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The blind mechanic: the amazing story of Eric Davidson, survivor of the 1917 Halifax Explosion
By Marilyn Elliott, Janet Kitz. 2018
Eric Davidson was a beautiful, fair-haired toddler when the Halifax Explosion struck, killing almost 2,000 people and seriously injuring thousands…
of others. Eric lost both eyes-a tragedy that his mother never fully recovered from. Eric, however, was positive and energetic. He also developed a fascination with cars and how they worked, and he later decided, against all likelihood, to become a mechanic. Assisted by his brothers who read to him from manuals, he worked hard, passed examinations, and carved out a decades-long career. Once the subject of a National Film Board documentary, Eric Davidson was, until his death, a much-admired figure in Halifax. Written by his daughter Marilyn, this book gives new insights into the story of the 1917 Halifax Explosion and contains never-before-seen documents and photographs. Winner of the 2019 The Robbie Robertson Dartmouth Book Award (Non-Fiction). 2018.Love & courage: my story of family, resilience, and overcoming the unexpected : a memoir
By Jagmeet Singh. 2019
Jagmeet Singh Jimmy Dhaliwal. Every part of Jagmeet Singh's full name reflects a part of his identity. Jagmeet--the intelligent, warm…
"friend to the world." Singh--the great grandson of a Punjabi freedom fighter who defended his people against injustice. Jimmy--the kid who grew up on the hardscrabble streets of Windsor. Dhaliwal--the son of immigrants who chanced it and uprooted themselves in Canada for a better life. With wisdom, warmth, and compassion, Love & Courage tells the stories behind each of those names. The son of Indian immigrants, Jagmeet Singh grew up in Windsor, and he learned at an early age that the world was not always be kind. Early experiences with racism and prejudice made Jagmeet question his place in the society around him as he fought on the streets and in the classroom to carve out a safe space for himself. But while the society around him sought to bring him down, Jagmeet's family lifted him up. Whenever Jagmeet returned home bruised or battered by the outside world, his mother repeated the same words: "We are all one. We are all connected." Drawing on his heritage and history, Jagmeet began to see the world through a new lens. To prove to a world that said, again and again, that he didn't have value, Jagmeet worked hard to be the best at everything he did. Martial arts, school, sports--he excelled at everything he tried. Still, he didn't want to simply push past others. He wanted to connect to them. Slowly but surely, Jagmeet learned the truth of his mother's words. As he broke down the barriers around him, Jagmeet came to define his life in two words: love and courage. Bestseller. 2019.Trudeau: the education of a prime minister /
By John Ivison. 2019
Canadians are very divided about their chameleon prime minister. Is Justin Trudeau a transformative prime minister, or does he just…
play one on television? When he entered politics, he came across as a frivolous person with no fixed principles. Now, he presents himself as a conviction politician. Is he real or phony? What motivated his metamorphosis--belief or opportunism? More prosaically, he appears a man of good intentions but in 2019, he will be judged on results. And those results have been disappointing for many, even in his own party. The ballooning deficit, the Trans Mountain Pipeline, his disastrous trip to India, the carbon tax, and many other miscalculations have done him and his party no favours. And while the Liberals concluded a new trade deal with the United States and Mexico, there are still many Canadians dissatisfied with the terms. As political columnist for the National Post since 2003 and Ottawa bureau chief for Postmedia for the past three years, John Ivison has watched Trudeau evolve as a politician and leader at home and abroad. He first interviewed him in 2006 and has sat down on a number of occasions since. It has been a fascinating transition that has not been fully captured by any writer. This book will trace the palimpsest of the man, now barely visible beneath the talking points, virtue signalling, and polished trappings of office. Ivison concludes that he has always been manipulative--good at understanding the feelings of others and playing on them. It has made him a formidable politician but one who may yet be undone by raising the bar too high; by promising to transform a country that was designed to withstand change. 2019.A Warning
By Anonymous. 2019
#1 NEW YORK TIMES AND #1 WALL STREET JOURNAL BESTSELLER An unprecedented behind-the-scenes portrait of the Trump presidency from the…
anonymous senior official whose first words of warning about the president rocked the nation's capital.On September 5, 2018, the New York Times published a bombshell essay and took the rare step of granting its writer anonymity. Described only as "a senior official in the Trump administration," the author provided eyewitness insight into White House chaos, administration instability, and the people working to keep Donald Trump's reckless impulses in check.With the 2020 election on the horizon, Anonymous is speaking out once again. In this book, the original author pulls back the curtain even further, offering a first-of-its-kind look at the president and his record -- a must-read before Election Day. It will surprise and challenge both Democrats and Republicans, motivate them to consider how we judge our nation's leaders, and illuminate the consequences of re-electing a commander in chief unfit for the role.This book is a sobering assessment of the man in the Oval Office and a warning about something even more important -- who we are as a people.The ghost garden: inside the lives of schizophrenia's feared and forgotten /
By Susan Doherty. 2019
For the past ten years, some of the people who cycle in and out of the severely ill wards of…
the Douglas Institute in Montreal, have found a friend in Susan, who volunteers on the ward, and then follows her friends out into the world as they struggle to get through their days. With their full cooperation, she brings us their stories, which challenge the ways we think about people with mental illness on every page. The spine of the book is the life of Caroline Evans (not her real name), a woman in her early sixties whom Susan has known since she was a bright and sunny school girl. Caroline has given Susan complete access to her medical files and her court records; through her, we experience what living with schizophrenia over time is really like. She has been through it all, including the way the justice system treats the severely mentally ill: at one point, she believed that she could save her roommate from the devil by pouring boiling water into her ear ... Susan interleaves Caroline's story with vignettes about her other friends, human stories that reveal their hopes, their circumstances, their personalities, their humanity. She's found that if she can hang in through the first ten to fifteen minutes of every coffee date with someone in the grip of psychosis, then true communication results. Their "madness" is not otherworldly: instead it tells us something about how they're surviving their lives and what they've been through. Winner of the 2019 Mavis Gallant Prize for Non-Fiction (QWF). 2019.How to Die: A Book About Being Alive
By Ray Robertson. 2020
“He who would teach men to die would teach them to live,” writes Montaigne in Essais, and in How to…
Die: A Book on Being Alive, Ray Robertson takes up the challenge. Though contemporary society avoids the subject and often values the mere continuation of existence over its quality, Robertson argues that the active and intentional consideration of death is neither morbid nor frivolous, but instead essential to our ability to fully value life. How to Die is both an absorbing excursion through some of Western literature’s most compelling works on the subject of death as well as an anecdote-driven argument for cultivating a better understanding of death in the belief that, if we do, we’ll know more about what it means to live a meaningful life.Until We Are Free: Reflections on Black Lives Matter in Canada
By Syrus Marcus Ware, Rodney Diverlus, Sandy Hudson. 2020
The killing of Trayvon Martin in 2012 by a white assailant inspired the Black Lives Matter movement, which quickly spread…
outside the borders of the United States. The movement’s message found fertile ground in Canada, where Black activists speak of generations of injustice and continue the work of the Black liberators who have come before them. Until We Are Free contains some of the very best writing on the hottest issues facing the Black community in Canada. It describes the latest developments in Canadian Black activism, organizing efforts through the use of social media, Black-Indigenous alliances, and more."Until We Are Free busts myths of Canadian politeness and niceness, myths that prevent Canadians from properly fulfilling its dream of multiculturalism and from challenging systemic racism, including the everyday assaults on black and brown bodies. This book needs to be read and put into practice by everyone." —Vershawn Young, author of Your Average Nigga: Performing Race, Literacy, and Masculinity and co-author of Other People's English: Code Meshing, Code Switching, and African American Literacy Contributors: Silvia Argentina Arauz - Toronto, ON Leanne Betasamosake Simpson - Toronto, ON Patrisse Cullors - Los Angeles, CA Giselle Dias - Wilfrid Laurier University, Waterloo, ON OmiSoore Dryden - Dalhousie University, Halifax, NS Paige Galette - Whitehorse, YK Dana Inkster - University of Lethbridge, Lethbridge, AB Sarah Jama - Hamilton, ON El Jones - Mount Saint Vincent University, Halifax, NS Anique Jordan - Toronto, ON Dr. Naila Keleta Mae - University of Waterloo, Waterloo, ON Janaya Khan - Los Angeles, CA Gilary Massa - York University, Toronto, ON Robyn Maynard - University of Toronto, Toronto, ON QueenTite Opaleke - Toronto, ON Randolph Riley - Halifax, NS Camille Turner - York University, Toronto, ON Ravyn Wngz - Toronto, ONThe Skin We're In: A Year of Black Resistance and Power
By Desmond Cole. 2020
NATIONAL BESTSELLER. A bracing, provocative, and perspective-shifting book from one of Canada's most celebrated and uncompromising writers, Desmond Cole. The…
Skin We're In will spark a national conversation, influence policy, and inspire activists.In his 2015 cover story for Toronto Life magazine, Desmond Cole exposed the racist actions of the Toronto police force, detailing the dozens of times he had been stopped and interrogated under the controversial practice of carding. The story quickly came to national prominence, shaking the country to its core and catapulting its author into the public sphere. Cole used his newfound profile to draw insistent, unyielding attention to the injustices faced by Black Canadians on a daily basis. Both Cole’s activism and journalism find vibrant expression in his first book, The Skin We’re In. Puncturing the bubble of Canadian smugness and naive assumptions of a post-racial nation, Cole chronicles just one year—2017—in the struggle against racism in this country. It was a year that saw calls for tighter borders when Black refugees braved frigid temperatures to cross into Manitoba from the States, Indigenous land and water protectors resisting the celebration of Canada’s 150th birthday, police across the country rallying around an officer accused of murder, and more. The year also witnessed the profound personal and professional ramifications of Desmond Cole’s unwavering determination to combat injustice. In April, Cole disrupted a Toronto police board meeting by calling for the destruction of all data collected through carding. Following the protest, Cole, a columnist with the Toronto Star, was summoned to a meeting with the paper’s opinions editor and informed that his activism violated company policy. Rather than limit his efforts defending Black lives, Cole chose to sever his relationship with the publication. Then in July, at another police board meeting, Cole challenged the board to respond to accusations of a police cover-up in the brutal beating of Dafonte Miller by an off-duty police officer and his brother. When Cole refused to leave the meeting until the question was publicly addressed, he was arrested. The image of Cole walking out of the meeting, handcuffed and flanked by officers, fortified the distrust between the city’s Black community and its police force. Month-by-month, Cole creates a comprehensive picture of entrenched, systemic inequality. Urgent, controversial, and unsparingly honest, The Skin We’re In is destined to become a vital text for anti-racist and social justice movements in Canada, as well as a potent antidote to the all-too-present complacency of many white Canadians. Winner of the 2020 Toronto Book Award.BlackLife: Post-BLM and the Struggle for Freedom (Semaphore #15)
By Rinaldo Walcott, Idil Abdillahi. 2019
What does it mean in the era of Black Lives Matter to continue to ignore and deny the violence that…
is the foundation of the Canadian nation state? BlackLife discloses the ongoing destruction of Black people as enacted not simply by state structures, but beneath them in the foundational modernist ideology that underlies thinking around migration and movement, as Black erasure and death are unveiled as horrifically acceptable throughout western culture. With exactitude and celerity, Idil Abdillahi and Rinaldo Walcott pull from local history, literature, theory, music, and public policy around everything from arts funding, to crime and mental health--presenting a convincing call to challenge pervasive thought on dominant culture's conception of Black personhood. They argue that artists, theorists, activists, and scholars offer us the opportunity to rethink and expose flawed thought, providing us new avenues into potential new lives and a more livable reality of BlackLife.No More Nice Girls: Gender, Power, and Why It’s Time to Stop Playing by the Rules
By Lauren McKeon. 2020
A groundbreaking, insightful book about women and power from award-winning journalist Lauren McKeon, which shows how women are disrupting the…
standard (very male) vision of power, ditching convention, and building a more equitable world for everyone.In the age of girl bosses, Beyoncé, and Black Widow, we like to tell our little girls they can be anything they want when they grow up, except they’ll have to work twice as hard, be told to “play nice,” and face countless double standards that curb their personal, political, and economic power. Women today remain a surprisingly, depressingly long way from gender and racial equality. It’s worth asking: Why do we keep playing a game we were never meant to win?Award-winning journalist and author of F-Bomb: Dispatches from the War on Feminism, Lauren McKeon examines the many ways in which our institutions are designed to keep women and other marginalized genders at a disadvantage. In doing so, she reveals why we need more than parity, visible diversity, and lone female CEOs to change this power game. She talks to people doing power differently in a variety of sectors and uncovers new models of power. And as the toxic, divisive, and hyper-masculine style of leadership gains ground, she underscores why it’s time to stop playing by the rules of a rigged game.What the Eagle Sees: Indigenous Stories of Rebellion and Renewal
By Eldon Yellowhorn, Kathy Lowinger. 2019
"There is no death. Only a change of worlds.” —Chief Seattle [Seatlh], Suquamish Chief What do people do when their…
civilization is invaded? Indigenous people have been faced with disease, war, broken promises, and forced assimilation. Despite crushing losses and insurmountable challenges, they formed new nations from the remnants of old ones, they adopted new ideas and built on them, they fought back, and they kept their cultures alive. When the only possible “victory” was survival, they survived. In this brilliant follow up to Turtle Island, esteemed academic Eldon Yellowhorn and award-winning author Kathy Lowinger team up again, this time to tell the stories of what Indigenous people did when invaders arrived on their homelands. What the Eagle Sees shares accounts of the people, places, and events that have mattered in Indigenous history from a vastly under-represented perspective—an Indigenous viewpoint.Magical Beings of Haida Gwaii
By Terri-Lynn Williams-Davidson, Sara Florence Davidson. 2019
Based on ancient Haida narratives, this vibrantly illustrated children's book empowers young people and teaches them to live in harmony…
with nature.Haida Gwaii is home to a rich and vibrant culture whose origins date back thousands of years. Today, the Haida People are known throughout Canada and the world for their artistic achievements, their commitment to social justice and environmental protection, and their deep connection to the natural world. Embedded in Haida culture and drawn from ancient oral narratives are a number of Supernatural Beings, many of them female, who embody these connections to the land, the sea, and the sky. Magical Beings of Haida Gwaii features ten of these ancient figures and presents them to children as visually engaging, empowering, and meaningful examples of living in balance with nature. Developed by renowned Haida activist, lawyer, performer, and artist Terri-Lynn Williams-Davidson and Haida educator Sara Florence Davidson, this book challenges stereotypes, helps advance reconciliation, and celebrates Indigenous identity and culture.The Answer Is . . .: Reflections on My Life
By Alex Trebek. 2020
A RECOMMENDED SUMMER READ BY THE NEW YORK TIMES, USA TODAY, TIME, AND NEWSWEEK Longtime Jeopardy! host and television icon…
Alex Trebek reflects on his life and career.Since debuting as the host of Jeopardy! in 1984, Alex Trebek has been something like a family member to millions of television viewers, bringing entertainment and education into their homes five nights a week. Last year, he made the stunning announcement that he had been diagnosed with stage four pancreatic cancer. What followed was an incredible outpouring of love and kindness. Social media was flooded with messages of support, and the Jeopardy! studio received boxes of cards and letters offering guidance, encouragement, and prayers. For over three decades, Trebek had resisted countless appeals to write a book about his life. Yet he was moved so much by all the goodwill, he felt compelled to finally share his story. “I want people to know a little more about the person they have been cheering on for the past year,” he writes in The Answer Is…: Reflections on My Life. The book combines illuminating personal anecdotes with Trebek’s thoughts on a range of topics, including marriage, parenthood, education, success, spirituality, and philanthropy. Trebek also addresses the questions he gets asked most often by Jeopardy! fans, such as what prompted him to shave his signature mustache, his insights on legendary players like Ken Jennings and James Holzhauer, and his opinion of Will Ferrell’s Saturday Night Live impersonation. The book uses a novel structure inspired by Jeopardy!, with each chapter title in the form of a question, and features dozens of never-before-seen photos that candidly capture Trebek over the years. This wise, charming, and inspiring book is further evidence why Trebek has long been considered one of the most beloved and respected figures in entertainment. Bestseller.The Room Where It Happened: A White House Memoir
By John Bolton. 2020
As President Trump’s National Security Advisor, John Bolton spent many of his 453 days in the room where it happened,…
and the facts speak for themselves. The result is a White House memoir that is the most comprehensive and substantial account of the Trump Administration, and one of the few to date by a top-level official. With almost daily access to the President, John Bolton has produced a precise rendering of his days in and around the Oval Office. What Bolton saw astonished him: a President for whom getting reelected was the only thing that mattered, even if it meant endangering or weakening the nation. “I am hard-pressed to identify any significant Trump decision during my tenure that wasn’t driven by reelection calculations,” he writes. In fact, he argues that the House committed impeachment malpractice by keeping their prosecution focused narrowly on Ukraine when Trump’s Ukraine-like transgressions existed across the full range of his foreign policy—and Bolton documents exactly what those were, and attempts by him and others in the Administration to raise alarms about them. He shows a President addicted to chaos, who embraced our enemies and spurned our friends, and was deeply suspicious of his own government. In Bolton’s telling, all this helped put Trump on the bizarre road to impeachment. “The differences between this presidency and previous ones I had served were stunning,” writes Bolton, who worked for Reagan, Bush 41, and Bush 43. He discovered a President who thought foreign policy is like closing a real estate deal—about personal relationships, made-for-TV showmanship, and advancing his own interests. As a result, the US lost an opportunity to confront its deepening threats, and in cases like China, Russia, Iran, and North Korea ended up in a more vulnerable place. Bolton’s account starts with his long march to the West Wing as Trump and others woo him for the National Security job. The minute he lands, he has to deal with Syria’s chemical attack on the city of Douma, and the crises after that never stop. As he writes in the opening pages, “If you don’t like turmoil, uncertainty, and risk—all the while being constantly overwhelmed with information, decisions to be made, and sheer amount of work—and enlivened by international and domestic personality and ego conflicts beyond description, try something else.” The turmoil, conflicts, and egos are all there—from the upheaval in Venezuela, to the erratic and manipulative moves of North Korea’s Kim Jong Un, to the showdowns at the G7 summits, the calculated warmongering by Iran, the crazy plan to bring the Taliban to Camp David, and the placating of an authoritarian China that ultimately exposed the world to its lethal lies. But this seasoned public servant also has a great eye for the Washington inside game, and his story is full of wit and wry humor about how he saw it played.Too Much and Never Enough: How My Family Created the World's Most Dangerous Man
By Mary L. Trump. 2020
In this revelatory, authoritative portrait of Donald J. Trump and the toxic family that made him, Mary L. Trump, a…
trained clinical psychologist and Donald’s only niece, shines a bright light on the dark history of their family in order to explain how her uncle became the man who now threatens the world’s health, economic security, and social fabric.Mary Trump spent much of her childhood in her grandparents’ large, imposing house in the heart of Queens, New York, where Donald and his four siblings grew up. She describes a nightmare of traumas, destructive relationships, and a tragic combination of neglect and abuse. She explains how specific events and general family patterns created the damaged man who currently occupies the Oval Office, including the strange and harmful relationship between Fred Trump and his two oldest sons, Fred Jr. and Donald. A firsthand witness to countless holiday meals and interactions, Mary brings an incisive wit and unexpected humor to sometimes grim, often confounding family events. She recounts in unsparing detail everything from her uncle Donald’s place in the family spotlight and Ivana’s penchant for regifting to her grandmother’s frequent injuries and illnesses and the appalling way Donald, Fred Trump’s favorite son, dismissed and derided him when he began to succumb to Alzheimer’s. Numerous pundits, armchair psychologists, and journalists have sought to parse Donald J. Trump’s lethal flaws. Mary L. Trump has the education, insight, and intimate familiarity needed to reveal what makes Donald, and the rest of her clan, tick. She alone can recount this fascinating, unnerving saga, not just because of her insider’s perspective but also because she is the only Trump willing to tell the truth about one of the world’s most powerful and dysfunctional families.Acting Wild: How We Behave Like Birds, Bugs, and Beasts
By Maria Birmingham. 2019
How are humans different from other animals? This is a question scientists have long tried to answer. As it turns…
out, some of the very things researchers once though distinguished humans—our creativity, our problem-solving ability, our capacity for planning or abstract thought—actually make us very similar to other animals! This nonfiction book introduces several different behaviors that humans and other animals share, including farming, teaching, laughing, building, mourning, communicating, grooming, playing, traveling, using tools, and working together. Narrated by a funny and friendly ant, this book is packed with humor and playful phrasing to bring lightness to the exploration of animal behavior. Brought to life by bright and wacky cartoon-style illustrations, Acting Wild will leave kids with the understanding that acting like an animal is simply in their nature.Resilience Is Futile: The Life and Death and Life of Julie Lalonde
By Julie S. Lalonde. 2020
For over a decade, Julie Lalonde, an award-winning advocate for women’s rights, kept a secret. She crisscrossed the country, denouncing…
violence against women and giving hundreds of media interviews along the way. Her work made national headlines for challenging universities and taking on Canada’s top military brass. Appearing fearless on the surface, Julie met every interview and event with the same fear in her gut: was he there?Fleeing intimate partner violence at age 20, Julie was stalked by her ex-partner for over ten years, rarely mentioning it to friends, let alone addressing it publicly. The contrast between her public career as a brave champion for women with her own private life of violence and fear meant a shaky and exhausting balancing act.Resilience sounds like a positive thing, so why do we often use it against women? Tenacity and bravery might help us survive unimaginable horrors, but where are the spaces for anger and vulnerability?Resilience is Futile is a story of survival, courage and ultimately, hope. But it’s also a challenge to the ways we understand trauma and resilience. It’s the story of one survivor who won’t give up and refuses to shut up.In Good Hands: Remarkable Female Politicians from Around the World Who Showed Up, Spoke Out and Made Change
By Stephanie MacKendrick. 2020
Written for young women interested in running for office, this book is unlike any other, with inspiring stories of eighteen…
women role models along with the all the tools and resources needed to get a campaign off the ground. Stephanie MacKendrick, a former journalist now dedicated to women's career advancement, believes the time for women in political leadership is now. Judging by the recent wave of activism that developed into a flood of women seeking elected office, she's not alone. MacKendrick has created a one-of-kind insider's guide for young women interested in joining this movement and becoming part of the political system. It explores everything from what to expect in a campaign, to how to deal with the inevitable challenges, to why it's worth it to run. It combines uplifting stories of women who have run for office with practical strategies for doing so. Perfect as both a cover-to-cover read and a reference tool, the text is divided into three parts: first, engaging profiles that include the personal advice and encouragement of eighteen women who have run for office across the political spectrum, around the world and at all levels of politics, from Michelle Wu, past president of the Boston City Council, to Jacinda Ardern, prime minister of New Zealand; second, a detailed twelve-step campaign plan with advice on developing the qualities needed to run; and third, a collection of articles, books and organizations to help eager readers learn more. Also included is a foreword by Anne Moses, founder and president of IGNITE. Offering equal parts inspiration and information, this unique guidebook is just the thing to help young women transform “I'll think about it” into “I'll do it!”Trending: How and Why Stuff Gets Popular
By Kira Vermond, Clayton Hanmer. 2020
Fads and trends: How do they start? Why do they spread? And how deep can their impact be? Although trends…
might seem trivial, if you dig deeper, you’ll find that our desire to chase the next big thing can have an even bigger impact than expected. Established middle-grade author Kira Vermond and cartoonist Clayton Hanmer team up in this fun and accessible nonfiction look at fads. In four short chapters, the book explores what a fad is, how the latest crazes catch on, and what makes us jump on the bandwagon. Finally, it looks at the fascinating and even frightening effects of fads both modern and historic. Who knew the beaver pelt craze in 17th century Europe would change ecosystems, start wars, and disrupt life as people knew it? Comic-strip illustrations, an upbeat tone, and reader-friendly text make this a fun and timely tool for young readers who are building critical-thinking skills in the age of fake news and a world gone viral.Follow Your Breath!: A First Book of Mindfulness (Exploring Our Community)
By Scot Ritchie. 2020
Part of the popular Exploring Our Community series, here's the perfect child-friendly introduction to mindfulness. Friends Yulee, Nick, Martin and…
Sally are at Pedro's house for a sleepover. Pedro is moving in a few days, and he's been feeling both sad about leaving his old house and worried he won't be happy in his new one. To try to help Pedro feel better, his mom decides to teach the five friends about mindfulness, which is, as she describes it, “being aware of what is happening right now.” As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move. As with all the titles in the popular Exploring Our Community series, award-winning author Scot Ritchie tells an engaging story about five culturally diverse friends while also providing comprehensive factual information on each spread. Fun mindfulness activities follow the story. Studies have shown the many benefits of mindfulness for young children --- from increased attention and self-control to decreased stress and disruptive behavior --- and teachers are using it more and more in the classroom. By learning how to incorporate mindfulness into their lives, children gain lifelong coping skills they can use to stay physically and mentally healthy. All the facts in the book have been reviewed by a mindfulness expert.