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The healthy boomer: a no-nonsense midlife health guide for women and men
By Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.Bestselling author Bach provides a user-friendly, motivational book designed to help build wealth through homeownership and finish rich in any…
market. Whether you already own your home or are renting, Bach gives you a long-term strategy with step-by-step instructions for success. 2006.One soldier's story: a memoir
By Robert J Dole. 2005
Former senator from Kansas describes his enlistment into the elite U.S. Army 10th Mountain Division as a lieutenant during World…
War II. Chronicles the April 14, 1945, battle in Italy that paralyzed him, his long recovery, first marriage, and entry into civilian life and the political sphere. Bestseller. 2005.Never stand behind a loaded horse
By Gordon Kirkland. 2004
The author's syndicated newspaper column is familiar to Canadian and US audiences, and in this collection, his fans will find…
it all. Drawing humour out of everyday situations such as trying to stay awake while on an all-night drive through the mountains, or the skewed memory of a long lost office affair, he keeps the lines rolling and the laughs churning. 2004.Chicken soup for the grieving soul: stories about life, death, and overcoming the loss of a loved one (Chicken Soup For The Soul Ser.)
By Jack Canfield, Mark Victor Hansen. 2003
Accounts of people who have lost a loved one. Each story details the particular death and explains how the author…
dealt with grief and found the courage to go on. Sections include "Final Gifts," "Coping and Healing," "Special Moments," and "Living Again." 2003.Billy Bishop, Canadian hero: Canadian Hero
By Dan McCaffery. 1988
During World War I, Billy Bishop gained fame as a skilled fighter pilot and became the most decorated war hero…
in Canada. However, over the years, his aviation record has been questioned, especially the number of his "kills". 1988.Generally speaking: the memoirs of Major-General Richard Rohmer
By Richard Rohmer. 2004
Major-General Richard Rohmer, a commander of the Order of Military Merit and an Officer of the Order of Canada, began…
his career in World War II as a top Mustang reconnaissance pilot. He is also a lawyer, litigator, journalist and best-selling author of 28 books. Currently, he is a member of the board of directors of Hollinger Inc. and is arguably Canada's most decorated citizen. 2004.From romance to reality: Stories Of Canadian Wwii War Brides
By Peggy O'Hara. 1983
Peggy O'Hara, this book's editor, was a so-called war bride, coming to Canada from England after marrying a Canadian serviceman…
during the Second World War. She later wondered about the other thousands of British and Dutch women who had done the same. What uprooted them from family and friends and brought them to a strange, sparsely populated country? She collected their stories, some happy, some sad, in an effort to find out.Farewell to the twentieth century: a compendium of the absurd
By Pierre Berton. 1996
In almost fifty vignettes, Berton lampoons some of the stranger features of twentieth-century customs. His pet peeves include top-fifty radio…
stations, instant coffee, and perfumed magazine ads. He also speculates on how supersonic airliners will show full-length movies on short flights and wine critics who actually swallow the wine. 1996.Dreams have no expiry date: a practical and inspirational way for women to take charge of their futures
By Laurie Naomi Gottlieb, Deanna Rosenswig. 2005
Whether capping a successful career and looking for a new challenge, finding themselves unexpectedly downsized, or emerging from the home…
to work, women are searching for purpose in their jobs and lives. The authors show how mid-life is actually the best time for women to live their dreams, as they have the freedom, emotional resources, self-knowledge, time, and energy to do so. 2005.Crazy plates: low-fat food so good, you'll swear it's bad for you!
By Janet Podleski, Greta Podleski. 1999
Janet and Greta Podleski, also known as The Looneyspoons Sisters, present Crazy Plates, a collection of low-fat recipes. Also includes…
fat facts (for example, a pound of body fat--representative of 3,500 calories--if shaped into a ball, would be the size of a softball and equal four sticks of butter), "Trivial Tidbits" (baking soda used to be added to the water for boiling vegetables until it was discovered that it destroyed the veggies' vitamin C), "You Do the Math" (substituting Canadian bacon for the regular high-fat stuff once a week for a year will cut your fat intake by 1,196 grams), and a lot of corny humour ("Did you hear what happened to the peanut when he walked through the park? He was a salted"). These recipes can be prepared quickly and are aimed at the home cook with a family to feed. 1999.Bonds of wire: a memoir
By Kingsley Brown. 1989
In 1942, RCAF Bomber Pilot Kingsley Brown was shot down over Holland and began his 3-year incarceration in Stalag Luft…
3, the German P.O.W. camp from which the Great Escape was launched. 1989.At the cottage: a fearless look at Canada's summer obsession
By Charles Gordon. 1989
This humourous guide to cottage life teaches the vital Law of Flashlights and explains the peril of docks with wanderlust.…
A survival manual for those who eagerly await the opportunity to open up the cottage, and just as eagerly await its closing. c1989.Area woman blows gasket: and other tales from the domestic frontier
By Patricia Pearson. 2005
A tour of twenty-first-century obsessions and distractions, including adult education classes, therapy, $100 haircuts, and the latest news on what…
causes cancer. Columnist Pearson plumbs every facet of modern life, marriage, and motherhood, from choosing the right vegan-bran-hemp diet for your family to confronting your husband's irrational fear of mayonnaise. Some strong language. c2005.The private capital: ambition and love in the age of Macdonald and Laurier
By Sandra Gwyn. 1984
A compelling account of private life in the age of Macdonald and Laurier. The author has used personal letters, diaries,…
scrapbooks, memoirs and social columns. 1984 Governor General's Award winner. c1984.Brass buttons and silver horseshoes: stories from Canada's British war brides
By Linda Granfield. 2002
This book tells the story of Canada's war brides. 48,000 young women met and married Canadian servicemen in Europe during…
World War II. Nothing could have prepared them for their experience in this new land. Some regretted their hasty love affairs and others enjoyed more than 50 years of happy marriage. 2002.Getting things done: the art of stress-free productivity
By David Allen. 2001
Is your workload overwhelming? Does it just keep mounting up while your stress levels reach fever pitch? In "Getting Things…
Done" David Allen teaches you how to keep a clear head, relax and organise your thoughts while implementing the methods that he has introduced at organisations like Microsoft, Lockheed and the US Department of Justice. 2001.Band of brothers: E compagny, 506th Regiment, 101st Airborn from Normandy to Hitler's Eagle's Nest
By Stephen E Ambrose. 1992
A description of life in the Easy Company, 101st Airborne Division, US Army, from the time of their rigorous training…
in Georgia in 1942 to D-Day and victory. Drawing on interviews, journals and letters, the author tells - often in their own words - the story of these American heroes. c1992, 2001.Self matters: creating your life from the inside out
By Phillip C McGraw. 2001
"Dr. Phil" turns inward, expanding his philosophy of life begun in "Life Strategies" and "Relationship Rescue". Explores how to find…
one's "authentic self" via introspection and other key elements that will lead to a stronger self-concept and self-esteem. Some strong language. Bestseller. 2001.The heart of the soul: emotional awareness
By Gary Zukav, Linda Francis. 2002
Although developing emotional awareness is challenging and difficult because it requires becoming aware of our buried emotional pain, it is…
also enormously rewarding. This text shows us how to free ourselves from our compulsions, fixations, obsessions and addictions - such as anger, workaholism, obsessive eating, alcohol and drug abuse - that prevent us from living a fulfilling and meaningful life. 2002.