jonny Wilkinson into rugby's most feared kicker, and has helped Premiership footballers, number one golfers and England cricketers deliver on the biggest stage.He believes that dealing with pressure is a skill like any other and in this book he shares his eight ground-breaking principles, distilling his life's work into an accessible and practical book with examples from the world of business, sport and the classroom.From writing down personal affirmations to understanding how to use language more effectively, The Pressure Principle will help you become your best self and stay calm when the heat is on.'Dave Alred is a genius. There is simply no-one around to match him in his field' Jonny Wilkinson CBE'Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him' Matthew Syed, author of bestselling Black Box ThinkingBy Martyn Smith. 2007
The Premiership in Focus celebrates 15 years that have changed the face of football. When Football Focus began life on…
BBC1 in 1968 as Football Preview, football in England was about old wooden terraces, grounds that were ankle deep in mud or covered in snow and a Bovril at half time. In 1992 came the Premier League and the sport changed forever. The Premier League was established as one of the most exciting, cosmopolitan and widely watched national sporting leagues in the world and fans are now able to watch hundreds of Premiership matches live as football has seemingly taken over much of national life. Why has this happened? How has it affected the clubs, fans, players and managers? How long can it be sustained? This book aims to examine these questions as well as celebrate 15 amazing years of football. It will look back at the great moments, outstanding matches, stunning goals, incredible saves, controversial decisions and the sheer excitement that has been the Premiership.By Nick Williams. 2003
For many of us, the word 'power' conjures up disturbing feelings of control and dominance, of winning at all costs…
- and often at the expense of others. Indeed, from our earliest days this is how we have been taught to view the world in order to survive; it is at the heart of the story of man's evolution, and at the heart of much conflict and pain. But now, in Powerful Beyond Measure, Nick Williams reveals the basis of a different kind of power - a power that does not rely on winners or losers, but on a love that feeds our soul and a faith that frees us from the need to control.Here, as he draws upon fascinating case studies and timeless wisdom, Nick reveals how we can: ·Access the innate spiritual power that lies within each of us to find strength and inspiration every day of our lives·Experience true connection with the world around us as we learn to trust ourselves and others·Abandon our fears and doubts in order to discover the essence of who we truly are and all that we have to offerComplete with sound, practical advice and based on his experience as one of our most sought-after personal coaches, Nick Williams illuminates the path to a more rewarding life of hope, forgiveness and freedom - a life that is powerful beyond measure.'Read and learn how to save your life, live in your heart and let the magic happen...' Bernie Siegel, author of Love, Medicine and MiraclesBy Plautus. 1965
One of the supreme comic writers of the Roman world, Plautus (c.254-184 BC), skilfully adapted classic Greek comic models to…
the manners and customs of his day. This collection features a varied selection of his finest plays, from the light-hearted comedy Pseudolus, in which the lovesick Calidorus and his slave try to liberate his lover from her pimp, to the more subversive The Prisoners, which raises serious questions about the role of slavery. Also included are The Brothers Menaechmus, which formed the prototype for Shakespeare's The Comedy of Errors, and The Pot of Gold, whose old miser Euclio is a glorious study in avarice. Throughout, Plautus breathes new, brilliant life into classic comic types - including deceitful twins, scheming slaves, bitter old men and swaggering soldiers - creating an entertaining critique of Roman life and values.By John Hartson. 2010
In July 2009, former Celtic and Wales soccer star John Hartson was diagnosed with testicular cancer, which had also spread…
to his lungs and brain. But before his treatment even began, John came to the brink of death after contracting pneumonia, ceasing to breathe and undergoing emergency brain surgery. Against all the odds, he pulled through, and in Please Don't Go he documents his incredible fight for life.Profoundly moving, John's own story is interwoven with the poignant recollections of his pregnant wife, Sarah, as well as with extracts from his sister Victoria's personal diary. This remarkable book covers the five-week period during which John's survival was most in jeopardy.John's truly inspirational account of how he has managed to overcome a very aggressive form of cancer will offer hope and courage to others affected by the disease. It is a touching and ultimately uplifting insight into the bravery of the popular football hero, who has fought back to full health in the face of adversity.By Dan Laurence, George Bernard Shaw. 1931
While some of Shaw’s earlier plays are still performed, his later plays, such as the ones in this volume, are…
barely known. As the collective title indicates, the themes here are political; yet, frankly, it is doubtful how seriously we can now take Shaw as a political thinker. Despite writing in the 1930s, he has little to say of the nature of totalitarianism: although he satirises Fascist dictators in “Geneva”, the satire is disappointingly mild. Neither did Shaw appear to foresee (on the evidence of these plays, at least) the imminent collapse of the British Empire.But it is Shaw the dramatist rather than Shaw the political philosopher who still holds our attention – even in plays as explicitly political as these. He had a sharp intellect and a quirky sense of humour, and his dialogue still glints and sparkles: he couldn’t write a dull line if he tried. No matter how serious the themes he addresses, the crispness of his writing and his lightness of touch still scintillate.Shaw seems, perhaps unfairly, out of fashion nowadays. But even in these lesser-known works, he demonstrates his matchless ability, still undimmed, to provoke and to entertain.By Dan Laurence, George Bernard Shaw. 1934
By Menander. 1987
Menander (c. 341-291 BC) was the foremost innovator of Greek New Comedy, a dramatic style that moved away from the…
fantastical to focus upon the problems of ordinary Athenians. This collection contains the full text of 'Old Cantankerous' (Dyskolos), the only surviving complete example of New Comedy, as well as fragments from works including 'The Girl from Samos' and 'The Rape of the Locks', all of which are concerned with domestic catastrophes, the hazards of love and the trials of family life. Written in a poetic style regarded by the ancients as second only to Homer, these polished works - profoundly influential upon both Roman playwrights such as Plautus and Terence, and the wider Western tradition - may be regarded as the first true comedies of manners.By Anton Chekhov. 2002
At a time when the Russian theatre was dominated by formulaic melodramas and farces, Chekhov created a new sort of…
drama that laid bare the everyday lives, loves and yearnings of ordinary people. Ivanov depicts a man stifled by inactivity and lost idealism, and The Seagull contrasts a young man's selfish romanticism with the stoicism of a woman cruelly abandoned by her lover. With 'the scenes from country life' of Uncle Vanya, his first fully mature play, Chekhov developed his own unique dramatic world, neither tragedy nor comedy. In Three Sisters the Prozorov sisters endlessly dream of going to Moscow to escape the monotony of provincial life, while his comedy The Cherry Orchard portrays characters futilely clinging to the past as their land is sold from underneath them.By Nasser Hussain. 2004
Nasser Hussain was acclaimed as England's best cricket captain since Mike Brearley. Under his leadership, a side more famous for…
its batting collapses and ability to seize defeat from the jaws of victory discovered its backbone. With coach Duncan Fletcher he put some steel into the side; they became a difficult team to beat.Hussain wore his heart on his sleeve: railing against complacency, defying critics of his place in the batting line-up and making a principled stand at the last World Cup when the ECB seemed incapable of it.Expect passion, integrity, insight and candour in his eagerly awaited autobiography.