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AgeProof: how to live longer without breaking a hip, running out of money, or forgetting where you put it--the 8 secrets
By Jean Chatzky, MD, Michael F Roizen. 2017
TODAY Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection…
between health and wealth--giving readers all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives. The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. For instance, physical and financial stability comes down to the same equation: Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behaviour so that the answers tilt in the readers' favour. 2017.Epidemiologist discusses his research project on aging and the incidence of Alzheimer's disease in a stable population--nuns. Explains how the…
survey is conducted and his involvement with this group of women, many of whom have become personal friends. Examines his discoveries concerning remaining mentally alert. 2001.Aging well: surprising guideposts to a happier life from the landmark Harvard study of adult development
By George E Vaillant. 2003
For more than five decades Harvard Medical School has studied the basic elements of adult human development, analyzing the health…
and happiness of hundreds of individuals from a wide variety of backgrounds. In ‘Aging Well’, the director of the study draws on the data gathered and reveals why some people turn out to be more resilient than others. His conclusion is that individual lifestyle choices play a greater role than genetics, wealth, race, or other factors in determining how happy people are in later life. With step-by-step advice and revelations of scientific findings, this book is aimed to help people age well. 2003.Aging with attitude: growing older with dignity and vitality
By Robert Levine. 2004
The Rolling Stones (now in their 60s) have sung to us for years about "what a drag it is getting…
old," but it doesn’t have to be that way. This book points to well-known public figures clearly aging with dignity and vitality; shows steps we can take to age while retaining these qualities in defiance of a society that challenges this quest. Living longer is not enough for most of us; we don’t want to just survive. The quality of our life as we age is most important, and much of that depends on our attitudes and approach. Includes strategies to optimize self-esteem as well as health, including attention to nutrition, exercise, health care, education, mind stimulation, sexuality, social activities, and cosmetics and cosmetic surgery. 2004.A little history of the world (Little Histories Ser.)
By E. H. Gombrich, Caroline Mustill. 2005
A history of humankind from the Stone Age through World War II, including accounts of cave people and their inventions,…
ancient life along the Nile and in Mesopotamia and Greece, the growth of religion, the Dark Ages, and the New World. Also provides concise sketches of such figures as Confucius, Alexander the Great, Jesus, Leonardo da Vinci, Napoleon, and Columbus. Originally written in 1935. For grades 4-7. c2005. Uniform title: Kurze Weltgeschichte für Junge Leser.Offers an account of the ‘classical’ period of Greek history, from the aftermath of the Persian Wars in 478 BC…
to the death of Alexander the Great in 323 BC. Covers the history of an important period, including: the flourishing of democracy in Athens; the Peloponnesian war, and the conquests of Alexander the Great. 2010.A history of ancient Greece (The modern scholar)
By Eric H Cline. 2007
George Washington University professor, Erich H. Cline, delves into the history of Ancient Greece, frequently considered to be the founding…
nation of democracy in Western civilization. From the Minoans to the Mycenaeans to the Trojan War and the first Olympics, the history of this civilization abounds with momentous events and cultural landmarks that resonate through the millennia. 2007.A history of ancient Israel: from the Patriarchs through the Romans (The modern scholar)
By Eric H Cline. 2006
George Washington University professor Eric H. Cline delivers lectures that follow the course of Israel's history from Abraham and the…
Patriarchs through the Exodus, Exile, and two great Jewish rebellions, encompassing a rich history that increases one's understanding of Israel’s place in the world today. 2006.A history of Ancient Rome (The modern scholar)
By Frances B Titchener. 2003
Utah State University professor Frances Titchener delivers a course that will examine important events and key figures of the epoch.…
Major themes will be explored while touching upon the fascinating details of Roman life, such as the Romans' intensely hierarchical social order. 2003.1177 avant J. -C: le jour où la civilisation s'est effondrée
By Eric H Cline. 2015
" Un réchauffement climatique suivi de sécheresse et de famines, des séismes, des guerres civiles catastrophiques, de gigantesques mouvements de…
populations fuyant leurs terres d'origine, des risques systémiques pour les échanges internationaux... Nous ne sommes pas en 2015, mais bien au XIIe siècle avant J.-C. ! Toutes les civilisations de la Méditerranée grecque et orientale (de la Crète à l'Égypte, de Canaan à Babylone, etc.) se sont en effet effondrées presque simultanément, il y a plus de trois mille ans. Des régions entières ont été désertées, des villes détruites et définitivement vidées de leurs habitants. L'Égypte ne sera plus que l'ombre d'elle-même. Comment un ensemble de civilisations florissantes a-t-il pu disparaître aussi brutalement ? Le grand archéologue américain Eric H. Cline mène l'enquête et nous raconte la fin de l'âge du bronze sous la forme d'un drame en quatre actes. Il fait revivre sous nos yeux ces sociétés connectées qui possédaient une langue commune, échangeaient de multiples biens (grains, or, étain et cuivre, etc.), alors que les artistes circulaient d'un royaume à l'autre. Les archives découvertes témoignent de mariages royaux, d'alliances, de guerres et même d'embargos. En somme, une mondialisation avant l'heure, confrontée notamment à des aléas climatiques qui pourraient avoir causé sa perte... Une passionnante plongée dans le passé qui nous oblige à réfléchir. " -- 4e de couv.1491: new revelations of the Americas before Columbus
By Charles C Mann. 2006
Offers conclusions from anthropological and archaeological research about the western hemisphere before European exploration. Examines the evidence of a large…
indigenous population and the ecological impact the people had on the environment through crop modification, landscaping, and farming the rainforest. Discusses the rise and fall of Indian empires. Some descriptions of violence. Bestseller. 2005.Puisque la terre est ronde: enquête sur l'incroyable aventure de Pythéas le Marseillais ((Va savoir!).)
By François Herbaux. 2008
"C'est une aventure incroyable, d'ailleurs personne n'y a cru, à l'exception de quelques savants bien informés. Il y a 2…
300 ans, à l'époque d'Aristote et d'Alexandre le Grand, un Marseillais intrépide est allé explorer les régions de l'extrême nord de l'Europe, inconnues des peuples de la Méditerranée. À son retour, il a raconté son voyage. Mais son récit a disparu. Seuls quelques rares témoignages ont subsisté jusqu'à nos jours. Ils nous parlent de l'Océan, des étoiles du Grand Nord et de la mystérieuse "Thulé", l'île du bout du monde. Au fil des pages de cet ouvrage accessible à tous, François Herbaux nous entraîne dans un reportage palpitant dans le sillage d'un des plus anciens et des plus grands savants de l'histoire, auteur de découvertes... incroyables". -- 4e de couv.L'art de bien vieillir (Spiritualites Grand Format Ser. #Vol. 6131114)
By Anselm Grün, Caroline Jouannic. 2008
"Qui a envie de vieillir ? La question de l'âge, ce destin partagé, ne cesse d'être remise à plus tard,…
alors même qu'il s'agit de l'un des grands défis de la vie. Vieillir, oui, puisqu'il le faut bien, mais comment ? Anselm Grün nous montre qu'avec l'âge, même le grand âge, se présentent aussi de nouveaux horizons, de nouvelles chances, comme à chaque étape de l'existence. C'est pourquoi il invite ses lecteurs et lectrices à accepter pleinement leur vieillissement comme la promesse d'une vie riche et renouvelée. Avec beaucoup de sensibilité, il nous initie à l'art de rencontrer - non pas malgré la vieillesse mais à travers elle - notre vérité la plus intime". -- 4e de couv.La chaleur du coeur empêche nos corps de rouiller: vieillir sans être vieux
By Marie De Hennezel. 2008
"Le vieillissement inévitable ne nous condamne pas à la solitude, à la souffrance, à la déchéance, à la dépendance. L'auteur,…
sans langue de bois, nous guide vers un véritable "art de vieillir". Elle fait appel à son expérience de psychologue clinicienne, à ses rencontres avec des "vieillards magnifiques" comme son amie soeur Emmanuelle, pour nous montrer comment transformer en profondeur ce temps de notre vie, en apprivoiser les misères, en retirer les joies." -- 4e de couv.Seventy-four-year-old actress, activist, and work-out guru offers tips for making the most of what she calls Act III of life,…
which begins at age sixty. Lists eleven ingredients of successful aging, including reflecting on one’s past, caring about the bigger picture, being physically active, and eating healthfully. Some strong language. Bestseller. 2011.Hadrian: the restless emperor (Roman Imperial Biographies Ser.)
By Anthony Richard Birley. 1998
Hadrian's reign (AD 117-138) was a watershed in the history of the Roman Empire. In this text the author brings…
together the evidence from inscriptions and papyri, and up to date and in-depth examination of the work of other scholars on aspects of Hadrian's reign and policies such as the Jewish war, the coinage, and Hadrian's building programme in Rome, Athens and Tivoli. 1998.The rescue of Jerusalem: the alliance between Hebrews and Africans in 701 BC
By Henry T Aubin. 2002
In 701 BC, Assyria's powerful army laid siege to Jerusalem, after already pillaging forty-six Judean towns and cities -- but…
something happened. Instead of completing the attack, the invaders hastily abandoned their siege works, leaving the City of David intact. The Bible credits divine intervention, modern scholars cite a plague, but the author concludes that in the eighth century BC an Egyptian Pharaoh dispatched an army of Kushites, black Africans like himself, to do battle with the Assyrians. 2002.Résilience et personnes agées
By Boris Cyrulnik, Louis Ploton. 2014
" Des contributions qui montrent que la résilience, concept développé par B. Cyrulnik, est possible chez les personnes âgées :…
apprendre à donner un sens aux épreuves qui ont marqué une existence, transmettre des leçons de vie aux plus jeunes, etc. Cette vision optimiste de la vieillesse participe de la résilience en favorisant les liens affectifs et en donnant du sens à l'existence. "Wrapped for eternity: the story of the Egyptian mummy
By Mildred Mastin Pace, Tom Huffman. 1974
Who wrote the Dead Sea scrolls?: the search for the secret of Qumran
By Norman Golb. 1995
A scholarly inquiry into the origins of the Dead Sea Scrolls, the first of which was discovered in the Qumran…
caves in 1947. The author refutes the theory that scribes produced the scrolls in a local Essenean monastery and asserts that the manuscripts were transferred from Jerusalem when the city was under Roman siege. c1995.