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The healthy boomer: a no-nonsense midlife health guide for women and men
By Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.Things no longer there: a memoir of losing sight and finding vision
By Susan Krieger. 2005
Krieger, a sociologist and writer who is also losing her vision to a rare eye disease, goes bird watching in…
New Mexico, learns to use a white cane, revisits an old love, and returns to the summer camp of her youth, while reflecting on the nature of blindness and sight. She explains that that while outer landscapes may change, the inner visions persist, giving meaning and jarring the senses with a very different picture from what appears before the eyes. Some descriptions of sex. 2005.This Strange Visible Air: Essays on Aging and the Writing Life
By Sharon Butala. 2021
A collection of essays on women and aging from Canadian legend Sharon Butala "What I didn't have a clue about…
was that I was soon to be old, or what being old would mean to my dreams and desires. While dreading old age with every fibre, I was at the same time in full denial that it would ever happen to me, and so, was shocked down to the soles of my feet when it did." In this incisive collection, Sharon Butala reflects on the ways her life has changed as she's grown old. She knows that society fails the elderly massively, and so she tackles ageism and loneliness, friendship and companionship. She writes with pointed wit and acerbic humour about dinner parties and health challenges and forgetfulness and complicated family relationships and the pandemic -- and lettuce. And she tells her story with the tremendous skill and beauty of a writer who has masterfully honed her craft over the course of her storied four-decade career. Butala gives us a book to be cherished -- an elegant and expansive look at the complexities and desires of aging and the aged, standing in stark contrast to the stereotyped, simplistic portrayals of the elderly in our culture. This Strange Visible Air is a true gift.No time to spare: thinking about what matters
By Ursula K Le Guin. 2017
Dark matter and the dinosaurs: the astounding interconnectedness of the universe
By Lisa Randall. 2015
Physicist examines the nature of dark matter in the universe and hypothesizes its role in the extinction of dinosaurs sixty-six…
million years ago. Explores scientific understandings of the universe, Milky Way, solar system, and conditions for a habitable Earth in the early twenty-first century. 2015Occupying aging: delights, disabilities, and daily life
By Katherine Schneider. 2013
Retired psychologist and avid reader provides a year's worth of daily--and often humorous--musings. Illustrates how she personally approaches life now…
that the circumstances of being blind from birth and struggling with fibromyalgia for two decades have been combined with issues that accompany aging. Includes a recommended reading list. 2013Still foolin' 'em: where I've been, where I'm going, and where the hell are my keys?
By Billy Crystal. 2013
Sixty-five-year-old comedian and actor Billy Crystal (born 1948) looks back at his accomplishments. Highlights his happy Long Island childhood, career…
success, and family life. Ponders the realities and humor of aging. Strong language. Bestseller. 2013Making rounds with Oscar: the extraordinary gift of an ordinary cat
By David Dosa. 2010
Geriatrician describes Oscar, a prickly cat living at a Rhode Island nursing home who senses when residents are dying and…
stays with them, providing comfort during their final hours. Details Dosa's and Oscar's interactions with the patients, many of whom have dementia, and their families, and discusses end-of-life care. Bestseller. 2010Women rowing north: navigating life's currents and flourishing as we age
By Mary Pipher. 2019
The author of Reviving Ophelia (DB 40455) examines the cultural and developmental issues women face as they age. Drawing on…
her own experience as a daughter, sister, mother, grandmother, caregiver, clinical psychologist, and cultural anthropologist, Pipher explores ways women can cultivate resilient responses to the challenges they face. Bestseller. 2019Depression and anxiety in later life: what everyone needs to know (A Johns Hopkins Press Health Book)
By Mark D. Miller, Charles F. Reynolds. 2012
Psychiatrists explain mood disorders and other causes of depression and stress in the older population. They discuss ways to cope…
with memory loss, disability, pain, sleep disorders, and grief. Use case studies to exemplify successful maintenance of a healthy lifestyle. 2012The discovery and mystery of a dinosaur named Jane (Prime)
By Judith Williams. 2008
Describes the hard work and excitement of the Illinois Burpee Museum employees, from hunting for fossils in the Montana badlands…
in 2001 to the opening of the dinosaur exhibit in 2005 that features their discovery, a young Tyrannosaurus rex. For grades 3-6. 2008How to build a dinosaur: extinction doesn't have to be forever
By James Gorman, John R. Horner. 2009
Paleontologist Horner and science editor Gorman explore the feasibility of re-creating dinosaurs without prehistoric DNA by manipulating genetic codes found…
in the embryos of modern birds, descendants of dinosaurs. Discusses principles of evolutionary developmental biology, scientific techniques, and ethical issues. 2009How to avoid falling: a guide for active aging and independence
By Eric Fredrikson. 2004
Accident avoidance specialist offers a guide to preventing falls--the leading cause of injuries to U.S. seniors. Provides information on fall-proofing…
the home; negotiating stairs; avoiding hazards such as escalators, uneven sidewalks, and ice; choosing a cane or walker; and recovering after a fall. Includes exercises and useful web sites. 2004Caring for your parents: the complete AARP guide (AARP®)
By Hugh Delehanty, Elinor Ginzler, AARP Editors. 2005
AARP's advice for middle-aged people on assisting one's aging parents. Subjects include communicating about issues, advocating on health and legal…
care, determining financial status, finding caretakers and suitable living arrangements, and, eventually, letting go and grieving. Includes resources. Foreword by Mary Pipher. 2005The Fountain of Age
By Betty Friedan. 1993
Betty Friedan launches a new revolution with this powerful, bestselling book breaking through the American mystique of aging as decline.…
Through hundreds of interviews, Friedan confronts our denial and demolishes society's compassionate contempt -- to offer a vision of what can be embraced.The Hourglass Solution: A Boomer's Guide to the Rest of Your Life
By Jeff Johnson, Paula Forman. 2009
Seventy-five million baby boomers are finding themselves bound by habits and pursuits instigated many years agoand for a large percentage…
of those boomers, significant aspects of their lives no longer satisfy. But by joining revolutionary insight to highly proprietary prescriptive advice, The Hourglass Solution provides a proactive and pragmatic way to lead a better life after 50. Johnson and Forman evaluate the life narrative through the lens of an hourglassproposing that those in early adulthood are at the top of the hourglass, able to select from many options, while those in middle age are in the hourglass’s neck, constrained by the choices they made earlier in their lives. The Hourglass Solution explains how those approaching their fifties (and beyond) can still find a wealth of opportunity by recognizing and pursuing new directions, free from the restrictions imposed by an earlier choice. Like Gail Sheehy’s Passages before it, The Hourglass Solution will enlighten and inspire a generation of readers to regain control over their lives and well-being.Fossils: The Key to the Past
By Richard A. Fortey. 1982
A guide for amateur fossil collectors and general readers to how fossils came about, how to find and identify them,…
and their economic and practical importance. Emphasizes fossils easy to find. Includes a short glossary without pronunciation.Prime Time: How Baby Boomers Will Revolutionize Retirement And Transform America
By Marc Freedman. 1999
Over the next three decades, the number of Americans over fifty will double, swelling to more than a quarter of…
the population. Already we are living thirty years longer than a century ago, with further gains expected in the coming years. The end result is a new stage of life, one as long or longer than childhood or middle age in duration, and one spent in unprecedented good health. Yet, as individuals, and as a society, we've shown little imagination or wisdom in using this great gift of a third age. Marc Freedman identifies the new longevity as not a problem to be solved, but an opportunity to be seized-provided we can engage the experience, talent, and idealism of older Americans. At a juncture when the middle-generation faces a time-famine, struggling to simultaneously raise kids and work long hours on the job, the older generation is awash in free time, poised to succeed women as the trustees of civic life in this country. In the process they stand to find new meaning and purpose in their lives, and abandon the limbo-like state unfulfilling for so many older individuals. Freedman argues that the aging phenomenon, the massive transformation that many portray as our downfall, may in fact be our best hope for renewal as a nation.The Mature Mind: The Positive Power of the Aging Brain
By Gene D. Cohen. 2005
The Mature Mind delivers good news for those in the second half of life, with an extraordinary account of cutting-edge…
neuroscience, groundbreaking psychology, fascinating vignettes from history and case studies, and practical advice for personal growth strategies. Gene Cohen, a renowned psychiatrist and gerontologist, draws from more than thirty years of research to show that surprising positive changes in our brains have the powerful potential to enhance, not diminish, our lives after fifty.Keeping Mum: Caring for Someone with Dementia
By Marianne Talbot. 2011
At 3am I was startled awake by the opening of the stairgate Leaping out of bed I found Mum…
clothes on over her pyjamas grumbling she was fed up of being moved from pillar to post and was going home When her mum was diagnosed with Alzheimer s disease Marianne Talbot decided she couldn t put her into a care home Instead for five years she looked after her mum in her own home For nearly three of those years she chronicled for the readers of Saga Magazine Online the fears and frustrations the love and the laughter and the tears and the traumas of caring Now in this heart warming book you too can meet Marianne Mum and the appalling Fatcat You will also find plenty of practical tips for caring for someone with dementia and on staying sane whilst doing so a resources and useful contacts section and Marianne s reflections on caring from a distance and on when caring comes to an end Written for anyone anywhere who has anything to do with dementia or with caring in reading it you will know you are not alone