Title search results
Showing 1 - 20 of 9421 items
Extreme Abilities: Amazing Human Feats and the Simple Science Behind Them
By Galadriel Watson. 2019
These people did what?! Join author Galadriel Watson as she takes us on a journey of discovery—a tour of the…
human body’s amazing abilities, featuring masters of muscle, speed demons, brain bosses, and more! Extreme Abilities is a fun and fascinating survey of what humans are capable of, with examples from around the world and throughout history. Short sketches of famous individuals, such as Louis Cyr and Usain Bolt, mixed with stories about the amazing physical feats of others not-so-famous, draw readers in and bring these astounding abilities to life in vivid color. Each chapter also features a section on how young readers can work at improving their own skills (and a section on how not to get hurt in the process), plus bite-sized related fast facts and sidebars. Easy-to-follow explanations of anatomy, physics, and other sciences are enhanced by Cornelia Li’s energetic and engaging artwork, and photos throughout further help to illustrate the awesome displays of the human body at work.Soap and Water & Common Sense: The Definitive Guide to Viruses, Bacteria, Parasites, and Disease
By Dr Bonnie Henry. 2020
The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America’s leading public health…
authorities, now updated with a new introduction on protecting yourself and others from COVID-19.Dr. Bonnie Henry, a leading epidemiologist (microbe hunter) and public health doctor at the forefront of the fight against the worldwide COVID-19 coronavirus outbreak, has spent the better part of the last three decades chasing bugs all over the world — from Ebola in Uganda to polio in Pakistan, SARS in Toronto, and the H1N1 influenza outbreak across North America. Now she offers three simple rules to live by: wash your hands, cover your mouth when you cough, and stay at home when you have a fever.From viruses to bacteria to parasites and fungi, Dr. Henry takes us on a tour through the halls of Microbes Inc., providing up-to-date and accurate information on everything from the bugs we breathe, to the bugs we eat and drink, the bugs in our backyard, and beyond. Urgent and informative, Soap and Water & Common Sense is the definitive guide to staying healthy in a germ-filled world.111 Trees: How One Village Celebrates the Birth of Every Girl (CitizenKid)
By Rina Singh, Marianne Ferrer. 2020
A boy grows up to make positive change in his community. After suffering much heartache, Sundar decides change must come…
to his small Indian village. He believes girls should be valued as much as boys and that land should not be needlessly destroyed. Sundar's plan? To celebrate the birth of every girl with the planting of 111 trees. Though many villagers resist at first, Sundar slowly gains their support, and today, over a quarter of a million trees grow in his village. A once barren, deforested landscape has become a fertile, prosperous one where girls can thrive. Sure to plant seeds of hope in children. Improving the world is within everyone's reach.Lost in the Valley of Death: A Story of Obsession and Danger in the Himalayas
By Harley Rustad. 2022
NATIONAL BESTSELLER In the vein of Jon Krakauer's Into the Wild, a riveting work of narrative nonfiction centering on the…
unsolved disappearance of an American backpacker in India—one of at least two dozen tourists who have met a similar fate in the remote and storied Parvati Valley.For centuries, India has enthralled Westerners looking for an exotic getaway, a brief immersion in yoga and meditation, or, in rare cases, a true pilgrimage to find spiritual revelation. Justin Alexander Shetler, an inveterate traveler trained in wilderness survival, was one such seeker. In his early thirties, Justin quit his job at a tech startup and set out on a global journey—across the United States by motorcycle, then down to South America, and on to the Philippines, Thailand, and Nepal—in search of authentic experiences and meaningful encounters while documenting his travels on Instagram. His enigmatic character and magnetic personality gained him a devoted following who lived vicariously through his adventures. But the ever-restless explorer was driven to seek out ever-greater extremes, and greater risks, in what had become a personal quest—his own hero’s journey. In 2016, he made his way to the Parvati Valley, a remote and rugged corner of the Indian Himalayas steeped in mystical tradition and shrouded in darkness and danger. There he spent weeks studying under the guidance of a sadhu, an Indian holy man, living and meditating in a cave. At the end of August, accompanied by the sadhu, he set off on a spiritual journey to a holy lake—one from which he would never return. Lost in the Valley of Death is about one man’s search to find himself, in a country where, for many Westerners, the path to spiritual enlightenment can prove fraught, even treacherous. But it is also a story about all of us and the ways, sometimes extreme, we seek fulfillment in life.Great Physician's Rx for Children's Health
By Jordan Rubin. 2008
Full of healthy recipes, advice about nutritional supplements, and timeless tips for physical fitness and emotional health, The Great Physician's…
RX for Children's Health is an excellent resource for raising healthy children. This book is the ultimate guide for parents bewildered by the abundance of health advice on the market. Perhaps a young one is on the way or maybe you're just trying to raise the healthiest kids you can. No matter what your situation, The Great Physician's Rx for Children's Health will teach you how to give your children the best chance to stay away from type 2 diabetes, high cholesterol, high blood pressure, acid reflux, severe joint pain, and ill health. Complete with anecdotes, testimonials, and nutritional recipes, this book will help you set your children on a path of wholesome living.The Miracle of Mindfulness, Gift Edition
By Thich Nhat Hanh. 1976
A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich…
Nhat HanhSince its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh's classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh's life and work, and a revised afterword by Jim Forest.Anatomy of a Tumour: A Patient's Intimate Dialogue with the Scourge
By Sudhansu Mohanty. 2013
The patient is Sudhansu Mohanty an Indian civil servant in his early fifties his scourge is the carcinoid…
tumour which unknown to him he has been carrying around for some time Mohanty s introduction to this scourge was gradual - starting with an almost-continuous fatigue followed by intermittentdiarrhoea a loss of appetite enhanced perspiring especially while eating and a wasting away of muscles He ignored them all he lived in denial Before he knew it he was overtaken by nemesis in the form of a sharp drop in his haemoglobin The cause is carcinoid - a rare form of cancer rare in terms of appearance hard to detect in its nascent stages and therefore all the more deadly In Mohanty s case it was suspected early post-colonoscopy thanks to the perspicacity of his gastroenterologist who most unusual for a physician - pronounced I consider this malignant I want to go in and see The author takes the reader on his four-year-long odyssey with carcinoid the rogue cancer He touches lightly on his back-to-back surgeries and experiences in the hospital He describes alternative remedies for cancer - eating asparagus broccoli lime lemon grass - suggestions forwarded to him by well-wishers He uses the Internet and finds the stories of fellow-sufferers He narrates his battles to live life full tilt holding down a demanding day job while he undergoes a third surgery and as though nothing has interrupted his life even contemplates a sabbatical in a US university Anatomy of a Tumour is a tale of courage and hope Mohanty s writing is imbued with both humour and courage and clearly reflects his determination to face all odds with the same gung-ho spirit that has informed his lifeCulture Smart! Singapore
By Angela Milligan. 2004
The small island state of Singapore is unique in the region. Not only is it a very young country- independence…
came in 1965- but it is a land of immigrants, in which people from three distinct backgrounds, Chinese, Malay, and Indian, live side by side in harmony. Culture Smart! Singapore introduces the Western visitor to the rich and varied cultures and customs of Singapore's communities. It shows what motivates people, how they interact with each other and with outsiders, and tells you what to expect and how to behave in unfamiliar situations. In doing so, it offers you a fuller, more rounded experience of this fascinating society.Dean Worcester’s Fantasy Islands brings to life one of the most significant (but under examined) figures in the history of U.…
S. colonialism in the Philippines. Upon the outbreak of the Spanish-American War, Worcester, a scientist who had traveled twice to the Philippines on zoological expeditions, established himself as one of America’s leading experts on the Philippines. Over a fourteen-year career as a member of the U. S. colonial regime, Worcester devoted much of his time and energy to traveling among and photographing non-Christian minority groups in the Philippines. He amassed an archive of several thousand photographs taken by him or by government photographers. Worcester deployed those photographs in books, magazine articles, and lectures to promote his belief that the United States should maintain control of the Philippines for decades to come. While many historians have examined American colonial photography in the Philippines, this book is the first lengthy treatment of Worcester’s role in shaping American perceptions of the Philippines in the early twentieth century.The Complete Book of Food Combining: A new, easy-to-use guide to the most successful diet ever
By Kathryn Marsden. 2000
Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the…
body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods For more information on Kathryn Marsden please visit www.kathrynmarsden.comBeing Ultimately Perfect
By Kenting Ta Chamgon Situpa. 2011
A compilation of scholarly and insightful discourses that provides a clear and elegant introduction to the very essence of the…
Buddhist perspective In Being Ultimately Perfect the 12th Chamgon Kenting Tai Situpa explains that all teachings of the Buddha are directed towards making our lives meaningful and purposeful apart from taming the mind and realizing the essence of all dharma He also contends that enlightenment is not d che the result of causes or conditions it is beyond that This volume will help you gain a deep understanding of varied topics such as the purpose of life and the practice of dharma in everyday life The author describes the relationship among contentment stress and greed and talks about the nature of the mind limitlessness and primordial wisdom The book also presents a series of edifying dialogues with several students and is reader-friendly comprehensive and remarkably easy to understandUltimate Confidence: The Secrets to Feeling Great About Yourself Every Day
By Marisa Peer. 2009
PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGEThere's so much more to confidence…
than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it.Written in the highly engaging style she is renowned for, Marisa's book speaks to you on an extremely personal level and tailors her proven methods in establishing confidence to your unique needs. Unlike other books on the market, not only does her programme provide lasting results but she focuses much more on how to like yourself, because until you do you can't enjoy the benefits of confidence. Marisa's programme is the effortless way to tackle every type of confidence issue so that you can achieve your full potential in life and reap the rewards.Quintessential Dzogchen: Confusion Dawns as Wisdom
By Erik Pema Kunsang, Marcia Binder Schmidt, Tulku Urgyen. 2006
This hands-on guidebook adapts the Dzogchen path for the modern student while adhering to traditional principles. The book is based…
on the direct, accessible style of Tulku Urgyen Rinpoche and offers a thorough grounding in how to study, contemplate, and meditate in this rich spiritual environment. Guided by an introductory teaching by Rinpoche, as well as 42 selected teachings from great Dzogchen masters, readers learn to access the pure, clear awareness that lies hidden under the constant flow of anxious thoughts.From the Trade Paperback edition.Becoming Ageless: The Four Secrets To Looking and Feeling Younger Than Ever
By Strauss Zelnick. 2018
Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to…
create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."Instant Thai: How to Express 1,000 Different Ideas with Just 100 Key Words and Phrases! (Thai Phrasebook)
By Stuart Robson, Prateep Changchit. 1832
It's amazing how 100 key words and phrases provide instant communication!Do you want to speak simple Thai but are too…
busy to study it? Are you visiting Thailand for a short time and want a Thai phrase book to help you communicate? If so, this is the book for you. It includes all the necessary information to speak basic Thai.The idea of Instant Thai is simple-learn 100 words and phrases and say 1,000 things. The trick is knowing which 100 words to learn, but the authors Stuart Robson and Prateep Changchit have solved the problem, choosing only those words you'll hear again and again. Even with a vocabulary this small, you'll be surprised how quickly and fluently you too can communicate in Thai. It also has an English-Thai wordlist, arranged alphabetically. At the end of the book are useful appendices for telling the time, kinship terms, some Thai proverbs, and emergency expressions. Here's a sample of what you'll be able to do:Meet peopleGo shoppingAsk directionsRide the subwayOrder food and drinksAnd much moreAgeless Beauty the French Way: Secrets from Three Generations of French Beauty Editors
By Clemence Von Mueffling. 2018
A magical guide Aerin Lauder Founder Creative Director of AERIN…
and Style Image Director of Est e LauderFrom three generations of French beauty experts Ageless Beauty the French Way is the ultimate book of tips products practices and French beauty secrets in ten categories such as Hair Skin Makeup Sleep and Perfume While many women are passionate about the best skin care lines hair treatments and beauty practices Cl mence von Mueffling has that passion in her DNA Both her mother and grandmother were beauty editors for French Vogue and Cl mence proudly continues their legacy in Ageless Beauty the French Way a luxurious entertaining unparalleled guide to every French beauty secret for women from all walks of life Learn the most effective ways to let your natural beauty shine through that double-cleansing your face is the only way to go that there is more to choosing the perfect perfume than you ever imagined and that a simple nightly facial massage is the ultimate secret to an ageless glamorous youthful face Weaving wisdom from all three women with insiders tips from top beauty experts Cl mence shares both timeless and age-specific information in three categories Jeunesse 15-35 Pl nitude 35-55 and Maturit 55 creating a wonderful guide that any woman can cherish throughout her life and pass down to her daughter through the yearsHaz Tus Propios Aceites Esenciales De Plantas
By Marcela Gutiérrez Bravo, Amber Richards. 2014
Aprende sobre los beneficios que usar aceites esenciales puede brindarte a tí y a tu familia. Haciendo los tuyos propios…
de plantas y hierbas accesibles, puedes ahorrar dinero y asegurar que tus aceites son frescos. Descubre recetas únicas y mezclas naturals para diversos problemas de salud,A lo largo de la historia los aceites han y continuarán teniendo roles en el tratamiento de males como:Resfriado y gripe,artritis, insomnio, sistema inmune débil, bronquitis, acné, cortadas, fatiga, problemas digestivos, presión alta y ¡muchos más!BTEC First Sport Level 2 Assessment Guide: Unit 5 Training for Personal Fitness
By Andrew Bardsley. 2013
Take the guesswork out of BTEC assessment with sample student work and assessor feedback for all pass, merit and distinction…
criteria.By focusing on assessment this compact guide leads students through each pass, merit and distinction criterion by clearly showing them what they are required to do.- Provides a sample student answer for every single pass, merit and distinction criterion, together with detailed assessor's comments on how work can be improved, so that students know exactly what their work needs to show to hit their grade target - Saves you time - realistic model assignments are included and provide an opportunity to generate all evidence, with each criterion and grade clearly indicated, so there is no need to rewrite yet more assignment briefs- Use instead of a textbook - detailed revision-style summaries of all the learning aims from the unit support students, allowing them to quickly find the facts and ideas they will need for their assessment- Enables you to customise your course - combine this guide with others in the series so you only pay for the units you deliverCrisis económica: Sistema mundial de alimentos - La batalla contra la pobreza, la con...
By Jos Pedro Galindo Mac as, Amanda Eliza Bertha. 2016
El sistema mundial de alimentos se encuentra en grave peligro. La gente se muere de hambre porque sus alimentos están…
siendo acaparados, son vendidos a otros países o simplemente no se están produciendo. Este libro le echa una mirada a la crisis económica, con especial atención al sistema mundial de alimentos.Tantric Ethics: An Explanation of the Precepts for Buddhist Vajrayana Practice
By Jeffrey Hopkins, Gareth Sparham, Je Tsongkhapa. 2005
Tantra, or Vajrayana, Buddhism is a set of esoteric practices that involve mantra recitation and complex visualizations. Tantra constitutes the…
fabric of a Tibetan Buddhist's daily practice, but no practice of tantra can be successful without adherence to the tantric precepts, the highest of three complementary sets of vows. Tsongkhapa is perhaps the greatest philosopher ever produced by Tibet's Buddhist culture, and this book is a translation of his explanation of the tantric precepts.