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The healthy boomer: a no-nonsense midlife health guide for women and men
By Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.The heart does break: Canadian writers on grief and mourning
By George Bowering, Jean Baird. 2009
When Jean Baird's daughter, Bronwyn, died suddenly, Jean's instinct was to turn to books. Although she found that the thoughts…
of counsellors, psychologists, and self-help gurus were some help, the works that truly did were by literary writers, largely from the UK and the US. Jean and her husband George Bowering found little from Canadian writers on the subject, and this anthology of original pieces attempts to fill that gap. c2009.The caregiver: a life with Alzheimer's
By Aaron Alterra. 2007
Alterra made the decision to become the primary caregiver for his wife once she was diagnosed with Alzheimer's. He soon…
discovered that life with an Alzheimer's patient is an ever-changing series of challenges - for instance, his wife lost her ability to walk but not to dance, so husband and wife dance from bed to chair or room to room. He covers the search for understanding, the hallucinations, mood changes, loss of mental and physical functioning, and unpredictable nature of the disease. 2007, first published 1999.The change: women, aging and the menopause
By Germaine Greer. 1991
Drawing on anthropological, medical, historical, and literary sources, Germaine Greer passionately argues that "the change" need not be a dreaded…
tragedy, but rather, a spiritual liberation of women. Among her arguments, she questions estrogen replacement therapy, and goes on to propose a new "art" of aging through menopause. 1991.The big shift: navigating the new stage beyond midlife (Your coach in a box)
By Marc Freedman. 2011
Freedman seeks to alleviate much of the hand-wringing surrounding the aging baby boomer generation. Freedman hopes that by providing guidance,…
training, education and support to the millions entering the 60 to 80-year-old life phase, a windfall of surprising and innovative solutions to many growing issues will be the result. 2011.The art of dying: how to leave this world with dignity and grace, at peace with yourself and your loved ones
By Patricia Weenolsen. 1996
A guide to help people facing death make the best of their remaining days and cope with practical and psychological…
concerns. Includes advice on preparation and planning, retaining and relinquishing control, and making the gradual transformation from a physical to a spiritual existence. 1996.The alchemy of loss: a young widow's transformation
By Abigail Carter. 2008
When Abigail Carter realized that her husband, killed on 9/11, wasn't coming home, she began to grieve, basing her process…
on alchemy. First was blackening, which strips down lead to its original alloys and corresponded to her initial phase of disorienting grief. Then the whitening stage, which purifies the metal, was when new routines took hold and she started feeling as though she might make it, and lastly came reddening, when the base metal turns to pure gold, which corresponded to Carter's own enlightenment. Some descriptions of sex. 2008.Taking Woodstock: a true story of a riot, a concert, and a life
By Tom Monte, Elliot Tiber. 2009
This is the extraordinary, behind-the-scenes tale of how Woodstock went from a pipe dream to the most iconic rock concert…
of all time. Elliot Tiber, then known as Eliyahu Teichberg, was a budding painter in the 1960s. He also happened to be head of his local chamber of commerce--and owner of the yearly permit to hold summer music concerts. The rest, as they say, is history. 2009.Secrets of becoming a late bloomer: extraordinary ordinary people on the art of staying creative, alive, and aware in mid-life and beyond
By Connie Goldman, Richard Mahler. 1995
The authors describe a late bloomer as anyone who defies the notion that his or her best years are over…
and who responds to the later stages of life not as a crisis but as a quest. They relate the "secrets" of older people who took the initiative to make positive choices for their lives. 1995.Somewhere towards the end: A Memoir
By Diana Athill. 2009
Diana Athill made her reputation as a writer with the candour of her memoirs. Now aged ninety, and freed from…
any inhibitions that even she may once have had, she reflects frankly on the losses and occasionally the gains that old age brings, and on the wisdom and fortitude required to face death. This is a lively narrative of events, lovers and friendships: the people and experiences that have taught her to regret very little, to resist despondency and to question the beliefs and customs of her own generation. 2009.Sometimes we dance alone: your next years can be your best years
By Edith S McCall. 1994
Believing that life is a gift of endless possibilities, eighty-something writer McCall urges others not to drop out of the…
dance of life just because they live alone in their later years. Using her own life as an example, McCall describes the adventures she has had since her divorce in the 1960s and the help she received from God. Included is a list of recreational resources. 1994.Small expectations: society's betrayal of older women
By Leah Cohen. 1984
After a lifetime as home-makers and wage earners, most older women end up poor and alone. This book looks at…
the causes and workings of the prejudice endured by women as they age. 1984.Shadow child: an apprenticeship in love and loss
By Beth Powning. 2005
Like many young women, Beth Powning faced decisions of whether and when to start a family. At age twenty-four she…
became pregnant, but eleven days past her due date, she delivered a perfect, stillborn son. In this exploration of motherhood and loss, we're taken on a powerful journey into the heart of grief and renewal. National Bestseller. 2005.Saving Alex: when I was fifteen I told my Mormon parents I was gay, and that's when my nightmare began
By Joanna Brooks, Alex Cooper. 2016
Two days after Alex Cooper told her parents that she was gay, they took their fifteen-year-old daughter to Utah, where…
they signed over their parental rights to a group of fellow Mormons who promised to "cure" Alex. For eight harrowing months, Alex was held captive in an unlicensed "residential treatment program," a virtual gulag where thousands of American teenagers have been sent by fundamentalist parents. Forbidden from attending school, Alex was beaten and verbally abused, and forced to stand facing a wall for up to eighteen hours a day wearing a heavy backpack full of rocks that literally broke her back. "God's plan does not apply to gay people," her captors told her, using faith as a cudgel to punish and terrorize her. With the help of a dedicated legal team in Salt Lake City, Alex would eventually escape and make legal history in Utah by winning the right to live under the law's protection as an openly gay teenager. 2016.Rules for aging: a wry and witty guide
By Roger Rosenblat. 2000
Rosenblat believes most people worry needlessly about things that aren't important, thereby taking years off their lives. Rosenblat gives advice…
on how to keep things in perspective and live life to the fullest in 54 humorous pieces. 2000.Rita will: memoir of a literary rabble-rouser
By Rita Mae Brown. 1997
Autobiography of the openly lesbian novelist who has co-authored mysteries with her cat, Sneaky Pie. Describes her illegitimate birth, adoption…
by relatives, and southern childhood; how she became an advocate for women's rights; and her relationships with tennis star Martina Navratilova and author Fannie Flagg. Some strong language. c1997.Retirement guide for Canadians: an overall plan for a comfortable future (Self-counsel retirement series)
By Henry S Hunnisett. 1993
A guide for Canadians who are at or nearing the retirement stage of life. The author, having experienced many of…
the problems and disappointments encountered by many retirees, attempts to answer the key questions people may have about how to plan for a fulfilling and financially stable retirement. 1993.Retire rich: winning strategies for higher retirement income
By Stephen Gadsden. 1999
One in five Canadian seniors lives below the poverty line. Here a financial planner shares tips on how to avoid…
this fate. Gadsden discusses how to calculate how much money you'll need to save, the six keys to retirement wealth, how to organize your finances as retirement approaches, and strategies for generating the largest retirement nest egg possible. Also included are case studies, sample forms, and checklists to help you get started on your way to retiring rich.