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The ghosts of Medak Pocket: the story of Canada's secret war
By Carol Off. 2004
In 1993, Canadian peacekeepers in Croatia were plunged into the most significant fighting Canada had seen since the Korean War.…
In September 1993, in a tiny corner of Croatia known as Medak Pocket, a unit of Canadian peacekeepers planted themselves between besieged Serbs and the advancing Croat army, driving them from the area under United Nations protection. The soldiers should have returned home as heroes, but instead, they arrived under a cloud of suspicion and silence. Descriptions of violence and some strong language. 2004.The fourth power: a grand strategy for the United States in the 21st Century
By Gary Hart. 2004
Hart, a former senator and presidential candidate, fears that containment of communism has been supplanted by a blatant strategy of…
empire as the basis of American foreign policy. He rejects what he regards as the unilateral efforts by the current administration to promote geopolitical interests. As an alternative, Hart proposes a foreign policy designed to advance the "fourth power" - that is, the power of core American values, including representative government and individual liberty. 2004.The healthy boomer: a no-nonsense midlife health guide for women and men
By Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The bias of communication
By Harold A Innis. 1991
A collection of essays by historian Harold Innis on the role of media in the creation of history. Discusses the…
concepts of medium, bias, monopoly of knowledge, empire, and the oral tradition. This edition includes a new introduction to Innis' career, the development of his ideas, and an assessment of his influence on the study of communications theory and Canadian history. 1991, c1951.The battle of Lake Erie (Adventures in Canadian history. The battles of the War of 1812)
By Pierre Berton. 1994
The morning of September 10, 1813, saw the only battle ever fought on a Canadian lake -- the Battle of…
Lake Erie. Berton recreates that day, with all the heroism, horror, mistakes, and triumphs of this famous battle of the War of 1812. Grades 5-8. 1994.The arthritis helpbook: a tested self-management program for coping with arthritis and fibromyalgia, 5th edition
By Kate Lorig, James F Fries. 2000
Based on the program developed at the Stanford University Arthritis Center. A self-treatment plan to help arthritic people lead a…
productive life, including: exercise, pain management techniques, problem solving, making everyday tasks easier, tips on traveling, joint protection, and self- help aids. Also includes information on diet and nutrition, and medications. Some descriptions of sex. 2000.Stroke: a comprehensive guide to "brain attacks"
By Vladimir Hachinski, Larissa Hachinski. 2002
Every 45 seconds someone in the United States will experience a stroke and four million Americans are living with the…
effects of stroke. Information resource for those who want to understand this silent and debilitating disease, whether for themselves or for someone they love. 2002.Still me: A Life
By Christopher Reeve. 1998
Best known for his role as Superman, actor Reeve discusses his life and career before and after the 1995 horseback…
riding accident that left him paralyzed. Reeve has faith that his injured spinal cord can eventually be repaired and is active in raising funds for research. Some strong language. Bestseller. 1998.Sisters in the wilderness: the lives of Susanna Moodie and Catharine Parr Traill
By Charlotte Gray. 1999
Sisters Susanna Moodie and Catharine Parr Traill came to Canada with their husbands in the early 1800s. Both women recorded…
their experiences as pioneers in the new country in books that would later be held up as early examples of Canadian literature. Here, Gray sheds light on what their lives were like in relation to each other, in relation to their families, and in relation to the harsh environment that surrounded them every day. 1999.Hertig asserts that both the American and Canadian governments are intentionally misleading their citizens about the Pentagon's unprecedented plans to…
weaponize space, about the new Russian and Chinese nuclear missile build-ups, and about the destruction of important, long-standing arms control agreements. Other topics covered are why the so-called U.S. missile "defence" system is really about establishing a U.S. first-strike-from-space capability, why both Paul Martin and Stephen Harper want to join in George W. Bush's program, and how all these factors may be leading to a rapidly increasing danger of a nuclear apocalypse. 2004.River song: sailing the history of the St. Lawrence
By Phil Jenkins. 2001
The author sails a tall ship from one end of the St. Lawrence River to the other, walks its banks,…
and dives its depths to trace the flow of Canada's early history from the perspective of its greatest river. Along the way, he recounts how individuals have made their acquaintance with the river, from the King of Siam, to the Molson family magnates. He also provides tales of war, trade, hope, abuse, disappearance and triumph. 2001.Reflections of the moon on water: healing women's bodies and minds through traditional Chinese wisdom
By Xiaolan Zhao, Kanae Kinoshita. 2006
Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, menopausal symptoms and other gynecological disorders…
- common health problems in the West, but not in China, where traditional Chinese medicine (TCM) has been an integral part of women's lives for thousands of years. She explains what every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. Descriptions of sex. 2006.Polio: an American story
By David M Oshinsky. 2005
Account of the twentieth-century search for a polio vaccine and the rivalries that developed between competing medical researchers, notably Jonas…
Salk, Albert Sabin, and Hilary Koprowski. Traces the National Foundation for Infantile Paralysis campaigns and the public health experiment involving Salk's vaccine. Evokes the widespread panic over the disease. Winner of the 2006 Pulitzer Prize for history. 2005.Pain: the fifth vital sign
By Marni Jackson. 2002
An exploration of the nature of pain, and why it is so poorly understood and expressed. Investigates the history of…
pain and the possibility of pain genetics. Includes stories of people in pain and pain pioneers, from eccentrics, artists, wrestlers, and writers to ministers, mothers, psychologists, philosophers, nurses, and doctors. Some strong language. 2002.Once upon a tomb: stories from Canadian graveyards
By Nancy Millar. 1997
Believing the graveyards tell a great deal about a country, Nancy Millar explores graveyards across Canada. She relates stories about…
pioneers and settlers, missionaries and Native people, and both the famous and ordinary Canadians who created our country. 1997.None is too many: Canada and the Jews of Europe, 1933-1948
By Irving Martin Abella, Harold Martin Troper. 1982
In the years 1933 to 1948, when the Jews of Europe were looking for a place of refuge from Nazi…
persecution, Canada shut its door. This book traces the origins and results of Canada's immigration policy towards Jews. 1982.Never say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It
By Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.Navigating Canada's health care: a user guide to getting the care you need
By Francesca Grosso, Michael Decter. 2006
A practical guide to getting the best health care within the existing system. Filled with concrete, up-to-date information and surprising…
facts, the book follows best-practice health care through the three stages of life (early, middle and senior years). Explains what the system does and does not provide, and outlines strategies for better advocacy. 2006.Multiple sclerosis: the facts you need
By Paul O'Connor. 2002
Multiple sclerosis - MS - strikes about one in a thousand North Americans, usually in early adulthood. The disease involves…
the central nervous system and has wide-ranging effects that are difficult to predict. This fully updated edition is a comprehensive guide to living with MS, including diagnosis, treatments, and coping skills. 2002, c1998.