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Scholastic Canada Biography: Meet Willie O'Ree (Scholastic Canada Biography)
By Elizabeth MacLeod. 2020
Meet Willie O'Ree—Hockey Hall of Famer and a trailblazer for diversity on and off the ice! On January 18, 1958,…
Willie O'Ree made history as the first black player in the NHL when he suited up with the Boston Bruins against the Montreal Canadiens. O'Ree went on to play a total of 45 games with the Bruins, a remarkable achievement considering what he overcame to get there.In addition to dealing with racism, bigotry and name-calling, Willie lived with a secret disability: he was blind in one eye -- a fact he had to keep to himself, or he'd never play in the NHL. Thanks to his relentless positivity and love of the game, Willie's time with the Bruins was only one of his many achievements in hockey.The Scholastic Canada Biography series aims to introduce young readers to remarkable Canadians whose lives and contributions have shaped our country and led the way for others to follow in their footsteps. Meet Willie O'Ree is no exception. This wonderful book is a celebration of his life from childhood to playing career, to his later work as an ambassador for NHL diversity, and to his eventual induction into the Hockey Hall of Fame in 2018.Written by award-winning author Elizabeth MacLeod, this portrait of Willie O'Ree couples simple yet compelling writing with full-colour, comic-flavoured illustrations by Mike Deas that help bring this fascinating story to life!Yoga Baby
By Amy Hovey. 2019
Can you roar like a lion? Flutter like a butterfly? Stand strong and tall like a mountain? Then you can…
do yoga! This exuberant rhyming board book celebrates the simple joy of yoga and the natural shapes that even the littlest yogis and yoginis can make with their bodies. Poses such as happy baby, child's pose and downward dog are ones you will see children spontaneously explore from a very young age. Babies and toddlers intuitively know the movements that restore their bodies and minds. Yoga Baby celebrates this mindful playfulness with a diverse selection of babies doing what babies love to do: feeling good and having fun!Breaking the Ice: The True Story of the First Woman to Play in the National Hockey League
By C. F. Payne, Angie Bullaro. 2020
The inspiring true story of Manon Rhéaume, the first and only woman to play a game in the National Hockey…
League, featuring an afterward from Manon herself.“One day, a woman will play in the National Hockey League. If no one prevents her,” said a twelve-year-old Manon Rhéaume. Manon always dreamed of playing hockey. So, when the team her father coached needed a goalie, five-year-old Manon begged for the chance to play. She didn’t care that she’d be the only girl in the entire league or that hockey was considered a “boys’ sport” in her hometown of Lac-Beauport, Quebec, Canada. All she cared about was the game. After her father gave her that first chance to play, she embarked on a spectacular, groundbreaking career in hockey. At every level of competition, Manon was faced with naysayers, but she continued to play, earning her place on prestigious teams and ultimately becoming the first woman to play a game in the NHL. Including an afterword written by Manon herself, Breaking the Ice is the true story of one girl’s courage, determination, and love for the sport.How to Solve a Problem: The Rise (and Falls) of a Rock-Climbing Champion
By Ashima Shiraishi. 2020
From Ashima Shiraishi, one of the world's youngest and most skilled climbers, comes a true story of strength and perseverance--in…
rock climbing and in life.To a rock climber, a boulder is called a "problem," and you solve it by climbing to the top. There are twists and turns, falls and scrapes, and obstacles that seem insurmountable until you learn to see the possibilities within them. And then there is the moment of triumph, when there's nothing above you but sky and nothing below but a goal achieved.Ashima Shiraishi draws on her experience as a world-class climber in this story that challenges readers to tackle the problems in their own lives and rise to greater heights than they would have ever thought possible.Briser la glace
By Angie Bullaro. 2021
See below for English description.Manon n’a qu’une envie : tenir un bâton de hockey. Mais dans sa ville natale de…
Lac-Beauport, au Québec, de même que partout au Canada, le hockey est un sport de garçons. Un jour, Manon se lance et demande à son père si elle peut jouer dans un match au poste de gardien. Va-t-il dire oui? Le rêve de Manon va-t-il se réaliser? On ne sait jamais ce qui peut arriver lorsqu’on ose briser la glace!Cette histoire vraie et inspirante est basée sur la vie de Manon Rhéaume. Elle met en lumière le parcours incroyable de cette jeune fille qui est devenue la première femme à jouer dans une ligue de hockey professionnelle en Amérique du Nord. Cette histoire touchante, accompagnée d’illustrations pleines de vie, enchantera aussi bien les amateurs de hockey que ceux qui ne le sont pas.Manon’s fingers itched to hold a hockey stick. In her hometown of Lac-Beauport, Quebec, Canada, much like everywhere else in the country, hockey was a boy’s sport. But one day, Manon takes the plunge and asks her father if she can play goalie in a game. Will he say yes? Will this be the start of a remarkable journey for this young dreamer? There’s no telling what can happen when you dare to break the ice!This inspiring true story based on the life and career of Manon Rhéaume highlights the journey of a young girl’s path to becoming the first woman to play in a North American pro-sports leagues. The charming illustrations and moving storyline will delight hockey lovers and Canadians alike.You’ll find a letter from Manon at the end of the book.Original title: Breaking the IceSuper Oscar
By Mark Shulman, Andrea Montejo, Lisa Kopelke, Oscar de la Hoya. 2006
Hear your heart (Let's-Read-and-Find-Out Science 2)
By Holly Keller, Paul Showers. 2001
A healthy body (Safe and Sound Ser.Safe and Sound)
By Angela Royston. 2000
Explains the importance of exercise in order to stay healthy. Discusses the roles of muscles, joints, lungs, and the heart…
in maintaining a fit body. Encourages bending, stretching, running, and balancing as part of playing. For grades 2-4. 2000Introduces basic rules and tips for healthy eating and exercise habits. Covers the five food groups and meal and snack…
recommendations. Explains the importance of sleep and the healthy body and mind connection. Lists fun ways to be active. For grades 2-4. 2006Kungfu for Kids
By Paul Eng, Stephanie Tok. 2005
Kungfu for Kids is a fun and accessible introduction to kung fu. It includes thorough introductions to the history and…
philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed kungfu exercises, along with lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.Tai Chi for Kids
By Jose Figueroa. 2005
This book will take you through your first few weeks as a student of Tai Chi from how to greet…
your teacher to exercises you can do to warm up for your class.As you make progress, the colorful illustrations will help you practice your technique and introduce you to fun games based on Tai Chi exercises.Kungfu for Kids
By Paul Eng, Stephanie Tok. 2005
Kungfu for Kids is a fun and accessible introduction to kung fu. It includes thorough introductions to the history and…
philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed kungfu exercises, along with lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.Tai Chi for Kids
By Jose Figueroa. 2005
This book will take you through your first few weeks as a student of Tai Chi from how to greet…
your teacher to exercises you can do to warm up for your class.As you make progress, the colorful illustrations will help you practice your technique and introduce you to fun games based on Tai Chi exercises.Taekwondo For Kids
By Stephanie Tok, Y. H. Park. 2005
First time martial arts students are not just starting a program of physical and mental practice. They are entering a…
new world--one that not only has new rules, new goals, and even new clothing but that also offers them lots of new opportunities for fun and accomplishment.Taekwondo for Kids is a fun and accessible guide to Taekwondo practice. It includes introductions to the history and philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, advice on setting goals, and information on competitions and tournaments.With over 75 full-color illustrations, including 40 clearly diagrammed Taekwondo exercises, and lots of fun facts and informative sidebars written in kid-friendly jargon-free language, this is the perfect introduction for the younger martial artist.Karate for Kids
By Robin L. Rielly, Stephanie Tok. 2004
A fun and accessible introduction to studying karate--designed specifically with the interests and capabilities of young martial artists in mind.First…
time martial arts students are not just starting a program of physical and mental practice. They are entering a new world--one that not only has new rules, new goals, and even new clothing--but that also offers them lots of new opportunities for fun and accomplishment.Karate for Kids will help prepare kids to start learning about karate and help them practice at home. It includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed karate exercises, along with lots of fun facts and informative sidebars written in kid-friendly jargon-free language, this is the perfect introduction for the younger martial artist.The Bowflex Body Plan: The Power is Yours - Build More Muscle, Lose More Fat
By Ellington Darden. 2003
Discover the super secrets for getting the most out of the hottest home workout machine ever. We've all seen those…
attractive Bowflex bodies on television. Well, you don't have to resemble a model to achieve a Bowflex body. Now, you can apply the complete science behind what it takes to get that lean, muscular look. The course of action you're holding in your hands contains the best-possible routines and practices that, combined, cause greater and faster results. The Bowflex exercise system is based on the simple bow-and-arrow principle. Its patented Power Rod technology flexes and extends to provide force or resistance, part of your week-by-week workouts, which focus on all major muscle groups. Merge the recommended Bowflex routines with Dr. Ellington Darden's guidelines on eating, hydrating, and resting, and you'll be well on your way to getting the results you've always wanted. In addition to four fat-loss meal plans, you'll find complete programs for out-of-shape athletes, women who want to reduce their hips and thighs, and individuals who wish to focus on their abdominals. Choose the one that's right for you, depending on your age, experience, body type, and personal goals. Throughout these pages you'll be inspired by reports and photographs of real results from real people using a real Bowflex machine. With a little discipline and patience, you'll see your extra fat begin to vanish, revealing your muscles' lean lines. In only six weeks, a man could drop 35 pounds of fat and 5 inches from his waist. A woman could lose 19 pounds of fat and 4 inches from her thighs. And both can build 3 pounds of muscle. Best of all, you will experience strength, firmness, and muscular refinement as never before. Elegant, instructive photographs of Dr. Darden's top 23 Bowflex exercises make this the ideal fitness manual for both men and women--those who already use the Bowflex system as well as the many new users of this fast-growing home-exercise system. The only authorized book on the subject, The Bowflex Body Plan will help you lose fat, build muscle, and reshape your body-- fast. Soon you will have the results you've always wanted. Soon you will have a Bowflex body.Live better—physically, emotionally, and spiritually—by taking simple steps to enhance your breathing You breathe over 21,000 times per day. But…
are you breathing well? In Breathe Slower, Deeper, Better, yoga instructor Yael Bloch helps you identify shallow, rushed, or misplaced breathing and shows you how to build better habits with simple exercises inspired by yoga and meditation. In just a few minutes a day, you can: Develop a deep, lasting sense of calm and relaxation.Improve your lung capacity, abdominal strength, and blood circulation.Reduce negative emotions, such as stress, anxiety, and depression.Strengthen your immune system and relieve health issues, including asthma, hypertension, and muscle pain. You don&’t have to be a yogi: Anyone can unlock centered, supple, slow, and harmonious breathing—and access a new, vibrant way of living!The Golden Goal
By Matthew Cade. 2020
And faster than you could blink—not a second, but a fraction— Crosby shot the puck before Miller reacted. It slipped…
through his pads and like that it was done, The country erupted—Canada had won!The Vancouver Olympics, 2010. Canada’s best hockey players battle Team USA for the Olympic gold medal in men’s hockey. The stakes are high, and the game starts off fast with both teams fighting for the puck. At the end of the second period, Canada is ahead 2-1 and the gold medal is within reach. Then, with minutes left in the third period, the US scores to tie the game. With millions of Canadians on the edge of their seats, the game goes into overtime and thirteen minutes in, Sidney Crosby shoots and scores. Sid the Kid and one of the greatest hockey teams ever assembled clinches the gold medal on home ice for Canada, the birthplace of hockey. The Golden Goal captures the energy and excitement of the game and celebrates the tenth anniversary of this iconic moment in Canadian history. Perfect for reading aloud and sharing with kids of all ages.Mindful Moves: Kid-Friendly Yoga and Peaceful Activities for a Happy, Healthy You
By Nicole Cardoza. 2021
Mindfulness is proven to boost children&’s physical, mental, and socio-emotional development, but establishing the practice requires making it a part…
of daily life. With delightful illustrations and kid-friendly language, Mindful Moves introduces kids to simple mindfulness activities that are fun, easy to remember, and available for kids to turn to any time the need arises, no matter where they are. Check Your Inner Weather encourages children to tune into how they feel in the moment and accept their feelings without judgement. Pose like a Superhero helps fill kids with inner strength and confidence, while Breathe like a Walrus helps them channel frustration or anger through breath and facial relaxation. Each of the meditation, mindfulness, yoga, and movement activities is designed to help kids stay calm, be present, and feel focused and happy. Whether it&’s before a busy day at school, in the backseat of the car, during a test, or heading off to bed, this is a guide kids can refer to again and again!Hockey Fun (Sports Fun)
By Tyler Omoth. 2021
Hockey is fun watch, but even more fun to play! Kids can get in the game by learning about the…
rules of the sport, the equipment needed to play, and the importance of good sportsmanship. Then they can practice a key hockey skill to have even more fun on the ice.