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Baby-led Parenting: The easy way to nurture, understand and connect with your baby
By Gill Rapley, Tracey Murkett. 2014
Learn how to use your baby’s natural instincts and abilities to give him the very best start in life. This…
practical and sensitive guide shows you how following your baby’s lead will help you develop a strong and loving relationship from birth. Find out how to: • Understand your baby’s true needs • Recognise what your baby is trying to tell you • Manage sleep, feeding and crying gently and without stress • Support your baby’s natural desire to learn Baby-led Parenting will help you and your baby make the most of the critical period from birth to crawling, creating the perfect foundation for a calm and happy childhood.The Baby Diaries: Memories, Milestones and Misadventures
By Tess Daly. 2010
If there's one thing that puts us all on a level playing field it's becoming a mum for the first…
time, everything else - work, sleep, sanity - goes out of the window. When I was handed our first daughter, Phoebe, I was terrified. This tiny bundle seemed so small and helpless and it was down to me and Vernon to take care of her every need when between us we couldn't change a nappy. This book is the story of my journey into motherhood. From the shock and excitement of the positive pregnancy test to trying to look 'stylish' when I couldn't even see my feet, the overwhelming emotion of having our beautiful baby and the horror to come of not sleeping properly for over three years. And then deciding to do it all over again!I do hope that by sharing my story you will have a better idea of what to expect, pick up a few tips and gain a little reassurance that even if the journey is rocky at times (as ours was!) we all become brilliant mums...eventually.To get a sneak preview of The Baby Diaries download our free iPhone app - just search iTunes for Tess Daly to find it.Baby at the Table: Feed Your Toddler the Italian Way in 3 Easy Steps
By Michela Chiappa, Emanuela Chiappa. 2016
From weaning your baby to eating at the table with your toddler, enjoy food the Italian way with these delicious…
recipes that will nourish your little eaters - and you!'Full of recipes that the whole family can enjoy - baby included. And they all take 15 minutes or less' DAILY MAIL'A beautiful book packed with inspiration (and super-simple ways) to feed your baby well, all backed up with sound nutritional info' JAMIE OLIVER_______Michela and Emanuela's Italian approach to weaning will have your baby eating solid food and enjoying meals with the whole family by the time they celebrate their first birthday, and well into childhood.With clever combinations of simple ingredients, no special kit, and under 15 minutes' preparation time for each recipe, your baby will quickly progress from basic purées to interesting snacks and delicious fresh meals eaten at the table._______The 3-Step Guide:Baby: A foolproof introduction to their first steps in food- 6-8 months: enjoying a variety of flavours- 8-10 months: exploring textures- 10-12 months: experiencing first meals- Clever natural teething solutions and 'masking it' tricksToddler: Happy, healthy tummies for them and a stress-free life for you- Finger foods and quick-fix snacks- Speedy lunchtime meals and travel lunchbox solutions- Tips on dealing with picky eatersFamily: Feed your whole family (baby included) one meal- Recipes for Brunches, Speedy Dinners, One-pot Meals, Desserts and Bakes- Tasty Italian classics you'll return to again and again such as red pepper and super-bean bolognese, speedy cheat's pizza, fish pies in a mug and chicken pot pie- '4-ways-with' sections for porridge, pesto, eggs, jacket potatoes and leftovers- Healthy make-ahead meal ideas- How to get the kids involvedSILVER PRIZE: BEST FAMILY COOKBOOK, MUMII FAMILY AWARDS_______'How to get babies eating family meals by the age of ONE . . . it's much easier than you think. A cross between a parenting guide and a cookbook. Simple enough even for a child to understand. Full of recipes that the whole family can enjoy - baby included. And they all take 15 minutes or less' DAILY MAIL'A beautiful book packed with inspiration (and super-simple ways) to feed your baby well, all backed up with sound nutritional info, and most importantly, celebrating the whole family eating together. Nice one girls!' JAMIE OLIVER'Family food, Italian style' DAILY TELEGRAPHThe Autobiography: The Sunday Times Bestseller
By Sir Alastair Cook. 2019
Get to know England legend Alastair Cook in his fascinating and remarkably honest autobiography'He is England's greatest ever batsman .…
. . a hugely enjoyable book' Daily Mail_________Watch. The. Ball.It's just you. Standing at the crease. Waiting. The bowler is running. His arm swinging. The ball - 155 grams of cork, string and leather - is hurled at you. At 90 mph it travels 22 yards in under half a second. You can barely see it and you've got to be swinging your bat before it's halfway towards you. Because you are in its path . . . Alastair Cook, one of England's most decorated players and highest test run scorer, knows what it is like to be your best under pressure. Yet at 33 he called time on his England career.Come with him as he relives the fraught hours on the pitch, the desperate lows and astonishing highs, the paralysing anxiety that can send the best back home and the extraordinary battle of wills with yourself, the opposing players and even those supposedly on your own side.This is cricket as you've never seen it. The view from the inside . . ._________'Fascinating, timely. Delves into the psychological challenges of the game' Guardian'Bracingly honest' TimesAt the Edge: Riding for My Life
By Danny MacAskill. 2016
'I've already had my nine lives on the bike...'Danny MacAskill lives on the edge. The cyclist is legendary for his…
YouTube viral videos like 'The Ridge': nerve-jangling blurs of stunts and speed over towering buildings and mountain peaks. His life is one of thrills, bloody spills and millions of online hits.It hasn't been an easy ride. Fear, stress and the 'what if?' factor circle every trailblazing trick, which require imagination, daredevil techniques and movie-making smarts. He has spent his life pushing the extremes; somehow, he's still around to tell the tale.In this unflinching memoir of mayhem, Danny shares his anarchic childhood on the Isle of Skye and early days as a street trials rider, takes us behind the scenes of his training and videos, and reveals what it takes to go beyond the next level - both mentally and physically.Join Danny for a nerve-shredding ride. Just be sure to bring a crash helmet.At Mama’s Table: Easy & Delicious Meals From My Family To Yours
By Rochelle Humes. 2021
THE SUNDAY TIMES BESTSELLERMy husband Marv and I are big believers in sitting down together as a family to eat,…
regardless of how busy we are. When I prepare food for my family, I love using simple, fresh and flavoursome ingredients that we can all eat and enjoy together. I'm proud to say that we are now a household of foodies and I'm so excited to share my favourite family recipes with you.From Banana and Berry Yoghurt Pots, Four-Veg Mac & Cheese, Really Easy Roast Chicken and Peach Melba Pancakes, At Mama's Table is packed with all my crowd-pleasing dishes. Whether it's 'fast' food, prep-ahead recipes, twists on everyday favourites, food on the move, occasion dishes, all the snacks, I've got you covered!I truly hope you enjoy the recipes in this book as much as I do, that they take a little bit of stress out of your day and help inspire a generation of foodies in your family too.Lots of love, from my family to yoursRochelle xAnything is Possible: Inspirational lessons from Gareth Southgate
By Gareth Southgate. 2020
THE INSPIRATIONAL BESTSELLER from the manager who transformed English football - the perfect World Cup read.'Fantastic ... I've told my…
son Noah, aged 11, you have to read this ... I can't tell you how much I loved it because it talks about confidence, and I struggled with confidence' CHRIS EVANS'I loved this - full of wonderful advice I can't wait to share with my children.' HOLLY WILLOUGHBY'Never puts a word wrong. Isn't Gareth Southgate simply the most inspiring leader in England?' KRISHNAN GURU-MURTHY'Gareth Southgate sticks out a mile in public life because he is thoughtful, intelligent, generous, courageous and humane.' SATHNAM SANGHERAEngland manager Gareth Southgate has spent his career inspiring young people to think positively and reach their best, from the England men's and Under-21 team to his work with the Prince's Trust.____________________YOU have the potential to make ANYTHING POSSIBLE.In this hugely positive and helpful book for readers aged 12 and up, Gareth gives YOU the tools to be confident, resilient and to overcome your own challenges for your exciting journey ahead, wherever it takes you.BE BRAVEBravery is not just the kind of heroic act that earns a medal. It's the quality we need to step out of our comfort zones and take on new challenges.BE KINDA force for good that comes from the heart, kindness changes lives. It opens up opportunities and can be our greatest strength.FOLLOW YOUR DREAMSWe all have a story to tell in life. It's down to us what it will be about. So, let's begin writing YOUR STORY - and make it one that truly shines.____________________'Inspirational and honest - just like the man himself.' BEAR GRYLLS'An inspirational book' THE SUN'It really is a great book ... lots of really nice tips for confidence, staying strong, glass-half-full mentality, what makes a good team' CHRIS MOYLES'I feel that the lessons you're sharing, the wisdom that you're sharing, has relevance for all of us, whether football fans or non-football fans. And that's because these are some quite core lessons for life' DR RANGAN CHATTERJEE'Southgate's analytical mind is stamped across the pages of the book; his meticulousness, his love of clarity and process. He offers tips and life lessons - focus on what you can control, do not compare yourself with others, dare to try even if it means slipping up. The tone is easy, upbeat and the messages are drummed home gently, always linking to one another ... what shines through is the warmth and inclusivity of his leadership style.' THE GUARDIANAsk Bearders
By Bill Frindall. 2009
What is the highest number of runs a player has scored in Test matches without ever being dismissed? Did P.…
G. Wodehouse name Bertie Wooster's valet, Jeeves, after a county cricketer? Why is Ashley Giles known as the 'King of Spain'? Who scored the 1,000th century in Test cricket?No one knew and loved, cricket quite like Bill Frindall - his passion and his encyclopaedic knowledge of the game was evident as soon as he took over scoring for Test Match Special in 1966, a post he held until his death in 2009. In 2001, he began offering his cricket expertise through a column on the Test Match Special website, 'Ask Bearders'. Fans would write in with the most difficult and arcane questions possible, hoping to 'Stump the Bearded Wonder'. They never did.Ask Bearders collects the best of the Q & As from Bill's popular column, offering cricket fans a one-stop compendium of the most challenging bits of history and statistics the game has to offer. It is a unique testament to the perfection Bill sought in his study of the game, and an essential book for any serious cricket fanThe Art of Putting: Trevillion's Method of Perfect Putting
By Paul Trevillion. 2017
Learn to putt . . . perfectly 'How to never miss a 4ft putt . . . ever. The perfect…
putting method' GQ Magazine________________Learn how to master the Trevillion Pencil Grip - the foolproof method that has been adopted by the professionals themselves: Fleetwood, Rose, Garcia, Francesco Molinari and Branden Grace are just a few . . . Championships are won and lost on the putting green, and one of the most repeated phrases after a disappointing round of golf is 'If only I'd holed my putts'. But there is a simple way to dramatically improve your 'pressure putt' performance: The Trevillion Pencil Grip.Renowned sports artist Paul Trevillion is the inventor of the uniquely effective split-hand technique. He describes the pencil grip, which he spent four decades refining, as the 'art' of putting: you aim at the hole and draw a straight line. As he explains: 'Too often on TV you hear, "he pushed the putt"... but an artist never pushes a pencil.'In The Art of Putting, Paul Trevillion discusses the evolution of putting methods and reveals the secret of his technique with honesty and humour. Instructive, entertaining, practical, unique and effective, this book is one of the soundest investments any golfer can make to ensure that they never miss a four-foot putt.'I am so confident in my putter and method that I challenged the top 50 golfers in the world to a $1000,000.00 putting challenge' Paul Trevillion'Very few titles are won by golfers who putt badly, no matter how supreme a player's ball striking is, such prowess will always be undone by a missed three-footer . . . putting is an art rather than a science' BBC SPORTThe Art of Centuries
By Steve James. 2015
A century has always had a special resonance, in all walks of life, and none more so than in cricket.…
Scoring one hundred runs is the ultimate for a batsman. As former England captain Andrew Strauss admits, it's incredibly hard to do; for Ricky Ponting, it's a transformational moment in the career of a cricketer. Or in the words of Geoffrey Boycott, 'a century has its own magic'.In The Art of Centuries, Steve James applies his award-winning forensic insight to the very heart of batting. Through interviews with the leading run-scorers in cricket history and his own experiences, Steve discovers what mental and physical efforts are required to reach those magical three figures. Despite his own haul of 47 first-class tons, he himself felt at times that he was poorly equipped for the task.So working out how to score centuries is an art. And bowlers might not agree, but there really is no better feeling in cricket.The Art of Camping: The History and Practice of Sleeping Under the Stars
By Matthew De Abaitua. 2011
Could there be another way of life? Can I survive with less stuff? Should I run for the hills?These are…
all good questions that people have asked before, throughout history, and which have inspired people to set up camp. But now camping is part of the drive for self-sufficiency, a reaction against mass tourism, a chance to connect with the land, to experience a community, to leave no trace . . . From packing to pitching, with hikes into the deep history of the subject and encounters with the great campers and camping movements of the past, this is the only book you'll need to pack when you next head off to sleep under the stars.IF THERE IS ONE THING THAT CAMPERS LIKE MORE THAN CAMPING, IT'S DREAMING ABOUT THEIR NEXT TRIPThese are heady times at Highbury. Gobsmacked Gooners have been 'giving it large' over their glorious Double victory after three…
long years of playing bridesmaid to their northern nemesis.Arsenal on the Double is an intimate account of the most exciting season since the inception of the Premier League, seen through the experienced journalistic eyes of a lifelong Arsenal fan - one of the legions of loyal, hail-or-shine fanatics who follow their club over land and sea (and Leicester!). Any lifelong addict of the beautiful game will be able to relate to this roller-coaster ride of tribulation and ultimate triumph. The author takes us from the shock of discovering the debilitating cost cost of season-ticket renewals on the day of last year's FA Cup final disaster to the usual evangelical early-season euphoria. He traces the Arsenal's almost annual November inconsistency, which was transformed by a New Year's resolution to win - a resolution resulting from their Christmas-season encounters with card-happy referees.Go with the Gunners on an emotionally exhausting, but joyful journey, as they romp all the way back to another FA Cup final in Cardiff. Delight in the dramatic denouement of the Arsenal's third Double when Old Trafford becomes a Gooner's Theatre of Dreams and their record-breaking season reaches its ultimate climax on the enemy's turf.Arsenal All 4-1: A Guidebook to an Historic Season Straight from Highbury's Gooner Grapevine
By Bernard Azulay. 2004
The 2003-04 football season was a landmark in the Gunners' already illustrious history. Consolation for the Arsenal's costly Cup exits…
could come in the form of an achievement the like of which might never again be repeated. as they remained undefeated in the Premiership right to the end of a triumphant red-and-white roller-coaster ride.Once again, Arsène Wenger's side have raised the bar to a point beyond anything that has ever been seen before in British football. Sport lovers everywhere have been regularly left absolutely agog in admiration of the sublime skills and athletic grace that have brought some much-needed beauty back into our not-so-beautiful game. Aresenal All 4-1 is a week-by-breathtaking-week account of the Gunners undefeated exploits. A blow-by-blow description of the season's legion of snakes and ladders; sending offs and resultant suspensions; mad refereeing decisions (both misjudged and misappropriated!); gobsmacking game-changing goals; and heart-stopping howlers. It is a tale of ten tantalising months of trains, planes and automobiles, over land and sea (and Leicester), from one of the privileged few Gooners who witnessed every game in this wonderful odyssey from the terraces. Relive this scintillating season of total football as revealed in the sort of charismatic reports that could have only come from a Gooner who cut his teeth on the tedious triumphs of the Arsenal's infamous flat back four.Arrivederci Swansea: The Giorgio Chinaglia Story
By Mario Risoli. 2000
As a young striker with Third Division club Swansea Town in the ’60s, Giorgio Chinaglia stole milk bottles from the…
doorsteps of local terraced houses because he couldn’t afford breakfast. Nine years later, as Lazio’s star centre-forward, Chinaglia owned apartments in Rome, a villa, a tennis club and a boat. With an annual salary of £85,000, this son of a Cardiff restaurateur was one of the world’s highest-paid footballers. Arrivederci Swansea is the remarkable rags to riches tale of one of football's original 'bad boys'. Chinaglia was given a free transfer by Swansea in 1966 because the coaching staff considered him too lazy and disliked his attitude. Chinaglia returned to his native Italy to rebuild his ailing career. He joined Roman side Lazio in 1969. There, in the awesome Olympic Stadium, Chinaglia became the idol of the Lazio tifosi. In 1974, he finished as Seria A top scorer with 24 goals and helped Lazio to their first league title. He also played for Italy in the 1974 World Cup and, on being substituted, caused outrage by making gestures at the Italian bench before storming off the pitch. After Lazio he played alongside Pelé and Franz Beckenbauer at New York Cosmos. After retiring from playing, Chinaglia became a football pundit on Italian television and radio until his death from a heart attack on 1 April 2012.Aromatherapy During Your Pregnancy
By Frances R Clifford. 1997
This book charts the aromatic pathway from the pre-conceptual stage right through to delivery and ne-natal care. It is a…
must for any health-conscious couple contemplating starting a family and wishing to enhance their lifestyle with essential oils and other naturally energetic products.The author has been in practice as an aromatherapist since the early 1980's, having previously founded the Bodytreats Group with her husband. Together, they have spearheaded a new approach to the understanding of the innermost secrets of essential oils, thus affecting the rationales which govern their use in clinical practice. Most of her time is spent with patients in Harley Street, London, teaching worldwide, lecturing and writing. She specializes in the treatment of cellulite, stress-related illnesses and the care of parents-to-be and their families.Arm-ball to Zooter: A Sideways Look at the Language of Cricket
By Lawrence Booth. 2006
What's the difference between short leg and deep midwicket? When would you be thinking about bowling a yorker? What's so…
great about the sound of leather on willow? Cricket’s vocabulary is a mixture of jargon and cliché, poetry and prose, misty-eyed romanticism and old-gits’ cynicism. Arm-ball to Zooter is a witty guide to the peculiarities of the game, its history and major figures; cricket-lovers might find their own pet hates confirmed; cricket newcomers might be amazed at what cricket-lovers have been up to all these years.An Arm And Four Legs: A Journey into Racehorse Ownership
By Stan Hey. 1998
Ever wondered what it might be like to own a horse, not just back it with a pony on the…
nose - own it? Stan Hey did. A veteran of the windswept racecourses of National Hunt he finally decided to stop betting on other people's horses and join the inner circle. With the growth of partnerships and syndicates this has become increasingly possible so four horses, two trainers, and a few thousand pounds later Stan Hey had this story to tell. An Arm and Four Legs is his honest account of the pitfalls of racehorse ownership. Its fierce disappointments, escalating costs, skulduggery and deceit are set alongside the intense pleasure offered by an afternoon spent at the track, drinking, betting and chatting to your trainer while the rest of the world has its feet tucked under a desk.Arctic Survival (Air Ministry Survival Guide #1)
By A.M. Pamphlet 226. 2017
THE ULTIMATE SURVIVAL GUIDE for anyone who thinks they'd survive the world's most hostile environments - or at least imagine…
they could do.-----------------------------First issued to airmen in the 1950s, the Air Ministry's Sea Survival guide includes original and authentic emergency advice to crew operating over the ocean. With original illustrations and text, these survival guides provide an insight to military survival techniques from a by-gone era. Packed with original line drawings and instruction in:- The best faces to pull to prevent frostbite and when you can expect bits of you to 'fall off', should you fail- How to build a structurally sound igloo- How to fashion a mask to prevent snowblindnessFocussing on the harshest of situations one can find oneself in, Arctic Survival is one of four reprints of The Air Ministry's emergency survival pamphlets. Others include:Jungle SurvivalDesert SurvivalArctic SurvivalAntenatal And Postnatal Depression
By Siobhan Curham. 2000
Pregnancy is often assumed to be a happy time in a woman's life. The prospect of having a baby together…
with the 'bloom' of pregnancy all combine to a general feeling of excitement and fulfillment. But it isn't always like this. It is estimated that approximately 1 in 10 mothers suffer from antenatal depression, where uncontrollable crying fits, mood swings and irrational fears dominate their pregnancy. And it doesn't just affect the mother: recent research has shown that antenatal depression can affect the fetus, in some cases causing low birth weight and premature delivery. Recent research has also shown that as many as a third of antenatal cases then go on to suffer from postnatal depression, which in itself affects 10 per cent of all new mothers. Antenatal and Postnatal Depression is a much-needed handbook for all mothers who suffer from ante- and/or postnatal depression, reassuring sufferers that they are not alone. It looks into the possible causes, offers practical advice and support and contains a Foreword by the Director of the Fetal and Neonatal Stress Research Centre at Queen Charlotte's Hospital, Dr Vivette Glover.Another Slice Of Johnners
By Brian Johnston. 2001
Following the success of A Delicious Slice of Johnners, Barry Johnston has edited another delightful anthology based on three of…
his father’s most popular books, Brian Johnston’s Guide to Cricket, Chatterboxes and It’s Been a Piece of Cake.