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Dairy-free Food for Kids: More than 100 quick and easy recipes for lactose intolerant children
By Nicola Graimes. 2015
Full of delicious ideas so that children who are lactose intolerant never need miss out on the joy of eating…
good food. Includes tasty recipes for basic dairy-free staples, everyday meals and treats and special occasions. All the recipes are quick and easy to make, and perfect for family dinners too with tasty recipes including Spicy Squash Hummus, Mac with No Cheese, Peanutty Noodles, Maple Caramel Fro-yo and Easy Chocolate & Cherry Cake, the choice is endless!My First Baking Book: 50 recipes for kids to make and eat!
By Becky Johnson. 2007
Aprons on, it's time for kitchen fun for everyone! From cookies and cupcakes to bread and tarts, all the baking…
recipes in this book are tasty and easy to make (and good for grown-ups too). Cooking together is a wonderful activity for a family to engage in, and children find it really rewarding to serve up food they've helped to make. It also develops important skills - weighing out ingredients familiarizes them with numbers, while mixing, spreading and spooning aid coordination. This book has ideas and step-by-step instructions for more than 50 baking recipes that your little ones will love to make and eat.Baking With Tiny Tots
By Becky Johnson. 2007
A selection of recipes that the whole family will enjoy baking and eating. Easy-to-follow instructions for over 50 tasty cakes…
and bakes that kids will love to make. Children find it really rewarding to serve up food they've cooked themselves. And, as a bonus, cooking together encourages family time and develops important skills. Cooking teaches kids skills in a fun way - weighing out ingredients familiarizes them with numbers, while mixing, spreading and spooning aid co-ordination.Gluten-free Food for Kids: More than 100 quick and easy recipes for coeliac children
By Louise Blair. 2015
Gluten-free children need never miss out again with fantastic ideas for every occasion from everyday dinners to snacks, bakes and…
puddings as well as special occasions. All the recipes are simple to make and so delicious that the rest of the family will love them too! With tasty recipes including Dreamy NY Pancakes, Fruity Lamb Meatballs, Mini Beef Pies, Banana Flapjacks and Coconut Mango cake, the choice is endless!My First Juices and Smoothies: Healthy recipes children will love
By Amanda Cross. 2007
It's easy to get children to eat healthy fruit and veg if you know how. More than 60 recipes for…
juices and smoothies will ensure your kids get their 5-a-day the easy way. From fresh citrus fruits to sweet berries, whatever your children's tipple there's a juice or smoothie to please (grown-ups will enjoy them too). Quick and easy to prepare, the delicious recipes inside are guaranteed to boost health and vitality. Each juice or smoothie is accompanied by notes to explain what essential vitamins and minerals they will provide, so you can target specific defiencies.Construye tu destino
By Wayne W. Dyer. 1997
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less
By Arthur Agatston. 2008
Millions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the…
diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook.Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-area restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.The sound advice readers count on from the South Beach Diet name are still featured. The book provides practical timesaving tips and advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook is for believers and newcomers alike.Flip the Switch, Lose the Weight: Proven Strategies to Fuel Your Metabolism and Burn Fat 24 Hours a Day
By Robert K. Cooper, Leslie L. Cooper. 2007
Discover how easy it can be to drop those unwanted pounds by flipping the switch that revs up metabolism to…
maximize fat burning all day longCould losing weight really be as simple as flipping a switch? Absolutely, says Dr. Robert Cooper, one of America's leading weight-loss researchers. The trouble with most popular diet-and-exercise programs is that they boot up the metabolic thermostat, or Meta-Stat (an area in the brain that regulates metabolism), for only short spurts. The rest of the time the body is in fat-storing mode. But if our Meta-Stat stays on 24 hours a day, we burn fat constantly—and build energy as well. In Flip the Switch, Lose the Weight, Dr. Cooper reveals scientifically proven strategies that enable us to turn on our Meta-Stat and maintain optimum metabolism all day long. This groundbreaking book:• provides an easy 20-minute exercise plan that gently works the body differently on successive days for maximum fat-burning, energy-generating effect • allows you to customize your weight-loss program based on your goals and lifestyle preferences • provides an exclusive "Success Map" for you to chart your progress • includes complete meal plans and more than 100 recipes, all designed to fuel the Meta-Stat for maximum fat burningCreating the Good Life: Applying Aristotle's Wisdom to Find Meaning and Happiness
By James O'Toole. 2005
Professionals and business people in midlife are increasingly asking themselves "what's next?" in their careers and personal lives. Creating the…
Good Life draws on the wisdom of the ages to help contemporary men and women plan for satisfying, useful, moral, and meaningful second halves of their lives.For centuries, the brightest people in Western societies have looked to Aristotle for guidance on how to lead a good life and how to create a good society. Now James O'Toole--the Mortimer J. Adler Senior Fellow of the Aspen Institute--translates that classical philosophical framework into practical, comprehensible terms to help professionals and business people apply it to their own lives and work. His book helps thoughtful readers address some of the profound questions they are currently struggling with in planning their futures: • How do I find meaning and satisfaction? • How much money do I need in order to be happy? • What is the right balance between work, family, and leisure? • What are my responsibilities to my community? • How can I create a good society in my own company? Bridging philosophy and self-help, O'Toole's book shows how happiness ultimately is attainable no matter one's level of income, if one uses Aristotle's practical exercises to ask the right questions and to discipline oneself to pursue things that are "good for us." The book is the basis for O'Toole's new "Good Life" seminar, where thoughtful men and women gather to create robust and satisfying life plans.Your Best Life Now for Moms
By Joel Osteen. 2007
#1 NEW YORK TIMES bestselling author Joel Osteen revisits his seven core principles from YOUR BEST LIFE NOW to offer…
a guide to successful living for moms. YOUR BEST LIFE NOW FOR MOMS will help women through the vast parenting responsibilities and teach them how God can pour out "His far and beyond favor" on them and their children.How to Be You: Stop Trying to Be Someone Else and Start Living Your Life
By Jeffrey Marsh. 2016
This book is about how to finally give up on feeling bad about yourself and discover the best person you…
can be.An interactive experience, How to Be You invites you to make the book your own through activities such as coloring in charts, answering questions about how you do the things you do, and discovering patterns in your lives that may be holding you back. Through Jeffrey's own story of "growing up fabulous in a small farming town"--along with the stories of hero/ines who have transcended the stereotypes of race, age, and gender--you will discover that you are not alone, can deepen your relationship with yourself, and find the courage to take a leap that will change your life.From the Trade Paperback edition.Mindful Eating
By Miraval. 2012
Internationally renowned and award-winning Miraval Resort Spa sits at the foot of the sprawling Santa Catalina Mountains…
in Tucson Arizona There nestled within the warm desert landscape Miraval is the premier destination for life betterment a place where guests feel are and can be more Since its beginning in 1996 Miraval has upheld a powerfully simple vision life is more meaningful and enjoyable when one s physical emotional spiritual social and intellectual components are in balance The pioneer for mindfulness in every aspect of life one of the pillars of Miraval s success is that healthy food can taste good Long celebrated for delectable masterpieces in spa cuisine Miraval s culinary team has created this compilation of balanced recipes representing an invitation to continue eating the Miraval way by expanding and mixing and learning more about one s needs while bringing diet into balanceDon't know what to do with your life? Drawn to so many things that you can't choose just one? New…
York Times best-selling author Barbara Sher has the answer--do EVERYTHING!With her popular career counseling sessions, motivational speeches, workshops, and television specials, Barbara Sher has become famous for her extraordinary ability to help people define and achieve their goals. What Sher has discovered is that some individuals simply cannot, and should not, decide on a single path; they are genetically wired to pursue many areas. Sher calls them "Scanners"--people whose unique type of mind does not zero in on a single interest but rather scans the horizon, eager to explore everything they see.In this groundbreaking book, you will learn:What's behind your "hit and run" obsessionsWhen (and how) to finish what you startHow to do everything you loveWhat type of Scanner you are (and which tools you need to do your very best work)On My Way
By Kristina Tracy, Deepak Chopra. 2010
On My Way to a Happy Life, by New York Times best-selling author Deepak Chopra, is based on his bestseller…
for adults, The Seven Spiritual Laws of Success. In this new book, children will discover seven "Keys" to living a happy and meaningful life. For example, the "Key to All Good Things" teaches kids about giving and receiving, and explains that what they put out to the world is what they will get back. The "Key to Reaching Your Dreams" helps children realize how much power they have over their own lives and where this power comes from. Each of the seven sections in this book presents a Key, as well as a beautifully illustrated example emphasizing how it works in the world. These Keys, which have their origins in ancient Indian teachings, give children what Deepak believes are the most important traits they can possess: the ability to love and have compassion . . . and to spread that love and compassion to others.Manifest Your Destiny: The Nine Spiritual Principles for Getting Everything You Want
By Wayne W. Dyer. 1997
From the inspirational leader and author of the international bestsellers Your Sacred Self and the classic Your Erroneous Zones comes…
this mind-awakening guidebook for making your desires reality. Based on ancient principles and spiritual practices, Manifest Your Destiny introduces the Nine Spiritual Principles that will help you overcome the barriers--both within and around you--that prevent you from getting what you want, including:Developing spiritual awarenessTrusting yourselfReconnecting to your environmentAttracting your desiresAccepting your own worthinessPracticing unconditional loveMeditating to unlock the power within youLetting go of demandsFilled with warmth and insight, this invaluable book will help you achieve your goals--and take you to a level higher than you've ever dreamed.Stay Positive: Encouraging Quotes and Messages to Fuel Your Life with Positive Energy
By Jon Gordon, Daniel Decker. 2020
Fuel yourself and others with positive energy—inspirational quotes and encouraging messages to live by from bestselling author, Jon Gordon. Ever…
since he wrote the mega bestseller The Energy Bus, Jon Gordon has been sharing inspirational messages and encouragement via his talks, books, and social media posts. After many requests to create a collection of his quotes, Jon teamed up with his long-time friend, Daniel Decker, to create Stay Positive. Stay Positive is more than a book of positive quotes. This book is a resource you can turn to each day for encouragement to help you take on your daily challenges, pursue your goals and dreams, and create positive momentum in your life. The power of positive thoughts is not about being Pollyanna Positive; it’s the real stuff that makes a proven difference in your perspective and life. After all, we don’t give up because it’s hard; we give up because we get discouraged. By fueling yourself with encouragement and positive energy, you’ll have greater power to overcome negativity, neutralize the naysayers, and conquer adversity. Stay Positive is more than a phrase. It’s an approach to life that says when you get knocked down, you'll get back up and find a way forward one faithful step and optimistic day at a time. Start your day with a message from the book, or pick it up anytime you need a mental boost. You can start from the beginning, or open the book to any page and find a message that speaks to you. However you decide to use Stay Positive, it’s a go-to resource for anyone wanting to inject a healthy dose of positivity into their life.The Best Apple Crisp in the World
By Charnan Simon. 2019
Jake wants to learn how to make his grandmother’s apple crisp! The only problem is she doesn’t use a recipe.…
With his uncle’s help, he must figure out the ingredients and measurements.My First Cookbook: Fun recipes to cook together . . . with as much mixing, rolling, scrunching, and squishing as possible!
By America'S Test Kitchen. 2020
From the creators of the #1 New York Times Bestseller The Complete Cookbook for Young Chefs, this collection of approachable…
and fun recipes is designed to introduce kids ages 5 to 8 to the kitchen, along with their grown-ups. It's not about getting dinner on the table, but about doing fun cooking projects together.My First Cookbook will inspire the youngest chefs to enter the kitchen, empower them to cook, and engage their creativity--plus they'll have fun doing it. From simple after-school snacks like Yogurt and Berry Swirls and English Muffin Pizzas, to family meals like Cheese Pupusas and Rice Noodle Bowls, to holiday celebration recipes like Thanksgiving Biscuits and Chinese New Year Pork Dumplings, each beginner recipe is developed by the experts at America's Test Kitchen Kids before being kid-tested and kid-approved.Good Enough To Eat: A Kid's Guide To Food And Nutrition
By Lizzy Rockwell. 1999
Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A…
practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies. In this book, you will learn - all about the nutrient groups--carbohydrates, protein, fat, water, vitamins, and minerals - each nutrient's function - which foods contain which nutrients - how much of each nutrient a kid needs each day - how the body digests food - all about calories Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!How Did That Get in My Lunchbox? The Story of Food
By Chris Butterworth. 2011
Fresh retro artwork lures little readers on a tasty trip to farms, dairies, and more. Yum! The best part of…
a young child's day is often opening a lunchbox and diving in. But how did all that delicious food get there? Who made the bread for the sandwich? What about the cheese inside? Who plucked the fruit? And where did the chocolate in that cookie get its start? From planting wheat to mixing flour into dough, climbing trees to machine-squeezing fruit, picking cocoa pods to stirring a vat of melted bliss, here is a clear, engaging look at the steps involved in producing some common foods. Healthy tips and a peek at basic food groups complete the menu.