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Extreme Abilities: Amazing Human Feats and the Simple Science Behind Them
By Galadriel Watson. 2019
These people did what?! Join author Galadriel Watson as she takes us on a journey of discovery—a tour of the…
human body’s amazing abilities, featuring masters of muscle, speed demons, brain bosses, and more! Extreme Abilities is a fun and fascinating survey of what humans are capable of, with examples from around the world and throughout history. Short sketches of famous individuals, such as Louis Cyr and Usain Bolt, mixed with stories about the amazing physical feats of others not-so-famous, draw readers in and bring these astounding abilities to life in vivid color. Each chapter also features a section on how young readers can work at improving their own skills (and a section on how not to get hurt in the process), plus bite-sized related fast facts and sidebars. Easy-to-follow explanations of anatomy, physics, and other sciences are enhanced by Cornelia Li’s energetic and engaging artwork, and photos throughout further help to illustrate the awesome displays of the human body at work.Still: A Memoir of Love, Loss, and Motherhood
By Emma Hansen. 2020
“Still is one of those rare books that catches you up and does not let you go. With grace, courage,…
and honesty, Emma Hansen adds an important voice to this tragic and too-often silenced subject. I loved this book.” —Beth Powning, author of Shadow Child: An Apprenticeship in Love and Loss A moving, candid account of one woman’s experience with stillbirth.Emma Hansen is 39 weeks and 6 days pregnant when she feels her baby go quiet inside of her. At the hospital, her worst fears are confirmed: doctors explain that her baby has died, and she will need to deliver him, still.Hansen gives birth to her son, Reid, amidst an avalanche of grief. Nine days later, she publishes a candid essay on her website sharing photos from the delivery room. Much to her surprise, her essay goes viral, sparking positive reactions around the world. Still shares what comes next: a struggle with grief and confusion alongside a desire to better understand stillbirth, which is experienced by more than two million women annually, but rarely talked about in public.At once honest, brave, and uplifting, Still is about one woman’s search for her own definition of motherhood, even as she faces one of life’s greatest challenges: learning to live after loss.Soap and Water & Common Sense: The Definitive Guide to Viruses, Bacteria, Parasites, and Disease
By Dr Bonnie Henry. 2020
The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America’s leading public health…
authorities, now updated with a new introduction on protecting yourself and others from COVID-19.Dr. Bonnie Henry, a leading epidemiologist (microbe hunter) and public health doctor at the forefront of the fight against the worldwide COVID-19 coronavirus outbreak, has spent the better part of the last three decades chasing bugs all over the world — from Ebola in Uganda to polio in Pakistan, SARS in Toronto, and the H1N1 influenza outbreak across North America. Now she offers three simple rules to live by: wash your hands, cover your mouth when you cough, and stay at home when you have a fever.From viruses to bacteria to parasites and fungi, Dr. Henry takes us on a tour through the halls of Microbes Inc., providing up-to-date and accurate information on everything from the bugs we breathe, to the bugs we eat and drink, the bugs in our backyard, and beyond. Urgent and informative, Soap and Water & Common Sense is the definitive guide to staying healthy in a germ-filled world.Dad Up!: Long-Time Comedian. First-Time Father.
By Steve Patterson. 2021
From one of the country's most beloved comedians and host of CBC Radio's incredibly popular program The Debaters comes a…
funny, poignant, and at times unexpectedly wise look at what it means to be a dad in this day and age.Steve Patterson has been thinking about dad-dom for quite a while. In Dad Up! he gives his all to be the best father possible to two young girls while imparting his hard-won wisdom and insights to readers everywhere.The youngest of five boys growing up in an Irish Catholic household, Patterson mines his childhood for any sage advice he might have picked up from his own dad. He talks with candour about the difficulty he and his wife, Nancy, had conceiving, finding humour in their experiences with the fertility clinic's automated phone calls (which Patterson calls "RoboPimp") informing them when Nancy was ovulating. He chronicles the disappointment of failing to get pregnant, only to have the miracle conception take place in Regina during Grey Cup Week, under the guiding spirit of the Saskatchewan Roughriders and comedian Brent Butt (don't ask).From that point on, Steve Patterson assumes full dad-mode, riffing on the biohazard that is changing a diaper, the absolute futility of stuffed animals, becoming a public breastfeeding warrior in the most unexpected of places, and how growing up a little boy in no way prepares you to being a father to little girls.Most importantly, Dad Up! charts the awesome experience of watching tiny infants that you somehow had a hand in creating evolve into confident and crafty little people, and the lessons that they teach along the way.Can't Help Falling: A Long Road to Motherhood
By Tarah Schwartz. 2022
When Tarah Schwartz miscarried for the first time at almost 5 months, she assumed this would be just a blip…
on the way to motherhood. But more miscarriages would follow, threatening her stability, her relationships, and changing her profoundly. In this memoir, Tarah puts words to excruciating loss as she recounts her unexpected and deeply inspiring journey to motherhood. As a longtime news reporter, she spent years working in front of a television camera, telling stories that reflected the power of the human spirit to survive. This time she tells her own.Treaty Words: For As Long As the Rivers Flow
By Aimée Craft, Luke Swinson. 2021
The first treaty that was made was between the earth and the sky. It was an agreement to work together.…
We build all of our treaties on that original treaty. On the banks of the river that have been Mishomis’s home his whole life, he teaches his granddaughter to listen—to hear both the sounds and the silences, and so to learn her place in Creation. Most importantly, he teaches her about treaties—the bonds of reciprocity and renewal that endure for as long as the sun shines, the grass grows, and the rivers flow. Accompanied by beautiful illustrations by Luke Swinson and an author’s note at the end, Aimée Craft affirms the importance of understanding an Indigenous perspective on treaties in this evocative book that is essential for readers of all ages.Send Me Into the Woods Alone: Essays on Motherhood
By Erin Pepler. 2022
Dispatches from modern motherhood by a reluctant suburbanite. Send Me Into The Woods Alone is an honest, heartfelt, and often…
hilarious collection of essays on the joys, struggles, and complexities of motherhood. These essays touch on the major milestones of raising children, from giving birth (and having approximately a million hands in your vagina) and taking your beautiful newborn home (and feeling like you’ve stolen your baby from the hospital), to lying to kids about the Tooth Fairy and mastering the subtle art of beating children at board games. Plus the pitfalls of online culture and the #winemom phenomenon, and the unattainable expectations placed on mothers today. Written from the perspective of an always tired, often anxious, and reluctant suburbanite who is doing her damn best, these essays articulate one woman’s experience in order to help mothers of all kinds process the wildly variable, deeply different ways in which being a mom changes our lives. "Easily the most validating book you’ll read this year."—Ann Douglas, author of Happy Parents, Happy Kids and The Mother of All Pregnancy BooksWeird Rules to Follow
By Kim Spencer. 2022
Autumn Bird and the Runaway
By Melanie Florence, Richard Scrimger. 2022
Two kids from different worlds form an unexpected friendship.Cody’s home life is a messy, too-often terrifying story of neglect and…
abuse. Cody himself is a smart kid, a survivor with a wicked sense of humour that helps him see past his circumstances and begin to try to get himself out.Autumn is, quite literally, on the other side of the tracks from him. Her home life is loving and secure, and she is “in” with the popular girls at school, even if she has a secret life as a glasses-wearing, self-professed comic book nerd at home. And even if the pressure to fit in at school requires hours of time spent making herself look “perfect.”Returning home from a movie one evening, Autumn comes across Cody, face down in the laneway behind her house. All Cody knows is that he can’t take another beating from his father like the one he just narrowly escaped. He can’t go home, but he doesn’t have anywhere else to go either. Autumn won’t turn her back on him, even if they never really were friends at school. She agrees to let him hide out in her dad’s art studio at night.Over the next couple of days of Autumn sneaking Cody food and bandages, his story comes out. And so does hers.Told in alternating narratives, Autumn Bird and the Runaway is a breathtaking collaboration by two of Canada’s finest writers of books for young readers. Infused with themes of identity, belonging and compassion, it’s a story that reminds us that we are all more than our circumstances, and we are all more connected than we think.A Bucket of Stars
By Suri Rosen. 2023
A story of two kids trying to save the world they know and heal the families they have.It’s the summer…
of 2003 and thirteen-year-old astronomer Noah Cooper has just moved to Queensport, a small town with a vast amateur sky full of stars. There he meets Tara Dhillon, a lonely girl and aspiring filmmaker. When the two team up to produce an astronomy movie and enter a film contest, they discover a secret plan to turn their rural hamlet into a huge subdivision.Noah and Tara must use their unique skills to identify the culprits who plan on paving over the historic county — and try to save the infinite beauty of the stars. As if that’s not enough to have at stake, Noah needs to win the prize money to buy a new telescope for his unemployed father — an ex-astronomer who’s almost given up on the stars, as well as life on earth.Touching on themes of activism, environmental anxiety and mental health, A Bucket of Stars will have readers cheering for Noah, a boy whose head is in the stars, and Tara, a girl who lives in a world of digital images — and their special bond that just might mend the world around them.The Probability of Everything
By Sarah Everett. 2023
“One of the best books I have read this year (maybe ever).” —Colby Sharp, Nerdy Book ClubNPR Books We Love…
2023 | Publishers Weekly Best of 2023 | Winner of the Governor General's Literary Awards for Young People's LiteratureA heart-wrenching middle grade debut about Kemi, an aspiring scientist who loves statistics and facts, as she navigates grief and loss at a moment when life as she knows it changes forever.Eleven-year-old Kemi Carter loves scientific facts, specifically probability. It's how she understands the world and her place in it. Kemi knows her odds of being born were 1 in 5.5 trillion and that the odds of her having the best family ever were even lower. Yet somehow, Kemi lucked out.But everything Kemi thought she knew changes when she sees an asteroid hover in the sky, casting a purple haze over her world. Amplus-68 has an 84.7% chance of colliding with earth in four days, and with that collision, Kemi’s life as she knows it will end.But over the course of the four days, even facts don’t feel true to Kemi anymore. The new town she moved to that was supposed to be “better for her family” isn’t very welcoming. And Amplus-68 is taking over her life, but others are still going to school and eating at their favorite diner like nothing has changed. Is Kemi the only one who feels like the world is ending?With the days numbered, Kemi decides to put together a time capsule that will capture her family’s truth: how creative her mother is, how inquisitive her little sister can be, and how much Kemi's whole world revolves around her father. But no time capsule can change the truth behind all of it, that Kemi must face the most inevitable and hardest part of life: saying goodbye."My heart hurt as I raced through the last chapters of this unique book that shines a light on family, friends, grief, and love." —Lisa Yee, author of Maizy Chen's Last ChanceKunoichi bunny
By Sara Cassidy. 2022
Production note: This title was created through eBOUND's Literary Image Description project. The author and illustrator wrote or consulted on…
the image descriptions, which are included in the body and narration of the text. "In this amusing wordless picture book, a young toddler uses her stuffed bunny to perform a number of daring acts."Great Physician's Rx for Children's Health
By Jordan Rubin. 2008
Full of healthy recipes, advice about nutritional supplements, and timeless tips for physical fitness and emotional health, The Great Physician's…
RX for Children's Health is an excellent resource for raising healthy children. This book is the ultimate guide for parents bewildered by the abundance of health advice on the market. Perhaps a young one is on the way or maybe you're just trying to raise the healthiest kids you can. No matter what your situation, The Great Physician's Rx for Children's Health will teach you how to give your children the best chance to stay away from type 2 diabetes, high cholesterol, high blood pressure, acid reflux, severe joint pain, and ill health. Complete with anecdotes, testimonials, and nutritional recipes, this book will help you set your children on a path of wholesome living.Say No To Heart Disease: The drug-free guide to preventing and fighting heart disease
By Patrick Holford. 1998
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be…
prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure without drugs, reverse artery disease, maximise recovery after a stroke or heart attack, and add twenty years to your healthy lifespan.Informative and practical, it describes the cardiovascular system and what goes wrong with it, the key theories on the major contributors to heart disease, how to work out your own risk, and which areas of your diet and lifestyle to focus on in order to minimise your risk. It also gives advice on maximising recovery from a heart attack or stroke.Beyond Temptation: How to Stop Overeating and Feel Normal and in Control Around Food
By Sophie Boss, Audrey Boss. 2012
In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat…
overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on which women are actively encouraged to binge.This book doesn't rely on NLP, CBT or life coaching techniques, but instead draws on the authors' own experiences as two overweight and unhappy overeaters and their ten years of experience working with thousands of failed dieters in the 'Beyond Chocolate' workshops and the successful techniques used in their newly established 'Stop Overeating' workshops to offer women a practical, sustainable approach to stopping overeating and achieving long term weight loss.The 10 Secrets Of Healthy Ageing: How to Live Longer, Look Younger and Feel Great
By Patrick Holford, Jerome Burne. 2012
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10…
Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible, for as long as possible. Comprehensive, fascinating and practical, The 10 Secrets of Healthy Ageing will help you enjoy better health and stay drug-free as you age.A Legacy of Madness
By Tom Davis. 2011
The story of a loving family coming to grips with its own fragilities, A Legacy of Madness relays the author's…
journey to uncover, and ultimately understand, the history of mental illness that led generations of his suburban American family to their demise.Dede Davis had worried, fussed, and obsessed for the last time: Her heart stopped beating in a fit of anxiety. In the wake of his mother's death, Tom Davis knew one thing: Helplessly self-absorbed and severely obsessive compulsive, Dede led a tormented life. She spent years bouncing around mental health facilities, nursing homes, and assisted-living facilities, but what really caused her death? A Legacy of Madness portrays Tom Davis's captivating discoveries of mental illness throughout generations of his family. Investigating his mother's history led to that of Davis's grandfather, a top administrator at one of the largest psychiatric hospitals in the country; his great-grandfather who died of self-inflicted gas asphyxiation during the Depression; and his great-great grandmother who, with her eldest son, completed suicide one tragic day. Ultimately, four generations of family members showed clear signs of depression, obsessive-compulsive disorder, and alcoholism--often mistreated illnesses that test one's ability to cope. Through this intimate memoir, we join Davis on a personal odyssey to ensure that he and his siblings, the fifth generation,--recover their family legacy by not only surviving their own mental health disorders but by getting the help they need to lead healthy, balanced lives. In the end, we witness Davis's powerful transition as he makes peace with the past and heals through forgiveness and compassion for his family--and himself. About the author Tom Davis is the Jersey Shore regional editor for Patch.com and an adjunct professor of journalism at Rutgers University. This is his first book. He lives in Metuchen, New Jersey.Powerful Prayers for Your Children (Powerful Prayers Series)
By Heather Kopp, David Kopp. 1997
From Spelling Tests to Future Mates-Learn to Pray for Every Aspect of Your Kids' Lives.AS A PARENT, you want your…
prayers to have an impact on the lives of your children. But how can you ensure that will happen? What are some of the vital things you should pray for? How can you claim God's glorious promises for your kids? In Powerful Prayers for Your Children, you'll find the answers to these questions, along with rich, Scripture-based prayers that will show you how to communicate more confidently, more fervently, and more effectively with the Lord. Most important, your prayer life will be forever changed as you learn to pray more intimately and wisely to the One who loves your children most of all.From the Trade Paperback edition.Anatomy of a Tumour: A Patient's Intimate Dialogue with the Scourge
By Sudhansu Mohanty. 2013
The patient is Sudhansu Mohanty an Indian civil servant in his early fifties his scourge is the carcinoid…
tumour which unknown to him he has been carrying around for some time Mohanty s introduction to this scourge was gradual - starting with an almost-continuous fatigue followed by intermittentdiarrhoea a loss of appetite enhanced perspiring especially while eating and a wasting away of muscles He ignored them all he lived in denial Before he knew it he was overtaken by nemesis in the form of a sharp drop in his haemoglobin The cause is carcinoid - a rare form of cancer rare in terms of appearance hard to detect in its nascent stages and therefore all the more deadly In Mohanty s case it was suspected early post-colonoscopy thanks to the perspicacity of his gastroenterologist who most unusual for a physician - pronounced I consider this malignant I want to go in and see The author takes the reader on his four-year-long odyssey with carcinoid the rogue cancer He touches lightly on his back-to-back surgeries and experiences in the hospital He describes alternative remedies for cancer - eating asparagus broccoli lime lemon grass - suggestions forwarded to him by well-wishers He uses the Internet and finds the stories of fellow-sufferers He narrates his battles to live life full tilt holding down a demanding day job while he undergoes a third surgery and as though nothing has interrupted his life even contemplates a sabbatical in a US university Anatomy of a Tumour is a tale of courage and hope Mohanty s writing is imbued with both humour and courage and clearly reflects his determination to face all odds with the same gung-ho spirit that has informed his lifeThe 10 Secrets Of 100% Health Cookbook: Simple and Delicious Recipes for Optimum Health
By Patrick Holford, Fiona McDonald Joyce. 2012
This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles…
of Patrick's popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britain's biggest-ever health and diet survey and the in-depth knowledge of one of the UK's leading nutrition experts.With recipes for everything from breakfasts and snacks, main meals, vegetarian dishes, salads - and yes, even puddings - this unique cookbook will help you to have a healthier diet; one that doesn't compromise on taste. And if you think that nourishing food is complicated you'll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions, cooks of all abilities will find these these recipes a breeze to prepare.