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The blind mechanic: the amazing story of Eric Davidson, survivor of the 1917 Halifax Explosion
By Marilyn Elliott, Janet Kitz. 2018
Eric Davidson was a beautiful, fair-haired toddler when the Halifax Explosion struck, killing almost 2,000 people and seriously injuring thousands…
of others. Eric lost both eyes-a tragedy that his mother never fully recovered from. Eric, however, was positive and energetic. He also developed a fascination with cars and how they worked, and he later decided, against all likelihood, to become a mechanic. Assisted by his brothers who read to him from manuals, he worked hard, passed examinations, and carved out a decades-long career. Once the subject of a National Film Board documentary, Eric Davidson was, until his death, a much-admired figure in Halifax. Written by his daughter Marilyn, this book gives new insights into the story of the 1917 Halifax Explosion and contains never-before-seen documents and photographs. Winner of the 2019 The Robbie Robertson Dartmouth Book Award (Non-Fiction). 2018.Victory at Vimy: Canada Comes of Age, April 9-12, 1917
By Ted Barris. 2007
National BestsellerAt the height of the First World War, on Easter Monday April 9, 1917, in early morning sleet, sixteen…
battalions of the Canadian Corps rose along a six-kilometre line of trenches in northern France against the occupying Germans. All four Canadian divisions advanced in a line behind a well-rehearsed creeping barrage of artillery fire. By nightfall, the Germans had suffered a major setback. The Ridge, which other Allied troops had assaulted previously and failed to take, was firmly in Canadian hands. The Canadian Corps had achieved perhaps the greatest lightning strike in Canadian military history. One Paris newspaper called it "Canada’s Easter gift to France." Of the 40,000 Canadians who fought at Vimy, nearly 10,000 became casualties. Many of their names are engraved on the famous monument that now stands on the ridge to commemorate the battle. It was the first time Canadians had fought as a distinct national army, and in many ways, it was a coming of age for the nation. The achievement of the Canadians on those April days in 1917 has become one of our lasting myths. Based on first-hand accounts, including archival photographs and maps, it is the voices of the soldiers who experienced the battle that comprise the thrust of the book. Like JUNO: Canadians at D-Day, Ted Barris paints a compelling and surprising human picture of what it was like to have stormed and taken Vimy Ridge.On Foot to Canterbury: A Son’s Pilgrimage (Wayfarer)
By Ken Haigh. 2021
It Takes Guts: How Your Body Turns Food Into Fuel (and Poop)
By Jennifer Gardy, Belle Wuthrich. 2021
A 2022 Forest of Reading: Yellow Cedar Award Nominee!An illustrated book about the digestive system and microbiome for young readers,…
from famous (and funny) scientist Dr. Jennifer Gardy.Everybody eats, and everybody poops. Pretty ordinary stuff, right?But what happens in between is far from ordinary! That’s where your digestive system—also known as your gut—works its magic. It Takes Guts is an excellent, science-based resource for classroom learning and home-schooling for kids age 9 to 13, with information about: The surprising role that food and digestion play in your mood and immune system.The amazing tools your body uses to break down food including acids, which do their thing without burning a hole in your stomach!The incredible truth that not all bacteria is bad! Billions of “helpful bacteria” belong in your gut.And so much more.Dr. Jennifer Gardy also takes stomach-turning detours to investigate the science behind burps, barfs, and farts, proving that learning about the wonderful world of your gut—takes guts!The Running-Shaped Hole
By Robert Earl Stewart. 2022
Robert Earl Stewart weighs 368 pounds and struggles to catch his breath while talking. He starts running to save his…
life. Along the way he loses 140 pounds, ends up in jail, and eventually runs the Detroit Free Press Half-Marathon.A guide to understanding the Indian Act and its impact on generations of Indigenous Peoples, as well as an examination…
of how Indigenous Peoples can return to self-government, self-determination, and self-reliance. Bestseller. Winner of the 2019 Bill Duthie Booksellers’ Choice Award. 2018.Vlad the Impaler: The Real Count Dracula
By Enid A. Goldberg, Norman Itzkowitz. 2007
Loyalty meant nothing to Vlad Dracula, a Transylvanian prince who'd sacrifice anything to stay in power. He ruled with a…
thirst for blood so terrible that the most famous vampire in literature was named after him.Grigory Rasputin
By Enid A. Goldberg, Norman Itzkowitz. 2007
You Can Be Thin: The Ultimate Programme to End Dieting...Forever
By Marisa Peer. 2008
PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGEThe Ultimate…
Programme to End Dieting...ForeverMarisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.Ultimate Confidence: The Secrets to Feeling Great About Yourself Every Day
By Marisa Peer. 2009
PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGEThere's so much more to confidence…
than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it.Written in the highly engaging style she is renowned for, Marisa's book speaks to you on an extremely personal level and tailors her proven methods in establishing confidence to your unique needs. Unlike other books on the market, not only does her programme provide lasting results but she focuses much more on how to like yourself, because until you do you can't enjoy the benefits of confidence. Marisa's programme is the effortless way to tackle every type of confidence issue so that you can achieve your full potential in life and reap the rewards.Francisco Pizarro: Destroyer of the Inca Empire
By John Diconsiglio. 2009
Delicious, Healthy, Sugar-Free: How to create simple, superfood recipes to increase energy and lose weight
By Fiona Mcdonald Joyce, Patrick Holford. 2017
Food GLorious Food is not a diet or cookbook in the traditional sense but rather a celebration of the ingredients…
that can help us all to eat a healthier diet. This is no tough dietary regime though - the recipes are delicious and exciting and have the added advantage of being low GL too. That means you - and your guests - can enjoy meals that are both deeply satisfying and health enriching. Written in association with Fiona McDonald Joyce, who specialises in healthy food that doesn't compromise on taste, Food GLorious Food is filled with dishes that'll impress family and friends - without the need to resort to creamy sauces, sugar-laden concoctions or overly complex cooking texhniques. With everything from curries to healthy roasts and gluten-free chocolate brownies, good food is firmly on the menu. This book is essential reading for anyone who wants to feel and look healthier and boost energy levels, without disappointing their taste buds.Catherine the Great: Empress of Russia
By Zu Vincent. 2009
Trench Art: the stories behind the talismans
By Judy Waugh. 2015
This unique collection of trench art evokes emotion. Each piece was created in turmoil but all are beautiful - intuitive…
works of art about music, faith, love and honour. 56 pieces are from WWI. All are signed with name and service number. Most are small and tactile, often worn as a fob. Many are made from coins and brass from the battlefield; some are carved in bone and wood. Most belonged to young soldiers who were killed in action or died of their wounds - at Gallipoli, France and Flanders, Palestine and Mesopotamia. Twelve belonged to Anzacs. This book tells their stories - of men from England, Scotland, Wales, Australia and New Zealand, bound by adventure and loyalty to their common ancestry. . . . . . The engraved ID holds the key to the story. The heart of each story is different. There are stories of courage under fire and desertions at Colombo; of death from sunstroke and survival through three theatres of war; of medals awarded and fines for misadventures; of men from the Outback in Queensland and young lads from Boys Homes in Kent. There are insights into social history - the ostracism and disgrace of venereal disease, the generational poverty in industrial cities, the imperative to secure oil lines in Iraq. And there are heartbroken letters from those left behind. . . . . . This book will appeal to collectors of artefacts, coins and militaria. It will also appeal to those interested in family history, social history, military history and art therapy in trauma. So much can be found from so little. The range of artefacts may also interest researchers. There are over 64 artefacts in all, including two from the Boer War, one from Crimea, and seven from the convict era - all bearing testament to the primal need to carve a name.Rick Steves Best of England (Rick Steves)
By Rick Steves. 2016
Hit England's can't-miss art, sights, and bites in two weeks or less with Rick Steves Best of England!Rick's expert advice…
on what's worth your time and moneyShort itineraries covering the best of London, Bath, the Cotswolds, Stratford-upon-Avon, Liverpool, the Lake District, and York, including Windsor Castle, Cambridge, Oxford, Stonehenge, and moreRick's tips for beating the crowds, skipping lines, and avoiding tourist trapsThe best of local culture, flavors, and haunts, including step-by-step walking tours of world-class museums and atmospheric neighborhoodsTrip planning strategies like how to link destinations and design your itinerary, what to pack, where to stay, and how to get aroundOver 400 full-color pages with detailed maps and vibrant photosSuggestions for side trips and excursionsExperience England's Old-World sophistication and modern-day excitement for yourself with Rick Steves Best of England!Planning a longer trip? Rick Steves England is the classic, in-depth guide to exploring the country.Trieste and the Meaning of Nowhere
By Jan Morris. 2001
Calcium and vitamin D are essential nutrients for the human body Establishing the levels of these nutrients that are…
needed by the North American population is based on the understanding of the health outcomes that calcium and vitamin D affect It is also important to establish how much of each nutrient may be too much Dietary Reference Intakes for Calcium and Vitamin D provides reference intake values for these two nutrients The report updates the DRI values defined in Dietary Reference Intakes for Calcium Phosphorous Magnesium Vitamin D and Fluoride the 1997 study from the Institute of Medicine This 2011 book provides background information on the biological functions of each nutrient reviews health outcomes that are associated with the intake of calcium and vitamin D and specifies Estimated Average Requirements and Recommended Dietary Allowances for both It also identifies Tolerable Upper Intake Levels which are levels above wish the risk for harm may increase The book includes an overview of current dietary intake in the U S and Canada and discusses implications of the study A final chapter provides research recommendations The DRIs established in this book incorporate current scientific evidence about the roles of vitamin D and calcium in human health and will serve as a valuable guide for a range of stakeholders including dietitians and other health professionals those who set national nutrition policy researchers the food industry and private and public health organizations and partnershipsA practical guide to using diet and nutrition strategically to heal Hashimoto's thyroiditis.If you've been diagnosed with Hashimoto's, it can…
be hard to know where to start with your diet. There are so many different cookbooks and recommendations, and few provide different options for different situations. That's where The Hashimoto's Healing Diet comes in!In this book, Marc Ryan, L.Ac., will help you deal with the changes that are frequently involved with chronic conditions like Hashimoto's. He shows you how to use dietary inventions strategically, so that you can adapt your plan in different circumstances. He'll guide you through the various complications associated with Hashimoto's, and the recommended diet and treatment protocols for each one, including Candida, histamine intolerance, intestinal problems, Epstein-Barr virus, and more. In much the same way Marc explored the five elements of thyroid health in his first book, How to Heal Hashimoto's, he will explore the five elements of digestive health here (earth, metal, wood, water, and fire). You'll learn a brief history of Chinese medicine and "yin fire," one of the most important concepts in internal diseases. Finally, Marc offers an action plan for readers to continue on their journey toward total wellness.The Illusion of Victory: America in World War I
By Thomas Fleming. 2003
In this sweeping historical canvas, Thomas Fleming undertakes nothing less than a drastic revision of our experience in World War…
I. He reveals how the British and French duped Wilson into thinking the war was as good as won, and there would be no need to send an army overseas. He describes a harried president making speech after speech proclaiming America's ideals while supporting espionage and sedition acts that sent critics to federal prisons. And he gives a harrowing account of how the Allies did their utmost to turn the American Expeditionary Force into cannon fodder on the Western Front. Thoroughly researched and dramatically told, The Illusion of Victory offers compelling testimony to the power of a president's visionary ideals-as well as a starkly cautionary tale about the dangers of applying them in a war-maddened world.No Ordinary Determination: Percy Black and Harry Murray of the First AIF
By Jeff Hatwell. 2005
An epic tale of two ordinary individuals thrown into theextraordinary and surreal world of the Gallipoli campaignas soldiers of the…
First AIF in WWI.Percy Black and Harry Murray were plain hard-workingAustralians whose paths crossed in Western Australiawhen they enlisted in support of country and empire. Thepowerful narrative paints a complex and thorough pictureof the heroism, loyalty, inventiveness, mateship, stoicismand strength of the many individuals, on all sides, caughtup in the horror of the ‘war to end all wars’.