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Showing 1 - 20 of 1059 items
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.By Johanna Skibsrud. 2016
In this collection of poems, the author asks: is our world really what it appears to be? How do we…
shape it through language? And if language can create our world, can it also transform or destroy it? She brings us to the edges of dreams and waking. With lines that are searching, but spacious, she deftly turns over ideas of perception and reality, inviting us to join her as she releases the abstract figure from its painting, or brings the poet in from the wilderness. 2016.By Joel Fuhrman. 2012
The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…
on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.By Ian Brown. 2009
Walker Brown was born with a genetic mutation so rare that perhaps 300 people around the world also live with…
it. Walker turned twelve in 2008, but he weighs only 54 pounds, is still in diapers, can't speak and needs to wear special cuffs on his arms so that he can't continually hit himself. Expanded from Brown's Globe and Mail series about Walker, he sets out to discover his son. Some strong language. Canada Reads 2012. 2009.By Basil Johnston. 1981
These legends, which include "Why birds go south in winter" and "The first butterflies", are an integral part of the…
spiritual and cultural heritage of the Ojibway people. For all ages.By Sandra Ridley. 2016
In a sequence of five feverish elegies, Ridley combines narrative lyric and experimental verse styles to manifest dark themes related…
to love and loss: the traumas of psychological suffering (isolation and confinement), physical abuse (by parent and partner), terminal illness (brain tumour and heart attack), revelation, resolution, and healing. With a blend of fervour and sangfroid, these serial poems accrue into a book-length testament to a grief both personal and human, leaving readers with the redemptive grace that comes from poetry's ability to wrestle chaos into meaning. Because of its overarching themes and serial form, "Silvija" is best read cover-to-cover, analogous to a work of fiction, rather than a book of individual or occasional poems. 2016.By Cory Silverberg, Fiona Smyth. 2015
A comic book for kids that includes children and families of all makeups, orientations, and gender identities, this is an…
essential resource about bodies, gender, and sexuality for children ages 8 to 10 as well as their parents and caregivers. Much more than the "facts of life" or "the birds and the bees," it opens up conversations between young people and their caregivers in a way that allows adults to convey their values and beliefs while providing information about boundaries, safety, and joy. The follow up to the Lambda-nominated "What Makes a Baby". Winner of the 2016 Norma Fleck Award for Canadian Children’s Non-Fiction. Grades 2-4. 2015.By Laurie D Graham. 2016
In the stunning poems of "Settler Education", Graham explores the Plains Cree uprising at Frog Lake -- the death of…
nine settlers, the hanging of six Cree warriors, the imprisonment of Big Bear, and the opening of the Prairies to unfettered settlement. In ways possible only with such an honest act of imagination, and with language at once terse and capacious, she reckons with how these pasts repeat and reconstitute themselves in the present. Poems from this book won the 2013 Thomas Morton Poetry Prize. 2016. Uniform title: Poems.By Ruth K Westheimer, Pierre A Lehu, Amos Grünebaum. 2012
Addresses the most pressing health issues women face today and provides everything needed to take charge of your health -…
from finding a gynecologist to having a happy sex life to planning or avoiding a pregnancy. Covers questions related to sexuality, hormones, STDs, pregnancy, menopause, fibroids, and ovarian cancer, and helps you overcome embarrassment and other common obstacles to understanding and safeguarding your personal health. Includes sex. c2012.By Cathleen Lewis. 2008
How can an 11-year old boy hear a Mozart fantasy for the first time and play it back perfectly, but…
struggle to navigate the familiar surroundings of his own home? Lewis shares the mystery of her son Rex, blind and autistic, and the highs, lows, hopes, dreams, joy, sorrows, and faith she has journeyed through with him. 2008.By Mary Loudon. 2006
The author's quest to find her sister Catherine, a schizophrenic, in Catherine's home, in her last hospital room, her paintings,…
her letters, her clothes. But in facing the truths about Catherine's life and death, she asks hard questions about sanity, family responsibility, love, and about what it means to say that a life is - or is not - worth living. 2006.By Charlotte Gray. 2006
Biography of Alexander Graham Bell (1847-1922), inventor of the telephone and champion of the deaf. Discusses his temperament; creativity; marriage…
to Mabel Hubbard, who was deaf; family life; and friendship with Helen Keller. Covers his many inventions, years living in Washington, D.C., and association with the National Geographic Society. 2006.By Erin Robinsong. 2017
In this time of ecological precarity, "Rag Cosmology" is an urgent invitation to reinvent our modes of engagement with the…
environment we not only inhabit, but are. Refusing the lamentation that leaves us as resigned witnesses to devastation, "Rag Cosmology" counters fatalist narratives with the pleasures of ecological entanglement and engagement. Tracing relationships between seemingly irreconcilable things--economy and ecology, weather and lust, bills and inner voices, wages of avoidance and wages of listening--these poems offer the intimate and lush language of thought that yearn for an imaginative reinvention of how we understand what we are part of and what we are losing. Winner of the 2017 A.M. Klein Prize for Poetry (QWF). 2017.By Denis Gingras, Richard Béliveau. 2014
" Ce livre fournit les informations nécessaires à ceux qui désirent rompre avec le défaitisme face au cancer et prendre…
leur destinée en main. Grâce au travail exceptionnel des grandes agences de santé publique, comme le World Cancer Research Fund et l'American Cancer Society, il est possible d'adopter une approche combative face au cancer en appliquant dix grandes recommandations qui peuvent concrètement réduire la probabilité de développer cette maladie. Ces recommandations sont particulièrement importantes pour les survivants du cancer, car elles présentent pour la première fois une approche concrète de réduction du risque des récidives. " -- 4e de couv.By Paulette Vanier, Antoine Hakim. 2016
Nous sommes nombreux à vieillir et à craindre de souffrir de démence un jour. Dans ce livre, le Dr Antoine…
Hakim, neurologue, dévoile ce que 40 ans de pratique lui ont appris sur cette maladie complexe et les façons de déjouer son apparition. Ses recherches lui ont permis de conclure que les maladies vasculaires, combinées à d'autres facteurs aggravants dont la mauvaise alimentation et la sédentarité, sont souvent responsables de dommages importants au cerveau. Il nous propose 7 règles simples à suivre pour prévenir la démence, déboulonne certains mythes tenaces et répond à de nombreuses questions: Comment pouvons-nous augmenter notre réserve cognitive? Est-il vrai qu'une dépression prolongée est susceptible d'entraîner le déclin des capacités mentales? Comment limiter les risques d'endommager notre cerveau? Un ouvrage indispensable pour toutes les personnes qui veulent garder un esprit aiguisé jusqu'à la fin de leurs jours! 2016.By Jean-Luc Morin, Lyse Veilleux, Mireille Morissette. 2015
Ottilia, c'est l'histoire d'Odile, une jeune femme de 26 ans pleine de vie et de projets, qui apprend un jour…
qu'elle est atteinte d'une rétinite pigmentaire, une maladie dégénérative des yeux. Elle vivra intensément la dégradation de sa vue et sa réadaptation en tant que non-voyante. Cette tragédie aura des répercussions tant sur sa vie personnelle que sur sa vie professionnelle. Odile travaille dans un cabinet d'avocats. Au fil de l'histoire, elle sera accusée de fraude. 2015.By Pierre Blondeau, Paul Harasymowycz, Patrick Hamel, Frédérique David. 2014
" Au Canada, environ 400 000 personnes sont atteintes de glaucome. Cette maladie chronique de l'œil touche 1 % à…
3 % de la population du monde occidental de plus de 40 ans et 10 % des octogénaires. Il s'agit d'une maladie extrêmement sournoise, qui peut détruire les capacités fonctionnelles de l'œil de façon irréversible et sans avertissement. Le dépistage est donc un enjeu majeur de la lutte contre le glaucome, d'autant plus que des traitements très efficaces permettent d'empêcher ou de ralentir sa progression. Écrit par des médecins spécialistes, dans un langage simple et clair, ce livre couvre les différents aspects de la maladie et fournit toute linformation nécessaire aux patients et aux proches... " -- 4e de couv.By Erik Orsenna. 2005
By Colleen Murphy. 2015
At 4:00 a.m. on a secluded farm, a woman fights to take her life back from a serial killer as…
her desperate sister and a haunted police officer reach across time and distance in an attempt to rescue her. Winner of the 2016 Governor General’s Award for Drama. 2015.By Boucar Diouf. 2017
Confronté à la question candide de son fils de six ans : papa, comment fait-on des bébés ? , Boucar…
Diouf a eu l'idée den faire un projet. L'auteur, humoriste et scientifique, nous offre, comme un cadeau, un livre sur la complexité des relations entre les hommes et les femmes. Grand vulgarisateur, et avec l'humour qu'on lui connaît, Boucar partage ses réflexions intimes sur la séduction, le pouvoir magique de l'amour, le coup de foudre, la sexualité et la procréation. Celui que l'on connaît particulièrement pour débuter ses récits, légendes et anecdotes par Mon grand-père disait ! , a décidé, cette fois, d'assumer pleinement ses propos et d'affirmer haut et fort : Boucar disait ! 2017.