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The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The end of diabetes: the eat to live plan to prevent and reverse diabetes
By Joel Fuhrman. 2012
The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…
on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.The comeback
By John Ralston Saul. 2014
Presents a powerful portrait of modern Aboriginal life in Canada, in contrast with the perceived failings so often portrayed in…
politics and in media. The author illustrates his arguments by compiling a remarkable selection of letters, speeches and writings by Aboriginal leaders and thinkers, showcasing the extraordinarily rich, moving and stable indigenous point of view across the centuries. 2014.Sur la ligne de feu: Sur La Ligne De Feu
By Jean-François Lépine. 2014
Pendant quarante-deux ans à la télévision et à la radio, j'ai toujours eu à portée de main un de mes…
carnets de notes. À l'écran, ils faisaient partie de l'image. Quand Marc Laurendeau m'a invité à participer à sa magnifique série radiophonique Nos témoins sur la ligne de feu, consacrée aux correspondants de Radio-Canada à l'étranger, j'ai eu envie de redécouvrir et de raconter, à travers les anecdotes tirées de ces carnets, les grands moments de mes expéditions sur la planète, quitte à en être bouleversé. Durant ma vie de journaliste, j'ai couvert deux référendums qui ont déchiré les Québécois. J'ai vu des foules gagner leur liberté, contre l'apartheid en Afrique du Sud, contre l'empire soviétique en Europe. J'ai vu les enfants palestiniens contre les chars israéliens, les Arabes contre leurs dictateurs. J'ai vu les Chinois rejeter Mao pour partir à la conquête du monde. J'ai vu la guerre, au Liban, en Irak, en Iran, en Afghanistan. J'ai vu le monde changer. 2014.Tête-à-tête: Beauvoir et Sartre, un pacte d'amour
By Hazel Rowley, Pierre Demarty. 2006
L'auteur raconte l'histoire du couple formé par "ces deux maîtres à penser existentialistes". Un couple qui partageait la même "soif…
d'absolu" et refusait les "conventions sociales". Beauvoir et Sartre ne "vécurent jamais ensemble", "ne se cachèrent jamais" leurs multiples "liaisons", etc. 2006.Simone de Beauvoir: biographie (Grandes biographies)
By Huguette Bouchardeau. 2007
Success in your studies for Aboriginal students
By Brent Stonefish. 2007
This informative guide will help First Nation, Métis and Inuit adult learners excel and achieve their educational goals when attending…
a post-secondary program. It looks at the various aspects of student life that one may face while going to school. 2007.Stories about storytellers: publishing Alice Munro, Robertson Davies, Alistair MacLeod, Pierre Trudeau, and others
By Anthony Jenkins, Douglas Gibson. 2011
An autobiography that reviews the author’s accomplishments working - and playing - alongside some of Canada’s greatest writers. Relates the…
projects he brainstormed for writer Barry Broadfoot, how he convinced eventual Nobel Prize contender Alice Munro to keep writing short stories, his early morning phone call from a former Prime Minister, and his recollection of yanking a manuscript right out of Alistair MacLeod’s own reluctant hands, which ultimately garnered MacLeod one of the world’s most prestigious prizes for fiction. Provides an inside view of Canadian publishing that is rarely revealed. Some strong language. 2011.Sex is a funny word: a book about bodies, feelings, and YOU
By Cory Silverberg, Fiona Smyth. 2015
A comic book for kids that includes children and families of all makeups, orientations, and gender identities, this is an…
essential resource about bodies, gender, and sexuality for children ages 8 to 10 as well as their parents and caregivers. Much more than the "facts of life" or "the birds and the bees," it opens up conversations between young people and their caregivers in a way that allows adults to convey their values and beliefs while providing information about boundaries, safety, and joy. The follow up to the Lambda-nominated "What Makes a Baby". Winner of the 2016 Norma Fleck Award for Canadian Children’s Non-Fiction. Grades 2-4. 2015.Stephen Leacock (Extraordinary Canadians)
By John Ralston Saul, Margaret MacMillan. 2009
Macmillan has great affection for Leacock's gentle wit and sharp-eyed insight. The renowned historian examines Leacock's life as a poor…
but ambitious student who rose to become an economist, celebrated academic, and, most importantly, the beloved humourist who taught Canadians to laugh at themselves. c2009.Speaking our truth: a journey of reconciliation
By Monique Gray Smith. 2017
Canada's relationship with its Indigenous people has suffered as a result of both the residential school system and the lack…
of understanding of the historical and current impact of those schools. Healing and repairing that relationship requires education, awareness and increased understanding of the legacy and the impacts still being felt by Survivors and their families. Guided by Indigenous author Monique Gray Smith, readers will learn about the lives of Survivors and listen to allies who are putting the findings of the Truth and Reconciliation Commission into action. For senior high readers. 2017.Sophia Tolstoy: a biography
By Alexandra Popoff. 2010
As Leo Tolstoy's wife, Sophia Tolstoy experienced both glory and condemnation during their forty-eight-year marriage. Drawing on newly available archival…
material, including Sophia's unpublished memoir, Alexandra Popoff presents a dramatically different and accurate portrait of the woman and the marriage. Some descriptions of sex. c2010.Seven fallen feathers: racism, death, and hard truths in a northern city
By Tanya Talaga. 2017
Over the span of ten years, seven high school students died in Thunder Bay, Ontario. The seven were hundreds of…
miles away from their families, forced to leave their reserve because there was no high school there for them to attend. Award-winning journalist Tanya Talaga delves into the history of this northern city that has come to manifest, and struggle with, human rights violations past and present against aboriginal communities. Bestseller. Winner of the 2018 RBC Taylor Prize and the 2018 Shaughnessy Cohen Prize for Political Writing. 2017.Sexually speaking: what every woman needs to know about sexual health
By Ruth K Westheimer, Pierre A Lehu, Amos Grünebaum. 2012
Addresses the most pressing health issues women face today and provides everything needed to take charge of your health -…
from finding a gynecologist to having a happy sex life to planning or avoiding a pregnancy. Covers questions related to sexuality, hormones, STDs, pregnancy, menopause, fibroids, and ovarian cancer, and helps you overcome embarrassment and other common obstacles to understanding and safeguarding your personal health. Includes sex. c2012.Rex: a mother, her autistic child, and the music that transformed their lives
By Cathleen Lewis. 2008
How can an 11-year old boy hear a Mozart fantasy for the first time and play it back perfectly, but…
struggle to navigate the familiar surroundings of his own home? Lewis shares the mystery of her son Rex, blind and autistic, and the highs, lows, hopes, dreams, joy, sorrows, and faith she has journeyed through with him. 2008.Reporter in disguise: the intrepid Vic Steinberg
By Christine Welldon. 2012
Who was Vic Stein? A man who enjoyed a pint of beer at the rugby match? A young woman who…
worked behind the counter at a local department store? A seamstress in a sweatshop? Yes - she could be any and all of these characters, depending on the story she was chasing for her popular column in the Toronto News. Over 100 years ago, Vic Stein was one of the New Women, a Bachelor Girl who pursued a career in investigative journalism - hardly the type of lifestyle for an upper-middle class young lady. But she had to be stealthy, secretive, and cunning if she wanted her scoop. There are many details we do not know about this secretive and feisty journalist - we don't even know her real name! - but one thing we know for sure: Vic Steinberg would be laughing if she knew that decades after her death, people are still wondering about her and trying to solve the puzzle that was her life. Grades 3-6. 2012.Raôul Duguay: l'arbre qui cache la forêt (Portrait (Éditions du Cram))
By Louise Thériault. 2017
Raôul Duguay est une véritable légende, une icône, du milieu culturel québécois. Tour à tour poète, chansonnier, philosophe, phonéticien, artiste…
visuel, il illumine le paysage culturel québécois depuis plus de cinquante ans et compte parmi les trop rares créateurs qui accordent une importance primordiale à la réflexion et au contenu. Proche de Gaston Miron, avec qui il fonde la revue Passe-Partout, il participe aussi à Parti-Pris , Duguay s'impose jour après jour, depuis 1966, dans le quotidien des gens, distillant une douce folie, d'apparence libre et inconséquente, mais chargée de sens et d'introspection. La profondeur de sa réflexion et de son œuvre sont majeures : près de vingt albums de chansons, de nombreux ouvrages de poésie et de réflexion philosophique, des collaborations, des essais, de l'expérimentation... L'auteur de la bitt à TiBi est une figure majeure de la culture d'ici, et au-delà du folklore que suggère parfois son œuvre, pour ceux qui ne connaissent que quelques-unes de ses chansons, on découvre une profonde intelligence, une réflexion structurée, un profond amour pour le genre humain... et une critique vive des travers de ces mêmes humains ! 2017.Prévenir le cancer: Comment Réduire Les Risques
By Denis Gingras, Richard Béliveau. 2014
" Ce livre fournit les informations nécessaires à ceux qui désirent rompre avec le défaitisme face au cancer et prendre…
leur destinée en main. Grâce au travail exceptionnel des grandes agences de santé publique, comme le World Cancer Research Fund et l'American Cancer Society, il est possible d'adopter une approche combative face au cancer en appliquant dix grandes recommandations qui peuvent concrètement réduire la probabilité de développer cette maladie. Ces recommandations sont particulièrement importantes pour les survivants du cancer, car elles présentent pour la première fois une approche concrète de réduction du risque des récidives. " -- 4e de couv.Préservez votre vitalité mentale: 7 règles pour prévenir la démence
By Paulette Vanier, Antoine Hakim. 2016
Nous sommes nombreux à vieillir et à craindre de souffrir de démence un jour. Dans ce livre, le Dr Antoine…
Hakim, neurologue, dévoile ce que 40 ans de pratique lui ont appris sur cette maladie complexe et les façons de déjouer son apparition. Ses recherches lui ont permis de conclure que les maladies vasculaires, combinées à d'autres facteurs aggravants dont la mauvaise alimentation et la sédentarité, sont souvent responsables de dommages importants au cerveau. Il nous propose 7 règles simples à suivre pour prévenir la démence, déboulonne certains mythes tenaces et répond à de nombreuses questions: Comment pouvons-nous augmenter notre réserve cognitive? Est-il vrai qu'une dépression prolongée est susceptible d'entraîner le déclin des capacités mentales? Comment limiter les risques d'endommager notre cerveau? Un ouvrage indispensable pour toutes les personnes qui veulent garder un esprit aiguisé jusqu'à la fin de leurs jours! 2016.Ottilia: pièce en deux actes
By Jean-Luc Morin, Lyse Veilleux, Mireille Morissette. 2015
Ottilia, c'est l'histoire d'Odile, une jeune femme de 26 ans pleine de vie et de projets, qui apprend un jour…
qu'elle est atteinte d'une rétinite pigmentaire, une maladie dégénérative des yeux. Elle vivra intensément la dégradation de sa vue et sa réadaptation en tant que non-voyante. Cette tragédie aura des répercussions tant sur sa vie personnelle que sur sa vie professionnelle. Odile travaille dans un cabinet d'avocats. Au fil de l'histoire, elle sera accusée de fraude. 2015.