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Occupational Therapy, Disability Activism, and Me: Challenging Ableism in Healthcare
By Georgia Vine. 2024
How can health and social care services better serve people with disabilities? How can we meaningfully challenge ableist practice? What…
would a truly inclusive system look like?Georgia Vine answers these questions and more as she charts her journey from her experience of children's services to occupational therapist and disability activist. Discussing stigma, independence, and the transition to adulthood, Georgia provides vital insight into the challenges she has faced and the communities she has built along the way.Each chapter includes a reflection log enabling health and social care workers to think critically and practically about what they've learnt and how best to apply it to their role.Depression in New Mothers, Volume 2: Screening, Assessment, and Treatment Alternatives
By Kathleen A. Kendall-Tackett. 2024
This fourth edition of Depression in New Mothers, Volume 2: Screening, Assessment, and Treatment Alternatives provides a comprehensive and evidence-based…
approach to understanding the assessment for treatment and treatment of postpartum depression.Depression, anxiety, and posttraumatic stress disorder are common complications of childbirth that result in adverse health outcomes for both mother and child. It is vital, therefore, that health professionals be ready to help women with these conditions in the perinatal period. Written by a psychologist and board-certified lactation consultant, this fourth edition is greatly expanded and available as two complementary volumes. Focusing on causes and consequences of poor perinatal mental health and its treatment. It can also be used by community organizations that want to support new mothers, screen for possible depression, discuss treatment options, and refer them to appropriate care. This volume integrates current international research and includes chapters on:● Choosing an assessment scale to measure depression and co-occurring conditions● Developing a treatment plan● Supporting new mothers and families through community interventions● Using complementary and integrative therapies● Providing evidence-based psychotherapy● Using antidepressantsDepression in New Mothers, Volume 2 (4th Edition) includes case illustrations throughout and retains its focus on moving research into practice. It is an essential resource for all healthcare practitioners working with mothers in the perinatal period, including mental health providers, nurses, midwives, doctors, lactation consultants, and peer supporters.Napkin Finance: Build Your Wealth in 30 Seconds or Less
By Tina Hay. 2019
WALL STREET JOURNAL BESTSELLER“An incredible, compelling read. It covers an astonishing amount of ground with basic simplicity and good humor.…
A masterful starting point for any investor. Tina Hay is a wizard.”—Ben Stein, economist, author, actor and commentatorA handy crash course in personal finance, Napkin Finance is the groundbreaking guide everyone needs to help them manage their money and feel more secure.Surveys have found that two thirds of Americans can’t pass a basic financial literacy test, and nine in ten believe personal finance should become a required high school course. Tina Hay understands the confusion. While attending Harvard Business School, she struggled to keep up with classmates–many of whom came from the banking world–when it came to understanding jargon and numbers-heavy concepts. Tina developed a visual learning strategy using sketches and infographics that helped her succeed in her studies and master even the most complex financial topics.Since then, Tina founded Napkin Finance, a thriving company built on the concept of taking seemingly overwhelming topics—such as budgeting, investments, and retirement accounts—and turning them into simple, skimmable explanations. Now, she’s synthesized the most important content into this personal finance handbook. Napkin Finance includes dozens of individual learning modules, on topics ranging from credit scores to paying off student loans to economics and blockchain. The first illustrated guide that makes finance fun and accessible, Napkin Finance can help even the most numbers-phobic reader learn about complex financial topics without dying of boredom.Wall Street Journal “Love and Money” columnist Jeff D. Opdyke offers a compassionate and highly effective handbook designed to help…
elderly parents manage their money. Protecting Your Parents’ Money is the essential guide to helping Mom and Dad navigate the finances of retirement, covering such topics as understanding Medicare, preventing elder fraud, and the hunt for a quality, affordable retirement home. Protecting Your Parents’ Money is a book everyone should own, as members of the Baby Boomer generation find themselves dealing with the many financial problems surrounding aging parents, and face their own future as seniors.This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for…
improving overall balance, performance, and control while preventing pain and injury.Are you an athlete facing constant injuries that hold you back from achieving peak performance? Are you someone who wants to stay fit, but are dealing with aches and pains that make it more difficult to work out? Do you want to exercise or train without being sidelined by stress fractures, strained ligaments, and painful joints? If you answered yes to any of these questions, you need MELT Performance.The conditioning you do to stay in shape and perfect and improve performance—running on a treadmill, doing squats or bicep curls, practicing our backhand, even doing downward dog—requires repetitive movements. Yet 80% of orthopedic injuries are the result of repetitive motion, not trauma or accidents. In MELT Performance, nationally recognized educator, manual therapist, and exercise physiologist Sue Hitzmann introduces a revolutionary program centered on neurological joint stability or Neurostrength, that will revolutionize your health and performance.The foundation of MELT Performance is stability. To stay injury free, our joints must stable before we do repetitive motions. Acquiring stability allows the body to respond to the demands of motion. It’s the way we were designed to function—and allows us to move more efficiently, improve coordination, and save our joints. Knowing how to check in, restore, and reintegrate joint stability before it’s compromised gives an unparalleled advantage to anyone who trains hard to perform at their best. Hitzmann’s techniques are proven to work—they’re already used by world renowned professional athletes and fitness enthusiasts. If you’re ready to improve your performance and prevent injury, MELT Performance is essential no matter what sport or activity you pursue.MELT Performance includes black-and-white instructional images throughout.The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
By Michael D. Gershon. 1999
“Persuasive, impassioned. . . hopeful news [for those] suffering from functional bowel disease.” — New York Times Book ReviewDr. Michael Gershon’s groundbreaking…
book fills the gap between what you need to know—and what your doctor has time to tell you.Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years of research have led to an extraordinary rediscovery: nerve cells in the gut that act as a brain. This "second brain" can control our gut all by itself. Our two brains—the one in our head and the one in our bowel—must cooperate. If they do not, then there is chaos in the gut and misery in the head—everything from "butterflies" to cramps, from diarrhea to constipation. Dr. Gershon's work has led to radical new understandings about a wide range of gastrointestinal problems including gastroenteritis, nervous stomach, and irritable bowel syndrome.The Second Brain represents a quantum leap in medical knowledge and is already benefiting patients whose symptoms were previously dismissed as neurotic or "it's all in your head."Messung von Rückenmarksverletzungen: Ein praktischer Leitfaden für Outcome-Messungen
By Giovanni Galeoto, Anna Berardi, Marco Tofani, Maria Auxiliadora Marquez. 2024
Dieses Buch beschreibt validierte Ergebnismessungen für die internationale Bevölkerung mit Rückenmarksverletzungen. Auf der Grundlage strenger systematischer Überprüfungen von ca. 80.000…
wissenschaftlichen Artikeln stellen die Autoren Bewertungsinstrumente für verschiedene klinische Anwendungen in den Gesundheitswissenschaften vor und berücksichtigen dabei Parameter wie Validität, Zuverlässigkeit und Ansprechbarkeit.Für die Entwicklung der klinischen Praxis und der Forschung ist es wichtig, dass praktische und geeignete Messinstrumente allgemein akzeptiert werden; dies würde Vergleiche und Meta-Analysen von qualitativ hochwertigen randomisierten kontrollierten Studien mit Menschen mit dieser immer häufigeren Verletzung ermöglichen.Dieses Buch unterstreicht die Notwendigkeit eines Konsenses unter den Forschern darüber, welche Instrumente eingehend untersucht oder an andere nationale Kontexte angepasst werden müssen, oder welche Messinstrumente standardisiert werden sollten, um universelle Normen und Standards für die Leistung von Menschen mit Rückenmarksverletzungen zu entwickeln. Es bietet einen wertvollen praktischen Leitfaden für Kliniker, Rehabilitationsfachleute und Pflegepersonal, wird aber auch Forschern helfen, mehr Vertrauen in die Verwendung gültiger und zuverlässiger Bewertungsinstrumente für vergleichbare klinische Studien zu gewinnen.A proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their…
health and resolve their symptoms from a certified health coach and founder of the large PCOS Diva online community.PCOS is one of the most common hormonal disorders, and the most common cause of female infertility, affecting roughly five million American women. Because it’s symptoms are widespread—including stubborn weight gain, acne, mood swings, abnormal hair loss or growth, and irregular menstrual cycles—women suffering from PCOS are often misdiagnosed and treated with "Band-Aid" pharmaceuticals with uncomfortable side effects that only mask PCOS’s root causes. While there is no cure for PCOS, women can learn to control their symptoms naturally. In this welcome guide, Amy Medling shows how to combine an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care to successfully treat their PCOS.Grounded in the latest medical research and filled with the knowledge she’s acquired dealing with PCOS herself and working with thousands of women, Healing PCOS offers women small, manageable steps that help alleviate their symptoms and control the inflammation, hormonal imbalance, and insulin resistance that underlie the condition. Amy’s revolutionary program consists of:A 21-day anti-inflammatory, hormone-balancing and gluten-free meal plan, including meal prep and plan-ahead tips to make eating this way simple and fast85 delicious recipes—half fan favorites and half new dishesDaily self-care exercises, including meditation and journaling promptsAmy has helped tens of thousands of women with PCOS take back control of their health and their lives through lasting, healing, and sustainable lifestyle change. Whether you’re newly diagnosed or have struggled with PCOS, her revolutionary program can now work for you.In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects…
of aging and active living—in as little as ten minutes a day.With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.How to Make Disease Disappear
By Rangan Chatterjee. 2018
A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international…
doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health—and alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle.His dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes:Me-time every dayAn electronic-free Sabbath once a weekRetraining your taste budsDaily micro-fastsMovement snackingA bedtime routinePractical and life-changing, How to Make Disease Disappear is an inspiring and easy-to-follow guide to better health and happiness.Beating Endo: How to Reclaim Your Life from Endometriosis
By Iris Kerin Orbuch, Amy Stein. 2019
From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of…
the disease and gives women the tools they need to reclaim their lives from it. Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it.Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach. Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo.No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.The Best American Science And Nature Writing 2021 (The Best American Series)
By Ed Yong, Jaime Green. 2021
New York Times best-selling author and renowned science journalist Ed Yong compiles the best science and nature writing published in 2020. &“The stories…
I have chosen reflect where I feel the field of science and nature writing has landed, and where it could go,&” Ed Yong writes in his introduction. &“They are often full of tragedy, sometimes laced with wonder, but always deeply aware that science does not exist in a social vacuum. They are beautiful, whether in their clarity of ideas, the elegance of their prose, or often both.&” The essays in this year&’s Best American Science and Nature Writing brought clarity to the complexity and bewilderment of 2020 and delivered us necessary information during a global pandemic. From an in-depth look at the moment of the virus&’s outbreak, to a harrowing personal account of lingering Covid symptoms, to a thoughtful analysis on how the pandemic will impact the environment, these essays, as Yong says, &“synthesize, evaluate, dig, unveil, and challenge,&” imbuing a pivotal moment in history with lucidity and elegance. THE BEST AMERICAN SCIENCE AND NATURE WRITING 2021 INCLUDES • SUSAN ORLEAN • EMILY RABOTEAU • ZEYNEP TUFEKCI • HELEN OUYANG • HEATHER HOGAN BROOKE JARVIS • SARAH ZHANG and othersWho's in Charge?: Free Will and the Science of the Brain
By Michael S. Gazzaniga. 2011
“Big questions are Gazzaniga’s stock in trade.”—New York Times“Gazzaniga is one of the most brilliant experimental neuroscientists in the world.”—Tom…
Wolfe“Gazzaniga stands as a giant among neuroscientists, for both the quality of his research and his ability to communicate it to a general public with infectious enthusiasm.”—Robert Bazell, Chief Science Correspondent, NBC News The author of Human, Michael S. Gazzaniga has been called the “father of cognitive neuroscience.” In his remarkable book, Who’s in Charge?, he makes a powerful and provocative argument that counters the common wisdom that our lives are wholly determined by physical processes we cannot control. His well-reasoned case against the idea that we live in a “determined” world is fascinating and liberating, solidifying his place among the likes of Oliver Sacks, Antonio Damasio, V.S. Ramachandran, and other bestselling science authors exploring the mysteries of the human brain.Thyroid Disorders: A Practical Guide to Understanding the Causes and the Treatments
By Rowan Hillson. 2002
Thyroid disorders affect one in every 20 people in the UK at some point in their lives. Once diagnosed, however,…
thyroid conditions can be treated effectively and good health restored. In this comprehensive handbook, Dr Rowan Hillson offers clear advice on how to recognise when something is wrong and what you can do about it. She discusses problems of both overactive and underactive thyroid, thyroid eye disorders and goitres. The book covers all the treatments available and also offers preventative advice on how to avoid thyroid disorders.Think Like a Winner
By Yehuda Shinar. 2007
Yehuda Shinar's secret is simple. To be a winner you need to learn to think like one. Based on scientific…
research carried out over the last 18 years, Yehuda Shinar has devised a set of winning behaviour principles that can be adapted and applied to any sphere of life. Using practical advice, quizzes, tests and real-life case studies Yehuda shows you how to transform your thought patterns so that whoever you are and whatever you want to achieve, you'll be one of life's winners. From conquering your self-defeating thoughts and winning the respect of others to clinching that promotion at work or winning in love, money and health, this book will give you the advantage over other people, equipping you with the tools you need to be succesful.A Textbook Of Dental Homoeopathy: For Dental Surgeons, Homoeopathists and General Medical Practitioners
By Dr Colin B. Lessell. 2000
This book has long been awaited by professionals - a complete, modern, practical and usable book on the application of…
homoeopathy to oral medicine, general dentistry and oral surgery.It will not be out of place on the bookshelf or in the office of any dental surgeon, committed homoeopathist or medical doctor.The first and lesser part of the book is a basic introduction to the principles of homoeopathy. The second and greater part is in encyclopaedic form, being a combined therapeutic index of orofacial disease and materia medica of virtually all the therapeutic substances mentioned in the text. It also constitutes a self-tuition course in dental homoeopathy. Appendix One suggests the structure for an initial dental pharmacy in clinical practice, and Appendix Two contains a modern view of the important matter of mercury toxicity.Terry Pratchett: The Official Biography
By Rob Wilkins. 2022
WINNER OF THE 2023 LOCUS AWARD FOR NON-FICTIONWINNER OF THE BRITISH SCIENCE FICTION ASSOCIATION AWARD FOR BEST NON-FICTIONFINALIST FOR THE…
HUGO AWARD FOR BEST RELATED WORKSHORTLISTED FOR THE BRITISH FANTASY AWARD FOR BEST NON-FICTION'Always readable, illuminating and honest. It made me miss the real Terry.' - Neil Gaiman'Sometimes joyfully, sometimes painfully, intimate . . . it is wonderful to have this closeup picture of the writer's working life.' - Frank Cottrell-Boyce, Observer--------At the time of his death in 2015, award-winning and bestselling author Sir Terry Pratchett was working on his finest story yet - his own.The creator of the phenomenally bestselling Discworld series, Terry Pratchett was known and loved around the world for his hugely popular books, his smart satirical humour and the humanity of his campaign work. But that's only part of the picture.Before his untimely death, Terry was writing a memoir: the story of a boy who aged six was told by his teacher that he would never amount to anything and spent the rest of his life proving him wrong. For Terry lived a life full of astonishing achievements: becoming one of the UK's bestselling and most beloved writers, winning the prestigious Carnegie Medal and being awarded a knighthood.Now, the book Terry sadly couldn't finish has been written by Rob Wilkins, his former assistant, friend and now head of the Pratchett literary estate. Drawing on his own extensive memories, along with those of the author's family, friends and colleagues, Rob unveils the full picture of Terry's life - from childhood to his astonishing writing career, and how he met and coped with what he called the 'Embuggerance' of Alzheimer's disease.A deeply moving and personal portrait of the extraordinary life of Sir Terry Pratchett, written with unparalleled insight and filled with funny anecdotes, this is the only official biography of one of our finest authors.--------'Spins magic from mundanity in precisely the way Pratchett himself did.' - Telegraph'As frank, funny and unsentimental as anything its subject might have produced himself.' - Mail on SundayTake Control of your IBS: The Complete Guide to Managing Your Symptoms
By Peter Whorwell. 2017
One in five adults suffer from IBS, yet IBS still baffles the medical profession as there are no definitive tests…
for it – it’s often the diagnosis given in the absence of any positive tests. As such, it encompasses a huge variety of gastrointestinal disorders and many suffers fail to get the treatment they need. Take Control of Your IBS brings together over thirty years of research at the busiest IBS clinic in the country and will serve to both educate the reader and provide proven treatment solutions, including more alternative approaches such as hypnotherapy. After reading this book, the reader will be equipped with a multi-faceted treatment strategy – the hallmark of Professor Whorwell’s highly successful approach – and ready to engage beneficially with doctors.Superhuman
By Professor Lord Robert Winston, Lori Oliwenstein. 2000
Accompanying the major new BBC documentary series, Superhuman explores the human bodys astonishing ability to heal, renew and regenerate itself.…
In recording the before, during and after of radical operations on real people it introduces us to the pioneering efforts of medical teams and alerts us to the ethical issues that new medical advances raise. Over six chapters Superhuman addresses significant developments within six key medical areas: cancer, infection, transplantation, trauma, repair and reproduction. Acknowledging the debt modern physicians owe to yesterday Superhuman begins by investigating the human bodys innate abilities to heal itself. And, as we gladly launch ourselves into an age of biotechnology, it questions whether we might now use all the information available to us to comprehend finally how our bodies work? If we can achieve that, perhaps becoming superhuman is truly within our reach. Chapter one introduces us to the trauma surgeons who have discovered that the shock that follows trauma can prove beneficial in saving the body and the brain. Chapter two chronicles the astonishing technology now being used in medical transplants and the contentious issues these processes excite. Should technology continue to develop apace how are doctors and patients to choose between using an artificial limb created specifically for a patient, a human limb grown from the patients own genetic information, or the alternative solutions offered by the animal kingdom? And is intervention of true benefit to the patient if it requires a lifetime of immuno-suppressing drugs? The recent successes of the Human Genome Project have dissolved the boundaries of regeneration with made-to-order organs no longer beyond our limits. Chapter three presents the scientists responsible for engineering human tissue from materials found in the body and outlines how they might help us might claim our lost powers of regeneration. Chapter four relates how we are faring in the battle against the old enemy cancer and tells how experts in this field are trying to regain control of the cancer cells that turn against us. Chapter five explains how we strive to combat the threats we all face living in a modern world teeming with globetrotters who share one feature we're all potential contagion-carriers. Superhuman goes on to inform of the dangers of pushing too far to eradicate infectious disease from our lives completely. Chapter six spotlights an area of considerable debate that will possibly alter the course of human evolution fertility and genetic manipulation. Superhuman discusses both the advantages and the dangers of new technologies in this area, arguing that they have many positive applications and that often the hazards are overstated, solely through fear. In an attempt never to lose sight of our humanity while inviting the superhuman in us all to work, Superhuman encourages a holistic approach to medicine and an open forum for the discussion of the future of medical science.Superfoods to Boost Your Mood
By Alexandra Massey, Anita Bean. 2006
More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain…
foods believed to have a dramatic effect in fighting low level depression and mental sluggishness caused by unhealthy, highly processed foods.Alexandra Massey and Anita Bean have devised an invaluable guide to changing the way you feel by changing what you put on your plate. As well as exploring the links between lifestyle, diet and disposition, they provide 10 depression-busting superfoods, plus three separate 7-dayeating plans to beat the blues and boost your immune system. Their alternatives to high fat, salty and sugary processed meals will help you combat fatigue, anxiety, stress and depression and change your life and your relationship with food.