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Who's That Woman in the Mirror?
By Keren Smedley. 2008
'Age is irrelevant, unless you happen to be a bottle of wine' Joan Collins. Keren Smedley is passionate about altering…
outdated stereotypes about age and helping people to change their beliefs and attitudes to ageing. As a professional life coach - for Saga among other organizations - she has been asked every kind of question you could imagine, and some you couldn't, about the uncertainties and problems of today's baby boomer. Whether it's about sexuality, money, relationships, health, friends, planning for the future, the best selection of those questions is contained here in WHO'S THAT WOMAN IN THE MIRROR? You will be impressed by the wisdom of the answers - and the endless variety of the questions. Like an extended problem page for baby boomers, this book will inform as it entertains.The Mystical Backpacker
By Hannah Papp. 2015
Part memoir, part guidebook, The Mystical Backpacker invites you to explore your inner terrain and learn how to create your…
own unique version of a modern day vision quest or walk-about. Tired of living a life based on other's expectations, Hannah Papp quit her job, bought a EuroRail ticket and a map, notified her landlady, and left town. Embarking on a journey across Europe with no plan and no direction, Hannah stumbled into becoming a modern-day Mystical Backpacker. Along the way her discoveries and the teachers she encountered allowed her to go on a deeper journey into the self and the spirit--revealing the real self she had long been missing. The Mystical Backpacker shows you how to identify the signs along the road that will lead to teachers and experiences that will reorient your own life map. Ultimately, The Mystical Backpacker offers a solution, a way to break free and find your inner self's rhythms and needs, fulfilling your true destiny. It's time you hit the road and become a mystical backpacker.Arreglando la Casa
By Ashley Andrews, Jhony Izquierdo. 2016
Limpiar su casa, cambiar su vida! En este libro usted aprenderá: * ¿Cómo encontrar la motivación que necesita para tener…
éxito. * ¿Cómo lidiar con la ropa * La gestión de todos sus documentos, incluyendo libros, revistas y más. * Formas de suprimir elementos y librarse de cosas y el estrés que va junto con él. * Cómo organizar su cocina, así que la cocina no tiene que ser una tarea tal. * Cómo celebrar sus éxitos! * Más. Descargar su copia hoy! Para pedir su copia, haga clic en el botón comprar y descargarlo ahora mismo!A Fênix Quieta: Um Guia Para Introvertidos Ascenderem Em Suas Vidas Pessoais E Profissionais
By Cibeli Da Rocha Hirsch, Prasenjeet Kumar. 2016
Desperte a Fênix que há dentro de você. Ascenda em sua carreira. Ame sua profissão. Você é uma pessoa introvertida…
e tem a impressão que seus colegas extrovertidos se vendem melhor e sobem na carreira mais rápido que você, enquanto você é quem sua a camisa? Você já não aguenta mais fazer hora-extra, ter que encarar gente mal resolvida no escritório, colegas de trabalho que roubam suas ideias, chefes que praticam o favoritismo na cara dura ou colegas que te apunhalam pelas costas? Você perdeu seu emprego recentemente e não sabe o que vai fazer agora? Então, leia o livro A fênix quieta, onde Prasenjeet Kumar compartilha a sua própria história, desde quando trabalhava como advogado corporativo até se tornar empreendedor e escritor em tempo integral, usando sua introversão como um força para superar todos os obstáculos. Baseando em eventos, experiências e disputas de poder testemunhados todos os dias dentro dos escritórios por qualquer pessoa (e não apenas por advogados), este livro não apenas lhe servirá de inspiração, mas também irá ajudá-lo a montar seu próprio plano de ação. Assim como o lendário pássaro Fênix que renasce das cinzas, o livro A fênix quieta deseja ajudar a todos os introvertidos ou pessoas mais quietas e reservadas a se sobressaírem usando seus próprios recursos.Os Segredos da Vida: Inspirações que você nunca vai esquecer!
By Vanessa Prestes Soares, Bernard Levine. 2016
Nós chegamos a um parque e Aubrey parou o carro dele em um ponto de ônibus coberto. Lá estavam três…
pedintes, ou melhor, mendigos, vestidos como você geralmente os encontra, com roupas sujas, rasgadas e cabelo despenteado. Aubrey os chamou: -- Olá, a manhã não está linda? Tenho certeza que vocês estão todos com muita fome... por que vocês não entram no carro e eu levo vocês para tomar um bom café da manhã? Eles simplesmente olharam para nós e, então, desviaram o olhar. Não tivemos resposta dos três pedintes. Aubrey deu a volta no parque e parou em outro ponto de ônibus coberto... Lá estava um pedinte deitado naquele banco de madeira duro. Aubrey cumprimentou o pedinte: -- Que manhã linda esta... Eu quero te dar um bom café da manhã, alguma comida boa, vamos... Entre no meu carro! Dessa vez, Aubrey teve sucesso. O pedinte abriu a porta, entrou no carro do Aubrey e nós fomos para a dele. Quando chegamos, Aubrey deu ao pedinte um sabonete, uma toalha de banho, um shampoo, um tubo de pasta de dente com uma escova, além de um pente e um aparelho de barbear. -- Tem um banheiro... Enquanto você toma banho, meu amigo Bernard e eu vamos preparar o café da manhã... venha para a sala e jantar quando estiver pronto! Eu fiquei muito surpreso... -- Aubrey, como você deixa um cara completamente estranho que você buscou na rua ficar sozinho no seu banheiro? E se ele entrar no seu quarto e roubar alguma coisa? Você nem conhece ele!... E a possibilidade de pegar uma doença? Você deu a ele a sua toalha e seu sabonete sem ao menos saber se ele está sofrendo de algum mal?In The Untrue Story of You Bryan Hubbard presents a powerful groundbreaking theory explaining who we really are…
how our relationship to our past affects us and how we can finally find true healing In the pages of this book you will discover that you are actually made up of Three Selves or time-bodies past present and potential - and that these three distinct entities send out energetic pulses or waves that interact to create your experience of life As you move through life experiences you never fully understood from your past begin to weigh you down causing you to respond in the present with anxiety and fear without knowing why As this pattern repeats itself it can drag you into depression or addictive behaviours that are seemingly out of your control Sharing his own moving story of overcoming the painful experiences of his childhood Bryan teaches you how to heal the negative patterns you have created in your life and through a 21-day programme become the real you the child you once were who could see the world as it really is an unfolding miracle in the present momentIn a culture that ranks sociability and extroversion above the introverted traits of deep thinking and being alone, Ilse Sand…
shows how to find joy and meaning as an introvert or highly sensitive person. She debates whether these traits are caused by nature or nurture, and shows how someone like this can organise their life to keep them content. What she says is appropriate for people who are temporarily, or for some other reason, in a sensitive situation - for example, because of stress, trauma or burn-out. It describes the introverted personality type and the highly sensitive trait, highlighting the strengths that come with it such as good listening skills and rich imagination, and suggests ways to overcome the negatives such as the need to avoid overstimulation and over-critical thinking. Including advice from other introverts or highly sensitive people, and two self-tests for sensitive and introverted traits, this book provides a deeper understanding of introversion and high sensitivity and gives those with these personality types greater faith and courage in their own talents.The Flipside: Finding the hidden opportunities in life
By Adam J Jackson. 2009
Every cloud can have a silver lining...Renowned therapist, motivational speaker and No. 1 bestselling author Adam J. Jackson helps readers…
turn negative experiences into positive, life-affirming outcomes through a series of inspirational stories from around the world. The Flipside is your passport to a brighter, more positive future.Those inspired by Adam J. Jackson's bestselling series The Secrets of Abundant Health, Wealth, Love & Happiness, Tim Harford's Adapt or Matthew Syed's Black Box Thinking will find The Flipside utterly compelling and motivational. A setback can change the course of your life. But why should the change be a negative one? Challenges and obstacles are part of life, but while some wilt under pressure, others rise to the occasion. Could it be there is a method for overcoming adversity and turning failure into success?The flipside is the hidden opportunity inside each problem - an opportunity so powerful that it dwarfs the original difficulty. The Flipside is full of life-affirming stories from around the world. It will change the way you look at adversity, and help you turn setbacks into new chances.What readers are saying about The Flipside: 'A fascinating read which left me with a feeling of optimism and well-being. An uplifting read and one I highly recommend' Amazon reviewer, 5 stars'This is a highly readable, easy to digest book - a collection of how a variety of people found themselves in unexpected challenging situations and what they did about it. I found it thought provoking and useful' Amazon reviewer, 5 stars'Adam J. Jackson did a great job of writing a very inspiring book about dealing with adversity and finding the hidden opportunities in adversity' Goodreads reviewer, 5 starsAARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family
By Barry J. Jacobs, Julia L. Mayer. 2016
Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP…
Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment.The meditations in this dispensable book will provide you with solutions to typical caregiving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.La más amada inspiración
By Bernard Levine, Ignacio Sáenz de Santa María. 2016
Aquí tienes un libro que guardarás como un tesoro y siempre te acompañará. Un libro para inspirarte lleno de sustancia…
espiritual, mucho amor y estímulos innovadores, La inspiración más amada del mundo será la magia para elevar tu vida a grandes alturas.Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life
By Matthew Rudy, Jason Selk, Tom Bartow. 2015
Dr. Jason Selk helps well-known professional and Olympic athletes as well as Fortune 500 executives and organizations develop the mental…
toughness necessary to thrive in the face of adversity and achieve elite-level results. Tom Bartow, following a career as a winning college basketball coach, became one of the country's top financial advisors and is now one of the premier business coaches nationwide. Together, Selk and Bartow reveal the secrets of how both elite athletes and business leaders climb to the top.In Organize Tomorrow Today (OTT), two of the top minds in human performance come together to deliver the pathway to extreme success. Doing more is not the answer and Selk and Bartow walk you through how to achieve more by doing less. There is a huge difference between knowing something and understanding. There is an even wider gap between understanding and doing. Highly successful people never get it all finished in any given day; however, they always get the most important things completed. Selk and Bartow offer the 8 fundamentals of doing what is most important. OTT will show you the performance gains that athletes, executives, and salespeople spend tens of thousands of dollars to achieve.Raggiungere la felicità in 4 passi, guida pratica
By H. G. Cibele, Mónica Del Real González. 2016
Nella storia dell'umanità c'è sempre stato un obbiettivo comune in tutte le culture: RAGGIUNGERE LA FELICITÀ. Lo scopo del raggiungimento…
della felicità si è riversato verso il celestiale, il mistico, nella cosa fisica e perfino nel fantastico, ma la verità è una sola, la grande verità si trova nel primo punto che dice: La Felicità è il cammino Dobbiamo trovare La Felicità dentro di noiIl successo non è impossibile: nuovi modi di pensare in modo creativo
By Wael El-Manzalawy, Stefano Vazzola. 2016
L'e-book di Wael El-Manzalawy: Il successo non è impossibile: nuovi modi di pensare in modo creativo discute di molte tematiche,…
quali Il cambiamento ha inizio all'interno, Sai davvero ciò che vuoi?, Ostacolo (impossibile), Ostacolo (sciocco), Pensare (con scorciatoie), Pensiero creativo realistico, Cambiare i dettagli, La strategia di Wael per il successo, Non sai dov'è il successo? e Come pensare e agire in modo positivo in 5 passi. Inoltre, quest'opera contiene molte citazioni motivazionali e ispiranti di Wael El-Manzalawy.A Spiritual Renegade's Guide to the Good Life
By Lama Marut. 2012
Start a Revolution, Incite Happiness! Delivered with fearless candor and disarming humor, Lama Marut introduces a simple set of exercises…
that offers a revolutionary yet wholly practical approach to creating and sustaining happiness in a complex modern age. Integrating the ancient teachings of Tibetan Buddhism into the everyday grind, A Spiritual Renegade's Guide to the Good Life presents a fresh take on our quest for a joyful existence. Each chapter includes an action plan designed to elicit true happiness and forge a clear path toward fulfillment. You'll learn how to: * transform problems into opportunities; * set yourself free from fear and anxiety; * unburden yourself of past resentment; * create an action plan for true happiness. Further explore the concepts of a spiritual renegade lifestyle through Microsoft Tags within this book, which link to online videos of Lama Marut discussing each of his concepts firsthand. This book is bound to disrupt your suffering, disturb your dissatisfaction, and elicit a deep-seated contentment. Happiness is in your hands.Overcoming Passive-Aggression, Revised Edition: How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness
By Tim Murphy, Loriann Oberlin. 2016
How We Age: A Doctor's Journey into the Heart of Growing Old
By Marc Agronin. 2011
Happily Ever After
By Trista Sutter. 2013
Trista Rehn was a pediatric physical therapist moonlighting as a Miami Heat dancer when she heard about casting for a new…
reality showone guy getting to know twenty-five girls in the hope of finding a fiancée. As improbable and crazy as it sounded, Trista took the chanceand had her heart broken on the very first season of The Bachelor. But the next season, as the first Bachelorette, her fairy tale fell into place during a whirlwind courtship with poetry-writing firefighter Ryan Sutter and, eventually, a dream-come-true wedding on national TV. In the midst of building a life with Ryan and raising two kids, Trista started to make a conscious effort to remember her favorite part of each day. And she’s made sure to post these thoughts, her own personal expressions of gratitude, almost every night on Twitter and Facebookeven on days she was dealing with fertility issues, a difficult pregnancy, family deaths, and other challenges that many of us face. Sometimes it’s the smallest gestures and the most unassuming things that can have the greatest effects. Trista is often asked her secret to being one of the rare reality-TV relationships to make it to the altar and beyond. In this heartfelt book, she shares the simple yet profound keys to finding everyday happiness: gratitude and grace. From the blink-and-you’ll-miss-them moments we have with our kids, our spouses, our pets, or even strangers, to the more obvious lessons we pick up from reading the news or hearing an inspirational story, knowing how to recognize, accept, and be grateful for all of our daily blessings is truly what happily ever after” means.Life as Sport: What Top Athletes Can Teach You about How to Win in Life
By Jonathan Fader. 2016
Why do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and…
skill, what's really impressive is an athlete's mental prowess-their will to succeed, engagement with their environment, and self-confidence.In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes-to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes-and applies them to real-world situations. Dr. Fader's book is the product of thousands of hours of conversations with athletes from various teams and sports: power forwards, tennis phenoms, power-hitting outfielders, and battle-scarred linebackers, as well as hedge-fund managers, entrepreneurs, A-list actors, and dozens of other elite achievers in sports, business, and performing arts. It offers a compendium of stories, theories, and techniques that have been helpful to players, coaches, and executives in professional sports. What emerges is more than just a set of techniques, but a life philosophy that anyone can live by: an internal code to help translate our talent and drive toward the highest plateaus of performance.Dr. Fader designs his strategies to be studied, learned, practiced, and improved. He offers his readers the same exercises that he uses in every session with a professional athlete. These exercises help you to get truly engaged, whether you are designing a new business plan, working to inspire a team or individual, or even falling in love. This is what it means to truly live life as sport-to approach it with the same immediacy, wonder, and engagement that athletes feel at their peak during a game. Life as Sport helps you to pursue your own goals with an enriched intensity-not only because it creates new potential, but also because it helps you unlock what was always there to begin with.The Widening Stream: The Seven Stages Of Creativity
By David Ulrich. 2002
Many people long to fulfill their creative potential yet don't know how. Using the stream as a metaphor, author David…
Ulrich takes readers through the full range of creative activity and shows that creativity is accessible to everyone who wishes to nourish and develop their artistic spirit. In Part One, he explores the seven stages of the creative process, from Discovery and Encounter through Responsibility and Release. In Part Two, he discusses the three guiding principles of creativity. Each chapter in Part One includes questions, exercises, and suggestions to help readers achieve each step in the process. The book also includes anecdotes and quotations from many artists, writers, and scientists.The Relaxation Response
By Herbert Benson, Miriam Z. Klipper. 1975
When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago,…
the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response--without high-priced lectures, drugs, or prescription medicine. The tremendous success of this approach has turned The Relaxation Response into the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress. This revitalizing, therapeutic approach, discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. Requiring only minutes to learn, and just ten to twenty minutes of practice twice a day, the Relaxation Response has proven to be one of the most effective ways to relieve the tensions of modern-day living for a richer, healthier, more productive life.