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Sean McIndoe of Down Goes Brown, one of hockey's favourite and funniest writers, takes aim at the game's most memorable…
moments--especially if they're memorable for the wrong reasons--in this warts-and-all history of the NHL.The NHL is, indisputably, weird. One moment, you're in awe of the speed, skill and intensity that define the sport, shaking your head as a player makes an impossible play, or shatters a longstanding record, or sobs into his first Stanley Cup. The next, everyone's wearing earmuffs, Mr. Rogers has shown up, and guys in yellow raincoats are officiating playoff games while everyone tries to figure out where the league president went. That's just life in the NHL, a league that often can't seem to get out of its own way. No matter how long you've been a hockey fan, you know that sinking feeling that maybe, just maybe, some of the people in charge here don't actually know what they're doing. And at some point, you've probably wondered: Has it always been this way? The short answer is yes. As for the longer answer, well, that's this book. In this fun, irreverent and fact-filled history, Sean McIndoe relates the flip side to the National Hockey League's storied past. His obsessively detailed memory combines with his keen sense for the absurdities that make you shake your head at the league and yet fanatically love the game, allowing you to laugh even when your team is the butt of the joke (and as a life-long Leafs fan, McIndoe takes the brunt of some of his own best zingers). The "Down Goes Brown" History of the NHL is the weird and wonderful league's story told as only Sean McIndoe can.Looks Can Kill
By Patricia Pearson, Riam Shammaa. 2020
A leader in sports medicine reveals the prevalence of anabolic steroids and appearance-enhancing drugs for recreational use, and explodes the…
myths and silence around these dangerous drugs of choice for the Instagram era.From fitspiration vlogs touting "fit" as the new skinny to magazines imploring men to get "shredded" and "massive" in the gym, fitness stars and elevated body-image standards are driving a burgeoning industry meant, ostensibly, to make us all more healthy. But are those images of rippling abs, bulging shoulders and tiny waists truly inspiring good health? In this book, leading sports doctor (and former champion powerlifter) Riam Shammaa exposes the dirty secret of online fitness culture: rampant steroid and drug use, not only amongst its Instagram stars and wellness gurus, but eagerly enjoined by millions seeking to emulate a new beauty ideal (and its myth, of being all-natural). Never mind the high-profile cases of athletes Marion Jones and Lance Armstrong. Steroids and other pharmaceuticals are being sold and consumed in life-threatening quantities online and through the backrooms of gyms and fitness centres, and the people buying them range from teen girls trying to look good on Instagram to middle-aged men who can't say good-bye to their youthful physiques. This is a vivid, eye-opening and compassionate journey alongside a young doctor as he discovers an underworld of misinformation and misdirected ambition, drug abuse and lives cut short for the glory of competition, pageantry or the mistaken belief that we need to be fantastically beautiful in order to be fit.Scotty: A Hockey Life Like No Other
By Ken Dryden. 2019
NATIONAL BESTSELLERA hockey life like no other.A hockey book like no other.Scotty Bowman is recognized as the best coach in…
hockey history, and one of the greatest coaches in all of sports. He won more games and more Stanley Cups than anyone else. Remarkably, despite all the changes in hockey, he coached at the very top for more than four decades, his first Cup win and his last an astonishing thirty-nine years apart. Yet perhaps most uniquely, different from anyone else who has ever lived or ever will again, he has experienced the best of hockey continuously since he was fourteen years old. With his precious standing room pass to the Montreal Forum, he saw "Rocket" Richard play at his peak every Saturday night. He saw Gordie Howe as a seventeen-year-old just starting out. He scouted Bobby Orr as a thirteen-year-old in Parry Sound, Ontario. He coached Guy Lafleur and Mario Lemieux. He coached against Wayne Gretzky. For the past decade, as an advisor for the Chicago Blackhawks, he has watched Sidney Crosby, Alex Ovechkin, and Connor McDavid. He has seen it all up close. Ken Dryden was a Hall-of-Fame goaltender with the Montreal Canadiens. His critically acclaimed and bestselling books have shaped the way we read and think about hockey. Now the player and coach who won five Stanley Cups together team up once again.In Scotty, Dryden has given his coach a new test: Tell us about all these players and teams you've seen, but imagine yourself as their coach. Tell us about their weaknesses, not just their strengths. Tell us how you would coach them and coach against them. And then choose the top eight teams of all time, match them up against one another in a playoff series, and, separating the near-great from the great, tell us who would win. And why.This book is about a life—a hockey life, a Canadian life, a life of achievement. It is Scotty Bowman in his natural element, behind the bench one more time.The Last Good Year
By Damien Cox. 2018
Nominated for the 2019 Toronto Heritage Book AwardWe may never see a playoff series like it again.Before Gary Bettman, and…
the lockouts. Before all the NHL's old barns were torn down to make way for bigger, glitzier rinks. Before expansion and parity across the league, just about anything could happen on the ice. And it often did. It was an era when huge personalities dominated the sport; and willpower was often enough to win games. And in the spring of 1993, some of the biggest talents and biggest personalities were on a collision course. The Cinderella Maple Leafs had somehow beaten the mighty Red Wings and then, just as improbably, the St. Louis Blues. Wayne Gretzky's Kings had just torn through the Flames and the Canucks. When they faced each other in the conference final, the result would be a series that fans still talk about passionately 25 years later. Taking us back to that feverish spring, The Last Good Year gives an intimate account not just of an era-defining seven games, but of what the series meant to the men who were changed by it: Marty McSorley, the tough guy who took his whole team on his shoulders; Doug Gilmour, the emerging superstar; celebrity owner Bruce McNall; Bill Berg, who went from unknown to famous when the Leafs claimed him on waivers; Kelly Hrudey, the Kings' goalie who would go on to become a Hockey Night in Canada broadcaster; Kerry Fraser, who would become the game's most infamous referee; and two very different captains, Toronto's bull in a china shop, Wendel Clark, and the immortal Wayne Gretzky. Fast-paced, authoritative, and galvanized by the same love of the game that made the series so unforgettable, The Last Good Year is a glorious testament to a moment hockey fans will never forget.How We Did It: The Subban Plan for Success in Hockey, School and Life
By Karl Subban, Scott Colby. 2017
The ultimate hockey dad, Karl Subban is a former school principal and father of five, including three sons--P.K., Malcolm and…
Jordan--who have been drafted to the NHL. Karl's inspirational and moving story follows the hockey journey from house league to the big leagues and shows how to grow the unlimited potential that is in every child.In his thirty-plus years of coaching, teaching and parenting, Karl Subban has proved to be a leader with the gift of inspiring others. He has dedicated his life to helping young people grow their potential--to be better at what they do, and to be better people. Originally from Jamaica, Karl Subban, along with his wife, Maria, have raised five accomplished children. Their oldest son is P.K. Subban, who won the Norris trophy for top defenceman in the NHL and whose trade from the Canadiens to the Nashville Predators shocked the hockey world. Their two daughters are teachers, one a university basketball star and the other a talented visual artist. Their two youngest sons, Malcolm and Jordan, have been drafted and signed by the Bruins and the Canucks. As a child, Karl dreamed of being a star cricket player--but when he moved to Canada at age 12, hockey and basketball became his new passions. At university, when he realized his NBA hoop dreams would not come to be, Subban found his true destiny as an educator, devoting his life to bringing out the best in his students and his children. From the backyard hockey rink to the nail-biting suspense of draft days, Karl Subban shares tales of his family's unique hockey journey. Mixing personal stories with lessons he learned as a coach and principal--lessons about goal-setting, perseverance and accomplishment--How We Did It will allow other parents, teachers, coaches and mentors to apply the same principles as they help the young people in their lives to identify, develop and live their dreams.In the Realm of Hungry Ghosts: Close Encounters with Addiction
By Gabor Maté. 2018
In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions…
in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our emotions and behaviours.For over seven years Gabor Maté has been the staff physician at the Portland Hotel, a residence and harm reduction facility in Vancouver’s Downtown Eastside. His patients are challenged by life-threatening drug addictions, mental illness, Hepatitis C or HIV and, in many cases, all four. But if Dr. Maté’s patients are at the far end of the spectrum, there are many others among us who are also struggling with addictions. Drugs, alcohol, tobacco, work, food, sex, gambling and excessive inappropriate spending: what is amiss with our lives that we seek such self-destructive ways to comfort ourselves? And why is it so difficult to stop these habits, even as they threaten our health, jeopardize our relationships and corrode our lives?Beginning with a dramatically close view of his drug addicted patients, Dr. Maté looks at his own history of compulsive behaviour. He weaves the stories of real people who have struggled with addiction with the latest research on addiction and the brain. Providing a bold synthesis of clinical experience, insight and cutting edge scientific findings, Dr. Maté sheds light on this most puzzling of human frailties. He proposes a compassionate approach to helping drug addicts and, for the many behaviour addicts among us, to addressing the void addiction is meant to fill.I believe there is one addiction process, whether it manifests in the lethal substance dependencies of my Downtown Eastside patients, the frantic self-soothing of overeaters or shopaholics, the obsessions of gamblers, sexaholics and compulsive internet users, or in the socially acceptable and even admired behaviours of the workaholic. Drug addicts are often dismissed and discounted as unworthy of empathy and respect. In telling their stories my intent is to help their voices to be heard and to shed light on the origins and nature of their ill-fated struggle to overcome suffering through substance use. Both in their flaws and their virtues they share much in common with the society that ostracizes them. If they have chosen a path to nowhere, they still have much to teach the rest of us. In the dark mirror of their lives we can trace outlines of our own.—from In the Realm of Hungry GhostsWe the North: 25 Years of the Toronto Raptors
By Doug Smith. 2020
NATIONAL BESTSELLER"Doug Smith always gets the first question in any Raptors press conference--as the dean of our press corps, he's…
been in the front row for every development over the past 25 years. There's no one better placed to write a history of our team's first quarter century."--Nick Nurse, head coach, Toronto RaptorsBringing Jurassic Park to your home, a celebration of the 25th anniversary of Canada's most exciting team.When the Toronto Raptors first took the court back in 1995, the world was a very different place. Michael Jordan was tearing up the NBA. No one had email. And a lot of people wondered whether basketball could survive in Toronto, the holy city of hockey.Twenty-five years later, the Raptors are the heroes not only of the 416, but of the entire country. That is the incredible story of We the North, told by Doug Smith, the Toronto Starreporter who has been covering the team since the press conference announcing Canada's new franchise and the team's beat reporter from that day on.Comprising twenty-five chapters to mark the team's twenty-five years, We the North celebrates the biggest moments of the quarter-century--from Vince Carter's amazing display at the dunk competition to the play-off runs, the major trades, the Raptors'incredible fans, including Nav Bhatia and Drake, and,of course,the challenges that marked the route to the championship-clinching Game 6 that brought the whole countryto a standstill.We the North: 25 Years of the Toronto Raptors tells the story of Canada's most exciting team, charting their rise from a sporting oddity in a hockey-mad country to the status they hold today as the reigning NBA champions and national heroes.Overdose: Heartbreak and Hope in Canada's Opioid Crisis
By Benjamin Perrin. 2020
NATIONAL BESTSELLER"Overdose is a necessary and searching investigation into a devastating epidemic that should never have happened. Benjamin Perrin painstakingly…
shows that it need not continue if we, as a society, heed the evidence."—Gabor Maté M.D., author of In The Realm of Hungry Ghosts: Close Encounters With AddictionAn astonishing and powerful look at the ongoing opioid crisis North America is in the middle of a health emergency. Life expectancies are declining. Someone is dying every two hours in Canada from illicit drug overdose. Fentanyl has become a looming presence—an opioid more powerful, pervasive, and deadly than any previous street drug. The victims are many—and often not whom we might expect. They include the poor and forgotten but also our neighbours: professionals, students, and parents. Despite the thousands of deaths, these victims have remained largely invisible. But not anymore. Benjamin Perrin, a law and policy expert, shines a light in this darkest of corners—and his findings challenge many assumptions about the crisis. Why do people use drugs despite the risk of overdosing? Can we crack down on the fentanyl supply? Do supervised consumption sites and providing "safe drugs" enable the problem? Which treatments work? Would decriminalizing all drugs help or do further harm? In this urgent and humane look at a devastating epidemic, Perrin draws on behind-the-scenes interviews with those on the frontlines, including undercover police officers, intelligence analysts, border agents, prosecutors, healthcare professionals, Indigenous organizations, activists, and people who use drugs. Not only does he unveil the many complexities of this situation, but he also offers a new way forward—one that may save thousands of lives.North Korea Journal
By Michael Palin. 2019
In this beautifully illustrated journal based on a TV documentary, writer, comedian and world traveller Michael Palin journeys to North…
Korea, offering a glimpse of life inside the world's most secretive country, uncovering surprises and making friends along the way.In May 2018, former Monty Python stalwart and intrepid globetrotter Michael Palin ventured into the Democratic People's Republic of Korea, camera crew in tow, to gain a glimpse of life in the most notoriously secretive and cut-off nation on earth. His resulting two-part documentary for Channel 5 fascinated millions and won universal plaudits.Now he shares the journal he meticulously kept during his trip, in which he describes his experiences in a country wholly unlike any other he has ever visited: a country where you will find the Tallest Unoccupied Building in the World; where the residents of Pyongyang awake every morning to the strains of 'Where Are You, Dear General?', broadcast from speakers across the city; and where there are fifteen approved styles of haircut. He chronicles a journey of stark contrasts that takes in a gleamingly modern capital complete with triumphal statues and arches one day, and a countryside that has barely changed in decades on another. He travels to the heavily fortified Demilitarized Zone, to a centuries-old Confucian academy, and to the heart of North Korea's exquisitely beautiful mountains and lakes. He recounts conversations with official guides, teachers, propaganda artists, farmers and soldiers in which mutual incomprehension and shared humanity are constantly intermingled. And he muses on what makes people tick under a regime that to outsiders seems so utterly alien and so grimly authoritarian. Written with Palin's trademark warmth and wit, and illustrated with beautiful colour photographs throughout, Palin's journal offers a rare insight into the North Korea behind the headlines.This Red Line Goes Straight to Your Heart: A Memoir in Halves
By Madhur Anand. 2020
"Wondrously and elegantly written in language that astonishes and moves the reader…This is an important book: an emotional and intellectual…
tour de force." —Jane Urquhart An experimental memoir about Partition, immigration, and generational storytelling, This Red Line Goes Straight to Your Heart weaves together the poetry of memory with the science of embodied trauma, using the imagined voices of the past and the vital authority of the present. We begin with a man off balance: one in one thousand, the only child in town whose polio leads to partial paralysis. We meet his future wife, chanting Hai Rams for Gandhiji and choosing education over marriage. On one side of the line that divides this book, we follow them as their homeland splits in two and they are drawn together, moving to Canada and raising their children in mining towns and in crowded city apartments. And when we turn the book over, we find the daughter's tale—we see how the rupture of Partition, the asymmetry of a father's leg, the virus of a mother's rage, makes its way to the next generation. Told through the lenses of biology, physics, history and poetry, this is a memoir that defies form and convention to immerse the reader in the feeling of what remains when we've heard as much of the truth as our families will allow, and we're left to search for ourselves among the pieces they've carried with them.Nick Nurse distills the wisdom, insight, and experiences that helped him lead the Toronto Raptors to the NBA championship in…
his first year as head coach. Given unprecedented access inside the Raptors' locker room, listeners get an intimate study of not only the team culture he has built, but also of a rookie coach's unique dynamic with the star players, such as Kawhi Leonard, Kyle Lowry, and Pascal Siakam, who helped trailblaze the 2019 championship runBlood and oil: Mohammed bin Salman's ruthless quest for global power
By Bradley Hope. 2020
Hope and Scheck show how Mohammed bin Salman's sudden rise to power coincided with the fraying of the simple bargain…
that had been at the head of U.S.-Saudi relations for more than eighty years: oil in exchange for military protection.Memorial drive: A daughter's memoir
By Natasha Trethewey. 2020
An Instant New York Times Bestseller A New York Times Notable Book One of Barack Obama's Favorite Books of 2020…
Named One of the Best Books of the Year by: The Washington Post, NPR, Shelf Awareness, Esquire, Electric Literature, Slate, The Los Angeles Times, USA Today, and InStyle A chillingly personal and exquisitely wrought memoir of a daughter reckoning with the brutal murder of her mother at the hands of her former stepfather, and the moving, intimate story of a poet coming into her own in the wake of a tragedy At age nineteen, Natasha Trethewey had her world turned upside down when her former stepfather shot and killed her mother. Grieving and still new to adulthood, she confronted the twin pulls of life and death in the aftermath of unimaginable trauma and now explores the way this experience lastingly shaped the artist she became. With penetrating insight and a searing voice that moves from the wrenching to the elegiac, Pulitzer Prize–winning poet Natasha Trethewey explores this profound experience of pain, loss, and grief as an entry point into understanding the tragic course of her mother's life and the way her own life has been shaped by a legacy of fierce love and resilience. Moving through her mother's history in the deeply segregated South and through her own girlhood as a "child of miscegenation" in Mississippi, Trethewey plumbs her sense of dislocation and displacement in the lead-up to the harrowing crime that took place on Memorial Drive in Atlanta in 1985. Memorial Drive is a compelling and searching look at a shared human experience of sudden loss and absence but also a piercing glimpse at the enduring ripple effects of white racism and domestic abuse. Animated by unforgettable prose and inflected by a poet's attention to language, this is a luminous, urgent, and visceral memoir from one of our most important contemporary writers and thinkersKim Ghattas delivers a gripping account of the largely unexplored story of the rivalry between between Saudi Arabia and Iran,…
born from the sparks of the 1979 Iranian revolution and fueled by American policy. With vivid story-telling, extensive historical research and on-the-ground reporting, Ghattas dispels accepted truths about a region she calls home. She explores how Sunni Saudi Arabia and Shia Iran, once allies and twin pillars of US strategy in the region, became mortal enemies after 1979. She shows how they used and distorted religion in a competition that went well beyond geopolitics. Feeding intolerance, suppressing cultural expression, and encouraging sectarian violence from Egypt to Pakistan, the war for cultural supremacy led to Iran's fatwa against author Salman Rushdie, the assassination of countless intellectuals, the birth of groups like Hezbollah in Lebanon, the September 11th terrorist attacks, and the rise of ISIS. Ghattas also introduces us to a riveting cast of characters whose lives were upended by the geopolitical drama over four decades: from the Pakistani television anchor who defied her country's dictator, to the Egyptian novelist thrown in jail for indecent writings all the way to the murder of journalist Jamal Khashoggi in the Saudi consulate in Istanbul in 2018Deaths of despair and the future of capitalism
By Anne Case. 2020
A New York Times Bestseller A Wall Street Journal Bestseller A New York Times ???????Notable Book of 2020 A New…
York Times Book Review Editors' Choice Shortlisted for the Financial Times and McKinsey Business Book of the Year A New Statesman Book to Read This audiobook narrated by Kate Harper reveals how the flaws in capitalism are fatal for America's working class, and includes an introduction and preface read by the authors themselves—economist Anne Case and Nobel Prize winner Angus Deaton Life expectancy in the United States has recently fallen for three years in a row—a reversal not seen since 1918 or in any other wealthy nation in modern times. In the past two decades, deaths of despair from suicide, drug overdose, and alcoholism have risen dramatically, and now claim hundreds of thousands of American lives each year—and they're still rising. Anne Case and Angus Deaton, known for first sounding the alarm about deaths of despair, explain the overwhelming surge in these deaths and shed light on the social and economic forces that are making life harder for the working class. They demonstrate why, for those who used to prosper in America, capitalism is no longer delivering. Deaths of Despair and the Future of Capitalism paints a troubling portrait of the American dream in decline. For the white working class, today's America has become a land of broken families and few prospects. As the college educated become healthier and wealthier, adults without a degree are literally dying from pain and despair. In this critically important book, Case and Deaton tie the crisis to the weakening position of labor, the growing power of corporations, and, above all, to a rapacious health-care sector that redistributes working-class wages into the pockets of the wealthy. Capitalism, which over two centuries lifted countless people out of poverty, is now destroying the lives of blue-collar America. This book charts a way forward, providing solutions that can rein in capitalism's excesses and make it work for everyoneThe biggest bluff: How i learned to pay attention, master myself, and win
By Maria Konnikova. 2020
The New York Times bestseller! A New York Times Notable Book &“The tale of how Konnikova followed a story about…
poker players and wound up becoming a story herself will have you riveted, first as you learn about her big winnings, and then as she conveys the lessons she learned both about human nature and herself.&” — The Washington Post It's true that Maria Konnikova had never actually played poker before and didn't even know the rules when she approached Erik Seidel, Poker Hall of Fame inductee and winner of tens of millions of dollars in earnings, and convinced him to be her mentor. But she knew her man: a famously thoughtful and broad-minded player, he was intrigued by her pitch that she wasn't interested in making money so much as learning about life. She had faced a stretch of personal bad luck, and her reflections on the role of chance had led her to a giant of game theory, who pointed her to poker as the ultimate master class in learning to distinguish between what can be controlled and what can't. And she certainly brought something to the table, including a Ph.D. in psychology and an acclaimed and growing body of work on human behavior and how to hack it. So Seidel was in, and soon she was down the rabbit hole with him, into the wild, fiercely competitive, overwhelmingly masculine world of high-stakes Texas Hold'em, their initial end point the following year's World Series of Poker. But then something extraordinary happened. Under Seidel's guidance, Konnikova did have many epiphanies about life that derived from her new pursuit, including how to better read, not just her opponents but far more importantly herself; how to identify what tilted her into an emotional state that got in the way of good decisions; and how to get to a place where she could accept luck for what it was, and what it wasn't. But she also began to win. And win. In a little over a year, she began making earnest money from tournaments, ultimately totaling hundreds of thousands of dollars. She won a major title, got a sponsor, and got used to being on television, and to headlines like "How one writer's book deal turned her into a professional poker player." She even learned to like Las Vegas. But in the end, Maria Konnikova is a writer and student of human behavior, and ultimately the point was to render her incredible journey into a container for its invaluable lessons. The biggest bluff of all, she learned, is that skill is enough. Bad cards will come our way, but keeping our focus on how we play them and not on the outcome will keep us moving through many a dark patch, until the luck once again breaks our wayMongolian Chronicles: A Story of Eagles, Demons, and Empires
By Allen Smutylo. 2019
Longlisted, RBC Taylor PrizeIn the shadows of the Altai Mountains live the Kazakh nomads of western Mongolia. These hard-living nomads…
survive on windswept steppes, grazing their herds and keeping an ancient practice alive: hunting not with traps or guns, but on horseback with golden eagles.The Mongolian Chronicles recounts a story of this untamed world, seen through the eyes of artist, writer, and traveller Allen Smutylo. Smutylo lived with seven eagle hunters and their families for several weeks over two years, affording him rare insight into a disappearing culture. His extraordinary narrative is set within the context of Mongolia's turbulent past — the long shadow cast by the empire of Genghis Khan, the deprivations of early twentieth century warlords-cum-mystics — and its protean present, where ancient customs and shamanistic beliefs exist among an increasingly urbanized people.Smutylo's vivid prose and powerful artwork portray a Mongolia of contradictions and extremes. Readers will encounter a country with a vast wilderness that nonetheless has one of the most polluted capitals on earth; a modern economy in which tent-dwelling nomads still rely on their animals for survival; a people unchanged for millennia, yet recognizing that their way of life may disappear with their generation.Named a Best Book of the Year by The New York Times Nominated for the 2021 Edgar Allan Poe Award…
From a Pulitzer Prize–winning reporter from the smallest newspaper ever to win the prize in the investigative reporting category , an urgent, riveting, and heartbreaking investigation into the corporate greed that pumped millions of pain pills into small Appalachian towns, decimating communities. Death in Mud Lick is the story of a pharmacy in Kermit, West Virginia, that distributed 12 million opioid pain pills in three years to a town with a population of 382 people—and of one woman, desperate for justice, after losing her brother to overdose. Debbie Preece's fight for accountability for her brother's death took her well beyond the Sav-Rite Pharmacy in coal country, ultimately leading to three of the biggest drug wholesalers in the country. She was joined by a crusading lawyer and by local journalist, Eric Eyre, who uncovered a massive opioid pill-dumping scandal that shook the foundation of America's largest drug companies—and won him a Pulitzer Prize. Part Erin Brockovich , part Spotlight , Death in Mud Lick details the clandestine meetings with whistleblowers; a court fight to unseal filings that the drug distributors tried to keep hidden, a push to secure the DEA pill-shipment data, and the fallout after Eyre's local paper, the Gazette-Mail , the smallest newspaper ever to win a Pulitzer Prize for investigative reporting, broke the story. Eyre follows the opioid shipments into individual counties, pharmacies, and homes in West Virginia and explains how thousands of Appalachians got hooked on prescription drugs—resulting in the highest overdose rates in the country. But despite the tragedy, there is also hope as citizens banded together to create positive change—and won. A work of deep reporting and personal conviction, Eric Eyre's intimate portrayal of a national public health crisis illuminates the shocking pattern of corporate greed and its repercussions for the citizens of West Virginia—and the nation—to this dayThe art of captaincy: What sport teaches us about leadership
By Mike Brearley. 2017
'The best book on captaincy, written by an expert' - Mike Atherton Mike Brearley is one of the most successful…
cricket captains of all time, and, in 1981, he captained the England team to the momentous Ashes series victory against Australia. In The Art of Captaincy , his study on leadership and motivation, he draws directly on his experience of man-managing a team, which included a pugnacious Ian Botham and Geoffrey Boycott, to explain what it takes to be a leader on and off the field. Giving an insight into both his tactical understanding of the game, as well as how to get a group of individuals playing as a team in order to get the best out of them, The Art of Captaincy is a classic handbook on how to generate, nurture and inspire success. With a foreword by former England player and BBC commentator Ed Smith, to celebrate the thirtieth anniversary of its first publication, and an afterword by director Sam Mendes, The Art of Captaincy remains urgently relevant for cricket fans and business leaders alike. Covering the ability to use intuition, resourcefulness, clear-headedness and the importance of empathy as a means of achieving shared goals, Brearley's seminal account of captaincy is both the ultimate blueprint for creating a winning mind set, but also shows how the lessons in the sporting arena can be applied to any walk of personal and professional lifeBreath: The new science of a lost art
By James Nestor. 2020
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by…
NPR &“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we&’ve all been doing it wrong for a long, long time.&” —Elizabeth Gilbert, author of Big Magic and Eat, Pray, Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you&’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren&’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again