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Murder: And Other Essays
By David Richards. 2019
A thrilling, revelatory collection from one of the most provocative and original literary voices in Canada today.David Adams Richards is…
one of Canada's greatest writers, his place in the pantheon ensured by seventeen novels of consistent power and vision. He is also the author of four marvelous non-fiction ruminations on religious faith, hockey, hunting and fishing and their roles in his and the nation's identities. His loyal readers may feel they know him well. But they also know that this is a writer who never fails to surprise. This new collection of essays--his first in a quarter-century--is rich with revelations and insights, deepening our appreciation for this major talent and offering a provoking thought on every page. Murder is one of David's great subjects. In his novels, in the Russian classics he loves and in his life, murder has been a shaping force. The title of this volume refers to a suite of essays on the subject: a hitchhiker with whom David strikes up an unnerving philosophical debate; the killers of the Miramichi and their victims; Caligula; the villains of Russian literature; and, forever in David's mind as he examines this grim topic, the self-deception involved in the allure of evil. But in this wide-ranging collection there is much to delight in too: married love; family; travel; the beauty of the natural world; even Wayne Gretzky is invited to the party. David's principled outlook and spirituality inform his thinking throughout. And he draws many of his favourite writers into the discussion--from Tolstoy to Dostoevsky, Mary Shelley to Alden Nowlan--revelling in their work, as we do in David's, as sources of ideas, inspiration and sheer literary pleasure. As a considerable bonus, the book also contains at its midpoint a literary debut: a slim but substantial collection of David's poetry.Two Trees Make a Forest: Travels Among Taiwan's Mountains & Coasts in Search of My Family's Past
By Jessica J. Lee. 2020
An exhilarating, anti-colonial reclamation of nature writing and memoir, rooted in the forests and flatlands of Taiwan, from the winner…
of the RBC Taylor Prize for Emerging Writers. "Two Trees Make a Forest is a finely faceted meditation on memory, love, landscape--and finding a home in language. Its short, shining sections tilt yearningly toward one another; in form as well as content, this is a beautiful book about the distance between people and between places, and the means of their bridging." --Robert Macfarlane, author of Underland. A chance discovery of letters written by her immigrant grandfather leads Jessica J. Lee to her ancestral homeland, Taiwan. There, she seeks his story while growing closer to the land he knew. Lee hikes mountains home to Formosan flamecrests, birds found nowhere else on earth, and swims in a lake of drowned cedars. She bikes flatlands where spoonbills alight by fish farms, and learns about a tree whose fruit can float in the ocean for years, awaiting landfall. Throughout, Lee unearths surprising parallels between the natural and human stories that have shaped her family and their beloved island. Joyously attentive to the natural world, Lee also turns a critical gaze upon colonialist explorers who mapped the land and named plants, relying on and often effacing the labor and knowledge of local communities.Two Trees Make a Forest is a genre-shattering book encompassing history, travel, nature, and memoir, an extraordinary narrative showing how geographical forces are interlaced with our family stories. Winner of the 2020 Roger’s Writers’ Trust Fiction Prize. Canada Reads 2021.Chemical World: Science in Our Daily Lives (Orca Footprints #17)
By Rowena Rae. 2020
Chemical World: Science in Our Daily Lives explores some of the materials—all of which are made of basic chemical elements—that…
humans use or come into contact with in their day-to-day lives. Some of these chemicals are naturally occurring—clay, mercury, lead. Others have been synthesized by chemists during the past 150 years and used in a bewildering array of products ranging from roof shingles to toothpaste. Many chemical inventions, as well as naturally produced chemicals, have had profound effects on food supply, developing medicines and creating hosts of useful items for modern life. Despite people using both natural and synthetic chemicals with (mainly) good intentions, some chemicals have had unintended negative consequences. Chemical residues have contaminated ecosystems the world over and are compromising the health of many ecosystems, animals and humans. The goal of Chemical World: Science in our Daily Lives is to introduce readers to basic chemistry and chemical history, and to show how chemicals are used for particular reasons but sometimes turn out to be harmful to environmental and human health. It invites readers to take a look at the world around them and ask questions about what’s in their environment and how the things they use and eat every day can affect their own health and the planet’s health.Soap and Water & Common Sense: The Definitive Guide to Viruses, Bacteria, Parasites, and Disease
By Dr Bonnie Henry. 2020
The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America’s leading public health…
authorities, now updated with a new introduction on protecting yourself and others from COVID-19.Dr. Bonnie Henry, a leading epidemiologist (microbe hunter) and public health doctor at the forefront of the fight against the worldwide COVID-19 coronavirus outbreak, has spent the better part of the last three decades chasing bugs all over the world — from Ebola in Uganda to polio in Pakistan, SARS in Toronto, and the H1N1 influenza outbreak across North America. Now she offers three simple rules to live by: wash your hands, cover your mouth when you cough, and stay at home when you have a fever.From viruses to bacteria to parasites and fungi, Dr. Henry takes us on a tour through the halls of Microbes Inc., providing up-to-date and accurate information on everything from the bugs we breathe, to the bugs we eat and drink, the bugs in our backyard, and beyond. Urgent and informative, Soap and Water & Common Sense is the definitive guide to staying healthy in a germ-filled world.Ours to Share: Coexisting in a Crowded World (Orca Footprints #16)
By Kari Jones. 2019
There are almost eight billion people alive today. Having that many people in the world puts pressure on both social…
and natural resources, and we have to ask ourselves difficult questions like, What is our fair share? And how do we share more equitably? Ours to Share starts by giving an overview of human population growth, from the time when there were only a few hundred thousand people until now. The book goes on to examine some of the inequities that happen between people when natural and social resources are stressed and provides examples of people who have found innovative ways to share more equitably with their neighbors. The book also examines the impact our expanding population has had on other species. Finally, the book offers suggestions for actions kids can take to better the world from their own home, school and community.Our Environment: Everything You Need to Know
By Shelley Tanaka, Jacques Pasquet, Yves Dumont. 2019
The environment is an essential but sometimes tough and weighty concept to grasp. This engaging nonfiction book takes readers back…
to the basics, offering an accessible overview of what makes up our environment, how those parts work, and why they matter. Divided into five sections—water, air, soil, energy, and climate—the book uses facts, figures, and simple language to give an overarching survey of our environment. Questions run throughout the text, creating a spirit of inquiry. Where does the water we use every day come from? What is the atmosphere? How does pollution affect soil? What is renewable energy? What influences climate? And how do we protect our planet for the future? With an appealing design and simple drawings and diagrams to support comprehension, this book takes a positive spin on the environment, reinforcing the importance of taking care of each element. Informational text features include a table of contents, sidebars, diagrams, and glossary.The Imperilled Ocean: Human Stories from a Changing Sea
By Laura Trethewey. 2020
A Globe and Mail Best Book of 2020A Writers' Trust of Canada Best Book of the YearCBC Books: The Best…
Canadian Nonfiction SelectionSilver Medal, Miramichi Reader's "The Very Best!" Book AwardsAn exploration of the earth's last wild frontier, filled with high-stakes stories of people and places facing an uncertain future.On a life raft in the Mediterranean, a teenager from Ghana wonders whether he will reach Europe alive, and whether he will be allowed to stay. In the North Atlantic, a young chef disappears from a cruise ship, leaving a mystery for his friends and family to solve. A water-squatting community battles eviction from a harbour in British Columbia, raising the question of who owns the water.The Imperilled Ocean by Laura Trethewey is a deeply reported work of narrative journalism that follows people as they head out to sea. What they discover holds inspiring and dire implications for the life of the ocean — and for all of us back on land. Battles are fought, fortunes made, lives lost, and the ocean approaches an uncertain future. Behind this human drama, the ocean is growing ever more unstable, threatening to upend life on land.Restigouche: The Long Run of the Wild River
By Philip Lee. 2020
Shortlisted, New Brunswick Book Award for Non-FictionA CBC New Brunswick Book List SelectionAn Atlantic Books Today Must-Have New Brunswick Books…
of 2020 SelectionThe Restigouche River flows through the remote border region between the provinces of Quebec and New Brunswick, its magically transparent waters, soaring forest hillsides, and population of Atlantic salmon creating one of the most storied wild spaces on the continent. In Restigouche, writer Philip Lee follows ancient portage routes into the headwaters of the river, travelling by canoe to explore the extraordinary history of the river and the people of the valley. They include the Mi’gmaq, who have lived in the Restigouche valley for thousands of years; the descendants of French Acadian, Irish, and Scottish settlers; and some of the wealthiest people in the world who for more than a century have used the river as an exclusive wilderness retreat.The people of the Restigouche have long been both divided and united by a remarkable river that each day continues to assert itself, despite local and global industrial forces that now threaten its natural systems and the survival of the salmon. In the deep pools and rushing waters of the Restigouche, in this place apart in a rapidly changing natural world, Lee finds a story of hope about how to safeguard wild spaces and why doing so is the most urgent question of our time.Nibi is water = : Nibi aawon nbiish
By Joanne Robertson. 2020
A board book about the importance of Nibi, which means water in Anishinaabemowin (Ojibwe), and our role to thank, respect,…
love, and protect it. Written from an Anishinaabe water protector's perspective, the book is in dual language--English and Anishinaabemowin. Babies and toddlers can follow Nibi as it rains and snows, splashes or rows, drips and sipsSky Wolf's Call: The Gift of Indigenous Knowledge
By Eldon Yellowhorn, Kathy Lowinger. 2022
From healing to astronomy to our connection to the natural world, the lessons from Indigenous knowledge inform our learning and…
practices today. How do knowledge systems get passed down over generations? Through the knowledge inherited from their Elders and ancestors, Indigenous Peoples throughout North America have observed, practiced, experimented, and interacted with plants, animals, the sky, and the waters over millennia. Knowledge keepers have shared their wisdom with younger people through oral history, stories, ceremonies, and records that took many forms. In Sky Wolf’s Call, award-winning author team of Eldon Yellowhorn and Kathy Lowinger reveal how Indigenous knowledge comes from centuries of practices, experiences, and ideas gathered by people who have a long history with the natural world. Indigenous knowledge is explored through the use of fire and water, the acquisition of food, the study of astronomy, and healing practices. *A Junior Library Guild Gold Standard SelectionMaking love with the land
By Joshua Whitehead. 2022
"Much-anticipated non-fiction from the author of the Giller-longlisted, GG-shortlisted and Canada Reads-winning novel Jonny Appleseed. In the last few years,…
following the publication of his debut novel Jonny Appleseed, Joshua Whitehead has emerged as one of the most exciting and important new voices on Turtle Island. Now, in this first non-fiction work, Whitehead brilliantly explores Indigeneity, queerness, and the relationships between body, language and land through a variety of genres (essay, memoir, notes, confession). Making Love With the Land is a startling, heartwrenching look at what it means to live as a queer Indigenous person "in the rupture" between identities. In sharp, surprising, unique pieces--a number of which have already won awards--Whitehead illuminates this particular moment, in which both Indigenous and non-Indigenous peoples are navigating new (and old) ideas about "the land." He asks: What is our relationship and responsibility towards it? And how has the land shaped our ideas, our histories, our very bodies? Here is an intellectually thrilling, emotionally captivating love song--a powerful revelation about the library of stories land and body hold together, waiting to be unearthed and summoned into word."Great Physician's Rx for Children's Health
By Jordan Rubin. 2008
Full of healthy recipes, advice about nutritional supplements, and timeless tips for physical fitness and emotional health, The Great Physician's…
RX for Children's Health is an excellent resource for raising healthy children. This book is the ultimate guide for parents bewildered by the abundance of health advice on the market. Perhaps a young one is on the way or maybe you're just trying to raise the healthiest kids you can. No matter what your situation, The Great Physician's Rx for Children's Health will teach you how to give your children the best chance to stay away from type 2 diabetes, high cholesterol, high blood pressure, acid reflux, severe joint pain, and ill health. Complete with anecdotes, testimonials, and nutritional recipes, this book will help you set your children on a path of wholesome living.Say No To Heart Disease: The drug-free guide to preventing and fighting heart disease
By Patrick Holford. 1998
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be…
prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure without drugs, reverse artery disease, maximise recovery after a stroke or heart attack, and add twenty years to your healthy lifespan.Informative and practical, it describes the cardiovascular system and what goes wrong with it, the key theories on the major contributors to heart disease, how to work out your own risk, and which areas of your diet and lifestyle to focus on in order to minimise your risk. It also gives advice on maximising recovery from a heart attack or stroke.Beyond Temptation: How to Stop Overeating and Feel Normal and in Control Around Food
By Sophie Boss, Audrey Boss. 2012
In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat…
overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on which women are actively encouraged to binge.This book doesn't rely on NLP, CBT or life coaching techniques, but instead draws on the authors' own experiences as two overweight and unhappy overeaters and their ten years of experience working with thousands of failed dieters in the 'Beyond Chocolate' workshops and the successful techniques used in their newly established 'Stop Overeating' workshops to offer women a practical, sustainable approach to stopping overeating and achieving long term weight loss.The 10 Secrets Of Healthy Ageing: How to Live Longer, Look Younger and Feel Great
By Patrick Holford, Jerome Burne. 2012
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10…
Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible, for as long as possible. Comprehensive, fascinating and practical, The 10 Secrets of Healthy Ageing will help you enjoy better health and stay drug-free as you age.Anatomy of a Tumour: A Patient's Intimate Dialogue with the Scourge
By Sudhansu Mohanty. 2013
The patient is Sudhansu Mohanty an Indian civil servant in his early fifties his scourge is the carcinoid…
tumour which unknown to him he has been carrying around for some time Mohanty s introduction to this scourge was gradual - starting with an almost-continuous fatigue followed by intermittentdiarrhoea a loss of appetite enhanced perspiring especially while eating and a wasting away of muscles He ignored them all he lived in denial Before he knew it he was overtaken by nemesis in the form of a sharp drop in his haemoglobin The cause is carcinoid - a rare form of cancer rare in terms of appearance hard to detect in its nascent stages and therefore all the more deadly In Mohanty s case it was suspected early post-colonoscopy thanks to the perspicacity of his gastroenterologist who most unusual for a physician - pronounced I consider this malignant I want to go in and see The author takes the reader on his four-year-long odyssey with carcinoid the rogue cancer He touches lightly on his back-to-back surgeries and experiences in the hospital He describes alternative remedies for cancer - eating asparagus broccoli lime lemon grass - suggestions forwarded to him by well-wishers He uses the Internet and finds the stories of fellow-sufferers He narrates his battles to live life full tilt holding down a demanding day job while he undergoes a third surgery and as though nothing has interrupted his life even contemplates a sabbatical in a US university Anatomy of a Tumour is a tale of courage and hope Mohanty s writing is imbued with both humour and courage and clearly reflects his determination to face all odds with the same gung-ho spirit that has informed his lifeThe 10 Secrets Of 100% Health Cookbook: Simple and Delicious Recipes for Optimum Health
By Patrick Holford, Fiona McDonald Joyce. 2012
This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles…
of Patrick's popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britain's biggest-ever health and diet survey and the in-depth knowledge of one of the UK's leading nutrition experts.With recipes for everything from breakfasts and snacks, main meals, vegetarian dishes, salads - and yes, even puddings - this unique cookbook will help you to have a healthier diet; one that doesn't compromise on taste. And if you think that nourishing food is complicated you'll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions, cooks of all abilities will find these these recipes a breeze to prepare.Say No To Diabetes: 10 Secrets to Preventing and Reversing Diabetes
By Patrick Holford. 2011
In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of Diabetes type 1,…
Diabetes type 2 and the forerunner of Diabetes 2, Metabolic Syndrome, with motivating case histories and supported by the latest scientific findings. He advises on the causes of the current diabetes problem, explains the 10 secrets for preventing and reversing diabetes and Metabolic Syndrome, and provides an anti-diabetes diet, a daily supplement programme, and advice on how to undo the damage caused by diabetes and diabetes drugs. This easy-to-follow programme will help you regulate out-of-control blood sugar levels safely and effectively, with no dangerous side effects.Food is Better Medicine than Drugs: Don't go to your doctor before reading this book
By Patrick Holford, Jerome Burne. 2007
FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading…
health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating case histories, Food is Better Medicine than Drugs will revolutionise the way you think about your health and put you back in charge. The authors reveal how modern medicine has become distorted and is now, for reasons largely to do with profit and power, heavily dependent on prescription drugs. They look at common health problems (pain/arthritis, heart, depression, diabetes, memory, hormones, digestion, breathing, infections etc) and compare the effectiveness of nutrition-based approaches with today's potentially harmful commonly used medicines.The Complete Guide to IVF: An Inside View of Fertility Clinics and Treatment
By Kate Brian. 2009
The most recent studies show that 40,000 cycles of IVF are carried out in the UK each year - and…
approximately a million are carried out worldwide. It is estimated that at least 200,000 IVF babies are born annually - and this figure is constantly rising. With assisted conception increasing year on year, THE COMPLETE GUIDE TO IVF offers an invaluable and insightful approach to the process. Packed with first-hand accounts of patients who have been through it, and Kate Brian's own experience of IVF, this book will de-mystify the treatment and give a 'behind-the-scenes' account of what really happens. Addressing the entire experience, right from the initial clinic visit through to the assisted conception cycle, THE COMPLETE GUIDE TO IVF provides an accessible, down-to-earth and reassuring account of using IVF to conceive.