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By Amby Burfoot. 2005
Everything you need to know to begin running for pleasure, for health - for life! From the first steps you…
take (and the shoes you take them in) to building a sound training plan, boosting your endurance and learning to run with an ease and speed you could never have imagined possible. 2005.By Samra Habib. 2019
Growing up in Pakistan, Samra Habib lacks a blueprint for the life she wants. She has a mother who gave…
up everything to be a pious, dutiful wife and an overprotective father who seems to conspire against a life of any adventure. Plus, she has to hide the fact that she's Ahmadi to avoid persecution from religious extremists. As the threats against her family increase, they seek refuge in Canada, where new financial and cultural obstacles await them. When Samra discovers that her mother has arranged her marriage, she must again hide a part of herself--the fun-loving, feminist teenager that has begun to bloom--until she simply can't any longer. So begins a journey of self-discovery that takes her to Tokyo, where she comes to terms with her sexuality, and to a queer-friendly mosque in Toronto, where she returns to her faith in the same neighbourhood where she attended her first drag show. Along the way, she learns that the facets of her identity aren't as incompatible as she was led to believe, and that her people had always been there--the world just wasn't ready for them yet. 2019.By Ken Dryden. 2019
NATIONAL BESTSELLERA hockey life like no other.A hockey book like no other.Scotty Bowman is recognized as the best coach in…
hockey history, and one of the greatest coaches in all of sports. He won more games and more Stanley Cups than anyone else. Remarkably, despite all the changes in hockey, he coached at the very top for more than four decades, his first Cup win and his last an astonishing thirty-nine years apart. Yet perhaps most uniquely, different from anyone else who has ever lived or ever will again, he has experienced the best of hockey continuously since he was fourteen years old. With his precious standing room pass to the Montreal Forum, he saw "Rocket" Richard play at his peak every Saturday night. He saw Gordie Howe as a seventeen-year-old just starting out. He scouted Bobby Orr as a thirteen-year-old in Parry Sound, Ontario. He coached Guy Lafleur and Mario Lemieux. He coached against Wayne Gretzky. For the past decade, as an advisor for the Chicago Blackhawks, he has watched Sidney Crosby, Alex Ovechkin, and Connor McDavid. He has seen it all up close. Ken Dryden was a Hall-of-Fame goaltender with the Montreal Canadiens. His critically acclaimed and bestselling books have shaped the way we read and think about hockey. Now the player and coach who won five Stanley Cups together team up once again.In Scotty, Dryden has given his coach a new test: Tell us about all these players and teams you've seen, but imagine yourself as their coach. Tell us about their weaknesses, not just their strengths. Tell us how you would coach them and coach against them. And then choose the top eight teams of all time, match them up against one another in a playoff series, and, separating the near-great from the great, tell us who would win. And why.This book is about a life—a hockey life, a Canadian life, a life of achievement. It is Scotty Bowman in his natural element, behind the bench one more time.By Rachel Matlow. 2020
"A hilarious memoir of effervescent misadventures." --Toronto Star"How am I laughing at someone's mother's cancer? How? We think we can't…
laugh about death, about cancer, about our mothers and their suffering . . . and we can't, but we can. And there's so much relief in that. I laughed, I cried, I laughed and laughed and laughed." --Carolyn Taylor, BARONESS VON SKETCH SHOWA traumedy about life and death (and every cosmic joke in between)When her mother is diagnosed with cancer, Rachel Matlow is concerned but hopeful. It's Stage 1, so her mom will get surgery and everything will go back to normal. But growing up in Rachel's family, there was no normal. Elaine, an alternative school teacher and self-help junkie, was never a capital M "Mommy"--she spent more time meditating than packing lunches--and Rachel, who played hockey with the boys and refused to ever wear a dress, was no ordinary daughter.When Elaine decides to forgo conventional treatment and heal herself naturally, Rachel is forced to ponder whether the very things that made her mom so special--her independent spirit, her belief in being the author of her own story--are what will ultimately kill her. As the cancer progresses, so does Elaine's conviction in doing things her way. She assembles a dream team of alternative healers, gulps down herbal tinctures with every meal, and talks (with respect) to her cancer cells. Anxious and confused, Rachel is torn between indulging her pie-in-the-sky pursuits (ayahuasca and all) and pleading with the person who's taking her mother away.With irreverence and honesty--and a little help from Elaine's journals and self-published dating guide, plus hours of conversations recorded in her dying days--Matlow brings her inimitable mother to life on the page. Dead Mom Walking is the hilarious and heartfelt story of what happens when two people who've always written their own script go head to head with each other, and with life's least forgiving plot device.By Michael McKinley, Willie O'Ree. 2020
An inspiring memoir that shows that anyone can achieve their dreams if they are willing to fight for them.In 1958,…
Willie O'Ree was a lot like any other player toiling in the minors. He was good. Good enough to have been signed by the Boston Bruins. Just not quite good enough to play in the NHL.Until January 18 of that year. O'Ree was finally called up, and when he stepped out onto the ice against the Montreal Canadians, not only did he fulfil the childhood dream he shared with so many other Canadian kids, he did something that had never been done before. He broke hockey's colour barrier. Just as his hero, Jackie Robinson, had done for baseball.In that pioneering first NHL game, O'Ree proved that no one could stop him from being a hockey player. But he soon learned that he could never be just a hockey player. He would always be a black player, with all that entails. There were ugly name-calling and stick-swinging incidents, and nights when the Bruins had to be escorted to their bus by the police. But O'Ree never backed down. When he retired in 1979, he had played hundreds of games as a pro, and scored hundreds of goals, his boyhood dreams more than accomplished.In 2018, O'Ree was inducted into the Hockey Hall of Fame in recognition not only of that legacy, but of the way he has built on it in the decades since. He has been, for twenty years now, an NHL Executive and has helped the NHL Diversity program expose more than 40,000 boys and girls of diverse backgrounds to unique hockey experiences. Inspiring, frank, and shot through with the kind of understated courage and decency required to change the world, Willie is a story for anyone willing to persevere for a dream.By Doug Smith. 2020
NATIONAL BESTSELLER"Doug Smith always gets the first question in any Raptors press conference--as the dean of our press corps, he's…
been in the front row for every development over the past 25 years. There's no one better placed to write a history of our team's first quarter century."--Nick Nurse, head coach, Toronto RaptorsBringing Jurassic Park to your home, a celebration of the 25th anniversary of Canada's most exciting team.When the Toronto Raptors first took the court back in 1995, the world was a very different place. Michael Jordan was tearing up the NBA. No one had email. And a lot of people wondered whether basketball could survive in Toronto, the holy city of hockey.Twenty-five years later, the Raptors are the heroes not only of the 416, but of the entire country. That is the incredible story of We the North, told by Doug Smith, the Toronto Starreporter who has been covering the team since the press conference announcing Canada's new franchise and the team's beat reporter from that day on.Comprising twenty-five chapters to mark the team's twenty-five years, We the North celebrates the biggest moments of the quarter-century--from Vince Carter's amazing display at the dunk competition to the play-off runs, the major trades, the Raptors'incredible fans, including Nav Bhatia and Drake, and,of course,the challenges that marked the route to the championship-clinching Game 6 that brought the whole countryto a standstill.We the North: 25 Years of the Toronto Raptors tells the story of Canada's most exciting team, charting their rise from a sporting oddity in a hockey-mad country to the status they hold today as the reigning NBA champions and national heroes.A revelatory book about gender, mental illness, parenting, mortality, bike mechanics, work, class, and the task of living in a…
body. Inquisitive and expansive, Like a Boy but Not a Boy explores author andrea bennett's experiences with gender expectations, being a non-binary parent, and the sometimes funny and sometimes difficult task of living in a body. The book's fourteen essays also delve incisively into the interconnected themes of mental illness, mortality, creative work, class, and bike mechanics (apparently you can learn a lot about yourself through trueing a wheel). In "Tomboy," andrea articulates what it means to live in a gender in-between space, and why one might be necessary; "37 Jobs 21 Houses" interrogates the notion that the key to a better life is working hard and moving house. And interspersed throughout the book is "Everyone Is Sober and No One Can Drive," sixteen stories about queer millennials who grew up and came of age in small Canadian communities. With the same poignant spirit as Ivan Coyote's Tomboy Survival Guide, Like a Boy addresses the struggle to find acceptance, and to accept oneself; and how one can find one's place while learning to make space for others. The book also wonders what it means to be an atheist and search for faith that everything will be okay; what it means to learn how to love life even as you obsess over its brevity; and how to give birth, to bring new life, at what feels like the end of the world. With thoughtfulness and acute observation, andrea bennett reveals intimate truths about the human experience, whether one is outside the gender binary or not.By Dan Robson, Buck Martinez. 2016
In the spirit of Moneyball, the voice of the Toronto Blue Jays offers cutting insights on baseballBuck Martinez has been…
in and around professional baseball for nearly fifty years as a player, manager and broadcaster. Currently the play-by-play announcer for the Toronto Blue Jays, Martinez has witnessed enormous change in the game he loves, as it has morphed from a grassroots pastime to big business. Not all of the change has been for the better, and today’s fans struggle to connect to their on-the-field heroes as loyalty to club and player wavers and free agency constantly changes the face of every team’s roster.In Change Up, Martinez offers his unique insights into how Major League Baseball might reconnect with its fanbase, how the clubs might train and prepare their players for their time in “The Show,” and how players might approach the sport in a time of sagging fan interest. Martinez isn’t shy with his opinions, whether they be on pitch count, how to develop players through the minor-league system, and even if there should be a minor-league system at all. Always entertaining, ever insightful, Martinez shares brilliant insights and inside pitches about summer’s favourite game.By Kaleb Dahlgren. 2021
An inspiring story of hope and resiliency On April 6, 2018, sixteen people died and thirteen others were injured after…
a bus taking the Humboldt Broncos junior hockey team to a playoff game collided with a transport truck in a rural intersection. The tragedy moved millions of people to leave hockey sticks by their front door to show sympathy and support for the Broncos. People from more than eighty countries pledged millions of dollars to families whose relatives had been directly involved in the accident. Crossroads is the story of Kaleb Dahlgren, a young man who survived the bus crash and faced life after the tragedy with resiliency and positivity. In this chronicle of his time with the Broncos and the loving community of Humboldt, Saskatchewan, Dahlgren takes a hard look at his experience of unprecedented loss, but also revels in the overwhelming response and outpouring of love from across Canada and around the world. But this book also goes much deeper, revealing the adversity Dahlgren faced long before his time in Humboldt and his inspiring journey since the accident. From a childhood spent learning to live with type 1 diabetes to his remarkable recovery from severe brain trauma that astounded medical professionals, Dahlgren documents a life of perseverance, gratitude and hope in the wake of enormous obstacles and life-altering tragedy. The author will donate a portion of his proceeds from this book to STARS (Shock Trauma Air Rescue Service).By Billy-Ray Belcourt. 2020
FINALIST FOR THE 2021 LAMBDA LITERARY AWARD FOR GAY MEMOIR/BIOGRAPHYFINALIST FOR THE BC AND YUKON BOOK PRIZE, FOR BOTH THE…
HUBERT EVANS NON-FICTION PRIZE AND JIM DEVA PRIZE FOR WRITING THAT PROVOKESNATIONAL BESTSELLERThe youngest ever winner of the Griffin Prize mines his own personal history to reconcile the world he was born into with the world that could be.Billy-Ray Belcourt's debut memoir opens with a tender letter to his kokum and memories of his early life in the hamlet of Joussard, Alberta, and on the Driftpile First Nation. From there, it expands to encompass the big and broken world around him, in all its complexity and contradictions: a legacy of colonial violence and the joy that flourishes in spite of it, first loves and first loves lost, sexual exploration and intimacy, and the act of writing as a survival instinct and a way to grieve. What emerges is not only a profound meditation on memory, gender, anger, shame, and ecstasy, but also the outline of a way forward. With startling honesty, and in a voice distinctly and assuredly his own, Belcourt situates his life experiences within a constellation of seminal queer texts, among which this book is sure to earn its place. Eye-opening, intensely emotional, and excessively quotable, A History of My Brief Body demonstrates over and over again the power of words to both devastate and console us.By Marjorie Simmins. 2021
By Britt East. 2020
Many gay men find ourselves trapped in a series of no-win situations. If we don't live honestly and openly, we…
won't have the skills, wisdom, or relationships necessary to manifest our dreams. But when we do come out, we must confront the full force of societal homophobia, and consider a variety of questions: Can we create family without mimicking the norms of straight society? How do we cultivate sustainable gay friendships amidst our internalized homophobia? In a world of hook-up apps and disposable relationships, how do we find lasting love? A Gay Man's Guide to Life answers these questions. Britt East presents an approachable, no-nonsense path for gay men, to set down the excuses and get to the business of improving their lives. No new-age mumbo jumbo or wishy washy self-help jargon. Just real work focused on real results to unleash our true selves and unlock our best lives.By Perry King. 2021
From basketball hoops to cricket bats, the role community sports play in our cities and how crucial they are to…
diversity and inclusion. “The virus exposed how we live and work. It also revealed how we play, and what we lose when we have to stop.” For every kid who makes it to the NBA, thousands more seek out the pleasure and camaraderie of pick-up basketball in their local community centre or neighbourhood park. It’s a story that plays out in sport after sport – team and individual, youth and adult, men's and women's. While the dazzle of pro athletes may command our attention, grassroots sports build the bridges that link city-dwellers together in ways that go well beyond the physical benefits. The pandemic and heightened awareness of racial exclusion reminded us of the importance of these pastimes and the public spaces where we play. In this closely reported exploration of the role of community sports in diverse cities, Toronto journalist Perry King makes an impassioned case for re-imagining neighbourhoods whose residents can be active, healthy, and connected. "I couldn’t stop reading Perry King’s Rebound. An evocative essay about the transformative and uniting power of local sports in a city with residents from every country in the world, the book is well researched, entertaining, and informative. It spoke to my own experiences as a young athlete fitting into a new city when I first came to Toronto – and to the importance our city government must place on local recreation and sports if our city is to help all residents reach their potential. A fantastic contribution to understanding Toronto – and to the power of local recreation in any major city." —David Miller, former mayor of TorontoBy Bernie Saunders, Barry Meisel. 2021
Shut Out is a hockey love story. But it’s a love that was unrequited. Bernie Saunders had a passion for…
hockey. His prodigious talent was on display at all levels. But because he was Black, he was stymied at every turn and experienced nothing but taunting from opponents, spectators, coaches and even his own teammates. Despite this malevolence, Saunders continued to play, adopting a style akin to that of the historic house slave: serve but remain invisible. Signed by the Quebec Nordiques, he played with them for two years, but spent most of his career playing collegiately at Western Michigan University and in the minor leagues in Canada and the US. In the end, it was all too much for Saunders. Dogged and overwhelmed by racism, he finally left hockey to work in the corporate sector.This is a memoir about professional hockey by a player who had the potential to become a star but was blocked at almost every opportunity because of his race. In spite of this, Shut Out is a hopeful and uplifting book about facing adversity, overcoming it and moving ahead. Woven throughout the book is Saunders’s love of his family, especially his brother, John, who died at age sixty-one. Now retired, Bernie Saunders is still sought out by the hockey community for his observations and advice.By Robert Earl Stewart. 2022
Robert Earl Stewart weighs 368 pounds and struggles to catch his breath while talking. He starts running to save his…
life. Along the way he loses 140 pounds, ends up in jail, and eventually runs the Detroit Free Press Half-Marathon.By Howard Scott, Phyllis Aronoff, Marie-Claude Ouellet. 2021
By Ivan Coyote. 2021
Beloved storyteller Ivan Coyote returns with their most intimate and moving book yet. Writer and performer Ivan Coyote has spent…
decades on the road, telling stories around the world. For years, Ivan has kept a file of the most special communications received from readers and audience members—letters, Facebook messages, emails, soggy handwritten notes tucked under the windshield wiper of their truck after a gig. Then came Spring, 2020, and, like artists everywhere, Coyote was grounded by the pandemic, all their planned events cancelled. The energy of a live audience, a performer’s lifeblood, was suddenly gone. But with this loss came an opportunity for a different kind of connection. Those letters that had long piled up could finally begin to be answered. Care Of combines the most powerful of these letters with Ivan’s responses, creating a body of correspondence of startling intimacy, breathtaking beauty, and heartbreaking honesty and openness. Taken together, they become an affirming and joyous reflection on many of the themes central to Coyote’s celebrated work—compassion and empathy, family fragility, non-binary and Trans identity, and the unending beauty of simply being alive, a giant love letter to the idea of human connection, and the power of truly listening to each other.By Christine Sinclair. 2022
NATIONAL BESTSELLERFor the first time in depth and in public, Olympic soccer gold-medalist Christine Sinclair, the top international goal scorer…
of all time and one of Canada's greatest athletes, reflects on both her exhilarating successes and her heartbreaking failures. Playing the Long Game is a book of earned wisdom on the value of determination and team spirit, and on leadership that changed the landscape of women's sport.Christine Sinclair is one of the world's most respected and admired athletes. Not only is she the player who has scored the most goals on the international soccer stage, male or female, but more than two decades into her career, she is the heart of any team she plays on, the captain of both Canada's national team and the top-ranked Portland Thorns FC in the National Women's Soccer League. Working with the brilliant and bestselling sportswriter Stephen Brunt, who has followed her career for decades, the intensely private Sinclair will share her reflections on the significant moments and turning points in her life and career, the big wins and losses survived, not only on the pitch. Her extraordinary journey, combined with her candour, commitment and decency, will inspire and empower her fans and admirers, and girls and women everywhere.By Stephen Brunt, Bryan Trottier. 2022
NATIONAL BESTSELLERA poignant and inspiring memoir of the people and challenges that shaped the life and career of Canada's most…
decorated Indigenous athlete.Over the course of his incredible career, Bryan Trottier set a new standard of hockey excellence. A seven-time Stanley Cup champion (four with the New York Islanders, two with the Pittsburgh Penguins, and one as an assistant coach with the Colorado Avalanche), Trottier won countless awards and is a member of the Hockey Hall of Fame and the Canadian Sports Hall of Fame. In 2017, he was named one of the NHL's Top 100 Players of All Time.Trottier grew up in Val Marie, Saskatchewan, the son of a Cree/Chippewa/Metis father and an Irish-Canadian mother. All Roads Home offers a poignant, funny, wise, and inspiring look at his coming of age, both on and off the ice. It is a unique memoir in which Trottier shares stories about family, friends, teammates, and coaches, the lessons that he has learned from them, and the profound impact they have had in shaping the person he has become.Some of the incredible characters featured in the book include Trottier's father Buzz; legendary Islanders coach Al Arbour; teammates Clark Gillies and Mike Bossy; and the Penguins' Mario Lemieux, to name but a few. He'll also talk about the high school English teacher and guidance counsellor who helped him develop self-confidence and encouraged him as a writer: Governor General's Award–winning poet, Lorna Crozier.All Roads Home will also include a Foreword from bestselling author Jesse Thistle (From the Ashes) and two very special Afterwords: one from Trottier's daughter, Lindsy Ruthven, and the other from his life-long friend, beloved hockey great Dave "Tiger" Williams.