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Happy, Healthy Pregnancy (50 Things You Really Need to Know #3)
By Ali Monaghan. 2013
Having a baby can be a daunting prospect, with a bewildering amount of advice and guidance to absorb. Happy, Healthy…
Pregnancy: 50 Things You Really Need to Know condenses it all into 50 essential pieces of information, giving you insider tips from real-life experience along the way. From breaking the happy news to creating a birth plan, getting the best from your care providers to baby-proofing your home, and how to cope with everything in between (including your own mother) - this book will tell you everything you need to know about your pregnancy in easy-to-manage, bite-sized chunks.Naked Edge: I-Team 4 (I-Team #4)
By Pamela Clare. 2010
Fans of Suzanne Brockmann, Maya Banks, Christy Reece, Julie Ann Walker and Cindy Gerard will adore Pamela Clare's expertly plotted…
romantic suspense series, which sets the pages alight with sizzling chemistry. For tension, thrills, romance and passion take a spin with the I-Team.The day Navajo journalist Katherine James met Gabriel Rossiter, the earth literally moved beneath her feet when he saved her from a rockslide. So she is crushed when she recognizes her rescuer among the law enforcement officers throwing her and her friends off Mesa Butte, land they consider sacred. Gabe swore he would never again lose himself to a woman. But the attraction he feels to Kat is undeniable. And, appalled by his orders, he's determined to get to the bottom of events at Mesa Butte. But asking questions can be dangerous - almost as dangerous as risking one's heart. Soon Kat and Gabe's passion for the truth - and each other - makes them targets for those who would do anything, even kill, to keep Native Americans off their sacred land...Sexy. Thrilling. Unputdownable. Take a wildly romantic ride with Pamela Clare's I-Team: Extreme Exposure, Hard Evidence, Unlawful Contact, Naked Edge, Breaking Point, Striking Distance.A Boy's Guide to Growing Up: A Boy's Guide To Growing Up (My Body's Changing #2)
By Anita Ganeri. 2020
A simple and reassuring introduction to body changes for boys aged 7 and up.This easy-to-understand, straightforward book gives clear advice…
for young readers who want to understand more about the changes in their body that happen during puberty. The clear, friendly approach explains everything about puberty, from getting hairy, growing taller and what wet dreams are. There is sensible advice about heathy eating, exercise and keeping clean as well as how to tackle any emotional ups and downs and tips for boosting self-esteem.Questions and answers throughout will help dispel any myths and give gentle advice.An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothers first, offering straightforward guidance on…
all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January Harshe--founder of the global online community Birth Without Fear--delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It's a guide that fills in the considerable cracks in the information available to women and families when they're preparing to welcome a child--covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more. Birth Without Fear shows moms, dads, partners, and families how to choose the best provider for them, how to trust in themselves and the birth process, and how to seek the necessary help after the baby has arrived. In addition, it will educate them about their rights--and how to use their voice to exercise them--as well as how to cope with the messy postpartum feelings many people aren't willing to talk about. Unlike other pregnancy books, Birth Without Fear will also help partners understand what mothers are going through, as well as discuss the challenges that they, too, will face--and how they can navigate them. Shattering long-held myths and beliefs surrounding pregnancy, birth, and the postpartum experience, Birth Without Fear is an accessible, reassuring, and ultimately inspiring guide to taking charge of pregnancy, childbirth, and beyond.A Girl's Guide to Growing Up: A Girl's Guide To Growing Up (My Body's Changing #1)
By Anita Ganeri. 2019
A simple and reassuring introduction to periods and body changes for young girls aged 7 and up.This easy-to-understand, straightforward book…
gives clear advice for young readers who want to understand more about the changes in their body that happen during puberty. The clear, friendly approach explains what puberty is, what changes might happen from getting hairy to growing breasts, as well as explaining all about periods. The book answers the many questions girls might have about periods, such as: how long do periods last; what are period pains; how do I use sanitary products?The book focuses purely on the changes happening to a girl's body during puberty with no mention of sex, which some younger children aren't ready to learn about.There is sensible advice about heathy eating, exercise and keeping clean, as well as how to tackle any emotional ups and downs and tips for boosting self-esteem.Questions and answers throughout will help dispel any myths and give gentle advice.Suitable for all ages, and in particular for any young girls experiencing early puberty.Mind Over Mother: Every mum's guide to worry and anxiety in the first years
By Anna Mathur. 2020
THE SUNDAY TIMES BESTSELLER'With conversations on Maternal Mental Health on the rise, and more women speaking up about the way…
they feel, Anna Mathur's insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold while reminding us to point some of our kindness and love inwards.' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby 'Anna is breath of fresh air - relatable, funny and wise' Sarah Turner, bestselling author of The Unmumsy MumBaby-proof the house; panic-proof the mum.Do you overthink what you said to the mum in the supermarket queue? Is your internal dialogue more critical than kind? Perhaps you wake to check your baby is breathing, or the sight of a rash sends you down an internet search rabbit hole. Whatever your level of anxiety, however much it impacts your life, this book is for you.Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In Mind Over Mother, Anna Mathur, psychotherapist and mum of three, explains how to:* Understand anxiety, why it affects you and what to do about it* Make your mind a kinder, calmer, happier place to be* Transform your motherhood experience by addressing your thinkingThe most powerful tool Anna has to communicate this isn't the letters after her name, it is the fact that she is open about her own experience of maternal anxiety. By sharing her journey, she gives you the confidence to reframe yours. Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your child.The Gentle Sleep Book: Gentle, No-Tears, Sleep Solutions for Parents of Newborns to Five-Year-Olds (Gentle #5)
By Sarah Ockwell-Smith. 2015
The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds.'This…
book should be called The Sleep Bible and needs to be in every parent's bedside drawer' Marneta Viegas, founder of Relax KidsAre you exhausted by your baby's night-time waking or frustrated by your toddler's reluctance to go to bed?Would you prefer a gentler approach than sleep-training techniques such as controlled crying or pick up/put down?The first five years of parenting are filled with worries and preoccupations, but, for the vast majority, none of them is as pressing as the lack of sleep.In this revised and updated edition of her bestselling book, Sarah Ockwell-Smith offers a gentle, effective prescription for addressing the common sleep challenges encountered by parents of newborns to five-year-olds. Treading a carefully balanced line between the needs of sleep-deprived parents and those of the child, Sarah offers reliable, evidence-based advice including:*How long we can expect our children to sleep at each stage of development.*Why much of the popular advice on sleep is inaccurate and counterproductive.*How to approach common issues including frequent waking, night terrors and bedtime refusal.Sarah's practical suggestions for each developmental stage include how to create a consistent bedtime routine and optimal conditions for sleep, the effect of diet, and how to use comfort objects effectively. This revised and updated edition includes new chapters providing specific advice on daytime naps (when and how to drop them) and how to take care of your own needs and emotions during the early years of disrupted sleep, because your feelings and health matter too.The Heartbeat of Wounded Knee
By David Treuer. 2019
FINALIST FOR THE 2019 NATIONAL BOOK AWARDCHOSEN BY BARACK OBAMA AS ONE OF HIS FAVOURITE BOOKS OF 2019 LONGLISTED FOR…
THE 2020 ANDREW CARNEGIE MEDAL FOR EXCELLENCEA NEW YORK TIMES BESTSELLER'An informed, moving and kaleidoscopic portrait... Treuer's powerful book suggests the need for soul-searching about the meanings of American history and the stories we tell ourselves about this nation's past' New York Times Book Review, front pageThe received idea of Native American history has been that American Indian history essentially ended with the 1890 massacre at Wounded Knee. Not only did one hundred fifty Sioux die at the hands of the U.S. Cavalry, the sense was, but Native civilization did as well. Growing up Ojibwe on a reservation in Minnesota, training as an anthropologist, and researching Native life past and present for his nonfiction and novels, David Treuer has uncovered a different narrative. Because they did not disappear - and not despite but rather because of their intense struggles to preserve their language, their traditions, their families, and their very existence- the story of American Indians since the end of the nineteenth century to the present is one of unprecedented resourcefulness and reinvention. In The Heartbeat of Wounded Knee, Treuer melds history with reportage and memoir. Tracing the tribes' distinctive cultures from first contact, he explores how the depredations of each era spawned new modes of survival. The devastating seizures of land gave rise to increasingly sophisticated legal and political maneuvering that put the lie to the myth that Indians don't know or care about property. The forced assimilation of their children at government-run boarding schools incubated a unifying Native identity. Conscription in the US military and the pull of urban life brought Indians into the mainstream and modern times, even as it steered the emerging shape of self-rule and spawned a new generation of resistance. The Heartbeat of Wounded Knee is the essential, intimate story of a resilient people in a transformative era.Empowered Fertility: A Practical Twelve Step Guide
By Claire Hall, Dr Devora Lieberman. 2016
This clear, perceptive and incredibly helpful book enables women to empower themselves to deal with the difficult and emotionally fraught…
issues surrounding infertility.Written by experienced counsellor Claire Hall and fertility expert Dr Devora Lieberman, Empowered Fertility is a practical guide for women to help them through the experience of infertility and emerge with their mental wellbeing, friendships, relationships and finances intact. It contains clear, well-structured information and offers practical guidance.Each section of the book gives the reader information and support to address physical, psychological, emotional and social challenges that can arise when dealing with infertility, and also with IVF treatment. Subjects include managing expectations, dealing with fear, releasing control and handling changes in relationships.The reader can make use of the coaching tools and exercises to help with each step. For those who are starting or are in the midst of IVF treatment, the last section of the book forms an IVF Cycle Handbook, to guide women through their experience.You've Got This: Your Guide to Getting Comfortable with Labor
By Sara Lyon. 2021
No birth experience necessary. You've Got This is a simple, powerful childbirth toolkit, perfect for the birth partner, doula, and…
even mama herself. With more than 15 years as a doula and childbirth educator, Sara Lyon has distilled her wisdom into the 50 most effective techniques for comforting a woman in labor. You've Got This is packed with detailed instructions, illustrations, birth stories, and practical advice. But don't tuck this book into your hospital bag just yet! Practice the techniques ahead of time, using the exercises to prepare for the birthing process long before labor even begins. Learn to combine techniques to address multiple senses at the same time, and then personalize the book by picking your favorites. You can even "like" them for easy reference during labor. You've Got This is truly indispensable for both you and your partner.Following networks of mothers in London and Paris, the author profiles the narratives of women who breastfeed their children to…
full term, typically a period of several years, as part of an 'attachment parenting' philosophy. These mothers talk about their decision to continue breastfeeding as 'the natural thing to do': 'evolutionarily appropriate', 'scientifically best' and 'what feels right in their hearts'. Through a theoretical focus on knowledge claims and accountability, the author frames these accounts within a wider context of 'intensive parenting', arguing that parenting practices – infant feeding in particular – have become a highly moralized affair for mothers, practices which they feel are a critical aspect of their 'identity work'. The book investigates why, how and with what implications some of these mothers describe themselves as 'militant lactivists' and reflects on wider parenting culture in the UK and France. Discussing gender, feminism and activism, this study contributes to kinship and family studies by exploring how relatedness is enacted in conjunction to constructions of the self.My First Pregnancy
By Joanna Girling. 2019
Finding out you are expecting for the first time is a magical experience. It can also be pretty daunting and…
nerve-wracking. We bet you're bursting with questions!Written by a team of healthcare professionals, My First Pregnancy is here to guide you through all stages of your journey, from finding out the good news to preparing for labour and meeting your baby. Brimming with reassuring advice and essential information, we will help you have a healthy and positive pregnancy.Inside you'll find:What to expect at antenatal appointments and how to decipher your notesDetailed information on scans and what tests are available to youHow your baby is growing week by week - from first flutters to karate kicks!Tried and tested advice on relieving the inevitable aches and pains of pregnancy, and when to seek helpLooking after yourself at work and how to plan maternity leavePreparing for labour - what to consider and how to keep calmIt's your complete guide to a happy, healthy pregnancy.'The thing about having a second baby is it's likely to differ a lot from your first experience. Sarah Ockwell's…
Smith's guide looks at the challenges you might face along with some practical tips to consider. The book offers a friendly feel that reminds us issues and all, we'll be just fine' Mirror, Best Baby Books for Parents 2020Having a second baby is a very different experience from having your first, yet there is little recognition of the wide range of issues that need to be considered when bringing a second child into the family. In this incredibly helpful book, Sarah Ockwell-Smith helps parents feel more positive and prepared for life with two children.The book begins with the obvious question: when is the right time to add another member to the family? It then goes on to examine the specific issues that can arise with a second pregnancy and birth; the common concerns about siblings, such as how to prepare your firstborn for what's to come; how to cope with the practicalities of life with two young children (aka actually managing to get anything done!); and the feelings parents are likely to experience, too.The Second Baby Book examines all the questions and issues Sarah herself faced second time around, as well as sharing the experiences of the many parents who have sought her advice. It also highlights what scientific studies reveal about such issues as the spacing of children and the differences between first and second births. Practical, insightful and honest, this book will help you understand the challenges ahead but, more importantly, it will equip you to meet them with knowledge, confidence and a sense of excitement for the future.Loose Women: Our Life Lessons Revealed
By Itv Ventures Limited. 2019
*For 20 years the Loose Women panellists have been entertaining the nation with their forthright opinions on the vagaries of…
modern life. For the first time, they have come together to share intimate thoughts, fears, memories and anecdotes that are both thought-provoking and entertaining in equal measure.Loose Women: Let Loose! takes on the essential subjects of Love, Sex, Self-Esteem, Friendships, Family, Body Image and Wellness. Whether it is parenting advice from Nadia ('It's important to have a support network when you're a new parent'); Gloria's experience with bereavement ('Losing a child changes you, you can't be the same person'); Coleen's feelings about love ('I do believe there is "the one" - for now'); or Janet's take on mental health ('It doesn't need to be triggered by splitting up or a death, it could be happening in small ways'), there are stories that have never been shared before alongside the show's best bits, making Loose Women: Let Loose! a hilarious and honest guide to handling life's ups and downs as a 21st-century woman.Great Expectations: Twenty-Five True Stories about Childbirth
By Dede Crane and Lisa Moore. 2008
In this moving, uniquely honest, and transformative collection of original essays, twenty-five celebrated writers share one of their most intimate…
and life-changing experiences: childbirth. Featuring an introduction by bestselling author and columnist Leah McLaren, Great Expectations takes the reader on an emotional and physical journey like no other: Lynn Coady relates the painful memory of her teenage pregnancy and the anguish of having to give up her newborn for adoption; Peter Behrens expresses a father’s feeling of utter helplessness and incomparable joy during the birth of his first child; Christy Ann Conlin describes pregnancy and birth at age forty; Afua Cooper reflects upon the immigrant’s experience of three pregnancies and childbirths in a new land with foreign, and evolving, customs; Anne Fleming contemplates her partner’s artificial insemination and the birth of a beautiful girl; and Jaclyn Moriarty transcribes her grandmother’s and her mother’s birth stories, along with her own, to create a tender oral history spanning three generations.Unexpected: A sizzling, sexy friends-to-lovers romance (Start Up in the City #1)
By Kelly Rimmer. 2019
'Emotional, satisfying, sweet, and oh so good' Kylie ScottUnexpected is a unforgettable new friends-to-lovers romance from bestselling author Kelly Rimmer,…
in her Start Up in the City series, perfect for fans of Jill Shalvis and Nora Roberts.Co-parenting with her best friend. What could go wrong?Abby Herbert has her life carefully planned out. Best career ever? Check. Great friends and a stunning TriBeCa apartment? Check. Perfect man to share her dream family? Surely just a matter of time. But then she gets devastating news from her doctor - if she wants a baby, she needs to get started on that by...well, yesterday.Tech entrepreneur Marcus Ross has been harbouring decidedly more-than-friends feelings toward Abby. When he learns of her predicament, he promises to be there for her however she wants him to be, even if the idea of fatherhood is a little complicated for him right now. But it isn't long until boundaries start to blur, and a deal struck between friends starts to turn into something perilously close to feelings that could change everything...'Rimmer...showcases her talent with this sweet, lively contemporary set in New York City...the characters are wildly entertaining. This will delight fans of extremely modern romance' Publishers WeeklyHow to Be a Dad: The ultimate guide to pregnancy, birth & dirty nappies
By Oscar Duke. 2019
'All hail the Guru of Fatherhood' - Dermot O'Leary- The first doctor-written guide to becoming a dad- Combines the medical…
knowledge of a healthcare professional with real-life experience- Step-by-step - from conception to caring for your newborn baby- Honest, humorous and engaging, this book answers the questions you've been too afraid to ask At this crucial life-moment, knowledge is power, but you probably know less than you think: What's a cervix? Can we still have sex? Why's the midwife doing that? How do I make up a bottle and is that poo normal? Dad's role is more important than you might ever have imagined, so what can you do to help?'I hope that as a doctor and a new dad, I will go some way towards answering those "man questions" that never quite make it to the pub, locker-room, water cooler or any other locations where men might find themselves having meaningful chats with another guy. Think of this as a papery man hug in what is a potentially treacherous world of terminology, hormones, social change, sleep deprivation and finally dirty nappies with tiny feet attached.'Baby Massage: Proven techniques to calm your baby and assist development
By Peter Walker. 2019
Being massaged makes babies relax and cope better with stress, improves their muscular coordination and flexibility and helps them straighten…
tightly flexed hands and legs. And who better to teach parents how to acquire these essential skills than Peter Walker, the world's best-known baby massage teacher. In this fully revised edition of his bestselling guide, he demonstrates vital new sequences essential for very young babies, which can be done while a baby is clothed.The Wonder Down Under: A User's Guide to the Vagina
By Nina Brochmann, Ellen Stokken Dahl. 2017
'The Wonder Down Under is set to do for the vagina what Guilia Enders' Gut did for our digestive system…
a few years ago.' - Stylist'This new guide should be on every woman's shelf' - Emerald Street'A vital publication - it deserves to be a hit' - The Press Association 'Tells you everything you need to know' - Fabulous The Wonder Down Under explains everything you ever wanted to know about the vagina but didn't dare ask. Learn the truth about the clitoris' inner life, the menstrual hormone dance and whether the vaginal orgasm really exists. The book helps you understand how different types of contraception work in the body, what a "normal" vulva looks like and how wearing socks can change your sex life.Medical students and sex educators Nina Brochmann and Ellen Støkken Dahl draw on their medical expertise to bring vagina enlightenment to the world. Their no-nonsense approach, written with great humour, makes this a must-read for women (and men!) of all ages.Say goodbye to the myths and misconceptions surrounding female anatomy, this is a timely and empowering book that will inspire women to make informed choices about their sexual health.Listen to Nina and Ellen on BBC Radio 4's Woman's Hour here: bbc.in/2D3Svjh Or watch their myth-busting TED talk 'The virginity fraud': www.ted.com/talks/nina_dolvik_brochmann_and_ellen_stokken_dahl_the_virginity_fraudIndigenous Legal Judgments: Bringing Indigenous Voices into Judicial Decision Making
By Nicole Watson and Heather Douglas. 2021
This book is a collection of key legal decisions affecting Indigenous Australians, which have been re-imagined so as to be…
inclusive of Indigenous people’s stories, historical experience, perspectives and worldviews. In this groundbreaking work, Indigenous and non-Indigenous scholars have collaborated to rewrite 16 key decisions. Spanning from 1889 to 2017, the judgments reflect the trajectory of Indigenous people’s engagements with Australian law. The collection includes decisions that laid the foundation for the wrongful application of terra nullius and the long disavowal of native title. Contributors have also challenged narrow judicial interpretations of native title, which have denied recognition to Indigenous people who suffered the prolonged impacts of dispossession. Exciting new voices have reclaimed Australian law to deliver justice to the Stolen Generations and to families who have experienced institutional and police racism. Contributors have shown how judicial officers can use their power to challenge systemic racism and tell the stories of Indigenous people who have been dehumanised by the criminal justice system. The new judgments are characterised by intersectional perspectives which draw on postcolonial, critical race and whiteness theories. Several scholars have chosen to operate within the parameters of legal doctrine. Some have imagined new truth-telling forums, highlighting the strength and creative resistance of Indigenous people to oppression and exclusion. Others have rejected the possibility that the legal system, which has been integral to settler-colonialism, can ever deliver meaningful justice to Indigenous people.