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The Miracle of Mindfulness, Gift Edition
By Thich Nhat Hanh. 1976
A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich…
Nhat HanhSince its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh's classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh's life and work, and a revised afterword by Jim Forest.Expecting: Everything You Need to Know about Pregnancy, Labour and Birth
By Anna McGrail, Daphne Metland. 2013
Anna and Daphne have combined their many years of experience, producing an interesting and well written book based on fact…
rather than opinion, covering conception to postnatal. Most expecting mothers will not be seen by the NHS until around 12 weeks of pregnancy, and this book provides the advice and reassurance needed during this time. It also features a 'read your week of pregnancy', which offers mothers the opportunity to monitor symptoms that can indicate different things at different stages of the pregnancy. Issues broached in the book include: conception difficulties, what tests to opt for, how to break the news at work, when to tell an older child, taking your partner to the scan, opting for a caesarean.Being Ultimately Perfect
By Kenting Ta Chamgon Situpa. 2011
A compilation of scholarly and insightful discourses that provides a clear and elegant introduction to the very essence of the…
Buddhist perspective In Being Ultimately Perfect the 12th Chamgon Kenting Tai Situpa explains that all teachings of the Buddha are directed towards making our lives meaningful and purposeful apart from taming the mind and realizing the essence of all dharma He also contends that enlightenment is not d che the result of causes or conditions it is beyond that This volume will help you gain a deep understanding of varied topics such as the purpose of life and the practice of dharma in everyday life The author describes the relationship among contentment stress and greed and talks about the nature of the mind limitlessness and primordial wisdom The book also presents a series of edifying dialogues with several students and is reader-friendly comprehensive and remarkably easy to understandPrecious Babies: Pregnancy, Birth and Parenting after Infertility
By Kate Brian. 2011
Infertility never leaves you no matter what the outcome is - it does shape you and it shapes the way…
you bring your children up.One in six couples finds it difficult to conceive, and many thousands of babies are born in the UK every year as a result of fertility treatment. For women who finally have that long-awaited positive pregnancy test, the expectation is that they will now be the same as any other pregnant woman. The reality is that the experience of infertility continues to resonate during pregnancy, birth and often long afterwards. Packed with case histories and informed by expert advice, this is the first book to address the specific practical and emotional issues experienced by women who have struggled to become pregnant and provides much-needed reassurance and support.Contents include: The long-awaited positive result; Pregnancy; Birth; The early days; Postnatal depression; Family life; Trying again; An only child; More than one (twins etc); The teenage years and beyond; Donor families; Miscarriage.The Lazy Girl's Guide to a Blissful Pregnancy
By Anita Naik. 2011
THE LAZY GIRL'S GUIDE TO A BLISSFUL PREGNANCY is your guide to getting pregnant, being pregnant and life after pregnancy.…
It's for all girls who want to find the less stressed way to be pregnant but are too busy to wade through all the books, leaflets and advice. It's about the stuff that's tricky such as how to work when you have 24 hour fatigue and morning sickness. And the stuff that's annoying such as how to deal with the myriad of medical, anecdotal and personal advice thrown at you. But most of all THE LAZY GIRL'S GUIDE TO A BLISSFUL PREGNANCY is about the parts of being pregnant that secretly worry you - pregnancy sex, first time parenting, meeting your new baby and how to avoid turning your chic house into a large oversized playroom! Crammed full of:* Expert advice on pre and post pregnancy fashion and beauty* Essential mum tips on first time motherhood, and surviving labour* Smart advice on the emotional, physical and lifestyle changes of pregnancyTHE LAZY GIRL'S GUIDE TO A BLISSFUL PREGNANCY is your comprehensive and down-to-earth guide to staying sane through nine months and beyond.Quintessential Dzogchen: Confusion Dawns as Wisdom
By Erik Pema Kunsang, Marcia Binder Schmidt, Tulku Urgyen. 2006
This hands-on guidebook adapts the Dzogchen path for the modern student while adhering to traditional principles. The book is based…
on the direct, accessible style of Tulku Urgyen Rinpoche and offers a thorough grounding in how to study, contemplate, and meditate in this rich spiritual environment. Guided by an introductory teaching by Rinpoche, as well as 42 selected teachings from great Dzogchen masters, readers learn to access the pure, clear awareness that lies hidden under the constant flow of anxious thoughts.From the Trade Paperback edition.Tantric Ethics: An Explanation of the Precepts for Buddhist Vajrayana Practice
By Jeffrey Hopkins, Gareth Sparham, Je Tsongkhapa. 2005
Tantra, or Vajrayana, Buddhism is a set of esoteric practices that involve mantra recitation and complex visualizations. Tantra constitutes the…
fabric of a Tibetan Buddhist's daily practice, but no practice of tantra can be successful without adherence to the tantric precepts, the highest of three complementary sets of vows. Tsongkhapa is perhaps the greatest philosopher ever produced by Tibet's Buddhist culture, and this book is a translation of his explanation of the tantric precepts.Becoming Bodhisattvas: A Guidebook for Compassionate Action
By Pema Chodron. 2005
Best-selling American Buddhist nun Pema Chödrön presents a friendly and encouraging guide to spiritual practice for all those who want…
to take up the path of the bodhisattva--one who aspires to live life with courage, generosity, patience, fearlessness, and compassion.The Way of the Bodhisattva has long been treasured as an indispensable guide to enlightened living, offering a window into the greatest potential within us all. Written in the eighth century by the scholar and saint Shantideva, it presents a comprehensive view of the Mahayana Buddhist tradition’s highest ideal—to commit oneself to the life of a bodhisattva warrior, a person who is wholeheartedly dedicated to the freedom and common good of all beings. And it has inspired many of the tradition’s greatest teachers, providing a remarkable source of insight on the means by which we may heal ourselves and our troubled world. These essential teachings present the core of the Buddhist path, from cultivating deep-seated confidence to infusing one’s life with selflessness, joyfulness, kindness, and compassion. Pema Chödrön here invites you to journey more deeply into this liberating way of life, presenting Shantideva’s text verse-by-verse and offering both illuminating stories and practical exercises to enrich the text and bring its timeless teachings to life in our world today.Your Pregnancy for the Father to Be: Everything Dads Need to Know About Pregnancy, Childbirth and Getting Ready for a New Baby
By Glade B. Curtis, Judith Schuler. 2009
Pregnancy can be a thrilling adventure for a couple. Although most attention is directed toward the mom-to-be, the nine months…
of pregnancy are an exciting, moving and, yes, occasionally stressful!time for the expectant father as well. Written with the needs and concerns of the dad-to-be in mind, this book includes a comprehensive glossary of terms, a resource section, up-to-date medical information, and tips for supporting your partner during pregnancy and the birth of your new baby. It will also help you be the best father you can be by covering such topics as: The tests and procedures your partner may undergo The impact of pregnancy on your relationship and how to handle it Ways to evaluate the expenses of having a baby How to be a great labor coachJackie Robinson: A Biography
By Arnold Rampersad. 1997
The extraordinary life of Jackie Robinson is illuminated as never before in this full-scale biography by Arnold Rampersad, who was…
chosen by Jack's widow, Rachel, to tell her husband's story, and was given unprecedented access to his private papers.Ngondro for Our Current Day: A Short Ngondro Practice and its Instructions
By Ogyen Trinley Dorje. 0017
In this succinct teaching presented in 2006 by His Holiness the Seventeenth Gyalwang Karmapa in Bodhgaya, India, students are guided…
through a shortened version of the preliminaries for mahamudra practice, which His Holiness composed with the aim of benefiting practitioners from developed countries who often lead busy lives. The complete practice, in Brief Recitations, is written in English, Tibetan, and Tibetan transliteration, and complete instructions for the Four Special Preliminaries are provided, with the exception of guru yoga. His Holiness guides students through the details of each practice, including the visualizations of Refuge, Vajrasattva purification, and Mandala offerings, often punctuated with his good humor. A summary of the practice sequences and a list of precepts of the refuge vow are also included in two appendices.For Bumpier Times: An Indian Mother's Guide to 101 Pregnancy & Childcare Practices
By Lakshmy Ramanathan. 2015
In India the arrival of a child is not very different from a wedding It is a family…
event that every one looks forward to with great eagerness and enthusiasm Each family member also knows of an age-old custom or belief they know to have benefited expectant mothers and newborns But how does a first-time mother balance quirky community-based rituals alongside New Age scientific norms For Bumpier Times is an attempt to capture the complexities of being pregnant in our society and to arm you with information that enables you to make empowered decisions By recording 101 practices from across the country and by having them reviewed by an eminent panel of doctors and experts the book hopes to dismiss your doubts and fears trace the origin behind these myths and beliefs and keep up with the latest in childbirth and care to help you achieve that balance crucial to welcoming your little one into your culture and world Written in an easy-to-understand Q A format Ramanathan has managed to create an elaborate guide on pregnancy and childcare specific to Indian mothersHard to Grip
By Emil DeAndreis. 2017
Hard to Grip, a memoir by native San Franciscan Emil DeAndreis is a love story to baseball that is also…
a frank, and humorous account of the author’s struggles with rheumatoid arthritis, the chronic illness that threw a curve into his life and dashed the hopes of becoming a professional pitcher in the major leagues that he had harbored since he was old enough to throw a ball. Scarcely out of Lowell high school where he was an up-and-coming star pitcher for his two-time championship team, Emil discovered the early signs of the disease were hampering his ability to compete, and it became increasingly evident to him as he played throughout his freshman and sophomore years in the D1 Leagues for University of Hawaii/Hilo that his lifelong dream to go pro was to be only that—a dream. Even as he was being courted by the big leagues and about to sign on to play pro ball in Europe. Hard to Grip is a personable, humor-filled and inspirational story of a robust, athletic young man who, barely into his twenties, must confront the reality of living with a physical illness, and the crushing disappointment of not being able to fulfill his lifelong wish, but, who at the same time learns to embrace that one thing he loves in order to forge a new life with a different perspective: as a high school coach for his alma mater, Lowell. Moreover, it is also a story of love for a girl, for his friends, for his family, hometown of San Francisco and the game itself.Spiritual Pregnancy: Inner Wisdom to Nourish and Nurture Your Child
By Gopika Kapoor. 2011
Let your pregnancy be the joyous exciting and spiritual journey it was always meant to be While…
having a baby is a time of great happiness it can also be the most bewildering experience for those involved Luckily this book provides the perfect antidote to all your pregnancy and baby concerns Right from deciding whether to have a baby to choosing the best hospital for the d-day deliveryday Spiritual Pregnancy shows you how to make the most of your pregnancy so that you come through those nine months not only relaxed but also confident and prepared This unique volume shows you the best ways to handle the dilemmas that accompany having a baby while preparing you for the incredible job that lies ahead becoming a parent Allow Gopika Kapoor to share with you the learning from her own journey as a mother of twins and the spiritual insights that guided her Her pragmatic and reassuring voice not only tells you how to deal with surprise pregnancies crazy hormones overbearing relatives and tired sex lives but also gives great advice on baby showers alternative birthing methods post-baby body image and how to stay energized and positive through it all Since parental bonds first form while the baby is still in the womb Spiritual Pregnancy is your guide to making the most of this very special time with your childThe Complete Guide To Baby Naming Ceremonies
By Becky Alexander. 2010
If you would like to celebrate the arrival of a new baby with friends and family, but are looking for…
an alternative to a traditional christening, this is the book for you. Civil weddings have been popular for a long time, but you can now have a Civil Naming ceremony for your child, held either at your local registry office, or at any venue of your choice. As there is no legal requirement, you can hold the party at home, in your garden, or at any venue you like. You can host the event yourselves, or ask a registered celebrant to host the event. This book contains lots of ideas to make your civil naming ceremony memorable and unique to your family. There are ideas for poems, readings, music, themes, and special ideas for how to mark the occasion. Everyone can get involved; grandparents, siblings, and specially nominated adults who can act as guardians. There are readings suitable for all. This book includes: - How to plan the naming party and ceremony - Ideas for indoors and outdoors decor, plus simple decorations - Providing entertainment and fun for children and adults - 10 special event ideas for the day, such as star naming, planting a tree and filling a time capsule - Traditional and contemporary ideas for readings and poems with new, specifically commissioned poems that are particularly relevant to this special occasion - Ideas and recipes for delicious food and drinkThe Victorious Teen: Buddhist Advice for Dealing with What Life Throws at You
By Daisaku Ikeda. 2016
Life throws a lot at you. . . . Your grades aren’t the best, your friend just turned her back…
on you, your parents are always on your case, your teachers don’t understand what you’re going through, the world is falling apart, and you don’t know what to do about it. Whatever is freaking you out, you have what it takes to handle it. Not only handle it but thrive because of it, becoming stronger than ever. For decades, SGI President Ikeda has dedicated his life to young people, showing millions how Buddhist wisdom can help them through their struggles. His belief in your intelligence, talent, and passion is boundless, as he knows you hold the keys to humanity’s future. The Victorious Teen pulls together hundreds of gems of wisdom that will move you, inspire you, and challenge you. This one-of-a-kind survival guide will provide the tools for you to begin building the life you want. When you’re ready to take control of your life, find new ways to face your problems, and emerge victorious, this book is for you.Mexican American Baseball in South Texas (Images of Baseball)
By Richard A. Santillán, Gregory Garrett, Jorge Iber, Juan D. Coronado, Roberto Zamora. 2016
Mexican American Baseball in South Texas pays tribute to the former baseball teams and players from Edinburg, McAllen, Mission, Pharr,…
Donna, Alamo, San Juan, Brownsville, Harlingen, and other surrounding communities. From the late 19th century through the 1950s, baseball in South Texas provided opportunities for nurturing athletic and educational skills, reaffirming ethnic identity, promoting political self-determination, developing economic autonomy, and reshaping gender roles for women. Games were special times where Mexican Americans found refuge from backbreaking work and prejudice. These unmatched photographs and stories shed light on the rich history of baseball in this region of Texas.Outsider Baseball: The Weird World of Hardball on the Fringe, 1876–1950
By Scott Simkus. 2014
With new research and revelations that will surprise even the most ardent baseball history buffs, this engaging account tells the…
story of the mostly forgotten world of the mercenaries, scalawags, and outcasts who made up the independent professional ball clubs. Combining meticulous research with modern analytics, the book provides a deeper understanding of how vast and eclectic the world of professional baseball was during the first half of the 20th century. It illuminates an alternate baseball universe where Babe Ruth, Rube Waddell, and John McGraw crossed bats with the Cuban Stars, Tokyo Giants, Brooklyn Bushwicks, dozens of famous Negro league teams, and novelty acts such as the House of David and Bloomer Girls. Written in a gritty prose style, this entertaining book shares the stories of these unsung players and uses a critical lens to separate fact from fiction.Baseball History for Kids: America at Bat from 1900 to Today, with 19 Activities
By Richard Panchyk. 2016
A fascinating journey through the history of America's favorite pastime With this interactive book, kids will discover how the game…
of baseball has changed over the years by reading about topics such as the dead ball era, World War II, segregation and integration, free agency, and the designated hitter. Along the way, young readers will enjoy quotes, stories, and amusing anecdotes from more than 175 former major leaguers and get an intimate look at the game's greatest legends--including Babe Ruth, Ted Williams, Jackie Robinson, and Willie Mays. With the 21 included activities, children will learn how to calculate a player's batting average and ERA, throw a palmball, design a logo for their favorite team, cook a bowl of Cracker Jack, and more. A time line of the sport's history and lists of books, websites, and places to visit are also included.Your Second Pregnancy: What to Expect This Time
By Barbara Canida, Katie Tamony. 1995