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The Courage to Go Forward: The Power of Micro Communities
By David Cordani, Dick Traum. 2018
The Courage to Go Forward shows that individuals need to think differently about creating supportive communities to help each other…
set and achieve goals, both individually and collectively. Those interested in making a positive impact on society need to consider how to complement societal programs designed for the “average” person with customized approaches tailored to the unique needs and aspirations of every individual. Focused on the inspirational relationship between Cigna, a global health service company, and Achilles International, a nonprofit focused on encouraging disabled people to participate in mainstream athletics, The Courage to Go Forward demonstrates the power and triumph of the human spirit and provides valuable insight into the formation and importance of micro communities. David Cordani, president and CEO of Cigna, and Achilles International founder and president Dick Traum come from very different backgrounds yet share a similar set of passions that eventually brought them together, forming a relationship that has positively impacted communities ranging from inspired employees to thousands of disabled athletes competing at the highest levels. Filled with wisdom from two impactful leaders, a collection of inspiring profiles of Achilles athletes, and stunning imagery, The Courage to Go Forward offers a combination of powerful inspiration and important business lessons, including the potential power of partnership between for-profit and nonprofit organizations, and should be required reading for anyone who wants to drive positive societal change, and to encourage others—or themselves—to achieve beyond their perceived limitations.Jillian's Story: How Vision Therapy Changed My Daughter's Life (Jillian's Story Ser.)
By Robin Benoit, Jillian Benoit. 2010
The “inspiring and beautifully told” story of one mother’s determination to help her child overcome amblyopia (Susan R. Barry, PhD,…
author of Coming to Our Senses).Vision challenges present a real and devastating problem among children in the USA—the correlation between vision-related learning challenges and juvenile delinquency is shocking. Jillian’s Story: How Vision Therapy Changed My Daughter’s Life shares how one family triumphed over vision problems. At the age of five, Jillian Benoit was diagnosed with amblyopia, a condition in which a child is born with good vision in one eye and extremely weak vision in the other—Jillian had been legally blind in one eye since birth, and no one knew it. After receiving the diagnosis, the Benoit family embarked on a six-year journey to improve Jillian’s vision. It wasn’t until after eye patches, thick glasses, visits to doctors’ offices, and constant struggles with academics that Robin Benoit took matters into her own hands and discovered the wonders of vision therapy. A truly inspiring tale of determination, Jillian’s Story offers a deeply personal account along with life-changing information on vision therapy.“A fascinating book that should be required reading for any parent who is struggling with the challenges of a child who is a victim of medical system that is sometimes blind.” —Todd Huston, author of More Than Mountains“Jillian’s parents prove that knowledge and answers are out there if people have the endurance to find them—a true and beautiful message of faith, hope, and love.” —Carol Dean Schreiner, author of Laugh for the Health of It!Uncharted: How Scientists Navigate Their Own Health, Research, and Experiences of Bias
By Skylar Bayer, Gabriela Serrato Marks. 2023
People with disabilities are underrepresented in STEM fields, and all too often, they face isolation and ableism in academia. Uncharted…
is a collection of powerful first-person stories by current and former scientists with disabilities or chronic conditions who have faced changes in their careers, including both successes and challenges, because of their health. It gives voice to common experiences that are frequently overlooked or left unspoken. These deeply personal accounts describe not only health challenges but also the joys, sorrows, humor, and wonder of science and scientists.With a breadth of perspectives on being disabled or chronically ill, these stories highlight the intersectionality of minoritized identities with the disability community. Uncharted features essays by contributors who are d/Deaf, blind, neurodivergent, wheelchair users, have experienced traumatic brain injuries, have blood sugar disorders, have rare medical diagnoses, or have received psychiatric diagnoses, among many others. In many cases, the scientific field is not fully accessible to them, and they frankly describe struggling as well as thriving alongside their conditions.This book serves as representation for scientists who have never felt comfortable disclosing their disability or who have never felt fully understood. The stories shared in this book seek to normalize medical conditions and disabilities in scientific culture, offering recommendations for how and why to improve access. Uncharted is vital and compelling reading for current and aspiring scientists who want to make their fields more inclusive and supportive for everyone.Unblinded: One Man’s Courageous Journey Through Darkness to Sight
By Traci Medford-Rosow, Kevin Coughlin. 2018
Treating Arthritis Exercise Book
By Christine Horner. 2023
MOVE BETTER, FEEL BETTER - TREATING ARTHRITIS THE NATURAL WAYHundreds of thousands of people with arthritis have been helped by…
the Margaret Hills Clinic and by Margaret's bestselling books, Treating Arthritis: The Drug Free Way and The Treating Arthritis Diet Book. This companion title, completely updated with new exercises, routines and the latest insights into arthritis and joint function, offers a full program to help restore mobility and flexibility for those who are struggling with pain or discomfort. Embracing the simple principles that make the Margaret Hills drug-free protocol so effective, this book will give stepped and manageable exercises that work to improve fitness and function in anyone experiencing inflammation or pain. You don't need to be fit, athletic or flexible to derive benefits from this book, no special equipment is necessary, and you can commit as little (or as much) time as fits your routine. Used in conjunction with the diet and lifestyle management from the companion titles above, you can significantly improve not only your physical condiiton but also your mental and emotional wellbeing.Treating Arthritis Exercise Book
By Christine Horner. 2023
MOVE BETTER, FEEL BETTER - TREATING ARTHRITIS THE NATURAL WAYHundreds of thousands of people with arthritis have been helped by…
the Margaret Hills Clinic and by Margaret's bestselling books, Treating Arthritis: The Drug Free Way and The Treating Arthritis Diet Book. This companion title, completely updated with new exercises, routines and the latest insights into arthritis and joint function, offers a full program to help restore mobility and flexibility for those who are struggling with pain or discomfort. Embracing the simple principles that make the Margaret Hills drug-free protocol so effective, this book will give stepped and manageable exercises that work to improve fitness and function in anyone experiencing inflammation or pain. You don't need to be fit, athletic or flexible to derive benefits from this book, no special equipment is necessary, and you can commit as little (or as much) time as fits your routine. Used in conjunction with the diet and lifestyle management from the companion titles above, you can significantly improve not only your physical condiiton but also your mental and emotional wellbeing.Inclusive Recreation: Programs and Services for Diverse Populations
By Human Kinetics. 2010
Everyone should have the opportunity to enjoy the benefits of recreation. As the demographics of our communities continue to change…
and expand, it will be more important than ever for recreation professionals to be prepared to provide access to anyone and everyone who wants to participate. In Inclusive Recreation: Programs and Services for Diverse Populations, students will learn to provide programs and services not only to individuals with disabilities but also to people of both sexes and all ages, cultures, ethnicities, races, and religions.Cataract
By John Berger. 2011
The great art critic and writer John Berger joined forces again with Turkish writer and illustrator Selçuk Demirel in this…
unexpected pictorial essay.What happens when an art critic loses some of his sight to cataracts? What wonders are glimpsed once vision is restored?In this impressionistic essay written in the spirit of Montaigne, John Berger, whose treatises on seeing have shaped cultural and media studies for four decades, records the effects of cataract removal operations on each of his eyes. The result is an illuminated take on perception. Berger ponders how we can become accustomed to a loss of sense until a dulled world becomes the norm, and describes the sudden richness of reawakened sight with acute attention to sensory detail.This wise little book beckons us to pay close attention to our own senses and wonder at their significance as we follow Berger's journey into a more vivid, differentiated way of seeing. Demirel's witty illustrations complement the text, creating a mini-world where eyes take on whimsical lives of their own. The result is a collaborative collectors' piece perfect for every reader&’s bedside table. This title completes a trilogy of books by Berger and Demirel. Smoke was published in 2018, and What Time Is It? was published in 2019.A raccoon bite on the arm doesn&’t seem that serious, but it soon becomes a life-or-death medical crisis for Melissa…
Loomis. After days of treatment for recurring infection, it becomes obvious that her arm must be amputated. Dr. Ajay Seth, the son of immigrant parents from India and a local orthopaedic surgeon in private practice, performs his first-ever amputation procedure. In the months that follow, divine intervention, combined with Melissa&’s determination and Dr. Seth&’s disciplined commitment and dedication to his patients, brings about the opportunity for a medical breakthrough that will potentially transform the lives of amputees around the world.Rewired is the inspirational, miraculous story of Dr. Seth&’s revolutionary surgery that allows Melissa to not just move a prosthetic arm simply by thinking, but to actually feel with the prosthetic hand, just as she would with her natural arm. This resulted in what others have recognized as the world&’s most advanced amputee, all done from Dr. Seth&’s private practice in a community hospital, using a local staff, and with no special training or extensive research funding.Living Well with Parkinson's Disease: What Your Doctor Doesn't Tell You....That You Need to Know
By Michael Church, Gretchen Garie. 2007
A complete guide to Parkinson's from two people with the disease who cofounded a national support and advocacy organization.In Living…
Well with Parkinson's Disease, Gretchen Garie and Michael J. Church, a couple who both have Parkinson's and live daily with the effects of the disease, thoroughly discuss diagnosis, treatment options, and the emotional consequences of this difficult illness. With a conversational, pragmatic, and personal tone, they offer advice on such topics as:how Parkinson's disease affects relationshipsthe role of diet, supplements, and rest and relaxationstrategies for navigating professional life and the maze of the health-care systemhandling everyday challenges such as buttoning a shirt or rolling over in bedand more!Compassionate and inspiring, Living Well with Parkinson's Disease offers knowledge and wisdom from those who understand the challenges of dealing with Parkinson's every day.Our increased knowledge and appreciation of hypermobile Ehlers-Danlos syndrome (hEDS) has been making headlines across medical research and practice. Stretched…
to the Limits is the first text to apply this new understanding directly to midwifery. The book details the effects of hEDS on the different bodily systems, and the implications for pregnancy, labour, birth and postnatally. Midwives and doulas are likely, at some point in their careers, to come across women with this most common sub-type. hEDS affects at least 1 in 5,000 women but they frequently find themselves on a care pathway more suitable for those with other, rarer, subtypes such as classic EDS (cEDS) or vascular EDS (vEDS). Additionally, much of the advice detailed here will also help to support the 20% of the population with more generalised hypermobility. This book is, therefore, essential reading for empowering midwives and doulas to feel confident in their understanding of hEDS, so that they can best inform and support their clients and colleagues with the most appropriate care. It will also provide a valuable resource for those with hEDS to share with their care team and advocate for their needs when planning pregnancy and birth.Emma V.I.P
By Sheila Hocken. 1984
Sequel to Emma and I. Sheila talks about her life after being able to see again, about learning and relearning…
to read print, about seeing snow for the first time, and about the other things, including the pitfalls and joys of regaining vision. She also talks about the birth of her daughter Kerensa, and of three additions to the family, of her dreams of owning a cattery and kennels, and of Don's and her fears that Kerensa may be blind. The story is interwoven with stories of Emma, in retirement, of the publication of Emma and I, and of the new pups in the family, Bracken and Buttons.Fitness for Everyone: 50 Exercises for Every Type of Body
By Louise Green. 2020
An exercise book for every "body"! No matter who you are or what body type you have, there's the perfect…
exercise waiting for you in this incredible exercise guide.You want to get into shape but feel limited by your weight, age, or ability. You want to workout but think that the exercises seem too difficult. You're looking for a workout routine that is simple, flexible, and effective. If this sounds familiar, then Fitness for Everyone is perfect for you!Inside the pages of this motivational exercise guide, you'll find:- 50 exercises that have modifications for every body type- Step-by-step instructions showing you how to do each exercise- 10 fitness routines for specific physical and mental benefits- Expert advice on how to incorporate fitness into your everyday lifePersonal trainer and fitness coach, Louise Green, is on a mission to change the way we think about exercise! Gone are the days of restricted eating programs and high-intensity training workouts that are unsustainable in the long term. This book will show you how fitness can benefit your daily life - no matter your shape, size, age, or ability.Whether you've been working out for years or you're just getting started, you'll find something new, challenging, and exciting throughout the pages of this self-help book. The exercises included have variations for people of all body types and abilities. From pushups and burpees to planking and tricep dips, you'll soon start saying, "I can do every exercise in this book!"Yes, You Can Exercise!This inspirational book will empower you, motivate you, challenge you, and change you. It's your opportunity to reconnect with mind and body to enjoy the many benefits of an active lifestyle, physically and mentally. All you have to do is turn the page and start your journey!Future-proof your body and restore strength and mobility to everyday movements--all from home. You won't believe how much these simple…
exercises will transform your life and give you confidence. All you need is your body, and maybe a chair and some very light weights. They say 50 is the new 40, and you can make that a reality with streamlined functional training that is designed specifically for seniors and baby boomers! Stay Fit for Life empowers you to move with more ease and efficiency when performing functional movements.Bending, twisting, pushing, pulling, and reaching--exercies targeting these movements make everyday activities such as running, gardening, or playing with grandchildren both easier and more enjoyable. Unlike traditional resistance training that targets isolated muscle groups, the compound movement exercises in Stay Fit for Life engage multiple muscle groups simultaneously, helping people of all fitness levels lead more active, dynamic lives.Here's what you'll find in Stay Fit for Life: - Over 60 step-by-step exercises to increase strength, improve mobility, and enhance flexibility, all demonstrated with bright, clear photography - Modifications for every exercise to make it easier or more challenging, including chair and low-impact variations - Three four-week fitness programs designed to match every fitness level - Twenty prescriptive workout routines designed to target specific needs such as lower back strength, posture improvement, aerobic fitness, balance and stability, and moreThe Complete Idiot's Guide to Back Pain: Understand the Causes and Explore Your Options for Relief
By Jason Highsmith, Jovanka Milivojevic. 2011
Leave back pain behind. For the millions of back pain sufferers, the causes can be numerous, making the search for relief…
frustrating and complex. The Complete Idiot's Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back. • Do-it-yourself relief • Conventional and alternative options • Chronic pain management • Exercises, yoga, and Pilates to keep the back healthyTake Control of Asperger's Syndrome: The Official Strategy Guide for Teens with Asperger's Syndrome and Nonverbal Learning Disorder
By Jennifer Engel Fisher, Janet Price. 2010
Take Control of Asperger's Syndrome: The Official Strategy Guide for Teens With Asperger's Syndrome and Nonverbal Learning Disorder is a…
unique handbook for kids and teens on living successful lives with these disorders by taking control of their strengths to overcome their weaknesses. Drawing on their experiences as parents and teachers of students with Asperger's syndrome (AS) and Nonverbal Learning Disorders (NLD), the authors provide tips on understanding the disorders, living with the symptoms, succeeding in school, completing homework, talking to others about strengths and needs, making friends and socializing, and using technology to connect with other kids and teens with these disorders. By interviewing dozens of kids and teens who live with AS and NLD, the authors include ideas, information, and advice for students, by students just like them. This handy guidebook is sure to help any child or teen with AS or NLD navigate life's challenges with successful outcomes.Eat Right for Your Sight: Simple, Tasty Recipes That Help Reduce The Risk Of Vision Loss From Macular Degeneration
By The American Macular Degeneration Foundation, Johanna M. Seddon, Jennifer Trainer Thompson. 2015
Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration The Bad News: Age-related…
macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don’t have a cure. The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole Chicken-Vegetable Noodle Bowls Garlic-Lime Pork Chops Carrot-Ginger Juice . . . and more! Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier! With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.Second Suns: Two Trailblazing Doctors And Their Quest To Cure Blindness, One Pair Of Eyes At A Time
By David Oliver Relin. 2016
Now in paperback: a #1 New York Times–bestselling author’s gripping chronicle of “two doctors . . . bringing light to…
those in darkness” (Time) Second Suns is the unforgettable true story of two very different doctors with a common mission: to rid the world of preventable blindness. Dr. Geoffrey Tabin was the high-achieving “bad boy” of his class at Harvard Medical School. Dr. Sanduk Ruit grew up in a remote village in the Himalayas, where cataract blindness—easily curable in modern hospitals—amounts to an epidemic. Together, they pioneered a new surgical method, by which they have restored sight to over 100,000 people—all for about $20 per operation. Master storyteller David Oliver Relin brings the doctors’ work to vivid life through poignant portraits of their patients, from old men who can once again walk treacherous mountain trails, to children who can finally see their mothers’ faces. The Himalayan Cataract Project is changing the world—one pair of eyes at a time.Supporting Fat Birth: A Book for Birth Professionals and Parents
By Aj Silver. 2024
This pioneering guide provides birth professionals, pregnant people, and advocates with comprehensive insight into navigating conception, pregnancy, birth, and the…
perinatal period whilst fat. Drawing on the author's decade of experience as well as evidence-based research and case studies from people sharing their own perspectives and stories, this authoritative and compassionate book provides practical and effective advice on how to improve quality of care for fat parents. It covers a wide range of topics across the birth journey and beyond including interviews with a number of high-profile people including Nicola Salmon and Amber Marshall and empowers readers to feel reassured and confident in their choices and rights. This ground-breaking resource challenges the pervasive bias against fat service users in the birthing world and acts as a call to action to dismantle the fatphobic stigma present in our healthcare systems in order to create an environment that is inclusive of all bodies.Access Your Drive and Enjoy the Ride: A Guide on Achieving Your Dreams from a Person with a Disability
By Lauren Lolo Spencer. 2023
Tools for People with Disabilities from a Person with a Disability"Access Your Drive and Enjoy the Ride is fun, practical, and…
no-nonsense."—Stephanie Thomas, TEDx Speaker and founder, stylist, and editor-in-chief of the disability fashion lifestyle website, CUR8ABLE#1 New Release in Physically Disabled EducationLauren “Lolo'' Spencer provides a candid and real inside look into the life of being a person with a disability. This disability advocate embarks on the importance of visibility for the disabled community because representation matters!Words from someone doing the work. Lolo Spencer gained popularity as a YouTube personality. On her platform, Sitting Pretty, she encourages viewers to achieve their dreams through making strong choices. Lolo shares how she navigates daily life with Amyotrophic Lateral Sclerosis (ALS). You are more than your limits. Choosing to see herself as more than a person with a disability and wheelchair user, Lolo chooses to live a bold and courageous life now because representation matters. She created this intersectional guide to provide tools for people with disabilities to thrive in personal growth, independence, and community building. Add this guide to your list of inclusion books!Inside, you’ll find:An intersectional guide on how to grow personally and professionallyTools for people with disabilities to live a full life despite limitations and expectationsWords from the inspiring Lauren “Lolo” Spencer, your favorite disability advocateIf you're looking for gifts for people with disabilities to get encouraged like Disability Visibility, Demystifying Disability, or Rolling Warrior, you’ll love Access Your Drive and Enjoy the Ride.