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The Tapping Solution to Create Lasting Change: A Guide to Get Unstuck and Find Your Flow
By Jessica Ortner. 2018
From the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, the latest book…
in the Tapping Solution series uses EFT as a tool for finding the clarity and the ease you need to navigate change.Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something, only to burn out the moment things feel challenging? Why does getting what we want sometimes feel just as scary as not getting what we want? And why, even with new outcomes we desire, do we often struggle to sustain them and instead slip back into old, self-sabotaging patterns?Jessica Ortner asked herself these question--as many of us do--until eventually it became clear that she was really exploring our relationship with the one unavoidable constant in our lives: change. Her new book, the latest in the best-selling Tapping Solution series, shares the lessons she's learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there's profound beauty and joy in change, even when it doesn't feel that way at the start. Readers will learn how to use Tapping (also known as Emotional Freedom Techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart. Topics include: * Finding our way through fear and uncertainty * Discerning whether our inner critical voice is friend or foe * Learning to release the doubts and fears that cloud our judgment * Getting past procrastination * Letting go of "goals" and finding a new way to focus on what you desire * And much moreLess than Crazy: Living Fully with Bipolar II
By Karla Dougherty. 2008
Bipolar II is a form of bipolar disorder in which a person, when in a manic cycle, is crippled by…
anxiety, irritability, and highs just intense enough to be embarrassing. Instead of being the life of the party, someone with Bipolar II might be too nervous to go to the party at all. And, unlike the Bipolar I sufferer who may attempt suicide in a depressive cycle, the Bipolar II might be incapacitated by guilt over an imaginary crime. In Less than Crazy, health writer and Bipolar II sufferer Karla Dougherty shares her story, presenting the first patient-expert's guide to recognizing and living well with this condition. Covering both adults and children, this accessible, all-in-one resource includes information on diagnosis, conditions that may mimic Bipolar II, and treatments.Die Zukunft der Dienstleistungsökonomie
By Nora S. Stampfl. 2010
Auch wenn ihre Märkte nach wie vor rasant wachsen, die Dienstleistungsökonomie der modernen Wissensgesellschaft befindet sich im Umbruch. In dem…
Band wird die gesamte Dienstleistungslandschaft in den Blick genommen: Aus einem Verständnis der gegenwärtigen Situation heraus werden Entwicklungslinien in die Zukunft gezeichnet, Triebkräfte der Entwicklung beschrieben und die Grundzüge einer neuen Dienstleistungswelt dargestellt. Entwicklungstendenzen und Hintergründe des Wandels werden nachvollziehbar beschrieben und mit Beispielen illustriert.The List: 100 Ways to Shake Up Your Life
By Gail Belsky. 2008
Get a tattoo, ride in a fire truck, or use food as foreplay-in short, get out there and shake things…
up! Fun, inspirational, and incredibly motivating, The List offers one hundred ideas-ranging from challenging to outrageous-for women who have been craving a little novelty in their lives.With instructions and inspirational stories from women who have risen to the challenge, The List will excite, scare, and push readers to do something they've always dreamed of, or better yet, to do something they've never dared consider. Whether it's writing a novel, running a marathon, or taking on a lover, The List delivers what many women are missing-taste of adventure and a light kick in the butt.Rethinking Economics
By Stuart Birks. 2015
This brief responds to the criticism that mainstream economics is currently facing due to its heavy reliance on models and…
narrow range of quantitative research techniques. It takes a broader view, identifying issues that are also relevant for heterodox and pluralist approaches to economics. By acknowledging that the world of theory is not the same as the reality that we are trying to understand, the brief focuses on three paths that generally receive little attention. These are: from theory to the real world; from theory to empirical analysis; and from empirical results to policy application. Each path highlights a range of related concerns and qualifications, and the focus on these transitions provides a strong basis for critical evaluation of analyses and potentially more realistic results and recommendations. It also provides a framework for synthesizing information from alternative schools of thought and across disciplines. In addition, the importance of framing and rhetoric is demonstrated. The brief addresses philosophical and methodological issues using a clear, non-technical approach that can be easily understood by a non-specialist audience.The Big Peace: Find Yourself Without Going Anywhere
By Suzy Greaves. 2009
What would life be like if you could wallow in self-acceptance on a daily basis What would it be…
like if you really believed that there was nothing wrong with you and that you were good enough just the way you are What would it be like if you worked with what you ve got right now versus putting your happiness on hold until you are thinner or richer or more successful What if you could choose a more soothing soundtrack for life Can you imagine a life like that Welcome to the Big Peace the dynamic creative place to life where you can take it easy be happy and achieve your dreams This book will show you howYes, You Can!: 1,200 Inspiring Ideas for Work, Home, and Happiness
By Sam Deep, Lyle Sussman. 1996
Yes, You Can! gives you good advice, and it gives you more: it tells how you can make that advice…
part of your daily life. Whether your goal is to speak eloquently, discover hidden talents, or find fulfillment at work, this book can help. It covers more than 125 personal goals with the clear, practical advice for which Deep and Sussman are known. The result is an inspiring guide to improving yourself and improving your relationships, balancing work and home, and building lasting success. Many books will tell you that you can achieve your goals. Yes, You Can! gives you the tools to make that happen.Mathematik für Ökonomen: Ökonomische Anwendungen der linearen Algebra und Analysis mit Scilab
By Riza Öztürk, Wolfgang Kohn. 2018
In diesem Buch finden Studierende aller wirtschaftswissenschaftlichen Studiengänge eine verständliche Einführung in die für sie relevanten mathematischen Methoden. Der Text…
ist in drei Teile gegliedert:GrundlagenLineare Algebra mit den Schwerpunkten lineare Gleichungssysteme und lineare OptimierungAnalysis mit den Schwerpunkten Finanzmathematik und Differentialrechnung Neben einer praxisnahen Motivation der Inhalte bietet das Buch auch zahlreiche Beispiele und Übungen mit Lösungen. Außerdem wird die klassische Anwendung der mathematischen Verfahren durch die Anwendung des Open-Source-Programms Scilab ergänzt und veranschaulicht. Die einzelnen Schritte dazu sind im Text beschrieben, was einen leichten Zugang zu dem Programm ermöglicht. Die 4. überarbeitete und ergänzte Auflage ist nun um einen Abschnitt über ganzzahlige lineare Optimierung ergänzt.Hope Is a Decision
By Daisaku Ikeda. 2017
What do we do when we’ve lost all hope? Is hope something found or something made? What can one person…
do against the vast forces that run our world? How do we remain optimistic when the world seems to be falling apart around us? Renowned Buddhist thinker and peace activist Daisaku Ikeda has spent his life wrestling with essential questions such as these. In these intimate essays—selected from more than forty years of his works—he shares his inspirational journey to find answers and hope in troubled times. Growing up a “child of war,” Ikeda shares vivid stories that lie at the root of his lifelong dedication to creating peace: his homes burning down during the Tokyo fire bombings of World War II, his eldest brother’s death on the frontlines in Burma, his encounter with an American airman who parachuted into his neighborhood after his B29 was shot down. Ikeda’s incisive commentaries on terrorism, good and evil, aging and death give us new perspectives on approaching the world with hope. Lyrical reflections on poetry and friendship highlight how such spiritual pursuits are the wellsprings hope in dark times. Each essay suggests ways in which each of us can connect our personal search for strength, wisdom, and hope to the collective desire to bring about a just, humane, and caring society. In Hope Is a Decision, Daisaku Ikeda invites us to dig deeper into our own lives so that we can change the world around us.Brand New You: Applying The Secrets Of Branding To Your Career, Business And Life
By Simon Middleton. 2012
Are you looking for a career change or a promotion Trying to win your first job or facing redundancy…
Do you feel you need a more positive and successful approach to relationships Are you stuck in a rut of self-doubt and low self-image Or are you just a bit fed up with the old you If so it s time to change your personal brand By applying the simple strategies well known to the world s great brands you can make dramatic positive and lasting change in every aspect of your life In this book you ll learn to step outside your own skin to discover and reveal your own authentic brand story and how to position yourself to achieve your personal and professional brand objectives Brand New You isn t a book about firm handshakes or dressing appropriately for interviews it goes much deeper than that It s about crafting and telling your new life story and then living itThe Wholehearted Life: Big Changes and Greater Happiness Week by Week
By Susyn Reeve. 2014
The Whole-Hearted Life is the culmination of Susyn Reeve's lifelong work. Comprised of 365 days of change-your-life ideas to try…
a few minutes each day, this is a guide to a life of contentment and community, where you give and receive love, including the oft-missing piece of self-love and compassion. Reeve, who apprenticed under Don Miguel Ruiz for years, is a scholar of the human soul and is on a mission to help everyone live a whole-hearted life, one of inner serenity, esteem toward self, shared joy and limitless love. Reeve's warm and wise encouragement offers readers 52 week's worth of ways to pray, play, and passionately pursue a life lived utterly and fully from the heart. Reeve's new book is a step-by-step and day-by-day guide to wholehearted living mapped out over a year's time. Readers can undertake the program for all 52 weeks of the year or dip into the rich resource Reeve has provided and sample the offerings for a great sense of the fullness of life. This book will help you learn how to: Eliminate gossip Seize the moment--be here now Go on a media diet Listen to and follow the still small voice Use your feelings as your guide Detach and let go Write your obituary¿Quién manda aquí?: La crisis global de la democracia representativa
By Jos Fern ndez-Albertos, Gerson Damiani, Felipe Gonz lez. 2017
Un análisis lúcido y penetrante sobre la actual crisis de la democracia representativa. El modelo de gobernanza de las sociedades…
occidentales está en crisis. Los pilares básicos que sostenían las democracias representativas son cada vez más cuestionados por los ciudadanos que viven en ellas. Muchos votantes sienten que sus preferencias no son suficientemente tenidas en cuenta por los políticos, y se abren paso formas alternativas de canalizar las demandas ciudadanas. A su vez, los gobiernos se quejan de los cada vez mayores obstáculos y restricciones a las que se enfrentan a la hora de llevar a cabo sus políticas. Y los principios fundacionales de división de poderes, gobiernos de mayoría, y rendición de cuentas democrática, se ven erosionados. En ¿Quién manda aquí? La crisis global de la democracia representativa se recogen trabajos de algunos de los principales expertos que tratan de aportar luz a estos problemas, yofrecer algunas soluciones, organizados en torno a cuatro cuestiones básicas: ¿qué hace que los gobiernos sean hoy percibidos como inefectivos?, ¿por qué les cuesta a los parlamentos cumplir su papel representativo?, ¿cómo entender la creciente conflictividad en las relaciones entre poderes?, y ¿en qué medida la globalización afecta a viabilidad de la democracia representativa como forma de gobierno?Sé las manos y los pies de Cristo
By Nick Vujicic. 2018
Si Dios puede usar un hombre que no tiene brazos ni piernas para que sea sus manos y sus…
pies ciertamente l usar cualquier coraz n que est dispuesto a dejarse usar Est s listo para ser Jes s en las vidas de otros Ahora es el tiempo de comenzar -Nick Vujicic Siendo uno de los principales evangelistas del mundo que ha logrado superar una discapacidad f sica severa Nick comprende los sentimientos de duda y ha aprendido c mo compartir de Cristo de muchas maneras que te har n sentir c modo y satisfecho Al contar historias nunca antes reveladas sobre su vida personal incluyendo sus retos espirituales y experiencias al borde de la muerte Nick detalla ejemplos de la manera en que ha compartido su fe con los dem s desde familiares a desconocidos y hasta presidentes y primeros ministros En este fascinante y conmovedor libro nos ofrece ideas innovadoras para que puedas ayudar a otros a caminar en fe tambi nHelping Children with Their Feelings: Activities & Games for All Kinds of Kids
By Elizabeth Crary. 2014
Providing the basics of a child’s emotional development, this book pays particular attention to children who have learning challenges related…
to autism, ADHD, sensory issues, or other developmental delays A short course for busy parents, teachers, and professionals, Helping Children with Their Feelings sets parents on a clear, practical path to increase their child’s understanding of his or her own and others’ feelings. Often young kids need remedial or basic help learning about feelings—an essential precursor to effective social relationships and success in school. Children are primed to start learning about feelings from birth, but sometimes they need a little extra help or their parents need additional knowledge. The short exercises help build children’s skills and provide realistic expectations for parents to determine whether their child is developing typically or has special needs. Further resources offer more in depth material of a practical nature on each of the steps in building emotional literacy.Raising Confident Girls: 100 Tips For Parents And Teachers
By Elizabeth Hartley-Brewer. 2001
21 Days to Master Lightening Up Your Life
By Loretta Laroche. 2011
Studies have shown it takes only 21 days for a new habit to take root If there s a…
spiritual interest you ve always wanted to take advantage of the answer is just 21 days away with the 21 Days to Mastery Series From time to time we all need reminding how to take life less seriously and simply enjoy ourselves This short easy-to-read guide will put you back in touch with your sense of humour and the joy of life In quick pick-me-up chapters stress-management consultant Loretta LaRoche takes you on a hysterical journey from stressed to blessed reminding you what it s like to be alive connected with others and savouring the present moment Using amusing anecdotes from her own life as well as the latest research in the fields of psychology and mind-body health Loretta unveils simple techniques for living a life filled with laughter compassion and delight With this innovative title you ll find an insightful word is always close to hand whenever you need a reminder on how to enjoy pleasure wherever you find itCross-Cultural Consumption: Global Markets, Local Realities
By David Howes. 1996
Goods are imbued with meanings and uses by their producers. When they are exported, they can act as a means…
of communication or domination. However, there is no guarantee that the intentions of the producer will be recognized, much less respected, by the consumer from another culture. Cross-Cultural Consumption is a fascinating guide to the cultural implications of the globalization of a consumer society. The chapters address topics ranging from the clothing of colonial subjects in South Africa and the rise of the hypermarket in Argentina, to the presentation of culture in international tourist hotels. Through their examination of cultural imperialism and cultural appropriation of the representation of otherness and identity, Howes and his contributors show how the increasingly global flow of goods and images challenges the very idea of the cultural border and creates new spaces for cultural invention. Marian Bredin, Concordia University, Constance Classen, Jean Comaroff, University of Chicago, Mary Crain, University of Barcelona, Carol Handrickson, Marlboro CollegLo que aprendí viviendo
By Eleanor Roosevelt. 1960
Las espléndidas páginas de Lo que aprendí viviendo no pretenden ser unas memorias al uso. Tampoco un manual de autoayuda.…
En ellas se reúnen las palabras de una mujer sabia que caminó despacio, pisó fuerte y llegó lejos, sonriendo. «Nadie me hará sentir inferior sin mi consentimiento.» Bastan estas palabras de Eleanor Roosevelt para darse cuenta de que detrás de su sonrisa afable había un espíritu fuerte y combativo, dispuesto siempre a aprender algo nuevo y a luchar por una causa justa. Cuando escribió Lo que aprendí viviendo corrían los años sesenta; Eleanor ya se había retirado de la vida pública y vivía rodeada de hijos, nietos y amigos. Quedaban lejos sus años como primera dama de la Casa Blanca, pero aún le sobraba energía para contar sus experiencias. No le costó confesar que había sido una chica tímida, a menudo ignorante de los temas que se comentaban en las conferencias y banquetes a los que acudía con su marido, pero sus ganas de saber y el propósito de no quedarse atrás le ayudaron a seguir adelante. Con el pasar del tiempo también descubrió que nadie se convierte en heroína de la noche a la mañana: hay que andar paso a paso y echar una pizca de humor a la vida para descubrir que un problema no es tal si lo tomamos como un reto, que nuestro tiempo es valioso y hay que disfrutarlo, y que podemos encontrar un espacio propio aunque estemos rodeadas de funcionarios, cenando con John Fitzgerald Kennedy o charlando con Frank Sinatra.My Cancer Is Me: The Journey from Illness to Wholeness
By Nilima Bhat, Vijay Bhat. 2013
The inspiring story of one man’s relationship with his cancer and how it healed him . . . ‘You have…
cancer.’ These simple words come as a terrible shock. Life, as you know it, changes in an instant and nothing is the same again. Panic and fear overwhelm you as you desperately pin your hopes on doctors and on medical treatment. But this is only part of the story. While your doctors work towards healing your body, you must heal your inner self, just as Vijay Bhat did to beat his cancer. When he focused on himself, Vijay realized that his cancer originated within and only then manifested as a ‘tumour’ in his body. The authors believe that healing requires a ‘person-centric’ approach, where the focus is the whole person and all the aspects of his inner and outer life, rather than an ‘organ-centric’ one, where the focus is merely the disease or affected organ. According to them, cancer is the result of your physical lifestyle along with your mental, emotional and spiritual processes and the ‘stressors’ associated with these processes. For instance, negative thoughts and attitudes are mental stressors while negative emotions such as anger and guilt are emotional stressors. Healing these aspects of yourself is essential for physical healing. The authors guide you through your process of self-discovery, showing you how to find your stressors and teaching you how to recover from them. The book also gives useful information on the biological aspects of cancer and its causes; dietary and nutritional needs of cancer patients; how to maintain optimum immunity; how to confront loss and death; and the role of the caregiver. My Cancer Is Me is a thought-provoking and sensitive guide for anyone who has cancer or is supporting a loved one with cancer.Cincuenta innovaciones que han cambiado el mundo
By Tim Harford. 2008
A través de las fascinantes historias de cincuenta ideas e inventos, el autor de El economista camuflado explica en este…
nuevo libro cómo la innovación puede cambiar nuestras vidas y alterar el complejo sistema económico global. Hay innovaciones, ideas e inventos que permiten curar el cáncer. Otras nos permiten llegar a nuestros destinos de vacaciones mucho más deprisa. Son divertidas. Generan dinero. Y, por descontado, los inventos tienen éxito porque resuelven un problema que alguien, en algún lugar, quiere resolver. El arado, por ejemplo, tuvo éxito porque ayudó a los agricultores a producir más comida con menos esfuerzo. Sin embargo, los inventos configuran nuestra vida de manera impredecible, y, mientras resuelven un problema para alguien, a menudo crean un problema para otra persona. ¿Por qué el código de barras cambió el equilibrio de poderes en la industria alimentaria? ¿Por qué el gramófono incrementó la desigualdad económica? ¿Y cómo el alambre de púas forjó el futuro de Estados Unidos? Las innovaciones también afectan a una compleja red de conexiones económicas. A veces nos complican la vida, otras rompen viejos límites y, en ocasiones, crean patrones completamente nuevos. ¿Por qué, por ejemplo, la píldora anticonceptiva incrementó el número de mujeres en las facultades de Medicina y Derecho? Con el talento de le ha convertido en el más célebre divulgador económico, Tim Harford describe el funcionamiento de la economía a través de la sorprendente historia del plato precocinado, el Estado del Bienestar, la dinamo, la estantería Billy, la propiedad intelectual, el iPhone, las maquinillas y hojas de afeitar, el papel moneda o los paraísos fiscales. Algunas de estas historias se centran en fuerzas económicas vastas e impersonales; otras son relatos del genio o la tragedia de los humanos. Como el intento de desarrollar un «rayo mortífero» que, en cambio, llevó a inventar el radar, un dispositivo esencial para que los viajes aéreos sean seguros. Y todas estas innovaciones nos cuentan una historia, no solo del ingenio humano, sino también de los sistemas invisibles que nos rodean: de las cadenas de suministro global, de la información omnipresente, del dinero y de las ideas. Y, al final del libro, podremos aunar todas estas lecciones para preguntarnos cómo deberíamos pensar en la innovación hoy en día. ¿Cuáles son las mejores maneras de alentar nuevas ideas? ¿Y cómo podemos pensar con claridad sobre qué efectos pueden tener estas ideas y actuar con previsión para maximizar los beneficios y mitigar prejuicios?