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Aging for beginners
By Ezra Bayda, Elizabeth Hamilton. 2018
Longtime meditation instructor addresses the difficulties in aging that exercise, social contact, and meaningful activities alone cannot address. Believing that…
learning to relate to these problems in a new way is both possible and meaningful, he examines anxiety, depression, grief, loss, loneliness, helplessness, and physical pain. 2018The gift of years: growing older gracefully
By Joan Chittister. 2008
Author of Uncommon Gratitude (DB 84571) and The Time Is Now (DB 95401) presents a guide to aging through the…
lens of spirituality. Topics include regret, finding meaning, confronting fear, ageism, discovering joy, asserting authority, exploring possibilities, finding fulfillment, and letting go. 2008Elderhood: redefining aging, transforming medicine, reimagining life
By Louise Aronson. 2019
Geriatrician provides what she describes as a fact- and story-based old-age book that is also about what it means to…
be a human being, and is part battle cry and part lament over how society and the medical community often fail older people. 2018The m word: How to thrive in menopause
By Ginni Mansberg. 2020
From the host of Medicine or Myth? and Embarrassing Bodies Down Under. Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy…
skin, low libido, painful sex ... Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhh ... just suck it up, princess. And nobody mention the M word. Menopause and perimenopause (the hormonal rollercoaster years leading up to a woman's last period) are among our last taboo subjects. Hormone Replacement Therapy (HRT) - once widely prescribed as the magical secret of youth - has been shunned by women and their doctors for two decades. Dr Ginni Mansberg, one of Australia's most trusted health and wellbeing experts, is here to work through the evidence and bust the taboos out of the water. The M Word is all about you and your choices. Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life. What happens to your body once key hormones begin to diminish? What are the pros and cons of HRT? Which home remedies are worth a shot, and which are snake oil? Plus, how can you shift that menopause weight gain, what's best for your changing skin, how can you exercise your brain (move over, Sudoku) and why are you so bloody itchy all the time? All of this and more is delivered with Dr Ginni's no-nonsense humour and backed up with evidence-based facts and personal anecdotes to help women make informed choices. "The M Word's abundance of information empowers women to define their M Time as Mighty!" GRETEL KILLEENThe Islamic enlightenment: the struggle between faith and reason : 1798 to modern times
By Christopher De Bellaigue. 2017
A journalist examines the political and social reformations that overtook the Islamic world in the nineteenth and twentieth centuries. The…
author discusses the intellectual centers of Cairo, Istanbul, and Tehran, the clash of religion with secular culture, nation-building, and counter reformation. 2017Disrupt aging: a bold new path to living your best life at every age
By Jo Ann Jenkins. 2016
CEO of AARP discusses opportunities to disrupt the aging process by focusing on health, wealth, and self. Uses personal anecdotes…
and profiles of others to illustrate points. Topics covered include the reality of aging, owning your age, designing your life, controlling your life, health, finances, and more. 2016One Islam, many Muslim worlds: spirituality, identity, and resistance across Islamic lands (Religion and global politics)
By Raymond William Baker. 2015
Examination of the varieties of Muslim experience in the twentieth and twenty-first centuries. Discusses religious, cultural, and political differences, focusing…
on mainstream Muslims. Analyzes the role of historical events in shaping the relationship of the Islamic and Western worlds. 2015Medical doctor who wrote The Hormone Reset Diet (DB 81016) presents a seven-week program to work with genes to make…
healthier choices aimed at aging well. Her weekly focal points are feed, sleep, move, release, expose, soothe, and think. Includes recipes, stretches, and a gene reference guide. 2017A None's story: searching for meaning inside Christianity, Judaism, Buddhism, & Islam
By Corinna Nicolaou. 2016
Nicolaou, who was raised without a religious tradition, discusses her experiences exploring Buddhism, Christianity, Islam, and Judaism in the Pacific…
Northwest, California, Texas, and Washington, D. C. Discusses the people she meets, what she learns about various sects, and what it means for her to continue to identify as a "none."2016Magic in Islam
By Michael Muhammad Knight. 2016
An examination of the role of magic in the development and continued practice of Islam. Discusses magic as it is…
defined, practiced, condemned, and defended within various Muslim traditions. Also analyzes magic as a part of organized religion in general. 2016Thomas Jefferson's Qur'an: Islam and the founders
By Denise A. Spellberg. 2013
Recounts Thomas Jefferson's 1765 purchase of a Qur'an, beginning a lifelong interest in Islam despite his personal disdain for it.…
Examines Jefferson's thoughts on Muslims as future citizens of America and their potential role in a country with true religious pluralism. 2013Islamic history: a very short introduction (Very Short Introductions)
By Adam J. Silverstein. 2010
Explores Islam's rise and development from the seventh century to the present. Explains how camels, caravans, conquests, and colonialism helped…
spread the new religion; the ways it was shaped by Arabs, Persians, and Turks; and the institutions common to Muslim societies. 2010Islam: a very short introduction (Very Short Introductions)
By Malise Ruthven. 2012
Overview of Islam as a faith, political ideology, and cultural identity for one-fifth of the world's population. Topics include the…
Koran; the life of Muhammad; the differences between Sunni, Shia, and Sufi Muslims; Sharia law; the role of women in Islamic life; and jihad. 2012The Koran, a very short introduction (Very Short Introductions)
By Michael Cook. 2000
Examines Muslim scripture sacred to followers of Islam, nearly one-fifth of the world's population. Analyzes strain caused by global culture's…
secular and scientific orientation on commentators' interpretations regarding science, non-Muslims, and women's status. Discusses fundamentalism, translation variations, prayer and recitation rituals, and textual obscurities. Includes notes about Arabic language. 2000It's never too late to begin again: discovering creativity and meaning at midlife and beyond (Artist's Way)
By Julia Cameron, Emma Lively. 2016
The author of The Artist's Way (DB 41149) addresses how retirees can pursue a creative life. Arranged as a twelve-week…
course in reigniting creativity, she discusses how the newfound freedom of retirement can be a shock and gives readers tools for inspiration. 2016Prey: immigration, Islam, and the erosion of women's rights
By Ayaan Hirsi Ali. 2021
Ali analyzes the regressive gender politics inherent in Islamic extremism and explains the systemic causes of sexual violence in the…
Muslim world. Taking on the issue of immigration, she exposes the ways Europe is failing to successfully integrate refugees, particularly for gender issuesA journalist recounts the efforts of a small group of librarians and archivists in Mali to rescue thousands of rare…
manuscripts before they fell into the hands of the jihadists attacking the city of Timbuktu. Some strong language. 2016The longevity book: the science of aging, the biology of strength, and the privilege of time
By Sandra Bark, Cameron Diaz. 2016
Forty-three-year-old actress and her coauthor examine the current science on aging in women. Topics examined include how the body changes…
through time, menopause, cellular aging, building stronger bodies and brains, and the biological impact of genes, choices, and attitudes. Bestseller. 2016The forgotten queens of Islam
By Fatima Mernissi. 1997
Sociologist examines the history of female leaders of Islamic states, from the founding of Islam in AD 622 until 1988,…
when Benazir Bhutto (1953-2007) was elected president of Pakistan. Examines the role of religion in the political sphere. Translated from the original 1990 French edition. 1993The rose hotel: a memoir of secrets, loss, and love from Iran to America
By Rahimeh Andalibian. 2015
Clinical psychologist shares her family's story of leaving Iran after the 1979 revolution and eventually immigrating to America. Discusses her…
father being recruited into avenging a rape prior to their leaving, and her brother later standing trial for murder. Discusses the stresses of immigration and keeping secrets. Some violence. 2015