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Showing 41 - 60 of 49665 items
Stress sans détresse
By Hans Selye. 1974
D'une façon directe et simple, un expert dit ce qu'est le stress, ce qu'il n'est pas. Tout homme a besoin…
de travailler. Les vrais malheureux sont ceux qui n'ont d'intérêt pour rien. (Ré-enregistré) 1988, c1974. Titre uniforme: Stress without distress.Stress (Chicken Soup For The Soul Healthy Living Ser.)
By Jack Canfield, Mark Victor Hansen, Leslie Godwin. 2005
Everyone feels stressed. Everyone knows they should do something about it. But no one wants to be lectured. This book…
gives people the basic tools they need to slow down, breathe deep and enjoy everything life has to offer. Includes advice on and stories about work, home, kids, diet and dealing with the stress of loved ones. 2005.Stumbling on happiness
By Daniel Todd Gilbert. 2006
Harvard psychologist uses anecdotes and scientific research to argue that people cannot predict what will make them happy. Claims that…
individuals cannot accurately envision their future and are often surprised at how it really turns out. 2006.Suzanne Somers' eat great, lose weight
By Suzanne Somers. 1997
Actress Somers advocates controlling one's weight without deprivation by properly combining foods. Proposes lifestyle changes with a few simple rules,…
while still enjoying meals. Includes menus. Bestseller. 1997. Uniform title: Eat great, lose weightSurvival stories: memoirs of crisis
By Kathryn Rhett. 1997
Anthology of twenty-two pieces by American writers, each articulating a personal crisis. Selected from already published sources for their power…
to convey such emotional experiences as death, divorce, and suicidal depression. Authors include Jamaica Kincaid, Alan Shapiro, William Styron, and Isabel Allende. 1997.Superfoods Rx: fourteen foods that will change your life
By Kathy Matthews, Steven Pratt, Michel Stroot. 2004
Blueberries lower the risk for cardiovascular disease, soy lowers cholesterol, broccoli lowers the incidence of cataracts and fights birth defects,…
and walnuts reduce the risk of developing coronary heart disease, diabetes, and cancer. By eating these and other SuperFoods, you can actually stop the incremental deteriorations that lead to common ailments and diseases. 2005, c2004.Shift happens!: how to live an inspired life starting from now!
By Bob Holden. 2010
Shift happens is about more - more happiness, more success, more love, more peace, more prosperity and more joy. The…
author tackles the fundamental everyday concerns that can undermine true joy and fulfilment. Written in a short essay style, Dr Robert Holden offers a mix of inspiring principles and proven methods that help to unblock yourself, release fears, drop the struggle, transform relationships and embrace a new level of creativity and joy. Originally published 2000, c2010.Staying healthy with nutrition: the complete guide to diet and nutritional medicine
By Buck Levin, Elson M Haas. 2006
This 21st-century edition of this groundbreaking work presents the most current health and nutrition information available in an easy-to-use format…
with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocols for conditions including fatigue, viral illnesses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression. 2006. If you request this book on CD it will be on 2 or more CDs. You must play the first CD to the end before playing the next CD.Start where you are: a guide to compassionate living (Penguin Classics)
By Pema Chödrön. 1994
A handbook for cultivating fearlessness and awakening a compassionate heart, and how to make friends with ourselves and develop genuine…
compassion toward others. The author shows how to "start where we are" - embracing rather than denying the painful aspects of our lives - and frames her teachings around 59 traditional Tibetan Buddhist maxims. 2001, c1994.Seeking the sacred: leading a spiritual life in a secular world
By Elizabeth Etue, Roméo A Dallaire. 2006
In a world permeated by religious strife, renewed interest in issues of faith necessitates a journey beyond the orthodox institutions…
many have come to mistrust. This new brand of "seeker" is looking for an open and safe environment in which to discuss unique interpretations of consciousness, spirituality, ethics, and philosophy through the world's complex mosaic of beliefs and customs. Includes lectures by Jungian therapist Marion Woodman, Lt. General Roméo Dallaire, and Stephen Lewis. Descriptions of violence. 2006.Soon: an overdue history of procrastination, from Leonardo and Darwin to you and me
By Andrew Santella. 2018
Drawing on the stories of history's greatest delayers, and on the work of psychologists, philosophers, and behavioral economists to explain…
why we put off what we're supposed to be doing and why we shouldn't feel so bad about it, Andrew Santella presents a defense of the nearly universal tendency to procrastinate. 2018.Linda Blair offers numerous practical suggestions to help you overcome problems such as anxiety, insomnia, negative thinking, a loss of…
contentment, an unhappy past and a tendency to relapse into unconstructive habits. She explains how you can create your own treatment manual and she uses case studies to guide you on your way. 2009.Whether you are at work or at home, you are probably being asked to do more with less. We often…
become consumed with what doesn't really matter, and spend far too much of our precious time on what doesn't even count. Dr. Rob Fazio shows you how to block out the static so you can turn up the volume on the right information and accelerate your path to success. 2016.Stop the insanity
By Susan Powter. 1993
This popular television personality and authority on wellness explains how people can take control of their lives for better health…
and self-esteem through diet, mental fitness and the power in creating a positive image of themselves. 1993.Staying OK: How To Maximize Good Feelings And Minimize Bad Ones
By Amy Bjork Harris, Thomas Anthony Harris. 1985
Stations of the mind: new directions for reality therapy
By William Glasser. 1981
A noted psychiatrist theorizes that we recreate the world inside our heads in accordance with highly individualized needs. He advocates…
a changeover from a behaviourist-oriented system of psychology to a reality-therapy system that recognizes and makes full use of internal motivation. 1981.Spinal cord injury: a guide for living (A Johns Hopkins Press health book)
By Sara Palmer, Kay Harris Kriegsman, Jeffrey B Palmer. 2000
Three professionals in rehabilitation medicine and psychology describe the trauma of spinal cord injury; what to expect during the therapeutic…
process; and how to meet the psychological, medical, and social challenges of living with the disability. Patients' stories are used to illustrate each aspect. Includes sex. 2000.Something more: excavating your authentic self
By Sarah Ban Breathnach. 1998
The author asserts that human beings are divided into two groups - the resigned, who think their time on earth…
is beyond their control, and the exhausted, who believe there is "something more" to life. To the exhausted she offers nine steps to achieving happiness: sensing, surviving, settling, stumbling, selling out, starting over, searching, striving, and something more. Bestseller. 1998.Solitude: a return to the self
By Anthony Storr. 1988
The author takes issue with the view that intimate relationships are the exclusive source and measure of mental and personal…
satisfaction. He reasons that many creative people work alone and that voluntary and enforced solitude may have a restorative value. 1988.Simply great food: 250 quick, easy & delicious recipes
By Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.