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Retirement guide for Canadians: an overall plan for a comfortable future (Self-counsel retirement series)
By Henry S Hunnisett. 1993
A guide for Canadians who are at or nearing the retirement stage of life. The author, having experienced many of…
the problems and disappointments encountered by many retirees, attempts to answer the key questions people may have about how to plan for a fulfilling and financially stable retirement. 1993.Retire rich: winning strategies for higher retirement income
By Stephen Gadsden. 1999
One in five Canadian seniors lives below the poverty line. Here a financial planner shares tips on how to avoid…
this fate. Gadsden discusses how to calculate how much money you'll need to save, the six keys to retirement wealth, how to organize your finances as retirement approaches, and strategies for generating the largest retirement nest egg possible. Also included are case studies, sample forms, and checklists to help you get started on your way to retiring rich.Tracy reveals how every one of us is engineered for success, and with the right focus, can re-make ourselves and…
put an end to the chronic stress, unhappiness, and dissatisfaction we might feel in our careers and lives. 2009.Reflexology: a practical approach
By Vicki Pitman. 1997
This text provides a guide to good, professional practice. Places an emphasis on key points of technical understanding. Regular activities…
enhance the learning process. Features diagrams and illustrations of the highest quality. Offers a balanced approach to the variety of methods and techniques practised. 1997.Reflections of the moon on water: healing women's bodies and minds through traditional Chinese wisdom
By Xiaolan Zhao, Kanae Kinoshita. 2006
Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, menopausal symptoms and other gynecological disorders…
- common health problems in the West, but not in China, where traditional Chinese medicine (TCM) has been an integral part of women's lives for thousands of years. She explains what every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. Descriptions of sex. 2006.Reinventing your life: the breakthrough program to end negative behavior ... and feel great again
By Jeffrey E Young, Janet S Klosko. 1994
The authors draw on the breakthrough principles of cognitive therapy to help the readers recognise and change negative thought patterns,…
without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each and offer step-by-step suggestions to help break free of the traps. 1994.Red star & green dragon: looking at New China
By Lila Perl. 1983
Red China today: The Other Side Of The River
By Edgar Snow. 1971
Red China blues: my long march from Mao to now
By Jan Wong. 1996
Born in Canada, Jan Wong began a rocky six-year romance with Maoism when she went to China in 1972. In…
this memoir, she describes leaving China as she became aware of the harsh realities of the communist system, and returning to China in the late 1980s as a reporter. She covered the crackdown in Tiananmen Square and the capitalist reforms of Deng Xiaoping. 1996.Reader's digest guide to eye care: common vision problems, from dry eye to macular degeneration
By Jennifer S Weizer, Joshua D Stein. 2009
Ophthalmologists describe the way the eye works and its common afflictions and related health matters, including macular degeneration and diabetic…
retinopathy. They discuss treatments such as Lasik surgery; provide tips on living with visual impairments; and answer common questions about sight, surgery, and medications. 2009.Raw knowledge II: interviews with health achievers
By Paul Nison. 2003
This book has been created to give you the knowledge to achieve a healthier, happier, freer life. It contains information…
you can use to take control of your health, environment, your whole life: mind body and soul. 2003.Biography of musical genius Ray Charles, who was left sightless by glaucoma as a child. While a student at the…
Florida School for the Deaf and the Blind, Charles learned to read and write music in braille. Describes his personal and professional struggles, including drug addiction, as well as triumphs. For Junior and Senior High readers. c1994.Read for your life: literature as a life support system
By Joseph Gold. 1990
The book includes sections on reading for children, adolescents, and the elderly; as well as reading during times of crisis,…
such as bereavement, divorce, and aging; reading for women, for the disabled, and for racial minorities. c1990.Qu'est-ce que je fuis?: enfin devenir qui je suis
By Claire Poulin. 2014
" Ce livre est une invitation à un voyage au plus profond de soi, où sont cachées les blessures vécues…
dans l'enfance et qui, à notre insu, se répètent dans le présent. Il est aussi une invitation à reconnaître notre processus intérieur pour nous reconnecter à nos expériences douloureuses enfouies et retrouver ainsi nos ressources, nos capacités et vivre un présent libéré du passé. " -- 4e de couv.Questions réponses sur la ménopause
By Marie-Luce Constant, Ruth S Jacobowitz. 1994
L'auteure, également conférencière renommée dans les hautes sphères de la communauté médicale, a rassemble ici les 150 questions le plus…
souvent posées au sujet de la ménopause. L'ouvrage contient les informations les plus récentes fournies par les spécialistes du domaine. Écrit dans un style clair, il est facile à consulter. 1994. Titre uniforme: 150 most-asked questions about menopause.Qui nous fera voir le bonheur?: de quoi a-t-on besoin pour être heureux, comment y parvenir et comment le rester (J'ai lu. Bien-être ; #11348)
By Martin Steffens, Christophe André. 2014
"Qui nous fera voir le bonheur" ? On ne sait pas qui, mais l'on sait déjà que ce doit être…
quelqu'un : une personne avec laquelle écrire une histoire d'amour, que ce soit un amant, un ami, un parent ou Dieu. Dans un échange au carrefour de la psychologie, de la philosophie et de la spiritualité, Christophe André et Martin Steffens dessinent des chemins possibles pour atteindre le bonheur. Une chose est certaine : la lecture de ce livre vous fera du bien et éveillera en vous un merveilleux sentiment de gratitude. 2016, c2014.Quit: listen to this audiobook and stop smoking (Your coach in a box)
By Charles F Wetherall. 2008
It is estimated that 45 million Americans smoke and nearly 500,000 deaths occur yearly due to smoke-related illnesses. In this…
concise audiobook, Charles F. Wetherall challenges smokers to put out their cigarettes, stop smoking and live a better, healthier life. He offers an easy five-step plan to get smokers to kick the habit - and keep it kicked! 2008.Quand nos émotions nous rendent fous: un nouveau regard sur les folies humaines
By Philippe Jeammet, Caroline Brizard. 2016
Nous pouvons tous, à un moment ou à un autre, être submergés par nos émotions. Ces débordements, s'ils sont souvent…
passagers, ne sont jamais anodins : ils nous font du mal, nous coupent des autres, nous enferment. Ils peuvent aussi nous emmener loin, très loin, parfois jusqu'à la folie. Et on en arrive à détruire ou à se détruire pour exister. Ce que montre Philippe Jeammet dans ce livre, c'est que tout cela est réversible. 2016.Qu'est-ce que tu as dans le ventre?: enfin des réponses pour aller bien
By Philippe Godeberge, Caroline Balma-Chaminadour. 2017