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Zuivelvrije en glutenvrije gerechten: 40 heerlijke en gezonde recepten
By Anne Van Gulick, Amber Richards. 2018
Een dieet dat zowel glutenvrij als zuivelvrij is kan erg uitdagend zijn. Ik kan erover meepraten, want voedselallergieën dwingen me…
om zo'n dieet te volgen. Dit is een verzameling van 40 heerlijke recepten die zowel glutenvrij als zuivelvrij zijn. Het boek bevat 20 hoofdgerechten, 10 soepen en 10 nagerechten. De recepten zijn heel lekker en je zult ze misschien nog wel vaker willen maken. Ik ontdekte mijn zuivelallergie per toeval, terwijl ik dacht dat ik artritis had. In mijn geval had ik na 3 weken zuivelvrij eten geen pijn meer. Ik had nog nooit gehoord van een verband tussen artritis en zuivel, maar zelfs nu doen mijn gewrichten de volgende dag pijn als ik een blokje kaas eet. Als je last hebt van artritis, probeer dan eens 60 dagen zuivelvrij te eten en kijk of dit de pijn vermindert. Dit boek biedt heerlijke alternatieven voor zuivel! Koop vandaag nog een exemplaar.Ketogene Ernährung - Wie man als Anfänger Fehler vermeidet! Mit tollen Rezepten!
By CBC Books Translations. 2017
Du bist es leid, jede Trend-Diät auszuprobieren, aber nichts funktioniert so richtig? Du willst ganz leicht und auf gesunde Art…
und Weise Gewicht verlieren? Die Antwort auf deine Suche könnte dieses ketogene Kochbuch sein! Ich erkläre dir alles, was du wissen musst, um erfolgreich in die ketogene Ernährung zu starten. Dazu wirst du mit vielen tollen und leckeren Keto-Rezepten versorgt!Latin D'Lite (Spanish Edition): Deliciosas recetas latinas con un toque saludable
By Ingrid Hoffmann. 2013
Este libro de cocina totalmente ilustrado y fácil de seguir de la famosa figura de la televisión y la comida…
internacional, restauranteur y anfitriona de los programas Simply Delicioso del Cooking Channel y Delicioso de Univision, Ingrid Hoffmann, ofrece un giro saludable en la cocina latina moderna. Latin D’Lite incluye más de 150 recetas latinas clásicas, todas con el singular toque de Ingrid: •Agrega sabores vibrantes e intensos a cada plato con hierbas, especias y ajíes.•Presenta a los lectores ingredientes tales como las semillas de calabaza, los plátanos verdes y maduros, el ají amarillo peruano y la malanga (un popular tubérculo sudamericano), y explica cómo y cuándo usarlos. •Ofrece saludables sustituciones de ingredientes y consejos de cocina, tales como el uso de jugo de limón como aderezo en la ensalada de repollo en lugar de mayonesa. O hacer bolas de bacalao usando bacalao fresco, en vez de seco, y luego hornearlas en lugar de freírlas. O usar mango congelado, un toque de agua de rosas y vino blanco para un sorbete liviano. • Comparte secretos de preparación para ahorrar tiempo e ideas de presentación. Al final de cada capítulo hay una receta tentadora para permitirse un antojo ocasional, pero manteniendo un balance saludable. ¡Deliciosos platos como el pollo frito al estilo latinoamericano o la versión de Ingrid de un exquisito sándwich de langosta se deben disfrutar de vez en cuando! Ya que es una seria amante de la comida, que también entiende la importancia de equilibrar un estilo de vida saludable, Ingrid ofrece una versión fresca y energética de las comidas latinas, desde el desayuno hasta los aperitivos y meriendas, las sopas y ensaladas, los platos principales, los cócteles y los postres.Libro De Cocina: Recetario para problemas de presión baja y pérdida peso (Recetas Para Adelgazar)
By Valeria Lissbeth Aguirre S nchez, Kate White. 2017
Aunque no sea un programa diseñado para bajar de peso, casi todos lo que siguen esta dieta notan cambios drásticos,…
desde pérdida de peso a problemas relacionados con la presión arterial baja, ellos gozan de bienestar y mejoran su salud en general. La dieta DASH se creó para ayudar a más de 70 millones de estadounidenses que sufren de hipertensión o presión alta. Este libro contiene información acerca de alimentación y cómo es que éste programa ayuda a bajar los niveles de la presión arterial y el riesgo de contraer alguna enfermedad. Los acrónimos de la palabra DASH quieren decir Enfoques Alimenticios para Detener la Hipertensión (en inglés es Dietary Approaches to Stop Hypertension). Originalmente se pensaba que esta dieta podría ayudar a la pérdida de peso, pero los creadores pudieron notar que también brindaba otros beneficios. Actualmente, 1 de cada 3 adultos tiene problemas con la presión alta y casi 1 de cada 2 tiene sobrepeso, esos números son alarmantes y el problema es que nadie parece tener la iniciativa para cambiarlo.Dieta Dash per principianti La guida migliore per perdere peso e per l’ipertensione (Ricettario: Dimagrire)
By D India Eleonora, William Smith. 2017
Le ricette dietetiche (Dieta Dash) Raggiungete i tuoi obiettivi per vivere più a lungo, più felice e più sano. Negli…
ultimi anni, le persone devono affrontare ogni giorni problemi come l'obesità, il diabete e l’ipertensione, causando problemi nella loro vita. Questa dieta con poco sale, arricchita di nutrienti, contribuisce enormemente a ridurre i rischi cardiaci, il diabete e i calcoli renali, e tutto ciò che può che è causato dal cibo non sano. •Di seguito troverete i principali vantaggi dimostrati da queste ricette dietetiche: •Ridurre la pressione sanguigna •Abbassare il colesterolo •Perdere peso •Sono ricette rapide, semplici e deliziose, pronte in massimo 30 MINUTI •Troverete ricette: •per la cena •per la prima colazione •per il pranzo •Antipasti •Insalate •per condimenti e salse •..... e altro ancora! Per aiutarvi a migliorare, abbiamo preparato una fantastica raccolta di ricette che sono divertenti e facili da preparare. Non occorre un nutrizionista! Tutto ciò che serve sarà solo un tocco di creatività. Lasciatemi accompagnarvi nel mondo del cibo sano! Agite oggi e scaricate questo libro per raccogliere i benefici delle ricette dietetiche, per diventare da subito una persona che vuoi essere. La vita è troppo breve per non essere al Top. Iniziate subito!Recetas: La Mejor Guía Para Perder Peso Y Presión Arterial Alta (Adelgazar)
By Jimena Gonz lez Pi ol, William Smith. 2017
Descripción del Libro: La Dieta Dash Consiga sus metas de vivir más tiempo, más feliz, y más saludable. En los…
años recientes la Obesidad, Diabetes y la presión arterial alta han sido prominentes y son problemas que amenazan la vida de millones de personas cada día La dieta reducida en sal y enriquecida en nutrientes ayuda enormemente a reducir los riesgos cardiacos, diabetes, y cálculos renales, y muchos otros problemas provocados por una alimentación poco sana. Estos son los principales beneficios comprobados de la dieta Dash: •Reduce la presión arterial •Disminuye el colesterol •Pérdida de peso. Las recetas de la dieta Dash le enseñaran: •Recetas rápidas y deliciosas de 30 minutos. •Las mejores recetas de la dieta Dash •Recetas de la dieta Dash para cenar •Recetas de la dieta Dash para el desayuno •Recetas de la dieta Dash para el almuerzo •Recetas de la dieta Dash para bocadillos •Recetas de la dieta Dash para ensaladas •Recetas de la dieta Dash para aderezos, salsas y untables •¡Y mucho más! Para ayudarlo a mejorar hemos preparado una increíble colección de recetas que son divertidas y fáciles de preparar. ¡¡Sin necesidad de llamar al nutricionista!! Todo lo que necesita es un poco de creatividad. Con eso en mente déjeme llevarlo al mundo de la comida saludable, ¡¡hacia un futuro más saludable y delgado!! Es hora de actuar, y descargar éste libro para obtener los beneficios de la dieta Dash y comenzar a convertirse en la persona que usted quiere ser. La vida es corta para que le baste estar bien. ¡Comience a estar increíble hoy mismo!!Livro de receitas na panela de pressão: Pressure Cooker)
By Luiza Brando, Darren Wayne. 2017
Fique esperto – aproveite ao máximo sua panela de pressão! No livro, você encontrará receitas para todos os gostos, não…
importa para quem você está cozinhando ou qual evento você está oferecendo. Desde sopas simples e rápidas até jantares deliciosos e muito mais, há diversas receitas na panela de pressão presentes nesse livro que vão agradar a todas as pessoas! Prepare-se para se encantar com refeições para o café da manhã feitas na panela de pressão, como a quinoa matinal e os ovos cozidos instantâneos. No almoço e no jantar, você pode servir muitas outras delícias! Não espere mais, adquira sua cópia do Livro de receitas na panela de pressão: 25 receitas deliciosas na panela de pressão hoje mesmo!Libro De Cocina: El libro de recetas para la dieta Dash; desayunos, comidas y cenas (Recetas para Adelgazar)
By Mariana Sanchez Carranza, Robin Anders. 2017
Recetario para la dieta DASH, para el desayuno, la comida y la cena. Muy bien, prepárate para unas increíbles recetas…
de la dieta Dash. Sin líos, vayamos directo a las recetas.Recetas: Barbecue)
By Gabriela Morales Castro, Raymond Allan. 2017
Three Other Theban Plays: Aeschylus' Seven Against Thebes; Euripides' Suppliants; Euripides' Phoenician Women
By Aeschylus, Euripides. 2016
Though now associated mainly with Sophocles' Theban Plays and Euripides' Bacchae, the theme of Thebes and its royalty was a…
favorite of ancient Greek poets, one explored in a now lost epic cycle, as well as several other surviving tragedies. With a rich Introduction that sets three of these plays within the larger contexts of Theban legend and of Greek tragedy in performance, Cecelia Eaton Luschnig’s annotated translation of Aeschylus' Seven Against Thebes, Euripides' Suppliants, and Euripides' Phoenician Women offers a brilliant constellation of less familiar Theban plays—those dealing with the war between Oedipus’ sons, its casualties, and survivors.Greetings From Janeland: Women Write More About Leaving Men for Women
By Candace Walsh. 2017
In an increasingly common phenomenon, women who once identified as straight are leaving men for women and they have fascinating…
stories to tell. In this sequel to Lambda Literary Finalist Dear John, I Love Jane: Women Write About Leaving Men for Women, writers who come from a diverse array of perspectives open up and bare their souls. Essays on subjects such as repercussions, both bad and good; exes, both furious and supportive; bewildered and loyal family and friends; mind-blowing sexual and emotional awakenings; falling in the deepest of love; and finding a sense of community fill the pages of this anthology. One story is as different from the next as one person is from another. With a foreword by former Editor in Chief of AfterEllen and Trish Bendix, and essays by acclaimed writers including BK Loren, Louise A. Blum, and Leah Lax, relax, sit back and take a journey into Janeland-?a very special place where women search for, discover, and live their own personal truths.Dinner Special: 185 Recipes for a Great Meal Any Night of the Week
By The Editors of Food, Wine. 2018
For the first time, Food & Wine presents delicious menus-one classic recipe with two ultimate sides, complete with wine pairings,…
tips for leftovers, and a technique for each main recipe-in one essential volume. Each recipe is gorgeously photographed and each technique is clearly illustrated. Many recipes are perfected in Food & Wine's test kitchen and many are sourced from celebrity chefs. Daniel Holzman of NYC's Meatball Shop shares his Meatballs in Tomato Sauce; the meal planner pairs it with Broccoli Rabe with Black Olives and Lemon Zest, and Romaine and Tomato Salad. F&W Tips include 5 Uses for Leftover Meatballs and the illustrated technique explains How to Make Uniform Meatballs. Looking for something a little lighter? Pair Ted Allen's Pan-Roasted Salmon with Tomato Vinaigrette with a Squash Gratin and Couscous with Red Lentils and Easy Preserved Lemons; F&W Tips include 3 More Ways to Prepare Salmon and the technique illustrates How to Remove Salmon Skin. Chock full of delicious dishes and endless tips and techniques, Dinner Special will be your go-to cookbook every week, all year long.Fried & True
By Whoopi Goldberg, Lee Brian Schrager, Adeena Sussman. 2014
Whether you prefer it cold out of the fridge or hot and crispy on a buttery biscuit you will…
find your new favorite fried chicken recipe in Fried True serving up more than 50 recipes for America s most decadently delicious food Lee Schrager has left no stone unturned in his quest to find America s best fried chicken From four-star restaurants to roadside fry shacks you ll learn how to brine your bird give it a buttermilk bath batter or even double batter it season with loads of spices and fry it up to golden perfection Recipes to savor include --Hattie B s Hot Chicken--Yotam Ottolenghi s Seeded Chicken Schnitzel with Parsley-Caper Mayonnaise--Marcus Samuelsson s Coconut Fried Chicken with Collards and Gravy--Jacques-Imo s Fried Chicken and Smothered Cabbage--The Loveless Caf s Fried Chicken and Hash Brown Casserole--Blackberry Farm s Sweet Tea-Brined Fried Chicken--Charles Phan s Hard Water Fried Chicken--Thomas Keller s Buttermilk Fried Chicken--Wylie Dufresne s Popeyes-Style Chicken Tenders and BiscuitsSink your teeth into Fried True the source of your next great fried chicken masterpiece and a tribute to America s most beloved culinary treasure From the Trade Paperback editionTin House: Winter Reading (2015) (Tin House Magazine)
By Rob Spillman, Win Mccormack, Holly Macarthur. 2015
Tin House brings you all the things you've come to expect from the acclaimed literary journal. Packed with wintery fiction,…
introspective essays, and artful poetry, this issue is perfect company for an afternoon in the shade. The best company on a cold night is hot new fiction, poems, essays, and interviews. Warm up with Tin House this winter. Fiction by Dorothy Allison, Patrick deWitt, Helen Phillips, Martha McPhee, Drew Ciccolo, James Scudamore, and Andrea Barrett Poetry by Sharon Olds, Caroline Knox, Adam Fitzgerald, Cornelius Eady, Caroline O'Connor Thomas, and Timmy Straw Features by Claire Vaye Watkins, Evie Wyld & Joe Sumner, Rachel Jamison Webster, CJ Hauser, and John Fischer Lost & Founds by Carrie Brown, James Guida, Pamela Erens, Scott F. Parker, and Carol KeeleyThe Journey Prize Stories 26
By Various. 2014
For more than twenty-five years, The Journey Prize Stories has been Canada's most celebrated annual fiction anthology and a who's…
who of up-and-coming writers. With settings ranging from Toronto's Royal Conservatory of Music to a hospital ward in Thailand, from British Columbia's Burrard Inlet to St. John's Bowring Park, the stories in this collection represent the year's best short fiction by some of our most exciting new writers. Among the stories this year: A woman's quest to trend on social media blinds her to her inability to connect with her own adult daughter. The delicate equilibrium maintained by a newly pregnant expat living in Israel is shattered when a missile lands in her backyard. An unusual guide to caring for an exotic pet highlights the many opportunities owners will have to learn valuable life lessons - beginning with the pet's death. The tender relationship between two musical prodigies is no match for the machinations of the adult world. After a woman returns to her parents' house to recuperate from a life-changing surgery, she discovers how difficult it is for others to accept who she has become. A terrible act of cruelty forces the tensions between two workers at a fish processing plant to spill out into the surrounding waters. When a former couple has a chance encounter on a B.C. ferry, old grievances and desires alike resurface with surprising results.From the Trade Paperback edition.EatingWell Vegetables: The Essential Reference
By The Editors of EatingWell. 2016
The reference book that combines vegetable love with authoritative knowledge; everything a cook needs to know to buy, store, cook,…
and enjoy vegetables at their peakEatingWell magazine is well known as a beacon of knowledge and reliability, helping people create a healthy lifestyle in and out of the kitchen--as well as making that lifestyle enjoyable and attainable. EatingWell Vegetables guides both vegetable lovers and novices through the world of produce, including must-know basics, shopping notes, growing advice, and cooking tips on 100 common and less common vegetables, from arugula to yucca. Organized alphabetically by vegetable, the book includes information on seasonality and the health benefits of each vegetable, as well as more than 250 recipes with complete nutrition analysis, all tested by the EatingWell Test Kitchen. Each chapter gives core information on preparation, such as how to roast, steam, or sauté each vegetable perfectly. With 200 beautiful color photos of just-picked vegetables, delicious finished dishes, and step-by-step techniques, the book is a guide to the beauty, versatility, and delightful variety of vegetables.The Collected Letters of C.S. Lewis, Volume 2
By C. S. Lewis. 2004
C. S. Lewis was a prolific letter writer, and his personal correspondence reveals much of his private life, reflections, friendships,…
and the progress of his thought. This second of a three-volume collection contains the letters Lewis wrote after his conversion to Christianity, as he began a lifetime of serious writing. Lewis corresponded with many of the twentieth century's major literary figures, including J. R. R. Tolkien and Dorothy Sayers. Here we encounter a surge of letters in response to a new audience of laypeople who wrote to him after the great success of his BBC radio broadcasts during World War II -- talks that would ultimately become his masterwork, Mere Christianity. Volume II begins with C. S. Lewis writing his first major work of literary history, The Allegory of Love, which established him as a scholar with imaginative power. These letters trace his creative journey and recount his new circle of friends, "The Inklings," who meet regularly to share their writing. Tolkien reads aloud chapters of his unfinished The Lord of the Rings, while Lewis shares portions of his first novel, Out of the Silent Planet. Lewis's weekly letters to his brother, Warnie, away serving in the army during World War II, lead him to begin writing his first spiritual work, The Problem of Pain. After the serialization of The Screwtape Letters, the director of religious broadcasting at the BBC approached Lewis and the "Mere Christianity" talks were born. With his new broadcasting career, Lewis was inundated with letters from all over the world. His faithful, thoughtful responses to numerous questions reveal the clarity and wisdom of his theological and intellectual beliefs. Volume II includes Lewis's correspondence with great writers such as Owen Barfield, Arthur C. Clarke, Sheldon Vanauken, and Dom Bede Griffiths. The letters address many of Lewis's interests -- theology, literary criticism, poetry, fantasy, and children's stories -- as well as reveal his relation ships with close friends and family. But what is apparent throughout this volume is how this quiet bachelor professor in England touched the lives of many through an amazing discipline of personal correspondence. Walter Hooper's insightful notes and compre hensive biographical appendix of the correspon dents make this an irreplaceable reference for those curious about the life and work of one of the most creative minds of the modern era.Letters of C. S. Lewis
By C. S. Lewis. 2017
A repackaged edition of the revered author’s collection of personal letters—a curated selection of the best of his correspondence with…
family, friends, and fans—and a short biography by his brother Warren Lewis.Letters of C. S. Lewis reveals the most intimate beliefs of the great British writer, scholar, lay theologian, broadcaster, Christian apologist, and bestselling author of Mere Christianity, The Screwtape Letters, The Great Divorce, The Chronicles of Narnia, and many other beloved classics. Written to friends, family, and fans at various stages in his life, from his youth to the weeks before his death, these letters illuminate Lewis’s thoughts on God, humanity, nature, and creativity. In this captivating collection, devotees will discover details about Lewis’s conversion from atheism to Christianity as well as his philosophical thoughts on spirituality and personal faith.The Banquet: Dining in the Great Courts of Late Renaissance Europe
By Ken Albala. 2017
The importance of the banquet in the late Renaissance is impossible to overlook. Banquets showcased a host ™s wealth and…
power, provided an occasion for nobles from distant places to gather together, and even served as a form of political propaganda. But what was it really like to cater to the tastes and habits of high society at the banquets of nobles, royalty, and popes? What did they eat and how did they eat it? In The Banquet, Ken Albala covers the transitional period between the heavily spiced and colored cuisine of the Middle Ages and classical French haute cuisine. This development involved increasing use of dairy products, a move toward lighter meats such as veal and chicken, increasing identification of national food customs, more sweetness and aromatics, and a refined aesthetic sense, surprisingly in line with the late-Renaissance styles found in other arts.Food: A Culinary History
By Jean-Louis Flandrin, Massimo Montanari, Albert Sonnenfeld. 1999
When did we first serve meals at regular hours? Why did we begin using individual plates and utensils to eat?…
When did "cuisine" become a concept and how did we come to judge food by its method of preparation, manner of consumption, and gastronomic merit?Food: A Culinary History explores culinary evolution and eating habits from prehistoric times to the present, offering surprising insights into our social and agricultural practices, religious beliefs, and most unreflected habits. The volume dispels myths such as the tale that Marco Polo brought pasta to Europe from China, that the original recipe for chocolate contained chili instead of sugar, and more. As it builds its history, the text also reveals the dietary rules of the ancient Hebrews, the contributions of Arabic cookery to European cuisine, the table etiquette of the Middle Ages, and the evolution of beverage styles in early America. It concludes with a discussion on the McDonaldization of food and growing popularity of foreign foods today.