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Yoke: My Yoga of Self-Acceptance
By Jessamyn Stanley. 2021
Finding self-acceptance both on and off the mat. In Sanskrit, yoga means to &“yoke.&” To yoke mind and body, movement…
and breath, light and dark, the good and the bad. This larger idea of &“yoke&” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of living. In a series of deeply honest, funny autobiographical essays, Jessamyn explores everything from imposter syndrome to cannabis to why it&’s a full-time job loving yourself, all through the lens of yoke. She calls out an American yoga complex that prefers debating the merits of cotton versus polyblend leggings rather than owning up to its overwhelming Whiteness. She questions why the Western take on yoga so often misses—or misuses—the tradition&’s spiritual dimension. And reveals what she calls her own &“whole-ass problematic&”: Growing up Baháí, loving astrology, learning to meditate, finding prana in music. And in the end, Jessamyn invites every reader to find the authentic spirit of yoke—linking that good and that bad, that light and that dark.Following networks of mothers in London and Paris, the author profiles the narratives of women who breastfeed their children to…
full term, typically a period of several years, as part of an 'attachment parenting' philosophy. These mothers talk about their decision to continue breastfeeding as 'the natural thing to do': 'evolutionarily appropriate', 'scientifically best' and 'what feels right in their hearts'. Through a theoretical focus on knowledge claims and accountability, the author frames these accounts within a wider context of 'intensive parenting', arguing that parenting practices – infant feeding in particular – have become a highly moralized affair for mothers, practices which they feel are a critical aspect of their 'identity work'. The book investigates why, how and with what implications some of these mothers describe themselves as 'militant lactivists' and reflects on wider parenting culture in the UK and France. Discussing gender, feminism and activism, this study contributes to kinship and family studies by exploring how relatedness is enacted in conjunction to constructions of the self.I Might Regret This: Essays, Drawings, Vulnerabilities and Other Stuff
By Abbi Jacobson. 2018
A NEW YORK TIMES BESTSELLERFrom the co-creator and co-star of the hit series Broad City, a hilarious and poignant collection…
about love, loss, work, comedy and figuring out who you really are when you thought you already knew.When Abbi Jacobson announced to friends and acquaintances that she planned to drive across the country alone, she was met with lots of questions and opinions: Why wasn't she going with friends? Wouldn't it be incredibly lonely? The North route is better! Was it safe for a woman? The Southern route is the way to go! You should bring mace! And a common one . . . why? But Abbi had always found comfort in solitude, and needed space to step back and hit the reset button. As she spent time in each city and town on her way to Los Angeles, she mulled over the big questions - What do I really want? What is the worst possible scenario in which I could run into my ex? How has the decision to wear my shirts tucked in been pivotal in my adulthood? In this collection of anecdotes, observations and reflections - all told in the sharp, wildly funny and relatable voice that has endeared Abbi to critics and fans alike - readers will feel like they're in the passenger seat on a fun and, ultimately, inspiring journey. With some original illustrations by the author.'Part confession, part call to arms and wholly entertaining' OBSERVER'Her writing style is as kooky and digestible as Bill Bryson's…
. . . A fun-filled, fact-packed, memorable ride' SUNDAY TIMES 'Full of wit and wisdom' RADIO TIMESBetween the Stops is a sort of a memoir, my sort. It's about a bus trip really, because it's my view from the Number 12 bus. From a brief history of lady gangsters at Elephant and Castle to anecdotes about boarding school, this is the long-awaited memoir from one of Britain's best-loved characters. Presenter of QI, former host of The Great British Bake Off, writer, broadcaster, activist and comic on stage, screen and radio for nearly forty years: this is an autobiography with a difference - as only Sandi Toksvig can tell it. A funny and moving trip through memories, musings and the many delights on the number 12 route, Between the Stops is also an inspiration to us all to get off our phones, look up and talk to each other because as Sandi says: 'some of the greatest trips lie on our own doorstep'.My First Pregnancy
By Joanna Girling. 2019
Finding out you are expecting for the first time is a magical experience. It can also be pretty daunting and…
nerve-wracking. We bet you're bursting with questions!Written by a team of healthcare professionals, My First Pregnancy is here to guide you through all stages of your journey, from finding out the good news to preparing for labour and meeting your baby. Brimming with reassuring advice and essential information, we will help you have a healthy and positive pregnancy.Inside you'll find:What to expect at antenatal appointments and how to decipher your notesDetailed information on scans and what tests are available to youHow your baby is growing week by week - from first flutters to karate kicks!Tried and tested advice on relieving the inevitable aches and pains of pregnancy, and when to seek helpLooking after yourself at work and how to plan maternity leavePreparing for labour - what to consider and how to keep calmIt's your complete guide to a happy, healthy pregnancy.'The thing about having a second baby is it's likely to differ a lot from your first experience. Sarah Ockwell's…
Smith's guide looks at the challenges you might face along with some practical tips to consider. The book offers a friendly feel that reminds us issues and all, we'll be just fine' Mirror, Best Baby Books for Parents 2020Having a second baby is a very different experience from having your first, yet there is little recognition of the wide range of issues that need to be considered when bringing a second child into the family. In this incredibly helpful book, Sarah Ockwell-Smith helps parents feel more positive and prepared for life with two children.The book begins with the obvious question: when is the right time to add another member to the family? It then goes on to examine the specific issues that can arise with a second pregnancy and birth; the common concerns about siblings, such as how to prepare your firstborn for what's to come; how to cope with the practicalities of life with two young children (aka actually managing to get anything done!); and the feelings parents are likely to experience, too.The Second Baby Book examines all the questions and issues Sarah herself faced second time around, as well as sharing the experiences of the many parents who have sought her advice. It also highlights what scientific studies reveal about such issues as the spacing of children and the differences between first and second births. Practical, insightful and honest, this book will help you understand the challenges ahead but, more importantly, it will equip you to meet them with knowledge, confidence and a sense of excitement for the future.Loose Women: Our Life Lessons Revealed
By Itv Ventures Limited. 2019
*For 20 years the Loose Women panellists have been entertaining the nation with their forthright opinions on the vagaries of…
modern life. For the first time, they have come together to share intimate thoughts, fears, memories and anecdotes that are both thought-provoking and entertaining in equal measure.Loose Women: Let Loose! takes on the essential subjects of Love, Sex, Self-Esteem, Friendships, Family, Body Image and Wellness. Whether it is parenting advice from Nadia ('It's important to have a support network when you're a new parent'); Gloria's experience with bereavement ('Losing a child changes you, you can't be the same person'); Coleen's feelings about love ('I do believe there is "the one" - for now'); or Janet's take on mental health ('It doesn't need to be triggered by splitting up or a death, it could be happening in small ways'), there are stories that have never been shared before alongside the show's best bits, making Loose Women: Let Loose! a hilarious and honest guide to handling life's ups and downs as a 21st-century woman.Great Expectations: Twenty-Five True Stories about Childbirth
By Dede Crane and Lisa Moore. 2008
In this moving, uniquely honest, and transformative collection of original essays, twenty-five celebrated writers share one of their most intimate…
and life-changing experiences: childbirth. Featuring an introduction by bestselling author and columnist Leah McLaren, Great Expectations takes the reader on an emotional and physical journey like no other: Lynn Coady relates the painful memory of her teenage pregnancy and the anguish of having to give up her newborn for adoption; Peter Behrens expresses a father’s feeling of utter helplessness and incomparable joy during the birth of his first child; Christy Ann Conlin describes pregnancy and birth at age forty; Afua Cooper reflects upon the immigrant’s experience of three pregnancies and childbirths in a new land with foreign, and evolving, customs; Anne Fleming contemplates her partner’s artificial insemination and the birth of a beautiful girl; and Jaclyn Moriarty transcribes her grandmother’s and her mother’s birth stories, along with her own, to create a tender oral history spanning three generations.Me, Myself, They: Life Beyond the Binary
By Luna M. Ferguson. 2019
From renowned trans activist, Luna M. Ferguson, comes a work of memoir and critical analysis that embraces an inclusive understanding…
of sex and gender.Me, Myself, They: Life Beyond the Binary chronicles Luna M. Ferguson’s extraordinary story of transformation to become a celebrated non-binary filmmaker, writer, and advocate for trans rights. Beginning with their birth and early childhood of gender creativity, Ferguson recounts the complex and often challenging evolution of their identity, including traumatizing experiences with gender conversion therapy, bullying, depression, sexual assault, and violence. Above all, Ferguson’s story is about survival, empathy, and self-acceptance. By combining personal reflections on what it feels like to never truly fit into prescribed roles of male and female, and using an informed analysis of the ongoing shifts in contemporary attitudes towards sex and gender, Ferguson calls for an inclusive understanding of diverse human identity and respect for trans, non-binary, and gender-nonconforming people. Through their honest and impassioned storytelling, we learn what it means to reclaim one’s identity and to live beyond the binary.Unexpected: A sizzling, sexy friends-to-lovers romance (Start Up in the City #1)
By Kelly Rimmer. 2019
'Emotional, satisfying, sweet, and oh so good' Kylie ScottUnexpected is a unforgettable new friends-to-lovers romance from bestselling author Kelly Rimmer,…
in her Start Up in the City series, perfect for fans of Jill Shalvis and Nora Roberts.Co-parenting with her best friend. What could go wrong?Abby Herbert has her life carefully planned out. Best career ever? Check. Great friends and a stunning TriBeCa apartment? Check. Perfect man to share her dream family? Surely just a matter of time. But then she gets devastating news from her doctor - if she wants a baby, she needs to get started on that by...well, yesterday.Tech entrepreneur Marcus Ross has been harbouring decidedly more-than-friends feelings toward Abby. When he learns of her predicament, he promises to be there for her however she wants him to be, even if the idea of fatherhood is a little complicated for him right now. But it isn't long until boundaries start to blur, and a deal struck between friends starts to turn into something perilously close to feelings that could change everything...'Rimmer...showcases her talent with this sweet, lively contemporary set in New York City...the characters are wildly entertaining. This will delight fans of extremely modern romance' Publishers WeeklyHow to Be a Dad: The ultimate guide to pregnancy, birth & dirty nappies
By Oscar Duke. 2019
'All hail the Guru of Fatherhood' - Dermot O'Leary- The first doctor-written guide to becoming a dad- Combines the medical…
knowledge of a healthcare professional with real-life experience- Step-by-step - from conception to caring for your newborn baby- Honest, humorous and engaging, this book answers the questions you've been too afraid to ask At this crucial life-moment, knowledge is power, but you probably know less than you think: What's a cervix? Can we still have sex? Why's the midwife doing that? How do I make up a bottle and is that poo normal? Dad's role is more important than you might ever have imagined, so what can you do to help?'I hope that as a doctor and a new dad, I will go some way towards answering those "man questions" that never quite make it to the pub, locker-room, water cooler or any other locations where men might find themselves having meaningful chats with another guy. Think of this as a papery man hug in what is a potentially treacherous world of terminology, hormones, social change, sleep deprivation and finally dirty nappies with tiny feet attached.'Michael Tippett: The Biography
By Oliver Soden. 2019
'A delight to read' Philip Pullman'Essential reading ... a genuine landmark publication' Tom ServiceA BBC Radio 4 'Book of the…
Week'The music of the British composer Michael Tippett - including the oratorio A Child of Our Time, five operas, and four symphonies - is among the most visionary of the twentieth century. But little has been written about his extraordinary life. In this long-awaited first biography, Oliver Soden weaves a century-spanning narrative of epic scope and penetrating insight. His achievement is to have enriched our understanding not only of Tippett but of the twentieth century. Figures such as T.S. Eliot, E.M. Forster, Barbara Hepworth, and W.H. Auden jostle in the cast list. An Edwardian world of gaslight and empire cedes to turmoil and warfare and his operas' game-changing attitudes to gay and civil rights, against a backdrop of the Cold War and the Space Race.The result is a landmark in the study of twentieth-century culture, simultaneously an astonishing feat of scholarship and a story as enthralling as in any great novel.Baby Massage: Proven techniques to calm your baby and assist development
By Peter Walker. 2019
Being massaged makes babies relax and cope better with stress, improves their muscular coordination and flexibility and helps them straighten…
tightly flexed hands and legs. And who better to teach parents how to acquire these essential skills than Peter Walker, the world's best-known baby massage teacher. In this fully revised edition of his bestselling guide, he demonstrates vital new sequences essential for very young babies, which can be done while a baby is clothed.Mama's Boy: A Memoir
By Dustin Lance Black. 2019
SHORTLISTED FOR THE 2020 POLARI PRIZE'A magnificent achievement . . . I cannot remember a book where I cried so…
often. Brave, insightful, unflinching, funny, sad, triumphant . . . everything. And both a warning and a hope for the times to come' STEPHEN FRYDustin Lance Black wrote the Oscar-winning screenplay for Milk and helped overturn California's anti-gay marriage Proposition 8, but he grew up in a conservative Mormon household outside San Antonio, Texas. His mother, Anne, was raised in rural Louisiana, and contracted polio when she was two years old. She endured brutal surgeries, as well as braces and crutches for life, and was told that she would never have children or a family. Wilfully defying expectations, she found salvation in an unlikely faith, raised three sons, and escaped the abuse and violence of two questionably devised Mormon marriages before finding love and an improbable career in the U.S. civil service.When Lance came out to his mother at twenty-one, he was already studying the arts instead of going on his Mormon mission. She derided his sexuality as a sinful choice and was terrified for his future. Mama's Boy explores what it took to remain a family despite such division -- a journey that stretched from the steps of the U.S. Supreme Court to the woodsheds of East Texas. In the end, the rifts that have split a nation couldn't end this relationship that has defined and inspired their remarkable lives. Mama's Boy is their story. It's a story of the noble quest for a plane higher than politics - one of family, foundations, turmoil, tragedy, elation, and love. It is a story needed now more than ever.'To outsiders, my mom and I should have been enemies. Our house should have been divided -- North vs South, red vs blue, conservative vs progressive, or however you want to put it. Instead, my mom and I fuelled each other. Her oil lit my lamp, and eventually mine lit hers. The tools I'd learned to wield growing up in her conservative, Christian, southern, military home were the same I'd used to wage battles that had taken me from a broken-down welfare apartment where gunfire sang me to sleep, to the biggest stages in the world, and to the front row of the United States Supreme Court to fight for LGBTQ equality.'Back in the Frame: Cycling, belonging and finding joy on a bike
By Jools Walker. 2019
'We'll all recognise ourselves somewhere in this book' Emily Chappell'One of the best cycling books of all time' BookAuthorityA joyful…
dose of inspiration that every cyclist, from rookie to randonneur, can take something valuable from' Road.ccIf your bike has become your biggest escape of late, Back in the Frame from award-winning blogger, Lady Vélo, is the book for youJools Walker rediscovered cycling aged 28 after a decade-long absence from the saddle. When she started blogging about her cycle adventures under the alias Lady Vélo, a whole world was opened up to her. But it's hard to find space in an industry not traditionally open to women - especially women of colour.Shortly after getting back on two wheels, Jools was diagnosed with depression and then, in her early thirties, hit by a mini-stroke. Yet, through all of these punctures, one constant remained: Jools' love of cycling.Funny, moving and motivational, this book tells the story of how Jools overcame these challenges, stepped outside her comfort zone and learned to cycle her own path. Along the way she shares a wealth of inspirational stories and tips from other female trailblazers, and shows how cycling can and should be a space for everyone.A celebration of cycling, Back in the Frame will motivate you to get back on your bike and enjoy the ride, no matter what life throws at you.Darling Days: A New York City Childhood
By Io Tillett Wright. 2016
I WAS BORN, SEPTEMBER 1985, IN THE VORTEX OF THE LOWER EAST SIDE OF NEW YORK: THERE WERE FEW RULES…
OF LIFE AND ZERO CONTRAINTS ON BEHAVIOUR. IF YOU WERE NOT ECCENTRIC, YOU WERE WEIRD.It was a tenement building at the centre of the drug-addled, punk-edged, permanent riot that was iO's corner of the Lower East Side of New York City in the '80s and 90's. There iO grew up - or rather scrabbled up - under the broken wing of a fiercely protective, yet wildly negligent mother.Rhonna was a showgirl, actress, dancer, poet. A widow by police murder, she was also an addict. She doted and obsessed over iO, yet lacked an understanding that a child needs food and sleep and safety.Unfolding in animated, crystalline prose, an emotionally raw, devastatingly powerful memoir of one young person's extraordinary coming of age - a tale of gender and identity, freedom and addiction, rebellion and survival in the 1980s and 1990s, when punk poverty, heroin and art collided in the urban bohemia of New York's Lower East Side.Darling Days is also a provocative examination of culture and identity, of the instincts that shape us and the norms that deform us, and of the courage and resilience of a child listening closely to their deepest self. When a group of boys refuse to let the six-year-old play ball, iO instantly adopts a new persona, becoming a boy named Ricky, a choice the parents support and celebrate. It is the start of a profound exploration of gender and identity through the tenderest years, and the beginning of a life invented and reinvented at every step.Alternating between the harrowing and the hilarious, Darling Days is the candid, tough, and stirring memoir of a young person in search of an authentic self as family and home life devolve into chaos until iO escapes to Germany and then England to become an amazingly talented, exciting, edgy artist and wonderful writer.Evelyn Waugh: A Life Revisited
By Philip Eade. 2016
'Brisk, lively and wonderfully entertaining' John Banville'Excellent ... read this book' Literary Review'The best single-volume life of the author available'…
Irish TimesThe much mythologised author of Decline and Fall, A Handful of Dust and Brideshead Revisited was hailed by Graham Greene as 'the greatest novelist of my generation', yet reckoned by Hilaire Belloc to have been possessed by the devil. Evelyn Waugh's literary reputation has continued to rise since Greene's assessment in 1966. Fifty years after his death, Philip Eade draws on extensive unpublished sources to paint a fresh and compelling portrait of this endlessly fascinating man, telling the full story of his dramatic, colourful and frequently bizarre life.The Wonder Down Under: A User's Guide to the Vagina
By Nina Brochmann, Ellen Stokken Dahl. 2017
'The Wonder Down Under is set to do for the vagina what Guilia Enders' Gut did for our digestive system…
a few years ago.' - Stylist'This new guide should be on every woman's shelf' - Emerald Street'A vital publication - it deserves to be a hit' - The Press Association 'Tells you everything you need to know' - Fabulous The Wonder Down Under explains everything you ever wanted to know about the vagina but didn't dare ask. Learn the truth about the clitoris' inner life, the menstrual hormone dance and whether the vaginal orgasm really exists. The book helps you understand how different types of contraception work in the body, what a "normal" vulva looks like and how wearing socks can change your sex life.Medical students and sex educators Nina Brochmann and Ellen Støkken Dahl draw on their medical expertise to bring vagina enlightenment to the world. Their no-nonsense approach, written with great humour, makes this a must-read for women (and men!) of all ages.Say goodbye to the myths and misconceptions surrounding female anatomy, this is a timely and empowering book that will inspire women to make informed choices about their sexual health.Listen to Nina and Ellen on BBC Radio 4's Woman's Hour here: bbc.in/2D3Svjh Or watch their myth-busting TED talk 'The virginity fraud': www.ted.com/talks/nina_dolvik_brochmann_and_ellen_stokken_dahl_the_virginity_fraudThe Stay Strong Mummy Fitness Plan: A 4-week guide to becoming a healthier, leaner and stronger mum
By Kimberley Welman, Victoria Reihana. 2017
Exhausted. Frazzled. Worn out. This is how Kimberley Welman felt after giving birth to three babies, including twins, within 19…
months. Once a marathon runner, Kimberley could barely jog around the block without wanting to keel over, but she knew she had to do something. Her health and sanity were at stake.With no clear sense of where to begin, Kimberley tried CrossFit (expensive), classes at her gym (hard to get to), running (too hard on her recovering body). Months later, she finally found a training partner in fellow mother Victoria Reihana, and discovered the joys of clean eating and High Intensity Interval Training (HIIT). What began as one mother's mission to get her body back, has become a global movement and ever-expanding online community, full of women (with and without children) motivating one another to live healthier lives. Featuring recipes, exercise routines and inspirational advice, The Stay Strong Mummy Fitness Plan will fill the mother-shaped hole in the current fitness landscape.Bosie: The Tragic Life of Lord Alfred Douglas
By Douglas Murray. 2020
WITH A NEW FOREWORD AND REVISED INTRODUCTION'A superb biography ... full of compassion, perception' Roger Lewis, The Times'I love this…
book. Douglas Murray is a genius' Rupert EverettLord Alfred Douglas, known as 'Bosie', son of the Marquess of Queensberry, was known as one of the most beautiful young men of his generation. Aged twenty-one he met and became the lover and subsequent obsession of Oscar Wilde.Their relationship caused a scandal in 1895 when Wilde took Queensberry, Douglas's aggressive father, to court for libel. When the details of their relationship were aired in court, Wilde was convicted of gross indecency and later imprisoned.Wilde's story is well known, but this is the first book to tell it fully from Douglas's perspective. Written, and originally published in 2000, with access to never-before-seen papers , Bosie explores the contradictions, tensions and turmoils of Douglas's life with Wilde and beyond as a poet, husband and father.This compelling biography uncovers the life of one of the most notorious figures in literary history, and its course from gilded beautiful youth to semi-reclusive outcast, at the time of Douglas's death in 1945.