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The Miracle of Mindfulness, Gift Edition
By Thich Nhat Hanh. 1976
A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich…
Nhat HanhSince its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh's classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh's life and work, and a revised afterword by Jim Forest.Vanished Years
By Rupert Everett. 2012
'[An] instant classic' IndependentRupert Everett's first memoir - Red Carpets and Other Banana Skins - was an international bestseller and…
an instant classic on publication in 2006. Reviewers compared him to Evelyn Waugh, David Niven, Noel Coward and Lord Byron. But Rupert Everett is - of course - one of a kind.Mischievous, touching and nothing less than brilliant, this new memoir is filled with stories, from childhood to the present. Astonishing encounters; tragedy and comedy; vivid portraits of friends and rivals; razor-sharp observations of the celebrity circus from LA to London and beyond... there is something extraordinary on every page. A pilgrimage to Lourdes with his father is both hilarious and moving. A misguided step into reality TV goes horribly wrong. From New York to Moscow to Berlin to Phnom Penh, Vanished Years takes the reader on a wild and wonderful new journey with a charming (and rather disreputable) companion.Freddie Mercury: The Biography
By Laura Jackson. 2011
This fascinating biography of Freddie Mercury which received outstanding acclaim from Queen and rock fans worldwide, has now been updated…
for reissue to coincide with the release of the film about his life. Laura Jackson addresses topics including:* The reality behind Queen's flamboyant front man and lead singer* Mercury the star of mystery - amusing, loyal and generous, yet revealing a dark side to his personality* His frequent use of cocaine and how it heightened his tendency to excess - both on and off stage* The women in his life - his bizarrely enduring relationships with his first love, Mary Austin, and his long-time confidante, Barbara Valentin, who speaks for the first time in this bookThe book also includes new and intimate stories by those who knew him well, such as Tim Rice, Richard Branson, Cliff Richard, Bruce Dickinson, Mike Moran, Wayne Eagling, Zandra Rhodes and Susannah York.Bit of a Blur: The Autobiography
By Alex James. 2007
I was the Fool-king of Soho and the number-one slag in the Groucho Club, the second drunkest member of the…
world's drunkest band. This was no disaster, though. It was a dream coming true.'For Alex James, music had always been a door to a more eventful life. But as bass player of Blur - one of the most successful British bands of all time - his journey was more exciting and extreme than he could ever have predicted. In Bit of a Blur he chronicles his journey from a slug-infested flat in Camberwell to a world of screaming fans and private jets - and his eventual search to find meaning and happiness (and, perhaps most importantly, the perfect cheese), in an increasingly surreal world.Being Ultimately Perfect
By Kenting Ta Chamgon Situpa. 2011
A compilation of scholarly and insightful discourses that provides a clear and elegant introduction to the very essence of the…
Buddhist perspective In Being Ultimately Perfect the 12th Chamgon Kenting Tai Situpa explains that all teachings of the Buddha are directed towards making our lives meaningful and purposeful apart from taming the mind and realizing the essence of all dharma He also contends that enlightenment is not d che the result of causes or conditions it is beyond that This volume will help you gain a deep understanding of varied topics such as the purpose of life and the practice of dharma in everyday life The author describes the relationship among contentment stress and greed and talks about the nature of the mind limitlessness and primordial wisdom The book also presents a series of edifying dialogues with several students and is reader-friendly comprehensive and remarkably easy to understandFaça seus próprios condimentos - Receitas fabulosas, sabores frescos e estilo de vida saudável
By Amber Richards, Antonio Jorge Santos. 2015
Não use condimentos de baixa qualidade, super processados e caros nas suas refeições! Obras primas da culinária para as mesas…
de jantar da sua família. De refeições à lanches, Você encontrará centenas de receitas para sabores frescos e estilo de vida saudável neste lindo ebook! Os resultados são óbvios: Alto nível de sabor para as suas papilas gustativas e aguçar a sua criatividade, sem química ou efeitos colaterais dos condimentos industrializados. Você trabalha muito na cozinha, porque usar condimentos que sabotam a sua paixão de preparar alimento com amor?Never Broken: Songs Are Only Half the Story
By Jewel. 2015
New York Times bestselling poet and multi-platinum singer-songwriter Jewel explores her unconventional upbringing and extraordinary life in an inspirational memoir…
that covers her childhood to fame, marriage, and motherhood.When Jewel's first album, Pieces of You, topped the charts in 1995, her emotional voice and vulnerable performance were groundbreaking. Drawing comparisons to Joan Baez and Joni Mitchell, a singer-songwriter of her kind had not emerged in decades. Now, with more than thirty million albums sold worldwide, Jewel tells the story of her life, and the lessons learned from her experience and her music. Living on a homestead in Alaska, Jewel learned to yodel at age five, and joined her parents' entertainment act, working in hotels, honky-tonks, and biker bars. Behind a strong-willed family life with an emphasis on music and artistic talent, however, there was also instability, abuse, and trauma. At age fifteen, she moved out and tasked herself with a mission: to see if she could avoid being the kind of statistic that her past indicated for her future. Soon after, she was accepted to the prestigious Interlochen Arts Academy in Michigan, and there she began writing her own songs as a means of expressing herself and documenting her journey to find happiness. Jewel was eighteen and homeless in San Diego when a radio DJ aired a bootleg version of one of her songs and it was requested into the top-ten countdown, something unheard-of for an unsigned artist. By the time she was twenty-one, her debut had gone multiplatinum. There is much more to Jewel's story, though, one complicated by family legacies, by crippling fear and insecurity, and by the extraordinary circumstances in which she managed to flourish and find happiness despite these obstacles. Along her road of self-discovery, learning to redirect her fate, Jewel has become an iconic singer and songwriter. In Never Broken she reflects on how she survived, and how writing songs, poetry, and prose has saved her life many times over. She writes lyrically about the natural wonders of Alaska, about pain and loss, about the healing power of motherhood, and about discovering her own identity years after the entire world had discovered the beauty of her songs.From the Hardcover edition.Getting Started with Soldering not only teaches new makers and experimenters the core principles of soldering, it also functions as…
an excellent reference and resource for beginners and more advanced makers alike. The book guides readers through the fundamentals of soldering, explains the tools and materials, demonstrates proper techniques, and shows how to fix mistakes or broken connections. It even includes guidance on more advanced techniques such as surface-mount soldering for electronics. From choosing the right soldering iron to making perfect connections, readers will acquire the knowledge and skills needed to form a strong foundation for a lifetime of making.Soldering is a core concept in making, electronics prototyping, and home repairsThe many different types of soldering -- requiring different materials and tools -- are explained with easy-to-follow instructionsFull-color photographs and illustrations throughout create a visually engaging format for learningPricing and technical considerations help readers select the best tools for their budgets and needsTroubleshooting guidelines show how to repair solder connections that have failed from improper technique or from ageAquaponia em Casa
By João Campos Monteiro, Amber Richards. 2014
Descrição do livro: Já alguma vez se perguntou o que é a aquaponia? Será que é viável para o espaço…
de que dispõe? Este livro dá-lhe uma visão geral desta técnica para o ajudar a responder a estas perguntas e muito mais. A aquaponia é a ciência revolucionária onde as plantas são cultivadas em água em vez de solo. Esta água é também utilizada no cultivo de peixes. Os resíduos produzidos pelos peixes ou outras criaturas aquáticas do viveiro fornecem nutrientes às plantas, que por sua vez purificam a água. A aquaponia, quando montada corretamente, pode ser autossustentável e ter um ambiente saudável para peixes e plantas. A aquaponia em casa é um guia para iniciantes deste hobby. Neste livro são-lhe dados os princípios básicos para esta forma maravilhosa e emocionante de cultivo. Nele encontrará informações sobre os componentes de que necessita e formas de construir o seu próprio sistema de aquaponia, que lhe fornece saudável peixe fresco e deliciosos legumes durante todo o ano. Faça o download da sua cópia agora.The Mayor of MacDougal Street: A Memoir
By Elijah Wald, Dave Van Ronk. 2005
Dave Van Ronk (1936-2002) was one of the founding figures of the 1960s folk revival, but he was far more…
than that. A pioneer of modern acoustic blues, a fine songwriter and arranger, a powerful singer, and one of the most influential guitarists of the '60s, he was also a marvelous storyteller, a peerless musical historian, and one of the most quotable figures on the Village scene. Holding court in legendary venues like Gerde's Folk City and the Gaslight Cafe, Van Ronk wielded an influence so great that a stretch of Sheridan Square--the heart of the Village--was later renamed Dave Van Ronk Street.Quintessential Dzogchen: Confusion Dawns as Wisdom
By Erik Pema Kunsang, Marcia Binder Schmidt, Tulku Urgyen. 2006
This hands-on guidebook adapts the Dzogchen path for the modern student while adhering to traditional principles. The book is based…
on the direct, accessible style of Tulku Urgyen Rinpoche and offers a thorough grounding in how to study, contemplate, and meditate in this rich spiritual environment. Guided by an introductory teaching by Rinpoche, as well as 42 selected teachings from great Dzogchen masters, readers learn to access the pure, clear awareness that lies hidden under the constant flow of anxious thoughts.From the Trade Paperback edition.Ricky: The Autobiography
By Ricky Tomlinson. 2003
I know that I'm going to get stick over this book, but there you go - it can't be helped.…
And some readers might think I'm a terrible liar when they read what follows, but everything in this book is true. Enough lies have been told about me, without me adding to them.' Famous as the lovable couch potato Jim Royle of The Royle Family, Ricky Tomlinson has entertained millions without ever leaving his armchair. Now, in his long-awaited autobiography, he surprises yet again with a remarkable story of love, hardship, humour, injustice and triumph. His mother used to tell him that he had lived three lives, but even she miscounted. He has been a plasterer, banjo player, stand-up comic, union agitator, political activist, film extra, award-winning actor and unwilling guest of Her Majesty's prison service. Renowned and respected for his honesty, wit and integrity, Ricky brings all of these qualities to his extraordinary, moving and inspiring story.Haz Tus Propios Aceites Esenciales De Plantas
By Marcela Gutiérrez Bravo, Amber Richards. 2014
Aprende sobre los beneficios que usar aceites esenciales puede brindarte a tí y a tu familia. Haciendo los tuyos propios…
de plantas y hierbas accesibles, puedes ahorrar dinero y asegurar que tus aceites son frescos. Descubre recetas únicas y mezclas naturals para diversos problemas de salud,A lo largo de la historia los aceites han y continuarán teniendo roles en el tratamiento de males como:Resfriado y gripe,artritis, insomnio, sistema inmune débil, bronquitis, acné, cortadas, fatiga, problemas digestivos, presión alta y ¡muchos más!Hollywood Godfather: The Life and Crimes of Billy Wilkerson
By W. R. Wilkerson. 2018
This is the definitive biography of the most powerful man in Hollywood during the 1930s, '40s and '50s, the man…
who founded the Hollywood Reporter and the most storied nightspots of the Sunset Strip, introduced Clark Gable and Lana Turner to the world, invented Las Vegas, brought the Mafia to Hollywood, engineered the shakedown of Hollywood studios by Willie Bioff and his mob-run unions, was possibly involved in the murder of Bugsy Siegel, started the Hollywood blacklist, and helped destroy the studio system. Perhaps nobody in Hollywood history has ever ruined so many careers and done so much damage to the industry as Billy Wilkerson. Yet there has never been a solid biography of the man. Billy's son, William R. Wilkerson III, has done tremendous research on his father, interviewing over decades everyone who knew him best, and portrays him beautifully (and damningly) in this book.42 Leckere Rezepte, die Lust auf Limonade machen!
By Amber Richards, Maria Theresia Geyer. 2016
Egal, ob Sie einen entspannenden Abend mit durchdringenden Zitrusaromen genießen oder an einem heißen Nachmittag ein großes, erfrischendes Glas klassische…
Limonade schlürfen möchten - dieses Buch enthält 42 leckere Limonaden-Rezepte, um Ihren Durst zu löschen! Machen Sie sich die reinigende Wirkung von gänzlich natürlichem Zitronensaft mit kreativen Rezepten zunutze, an denen die ganze Familie Freude haben wird, die sich perfekt zur Bewirtung von Gästen eignen und die einem traditionellen beliebten Getränk einen ganz besonderen Touch verleihen. Entdecken Sie die gesundheitlichen Vorteile und die heilsamen Antioxidantien in frischen Limonaden und heißen Zitronengetränken, die Sie das ganze Jahr über genießen können. Sie können nicht nur Ihren Durst löschen, sondern auch zur Linderung von Halsschmerzen beitragen und dem Immunsystem einen schnellen Boost verleihen, um Erkältungen und grippale Infekte abzuwehren. Genießen Sie vielfältige Varianten - von heilsamen Getränken mit Gewürz- und Kräuteraroma bis hin zu leckeren Limonaden mit Fruchtgeschmack. Erfreuen Sie sich mit jedem Rezept, das Sie ausprobieren, am kühlen und erfrischenden Geschmack natürlicher Zitronen. Laden Sie jetzt Ihr Buch herunter und entdecken Sie Ihr nächstes neues Lieblingsgetränk.Tantric Ethics: An Explanation of the Precepts for Buddhist Vajrayana Practice
By Jeffrey Hopkins, Gareth Sparham, Je Tsongkhapa. 2005
Tantra, or Vajrayana, Buddhism is a set of esoteric practices that involve mantra recitation and complex visualizations. Tantra constitutes the…
fabric of a Tibetan Buddhist's daily practice, but no practice of tantra can be successful without adherence to the tantric precepts, the highest of three complementary sets of vows. Tsongkhapa is perhaps the greatest philosopher ever produced by Tibet's Buddhist culture, and this book is a translation of his explanation of the tantric precepts.Dyes and Pigments
By Ahmet Gürses, Metin Açıkyıldız, Kübra Güneş, M. Sadi Gürses. 2016
In this book the authors go back to basics to describe the structural differences between dyes and pigments, their mechanisms…
of action, properties and applications. They set the scene by explaining the reasons behind these differences and show how dyes are predominately organic compounds that dissolve or react with substrates, whereas pigments are (predominantly) finely ground inorganic substances that are insoluble and therefore have a different mode of coloring. They also describe the role of functional groups and their effect on dyeing ability, contrasting this with the way in which pigments cause surface reflection (or light absorption) depending on their chemical and crystalline structure and relative particle size. The book explores the environmental impact of dyes in a section that covers the physical, chemical, toxicological, and ecological properties of dyes and how these are used to assess their effect on the environment and to estimate whether a given product presents a potential hazard. Lastly, it assesses how, in addition to their traditional uses in the textile, leather, paper, paint and varnish industries, dyes and pigments are indispensable in other fields such as microelectronics, medical diagnostics, and in information recording techniques.Becoming Bodhisattvas: A Guidebook for Compassionate Action
By Pema Chodron. 2005
Best-selling American Buddhist nun Pema Chödrön presents a friendly and encouraging guide to spiritual practice for all those who want…
to take up the path of the bodhisattva--one who aspires to live life with courage, generosity, patience, fearlessness, and compassion.The Way of the Bodhisattva has long been treasured as an indispensable guide to enlightened living, offering a window into the greatest potential within us all. Written in the eighth century by the scholar and saint Shantideva, it presents a comprehensive view of the Mahayana Buddhist tradition’s highest ideal—to commit oneself to the life of a bodhisattva warrior, a person who is wholeheartedly dedicated to the freedom and common good of all beings. And it has inspired many of the tradition’s greatest teachers, providing a remarkable source of insight on the means by which we may heal ourselves and our troubled world. These essential teachings present the core of the Buddhist path, from cultivating deep-seated confidence to infusing one’s life with selflessness, joyfulness, kindness, and compassion. Pema Chödrön here invites you to journey more deeply into this liberating way of life, presenting Shantideva’s text verse-by-verse and offering both illuminating stories and practical exercises to enrich the text and bring its timeless teachings to life in our world today.Community Service The Fijian Way…: Apex Club in Fiji – Golden Jubilee
By Kamlesh Sharma. 2016
Apex is a non-party and non-sectarian organisation open to young individuals between the ages of 18 years to 45 years.…
Apex was introduced to Fiji by Life Governor Justice Devendra Pathik in 1958. Lifer Pathik studied law at the University of Tasmania in Hobart in the 1950s. He was so impressed with the community service rendered by the Australian Apexians that he joined the Hobart Apex Club. On his return to Fiji, lifer Pathik decided to form an Apex Club. On 1 November 1961 at the historic meeting held at the Bank of New South Wales (now Westpac) in Suva, the seed was sown for the formation of the Apex Club. A number of Apex Clubs were then formed in Fiji and by 1986, there were twenty-one clubs chartered and functioning well. Apex Fiji continues to provide the community services to the needy and poor and celebrates its golden jubilee during November 2011, a major milestone and many more to come!Trench Art: the stories behind the talismans
By Judy Waugh. 2015
This unique collection of trench art evokes emotion. Each piece was created in turmoil but all are beautiful - intuitive…
works of art about music, faith, love and honour. 56 pieces are from WWI. All are signed with name and service number. Most are small and tactile, often worn as a fob. Many are made from coins and brass from the battlefield; some are carved in bone and wood. Most belonged to young soldiers who were killed in action or died of their wounds - at Gallipoli, France and Flanders, Palestine and Mesopotamia. Twelve belonged to Anzacs. This book tells their stories - of men from England, Scotland, Wales, Australia and New Zealand, bound by adventure and loyalty to their common ancestry. . . . . . The engraved ID holds the key to the story. The heart of each story is different. There are stories of courage under fire and desertions at Colombo; of death from sunstroke and survival through three theatres of war; of medals awarded and fines for misadventures; of men from the Outback in Queensland and young lads from Boys Homes in Kent. There are insights into social history - the ostracism and disgrace of venereal disease, the generational poverty in industrial cities, the imperative to secure oil lines in Iraq. And there are heartbroken letters from those left behind. . . . . . This book will appeal to collectors of artefacts, coins and militaria. It will also appeal to those interested in family history, social history, military history and art therapy in trauma. So much can be found from so little. The range of artefacts may also interest researchers. There are over 64 artefacts in all, including two from the Boer War, one from Crimea, and seven from the convict era - all bearing testament to the primal need to carve a name.