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By Tom Davis. 2011
The story of a loving family coming to grips with its own fragilities, A Legacy of Madness relays the author's…
journey to uncover, and ultimately understand, the history of mental illness that led generations of his suburban American family to their demise.Dede Davis had worried, fussed, and obsessed for the last time: Her heart stopped beating in a fit of anxiety. In the wake of his mother's death, Tom Davis knew one thing: Helplessly self-absorbed and severely obsessive compulsive, Dede led a tormented life. She spent years bouncing around mental health facilities, nursing homes, and assisted-living facilities, but what really caused her death? A Legacy of Madness portrays Tom Davis's captivating discoveries of mental illness throughout generations of his family. Investigating his mother's history led to that of Davis's grandfather, a top administrator at one of the largest psychiatric hospitals in the country; his great-grandfather who died of self-inflicted gas asphyxiation during the Depression; and his great-great grandmother who, with her eldest son, completed suicide one tragic day. Ultimately, four generations of family members showed clear signs of depression, obsessive-compulsive disorder, and alcoholism--often mistreated illnesses that test one's ability to cope. Through this intimate memoir, we join Davis on a personal odyssey to ensure that he and his siblings, the fifth generation,--recover their family legacy by not only surviving their own mental health disorders but by getting the help they need to lead healthy, balanced lives. In the end, we witness Davis's powerful transition as he makes peace with the past and heals through forgiveness and compassion for his family--and himself. About the author Tom Davis is the Jersey Shore regional editor for Patch.com and an adjunct professor of journalism at Rutgers University. This is his first book. He lives in Metuchen, New Jersey.By Bbc Radio 4. 2014
Prayer for the Day brings together 365 selected readings from the much loved, long-running series on BBC Radio 4. The…
programme, which has been broadcast daily at 5:43am for several decades, and continues to attract over half a million dedicated listeners, comprises a short 2-minute reflection to start your day. These artfully combine traditional forms of prayer and reflection, from a variety of religions and denominations, with contemporary issues and themes that are often relevant to the date on which the programme is broadcast. In keeping with the theme of 'Prayer for the Day', there are 365 reflections in the book, from a vast range of the eminent religious figures and broadcasters who have contributed to the programme over the years. There is a foreword by a prominent figure in the faith community, a short profile of each contributor and an index of contributors. To emphasise the point that the reflections can be used daily, they are ordered by date (i.e. 1st January, 2nd January etc), and each entry is selected on the basis of it being as date-specific as possible. The date of broadcast is underneath each entry, and dates are also marked at the top corners of each page so they can be found easily. The spacious design includes page openers for each month with simple line illustrations. Prayer for the Day is a beautiful and inspirational addition to any bedside table, with religious meditations that both participate in the ecumenical spirit of the 21st century and equip you perfectly for each day's journey.By Heather Kopp, David Kopp. 1997
From Spelling Tests to Future Mates-Learn to Pray for Every Aspect of Your Kids' Lives.AS A PARENT, you want your…
prayers to have an impact on the lives of your children. But how can you ensure that will happen? What are some of the vital things you should pray for? How can you claim God's glorious promises for your kids? In Powerful Prayers for Your Children, you'll find the answers to these questions, along with rich, Scripture-based prayers that will show you how to communicate more confidently, more fervently, and more effectively with the Lord. Most important, your prayer life will be forever changed as you learn to pray more intimately and wisely to the One who loves your children most of all.From the Trade Paperback edition.By Anna McGrail, Daphne Metland. 2013
Anna and Daphne have combined their many years of experience, producing an interesting and well written book based on fact…
rather than opinion, covering conception to postnatal. Most expecting mothers will not be seen by the NHS until around 12 weeks of pregnancy, and this book provides the advice and reassurance needed during this time. It also features a 'read your week of pregnancy', which offers mothers the opportunity to monitor symptoms that can indicate different things at different stages of the pregnancy. Issues broached in the book include: conception difficulties, what tests to opt for, how to break the news at work, when to tell an older child, taking your partner to the scan, opting for a caesarean.By Kiran Manral. 2015
Move aside Tiger Mom and forget Helicopter Parenting. Karmickids is the view from the other side of the fence –…
of laid-back parenting, of giving in to food jags, of making unstructured play time mandatory, and of not bursting a blood vessel when the grades are not what one might want to discuss in public. A roller coaster ride of love, laughter, and a few tears, Manral takes you through the beautiful chaos of the early years of parenthood. Written in a gently humorous style, this home-grown, hit-the-ground-running account of the madness of day-to-day parenting is peppered with anecdotes, reminiscences, a little practical advice and is a non-preachy, hilarious take on raising a spirited child while retaining one’s good spirits through it all.By Raymond Digiuseppe, Oana A. David. 2016
This brief but potent reference combines cognitive-behavioral and rational-emotive theory and techniques in an effective group program for parents of…
children with externalizing disorders. The Rational Positive Parenting Program (rPPP) addresses irrational emotions and their underlying beliefs that contribute to ineffective parenting, while modeling skills for improved parent-child relationships and management of children's problem behaviors. The book reviews the full-length, brief, and online protocols for rPPP, with session content, objectives, therapeutic techniques, activities, and assignments. Also included are a digest of the evidence base for the program, and a kit of parent handouts targeting emotion-regulation skills. This highly practical volume: Overviews externalizing disorders in children, and their treatment. Examines parenting practices as an etiological factor for child psychopathology. Situates the Rational Positive Parenting Program in CBT and REBT theory. Presents empirical support for rPPP. Details the full-length, brief, and online protocols for rPPP. Includes rPPP forms, worksheets, and measures. The Rational Positive Parenting Program is a ready resource for practitioners working in REBT, including therapists, clinical psychologists, and counselors, as well as for researchers addressing externalizing disorders in children in clinical practice.By Patrick Holford, Christopher Quayle. 1999
Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert…
Patrick Holford highlights the latest research on arthritis and how the disease can be prevented or alleviated by the correct diet and supplement programme.SAY NO TO ARTHRITIS examines the various forms of the disease, and how it is affected by the foods you eat, exercise and even the attitude you have towards your symptoms. This invaluable knowledge is brought to life with a practical and easy-to-follow anti-arthritis action plan that includes guidance on what to eat, the appropriate supplements to take, which exercises can reduce pain and how to reduce stress in order to ease symptoms.By Naomi Stadlen. 2014
Mothers describe falling in love with their babies and then, more slowly, learning to understand them. Children flourish when their…
mothers love and understand them.For over 20 years, Naomi Stadlen has listened to hundreds of mothers talking at her weekly discussion groups. In 'How Mothers Love' she offers unique insights into how mothers and babies learn to communicate intimately with one another.When adults relate to one another, they are building on the foundations usually laid down by their mothers. 'How Mothers Love' is a study of how mothers start to build those foundations and covers areas such as: how to create emotional 'space' for your unborn child; how to maintain a close relationship with two or more children; the transformation into motherhood and your role as a mother in wider society.By sharing the experiences of other mothers, Naomi Stadlen offers reassurance and support to all new parents as they navigate the highs and lows of the early years with their babies.By Vachel Lindsay.
By Shunali Khullar Shroff. 2015
As much with life parenting in the new millennium does not come with an instruction manual If you…
happen to be a girl about town a super successful career woman a must-live-each-day-as-it-comes kind of person impending motherhood can be as imposing as a trip to outer space without an oxygen mask Welcome to the opposite of everything you know Shunali Khullar Shroff in Battle Hymn of a Bewildered Mother begins her journey as someone chronically devoid of what is naturally termed as the maternal instinct But in spite of her misgivings she eventually realizes there is nothing else she d rather be doing than burping her babies while avoiding all traces of tranquilizers This brilliant whimsical bumpy tale of everyday madness has a voice of a mother both honest and hilarious From exchanging her corporate suits for mess-retardant mommy wear from balancing work clients to battling two girls questions and demands this book is a journey of a mother constantly walking on thin ice over the Bermuda Triangle Based on the principles of lunacy and humour Shunali Khullar Shroff reveals the realities of a parent in today s ultramodern supersonic and chaotic worldBy Phil Gifford. 2011
Welcome to Billy Graham?s Naenae Boxing Academy. Where young men?s lives are changed forever. Boys have entered with nothing: hungry,…
no self-belief, little hope. But they have left as confident young men looking forward to the future. Making Champion Men reveals the secrets behind one of the most remarkable success stories in New Zealand youth work and teaches some important lessons. The lessons have been learnt the hard way: Billy Graham had a tough childhood, in trouble with principals and police, until he found boxing. He went on to become a national boxing champion, and then a globally recognised motivational speaker, winning a standing ovation at the prestigious Million Dollar Round Table convention in Atlanta. Billy came home to Naenae to set up the boxing academy and has never looked back. Awards have flowed, local police say youth crime is down 30 percent, and a Massey University study has confirmed the academy?s amazing ability to turn troubled boys lives around. In Making Champion Men Billy shares his journey and tells, with passion and humour, how to work the same miracles in your home or community. He tells, through experience, what boys need: encouragement and kindness, discipline and rules. They need male role models and to learn the consequences of their actions. Most importantly, they need someone to believe in them.By Patrick Holford, Liz Efiong. 2010
Cancer is increasing at an alarming rate and one in three people will develop cancer at some point in their…
lives. According to the World Cancer Research Fund, up to 39 per cent of the most common cancers - lung, breast, colorectal, skin, mouth/throat and oesophagus, liver, stomach, prostate, cervical ovarian, testicular, endometrial and pancreatic - are preventable through diet, physical activity and weight control alone. SAY NO TO CANCER was originally published by Piatkus in 1999 and this greatly expanded edition contains new chapters that reflect the very latest information on the connection between diet and lifestyle and the risk of developing cancer. It offers guidance for people who wish to avoid getting cancer, and for those who want to know what they can do nutritionally if they have cancer and/or want to prevent reoccurrence.By improving your diet and taking the right nutritional supplements you really can say no to cancer.By Time Out Guides. 2008
Like 1,000 Films and 1,000 Books, 1,000 Songs to Change Your Life, the third book in the series, is a…
celebration of music's transformative power: how it shocks and soothes, frightens and comforts, amuses and appalls, but above all how it moves us, perhaps when we least expect it. Over the course of more than 30 essays and features, a hand-picked array of writers, critics and musicians will be exploring the songs that made a difference: to their lives, the lives of others and to music itself. Everyone's life has a soundtrack. What's yours?By Kate Brian. 2011
Infertility never leaves you no matter what the outcome is - it does shape you and it shapes the way…
you bring your children up.One in six couples finds it difficult to conceive, and many thousands of babies are born in the UK every year as a result of fertility treatment. For women who finally have that long-awaited positive pregnancy test, the expectation is that they will now be the same as any other pregnant woman. The reality is that the experience of infertility continues to resonate during pregnancy, birth and often long afterwards. Packed with case histories and informed by expert advice, this is the first book to address the specific practical and emotional issues experienced by women who have struggled to become pregnant and provides much-needed reassurance and support.Contents include: The long-awaited positive result; Pregnancy; Birth; The early days; Postnatal depression; Family life; Trying again; An only child; More than one (twins etc); The teenage years and beyond; Donor families; Miscarriage.By Gill Edwards. 2010
Radical changes are afoot in medicine as we build stronger bridges between science and spirituality. In CONSCIOUS MEDICINE Gill Edwards…
explains that mind and body are inseparable and that emotions are crucial in health and disease. Her new approach to healthcare is based on the latest research into the transformative power of consciousness, energy and the bodymind. She explains how, when you break your old habits of thought, you can not only reverse disease processes and heal injuries but also attract more positive events and circumstances into your life. Chapters cover 'miracles' in health and why our current medical model is limiting, how negative thoughts activate the stress response in the body which eventually makes us ill, how the body speaks to us symbolically through symptoms and illness, how to break free from limiting patterns and create a new health-full future. Always thought-provoking and inspiring, this is an accessible, practical and joyous book.By Anodea Judith. 2016
An accessible, authoritative guide on balancing your energetic body to heal both body and mind.Chakras Made Easy is the ideal…
book for readers who are new to, or curious about, energy healing systems. Written by Anodea Judith, world-renowned energy healing expert, it offers a complete range of practical tools on using chakras to balance, heal and take charge of your wellbeing. In this book, the reader will learn: * the meaning, function, and purpose of each chakra * the childhood experiences that affect and programme each chakra * the role each chakra plays in our lives, including in our health, relationships, and decision-making * physical, emotional, and mental signs of chakra imbalances * simple yet powerful exercises to balance each chakra * using the chakras as a tool for liberation, manifestation, reception, and expressionThis book was previously published within the Hay House Basics series.By Joan Gattuso. 2015
How can we forgive someone who has caused us pain?Must we forgive and forget?How does forgiveness help us move forward…
in life?How can we forgive ourselves and move forward in life?Joan Gattuso, bestselling author of A Course in Love, brings her wisdom to a topic that affects everyone--how to forgive when forgiveness seems impossible. Gattuso's practical and inspiring teaching serves as a compass to the spiritual principles that can transform bitterness into beauty and anger into peace. The road to forgiveness is the path to freedom. It is this freedom, she writes, that allows us to move forward, so that we can live a happy and joy-filled life. In The Power of Forgiveness, discover:* The ten principles of power over guilt, blame, and resentment* Practical ways to experience peace of mind* How to forgive authentically and let go of the past* The path to overcoming blocks blocksBy Anita Naik. 2011
THE LAZY GIRL'S GUIDE TO A BLISSFUL PREGNANCY is your guide to getting pregnant, being pregnant and life after pregnancy.…
It's for all girls who want to find the less stressed way to be pregnant but are too busy to wade through all the books, leaflets and advice. It's about the stuff that's tricky such as how to work when you have 24 hour fatigue and morning sickness. And the stuff that's annoying such as how to deal with the myriad of medical, anecdotal and personal advice thrown at you. But most of all THE LAZY GIRL'S GUIDE TO A BLISSFUL PREGNANCY is about the parts of being pregnant that secretly worry you - pregnancy sex, first time parenting, meeting your new baby and how to avoid turning your chic house into a large oversized playroom! Crammed full of:* Expert advice on pre and post pregnancy fashion and beauty* Essential mum tips on first time motherhood, and surviving labour* Smart advice on the emotional, physical and lifestyle changes of pregnancyTHE LAZY GIRL'S GUIDE TO A BLISSFUL PREGNANCY is your comprehensive and down-to-earth guide to staying sane through nine months and beyond.By Torsten Lange. 2015
A fascinating simple and practical introduction to the Reiki healing system Reiki is one of the most popular energy-healing…
systems founded in Japan and now used all over the world It s easy to learn and everyone can benefit from it Written by the founder of the Reiki Academy London Torsten A Lange Reiki Made Easy is a comprehensive yet accessible guide to the powerful Reiki healing system showing how it can be used for physical emotional mental and spiritual healing This book explores - the history of Reiki including new information not currently found in any other book- how to connect to Reiki energy to heal ourselves and others- the symbols of Reiki and how to work with them- how to give a distant healing- real-life stories that demonstrate the deep healing this system offers- the steps to becoming a Reiki practitionerFor anyone wishing to learn how to apply the benefits of Reiki in their lives this book is a perfect starting point on their journeyRaising a happy, well-adjusted child is probably the biggest challenge any of us will face, so it is understandable that…
parents worry endlessly about this aspect of their child's development. In this practical, reassuring book, clinical psychologist and parenting expert Linda Blair helps parents understand what their child is experiencing physically and emotionally at various stages of development and how they can use this knowledge to develop their child's strengths, communicate with them more effectively and tackle common problems. In THE HAPPY CHILD, Blair divides early childhood into three key stages of development - infancy, preschool and starting school - and shows parents how they can help their child adjust and thrive during these stages. This is a book that provides parenting guidelines, as well as encouraging parents to trust their own instincts. Above all it does not underestimate the challenges parents face. The foreword is being written by Ellen Winner, professor of child psychology at Boston College, specialising in gifted children and author of GIFTED CHILDREN (Basic Books).