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Staying healthy with nutrition: the complete guide to diet and nutritional medicine
By Buck Levin, Elson M Haas. 2006
This 21st-century edition of this groundbreaking work presents the most current health and nutrition information available in an easy-to-use format…
with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocols for conditions including fatigue, viral illnesses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression. 2006. If you request this book on CD it will be on 2 or more CDs. You must play the first CD to the end before playing the next CD.Solitude: seeking wisdom in extremes : a year alone in the Patagonia wilderness
By Robert Kull. 2008
For his Ph.D. dissertation, Kull built a cabin in the Patagonian wilderness with the intention of studying the effect of…
deep wilderness solitude on a human being. He describes a tradition of solitaries and hermits and surveys the various cultural understandings of solitude, as well as providing his physical explorations and observations of the surrounding area. Some strong language and some descriptions of sex. c2008.Speaking of success: collected wisdom, insights and reflections
By Pamela Wallin. 2001
Single, gay, Christian: a personal journey of faith and sexual identity
By Gregory Coles. 2017
Strangers tend to tell me things: a memoir of love, loss, and coming home
By Amy Dickinson. 2017
By peeling back the curtain of her syndicated advice column, Amy Dickinson reveals much of the inspiration and motivation that…
has fueled her calling. Through a series of linked essays, this moving narrative picks up where her earlier memoir left off. Exploring central themes of romance, death, parenting, self-care, and spiritual awakening, this touching and heartfelt homage speaks to all who have faced challenges in the wake of life's twists and turns. From finding love in middle-age to her storied experience with stepparenting to overcoming disordered eating to her final moments spent with her late mother, Dickinson's trademark humorous tone delivers punch and wit that will empower, entertain, and heal. Follow up to "The Mighty Queens of Freeville". 2017.Sit stay heal: how an underachieving labrador won our hearts and brought us peace
By Mel C Miskimen. 2016
An inspiring memoir about an unruly Labrador who taught a woman and her father to overcome their grief and find…
peace with each other. When Mel Miskimen's mother dies, her tough, retired-cop father withdraws into his sadness, and his broken grief is more than Mel can handle on her own. Enter Seamus: a rowdy, hapless Labrador devoted to chaos. In a spark of inspiration, Mel ropes her father into training the wayward hound for a local contest. As the seasons change, Mel finds herself connecting with her last surviving parent more than she'd ever dreamed. 2016.Stop the insanity
By Susan Powter. 1993
This popular television personality and authority on wellness explains how people can take control of their lives for better health…
and self-esteem through diet, mental fitness and the power in creating a positive image of themselves. 1993.Stones into schools: promoting peace with books, not bombs, in Afghanistan and Pakistan
By Greg Mortenson. 2009
Author of "Three Cups of Tea" and cofounder of the Central Asia Institute chronicles his school-building efforts and promotion of…
female literacy in remote areas of Afghanistan and Pakistan. Discusses Mortenson's long-term goals and shares anecdotes about those impacted by his work. Bestseller. 2009.Starting out in the afternoon: a mid-life journey into wild land
By Jill Frayne. 2002
After Jill Frayne's long-term relationship with her lover ended and her daughter left home, she packed up her life and…
headed for the Yukon. Sleeping in her car or pitching a tent by the road, she became a solitary traveller and lived close to the natural world. What started out as a three-month trip became a personal journey that lasted several years. 2002.Spilsbury's coast: pioneer years in the wet West
By Howard White, Jim Spilsbury. 1987
Spilsbury's Coast is the inside passage between the Fraser River and the top of Vancouver Island. Jim Spilsbury spent 10…
of his early years in a tent on the beach. He went on to start Canada's largest domestic airline. c1987.Some desperate glory: the World War I diary of a British officer, 1917
By Edwin Campion Vaughan. 1988
The journal of eight months in the life of a 19-year-old British officer during 1917. Vaughan's description of the Battle…
of Ypres tells of costly struggles for pillboxes, brief friendships that developed between enemies, and the wounded drowning in shell holes. 1980.Something of myself and other autobiographical writings: Something Of Myself And Other Autobiographical Writings
By Rudyard Kipling, Thomas Pinney. 1990
Kipling's autobiography was his last work and has not received the attention it deserves. Thomas Pinney's edition of the work…
is an attempt to change that. Two of the additional items presented here, Kipling's Indian diary of 1884 and the illustrations he made for his autobiographical writing, reflect upon or complicate the narrative. This edition will shed new light on Kipling. 1990.Six months in Sudan: a young doctor in a war-torn village
By James Maskalyk. 2009
In 2007 James Maskalyk, a doctor newly recruited by Médecins Sans Frontières, set out for the contested border town of…
Abyei, Sudan. He spent his days treating malnourished children, coping with a measles epidemic and watching for war. Worn thin by the struggle to meet overwhelming needs with few resources, he returned home six months later more affected by the experience, the people, and the place than he had anticipated. Descriptions of sex, explicit strong language, and explicit descriptions of violence. c2009.Simply great food: 250 quick, easy & delicious recipes
By Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.Sea Island yankee (American places of the heart)
By Clyde Bresee. 1986
Memoir of the author's early years, 1920-1929, on James Island off Charleston, South Carolina. Dwells on boyhood adventures: crabbing in…
the river, exploring the woods, and learning in a two-room school. 1986. (American places of the heart)SEND: the essential guide to email for office and home
By David Shipley, Will Schwalbe. 2007
When should you email, and when should you call, fax, or just show up? What is the crucial - and…
most often overlooked - line in an email? What is the best strategy when you send (in anger or error) a potentially career-ending electronic bombshell? This guide shows how to write the perfect email, and also points out the numerous times when email can be the worst option and might land you in hot water (or even jail!). 2007.Saving Simon: how a rescue donkey taught me the meaning of compassion
By Jon Katz. 2014
In this heartfelt, thoughtful, and inspiring memoir, New York Times bestselling author Jon Katz tells the story of his beloved…
rescue donkey, Simon, and the wondrous ways that animals make us wiser and kinder people. 2014.Saturday Night lives: selected diaries
By John Fraser. 1994
From 1987 to 1994, John Fraser was editor of "Saturday Night" magazine. "Saturday Night Lives!" is a selection of his…
monthly diaries, in which he wrote whatever was on his mind. The diaries offer commentaries on Canada's political and cultural life, satires on the depopulation of Atlantic Canada, take-offs of Revenue Canada's income tax guides, and much more. The first and final diaries are narrated by John Fraser himself. c1994.Sailing home: a journey through time, place & memory
By Gary Geddes. 2001
Poet, writer, and critic, Gary Geddes, sets out to discover his roots in a 31-foot British sailing sloop called the…
Groais. Sailing up British Columbia's famed Inside Passage, an ancient sea route of nearly one thousand miles and an often turbulent waterscape, Geddes discovers a vibrant history, livelihoods come and gone, dramatic scenery, and ghosts of the past. 2001.Runaway: diary of a street kid
By Evelyn Lau. 1989
In 1986, at the age of 14, Evelyn Lau ran away from her strict and traditional parents who refused to…
accept her passion for writing. This book is based on the journal she kept during her two years on the streets of Vancouver. She explores the physical and emotional struggles of a young girl coping in a world of drugs, prostitution and attempted suicide. Strong language and explicit descriptions of sex. 1989.