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Showing 61 - 80 of 14464 items
By Karen Gravelle, Jennifer Gravelle. 1997
Karen Gravelle and her 15-year-old niece, Jennifer, look at physical, emotional and social changes, as well as other issues associated…
with menstruation. The book seeks to ease the confusion many teenage girls might feel, and celebrates the new sense of maturity their period can bring.By Michael Gray. 2007
Blind Willie McTell, 1903-1959, was one of the most gifted musical artists of his generation, with an exquisite voice and…
a sublime talent for the twelve-string guitar. Blind from birth, McTell never behaved as if he were handicapped by his lack of sight and he explodes every stereotype about blues musicians. In this personal and moving odyssey into a lost world of early blues music, a vulnerable black population and more, Gray peels back the many layers of a tragic, occasionally shocking but ultimately uplifting story.By Vicki Iovine. 1995
A guide for the expectant mother, containing practical tips and humorous tales on anything pregnant. Vicki Iovine discusses what really…
happens to your body, common fears and paranoia, the pregnancy experts, how to have sex during pregnancy, and looking and feeling your best. 1995.By Stephen R Covey. 1999
A companion volume to "The 7 Habits of Highly Effective People". Living the 7 Habits presents more than 70 stories…
of people as they meet life's challenges and practise the seven habits. The stories are organised thematically into individual, family, community, education and workplace - with commentary from Covey following each story. 1999.By Bernie Graham. 1999
The beneficial effect of animals on humans has been known for centuries. This text looks at all aspects of Animal…
Assisted Therapy, including the theories behind it, to provide both a practical guide and emotional journey.By William D McArdle, Frank I Katch, Victor L Katch. 1996
"The first part addresses nutrition, energy, and systems of energy delivery and use. The second part, focusing on applications, covers…
enhancement of energy capacity; exercise performance and environmental stress; and body composition, energy balance, and the health-related aspects of exercise. Amply illustrated in color, this edition (previous, 1991) includes a new chapter on exercise for cancer, cardiovascular, and pulmonary rehabilitation and a new appendix containing 1995 ACSM Position Stands." 1996.By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.By Gabor Maté. 2003
Disease is often the body's way of saying "no" to what the mind cannot or will not acknowledge, warns the…
author, who quotes the latest scientific findings about the roles stress and individual emotional makeup play in the causation of cancer and other chronic illnesses. He includes stories from his own patients, such as Natalie, who develops multiple sclerosis after years of marriage to a drunken and emotionally abusive husband. Maté invites the reader to be their own health advocate by pursuing emotional competence in seven areas: acceptance, awareness, anger, autonomy, attachment, assertion, and affirmation. 2003.By Edwin Cameron, Nathan Geffen. 2005
When Edwin Cameron announced to a stunned local and international media that he - one of South Africa's most prominent…
citizens - was himself living with the virus cutting swathes through the population of the continent, the impact was immediate. In this memoir, he grapples with the meaning of HIV/AIDS: for him as he confronts the possibility of his own lingering death, and for all of us in facing up to one of the most desperate challenges of our time. Cameron blends elements of his destitute childhood with his daily duties as a judge and human rights lawyer, while focusing on the epidemic's central issues: stigma, unjust discrimination, and, most vitally, the life-and-death question of access to treatment. 2005.By Arien Van der Merwe. 2004
Until recently, a balanced diet and exercise were considered top priorities for health and longevity. But in the light of…
new research, stress management and relaxation training have become the most recommended technique to reduce the risk, not only of heart disease, but of most of our chronic modern-day ailments. Dr. van der Merwe explains the effects of stress - on women, men, children and in the workplace. Her integrative approach targets the root causes of stress as she shows readers how to live their lives with balance and energy. 2004.By Jane Fox, Neville Cohen. 2007
The narrative starts in the early 1950s when Cohen's life was dramatically altered by a car accident. His emotional transition…
after the car accident is described in detail. He neither exaggerates his strengths nor focuses on the mistreatments and discriminations done to him. He frankly reveals his frustration toward love and relationship. 2007.By Hilary Jones. 2013
Have you ever wondered why it takes so long to get out of bed in the morning? And why you…
always wake up bursting for a pee? Why that small blackhead has erupted into a hideous red spot overnight? And why stepping into a hot shower gives you goose bumps? Following an average family and their daily routine, Dr Hilary Jones takes you on a journey through the human body, answering these questions and hundreds more. From how our bodies function to why they react in certain ways, Dr Hilary tackles the questions that matter and examines what makes us tick, and reveals the incredible nature of the human body. 2013.By Olivia St. Claire. 1993
By Jean-André Nisole. 1997
By Claudia Rainville. 1997
L'auteur nous enseigne comment guérir de notre passé et de nos carences affectives, comment ouvrir à nouveau notre coeur et…
nous libérer de la dépendance affective. Alors nous pourrons envisager une relation de couple harmonieuse et épanouissante.By Boris Cyrulnik, Stéphan Bureau. 2008
"Difficile à qualifier, Boris Cyrulik collectionne les "logue" depuis trois décennies afin de mieux comprendre l'être humain. Psychologue, neurologue, psychiatre…
et éthologue, Boris Cyrulnik a répondu aux questions de Stéphan Bureau avec humour et lucidité. Vulgarisateur de talent, il a su rendre intelligibles les enjeux psychologiques et sociaux de la modernité. Sans jamais déroger à la simplicité engageante dont il a fait sa marque de commerce, il se révèle un fin observateur de la comédie humaine du XXIe siècle. Stéphan Bureau dévoile le côté pudique du chercheur qui projette surtout l'image d'un bon vivant au verbe facile. Ainsi, il aborde avec Cyrulnik des sujets aussi délicats que son évasion du joug nazi à l'âge de trois ans et la mort de ses parents dans les camps de concentration. Également, l'entretien nous apprend que le père du concept de "résilience" considère ne pas avoir réussi à être résilient lui-même. Le temps d'une entrevue, de quelques jours passés dans son village, à Toulon-La-Seyne, le scientifique, dont la démarche a été d'étudier l'homme comme on étudie les animaux, est à son tour étudié dans son milieu naturel. Un entretien lumineux, rien de moins!" -- 4e de couv.By J.-Claude St-Onge. 2006
"[...] Lauteur dévoile dans ce nouvel ouvrage le fruit de ses recherches, une mine d'informations fouillées, claires et souvent choquantes.…
Par exemple : les raisons pour lesquelles tant d'essais cliniques ne sont pas fiables; la démonstration que le fabricant du Vioxx devait savoir que son médicament était dangereux pour le cœur; la portion exagérée du coût des médicaments qui est due au marketing; de nouvelles preuves que les antidépresseurs poussent certains utilisateurs au suicide et qu'ils n'ont pas l'efficacité qu'on leur prête ; la démonstration qu'une autre politique du médicament est possible et peut sauver des vies et des milliards de dollars; la façon dont on invente de nouvelles maladies pour nous abonner aux pilules; comment les agences de contrôle jouent à la roulette russe avec nos vies; la constatation que le virus de la grippe aviaire est connu depuis au moins un demi-siècle et qu'il n'a pourtant jamais provoqué la pandémie si redoutée; et une foule d'autres renseignements qui pourraient vous protéger contre les dérives de l'industrie de la santé." -- 4e de couv.By Claudette Vallée. 2006
Léonard Morin devient aveugle à l'âge de cinq ans, à la suite de l'explosion de détonateurs. C'était en 1929, l'année…
de la crise. Qu'est-ce que je vais faire avec mon aveugle? se demandait sa mère avec inquiétude... et avec raison. L'espoir était aussi sombre que son avenir dans le noir. Qu'allait-il faire avec sa cécité? Ce livre décrit la réponse de Léonard à ce défi. Après ses études à l'Ontario School for the Blind, il vient s'établir en Abitibi, en 1945, pour y exercer le métier d'accordeur de pianos. Il se mariera onze ans plus tard, adoptera cinq enfants et s'impliquera de façon étonnante dans la communauté des non-voyants et des voyants tout en faisant fructifier son gagne-pain. [...] -- 4e de couv.By Ray D Strand, Donna K Wallace, Claude Charbonneau. 2005
Médecin de famille dexpérience, chaque semaine, Ray Strand doit délivrer des ordonnances à ses patients, mais il nen estime pas…
moins que, dans la majorité des cas, les médicaments ne devraient être prescrits quen dernier recours, et pas de façon quasi-automatique. Dans Mort sur ordonnance, le docteur Strand vous propose des règles de conduite simples pour vous aider à vous protéger, vous ainsi que votre famille, contre tout effet indésirable des médicaments vendus sur ordonnance. -- 4e couv. Titre uniforme: Death by prescription.By R. Vance Hall, Marilyn C Hall. 1990