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The Harrowsmith perennial garden: flowers for three seasons
By Patrick Lima. 1987
The Harrowsmith northern gardener
By Jennifer Bennett. 1982
The healthy boomer: a no-nonsense midlife health guide for women and men
By Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.The complete book of massages
By Clare Maxwell-Hudson. 1988
A comprehensive guide to massage techniques with clear step-by-step instructions, written and demonstrated by a leading international expert on massage.…
"Clare's massage course is a sensuous sun-filled treat. And the bonus is that afterwards you have a terrific, much-appreciated skill". 1988.The cardboard box book: 25 things to make and do with an empty box
By Danny Walsh, Jake Walsh, Niall Walsh. 2006
Features lots of great projects using cardboard boxes, designed for indoor or outdoor play. Chapters discuss where to find boxes…
of different sizes, what a basic tool kit consists of, how to use paint and glitter, when adult help is needed, and the time involved in constructing the creations. Clearly labeled and illustrated steps, lists of supplies, handy tips, suggested variations, and "Reality Check" fact boxes are found throughout. The authors - a father and his two sons - deliver plenty of humour along with the instructions. Grades 3-6. 2006.The caregiver: a life with Alzheimer's
By Aaron Alterra. 2007
Alterra made the decision to become the primary caregiver for his wife once she was diagnosed with Alzheimer's. He soon…
discovered that life with an Alzheimer's patient is an ever-changing series of challenges - for instance, his wife lost her ability to walk but not to dance, so husband and wife dance from bed to chair or room to room. He covers the search for understanding, the hallucinations, mood changes, loss of mental and physical functioning, and unpredictable nature of the disease. 2007, first published 1999.The change: women, aging and the menopause
By Germaine Greer. 1991
Drawing on anthropological, medical, historical, and literary sources, Germaine Greer passionately argues that "the change" need not be a dreaded…
tragedy, but rather, a spiritual liberation of women. Among her arguments, she questions estrogen replacement therapy, and goes on to propose a new "art" of aging through menopause. 1991.The big shift: navigating the new stage beyond midlife (Your coach in a box)
By Marc Freedman. 2011
Freedman seeks to alleviate much of the hand-wringing surrounding the aging baby boomer generation. Freedman hopes that by providing guidance,…
training, education and support to the millions entering the 60 to 80-year-old life phase, a windfall of surprising and innovative solutions to many growing issues will be the result. 2011.Secrets of becoming a late bloomer: extraordinary ordinary people on the art of staying creative, alive, and aware in mid-life and beyond
By Connie Goldman, Richard Mahler. 1995
The authors describe a late bloomer as anyone who defies the notion that his or her best years are over…
and who responds to the later stages of life not as a crisis but as a quest. They relate the "secrets" of older people who took the initiative to make positive choices for their lives. 1995.Somewhere towards the end: A Memoir
By Diana Athill. 2009
Diana Athill made her reputation as a writer with the candour of her memoirs. Now aged ninety, and freed from…
any inhibitions that even she may once have had, she reflects frankly on the losses and occasionally the gains that old age brings, and on the wisdom and fortitude required to face death. This is a lively narrative of events, lovers and friendships: the people and experiences that have taught her to regret very little, to resist despondency and to question the beliefs and customs of her own generation. 2009.This is a guide to creative knitting, including step-by-step techniques, personal tips and over 20 inspiring projects by Debbie Bliss,…
successful knitwear designer and author of numerous best selling books. Colour knitting, embroidery on knitting and index are omitted from the recording. 2001.Sometimes we dance alone: your next years can be your best years
By Edith S McCall. 1994
Believing that life is a gift of endless possibilities, eighty-something writer McCall urges others not to drop out of the…
dance of life just because they live alone in their later years. Using her own life as an example, McCall describes the adventures she has had since her divorce in the 1960s and the help she received from God. Included is a list of recreational resources. 1994.Small expectations: society's betrayal of older women
By Leah Cohen. 1984
After a lifetime as home-makers and wage earners, most older women end up poor and alone. This book looks at…
the causes and workings of the prejudice endured by women as they age. 1984.Rules for aging: a wry and witty guide
By Roger Rosenblat. 2000
Rosenblat believes most people worry needlessly about things that aren't important, thereby taking years off their lives. Rosenblat gives advice…
on how to keep things in perspective and live life to the fullest in 54 humorous pieces. 2000.Rock collecting (Let's-read-and-find-out science book)
By Roma Gans. 1984
Retirement guide for Canadians: an overall plan for a comfortable future (Self-counsel retirement series)
By Henry S Hunnisett. 1993
A guide for Canadians who are at or nearing the retirement stage of life. The author, having experienced many of…
the problems and disappointments encountered by many retirees, attempts to answer the key questions people may have about how to plan for a fulfilling and financially stable retirement. 1993.Retire rich: winning strategies for higher retirement income
By Stephen Gadsden. 1999
One in five Canadian seniors lives below the poverty line. Here a financial planner shares tips on how to avoid…
this fate. Gadsden discusses how to calculate how much money you'll need to save, the six keys to retirement wealth, how to organize your finances as retirement approaches, and strategies for generating the largest retirement nest egg possible. Also included are case studies, sample forms, and checklists to help you get started on your way to retiring rich.