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The everyday diabetic cookbook
By Stella Bowling, British Diabetic Association Staff. 2001
This diabetic cookbook contains over 200 specially created recipes which provide healthy, balanced meals. Each recipe lists calories per serving,…
fat, protein and carbohydrate content. The book also contains a section on diabetes and a healthy lifestyle. 2001.The end of diabetes: the eat to live plan to prevent and reverse diabetes
By Joel Fuhrman. 2012
The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…
on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.The healthy boomer: a no-nonsense midlife health guide for women and men
By Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.The diabetic's book: all your questions answered
By Barbara Toohey, June Biermann, Lois Jovanovic. 1994
The authors answer more than 130 frequently asked questions about diabetes. Chapters address general information, facts about Type I and…
Type II diabetes, concerns of family and friends, and weight loss. Also includes results of the 1993 American Diabetes Association's Diabetes Control and Complications Trial Study. 1994.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The caregiver: a life with Alzheimer's
By Aaron Alterra. 2007
Alterra made the decision to become the primary caregiver for his wife once she was diagnosed with Alzheimer's. He soon…
discovered that life with an Alzheimer's patient is an ever-changing series of challenges - for instance, his wife lost her ability to walk but not to dance, so husband and wife dance from bed to chair or room to room. He covers the search for understanding, the hallucinations, mood changes, loss of mental and physical functioning, and unpredictable nature of the disease. 2007, first published 1999.The change: women, aging and the menopause
By Germaine Greer. 1991
Drawing on anthropological, medical, historical, and literary sources, Germaine Greer passionately argues that "the change" need not be a dreaded…
tragedy, but rather, a spiritual liberation of women. Among her arguments, she questions estrogen replacement therapy, and goes on to propose a new "art" of aging through menopause. 1991.The big shift: navigating the new stage beyond midlife (Your coach in a box)
By Marc Freedman. 2011
Freedman seeks to alleviate much of the hand-wringing surrounding the aging baby boomer generation. Freedman hopes that by providing guidance,…
training, education and support to the millions entering the 60 to 80-year-old life phase, a windfall of surprising and innovative solutions to many growing issues will be the result. 2011.The art of cooking for the diabetic
By Mary Abbott Hess, Katharine Middleton. 1978
Revised edition containing information on diabetes and its management, based on 1994 recommendations of the American Diabetes Association. Includes advice…
on exercise, alcohol, dining out, and eating while travelling; recipes for soups, breads, meats, poultry, seafood, eggs, cheese, yogurt, pastas, and desserts. 1996, c1978.Secrets of becoming a late bloomer: extraordinary ordinary people on the art of staying creative, alive, and aware in mid-life and beyond
By Connie Goldman, Richard Mahler. 1995
The authors describe a late bloomer as anyone who defies the notion that his or her best years are over…
and who responds to the later stages of life not as a crisis but as a quest. They relate the "secrets" of older people who took the initiative to make positive choices for their lives. 1995.Somewhere towards the end: A Memoir
By Diana Athill. 2009
Diana Athill made her reputation as a writer with the candour of her memoirs. Now aged ninety, and freed from…
any inhibitions that even she may once have had, she reflects frankly on the losses and occasionally the gains that old age brings, and on the wisdom and fortitude required to face death. This is a lively narrative of events, lovers and friendships: the people and experiences that have taught her to regret very little, to resist despondency and to question the beliefs and customs of her own generation. 2009.Sometimes we dance alone: your next years can be your best years
By Edith S McCall. 1994
Believing that life is a gift of endless possibilities, eighty-something writer McCall urges others not to drop out of the…
dance of life just because they live alone in their later years. Using her own life as an example, McCall describes the adventures she has had since her divorce in the 1960s and the help she received from God. Included is a list of recreational resources. 1994.Small expectations: society's betrayal of older women
By Leah Cohen. 1984
After a lifetime as home-makers and wage earners, most older women end up poor and alone. This book looks at…
the causes and workings of the prejudice endured by women as they age. 1984.Rules for aging: a wry and witty guide
By Roger Rosenblat. 2000
Rosenblat believes most people worry needlessly about things that aren't important, thereby taking years off their lives. Rosenblat gives advice…
on how to keep things in perspective and live life to the fullest in 54 humorous pieces. 2000.Retirement guide for Canadians: an overall plan for a comfortable future (Self-counsel retirement series)
By Henry S Hunnisett. 1993
A guide for Canadians who are at or nearing the retirement stage of life. The author, having experienced many of…
the problems and disappointments encountered by many retirees, attempts to answer the key questions people may have about how to plan for a fulfilling and financially stable retirement. 1993.Retire rich: winning strategies for higher retirement income
By Stephen Gadsden. 1999
One in five Canadian seniors lives below the poverty line. Here a financial planner shares tips on how to avoid…
this fate. Gadsden discusses how to calculate how much money you'll need to save, the six keys to retirement wealth, how to organize your finances as retirement approaches, and strategies for generating the largest retirement nest egg possible. Also included are case studies, sample forms, and checklists to help you get started on your way to retiring rich.Pourquoi les femmes vivent-elles plus longtemps que les hommes?
By Royda Crose. 1998
Malgré les progrès de la médecine, les hommes meurent en moyenne sept ou huit ans avant les femmes. Cette espérance…
de vie limitée s'explique-t-elle par la biologie? D'après l'auteure, il s'agit surtout d'une question d'adaptation. Elle constate que les femmes surmontent plus facilement les crises de la vie, qu'elles savent créer des liens affectifs durables et se montrer à la fois flexibles et résistantes. Cette capacité d'adaptation les aide à vieillir plus sereinement et, semble-t-il, à vivre plus longtemps. 1998.Chemin faisant: rencontres avec douze personnalités inspirantes
By Paule Des Rivières, Raynald Petit. 2016