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Showing 1 - 20 of 31241 items
By Galadriel Watson. 2019
These people did what?! Join author Galadriel Watson as she takes us on a journey of discovery—a tour of the…
human body’s amazing abilities, featuring masters of muscle, speed demons, brain bosses, and more! Extreme Abilities is a fun and fascinating survey of what humans are capable of, with examples from around the world and throughout history. Short sketches of famous individuals, such as Louis Cyr and Usain Bolt, mixed with stories about the amazing physical feats of others not-so-famous, draw readers in and bring these astounding abilities to life in vivid color. Each chapter also features a section on how young readers can work at improving their own skills (and a section on how not to get hurt in the process), plus bite-sized related fast facts and sidebars. Easy-to-follow explanations of anatomy, physics, and other sciences are enhanced by Cornelia Li’s energetic and engaging artwork, and photos throughout further help to illustrate the awesome displays of the human body at work.By Ray Robertson. 2020
“He who would teach men to die would teach them to live,” writes Montaigne in Essais, and in How to…
Die: A Book on Being Alive, Ray Robertson takes up the challenge. Though contemporary society avoids the subject and often values the mere continuation of existence over its quality, Robertson argues that the active and intentional consideration of death is neither morbid nor frivolous, but instead essential to our ability to fully value life. How to Die is both an absorbing excursion through some of Western literature’s most compelling works on the subject of death as well as an anecdote-driven argument for cultivating a better understanding of death in the belief that, if we do, we’ll know more about what it means to live a meaningful life.By Dr Bonnie Henry. 2020
The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America’s leading public health…
authorities, now updated with a new introduction on protecting yourself and others from COVID-19.Dr. Bonnie Henry, a leading epidemiologist (microbe hunter) and public health doctor at the forefront of the fight against the worldwide COVID-19 coronavirus outbreak, has spent the better part of the last three decades chasing bugs all over the world — from Ebola in Uganda to polio in Pakistan, SARS in Toronto, and the H1N1 influenza outbreak across North America. Now she offers three simple rules to live by: wash your hands, cover your mouth when you cough, and stay at home when you have a fever.From viruses to bacteria to parasites and fungi, Dr. Henry takes us on a tour through the halls of Microbes Inc., providing up-to-date and accurate information on everything from the bugs we breathe, to the bugs we eat and drink, the bugs in our backyard, and beyond. Urgent and informative, Soap and Water & Common Sense is the definitive guide to staying healthy in a germ-filled world.By Rebekah Taussig. 2020
A memoir-in-essays from disability advocate and creator of the Instagram account @sitting_pretty Rebekah Taussig, processing a lifetime of memories to…
paint a beautiful, nuanced portrait of a body that looks and moves differently than most.Growing up as a paralyzed girl during the 90s and early 2000s, Rebekah Taussig only saw disability depicted as something monstrous (The Hunchback of Notre Dame), inspirational (Helen Keller), or angelic (Forrest Gump). None of this felt right; and as she got older, she longed for more stories that allowed disability to be complex and ordinary, uncomfortable and fine, painful and fulfilling.Writing about the rhythms and textures of what it means to live in a body that doesn’t fit, Rebekah reflects on everything from the complications of kindness and charity, living both independently and dependently, experiencing intimacy, and how the pervasiveness of ableism in our everyday media directly translates to everyday life. Disability affects all of us, directly or indirectly, at one point or another. By exploring this truth in poignant and lyrical essays, Taussig illustrates the need for more stories and more voices to understand the diversity of humanity. Sitting Pretty challenges us as a society to be patient and vigilant, practical and imaginative, kind and relentless, as we set to work to write an entirely different story.By Peter Mansbridge, Mark Bulgutch. 2020
From Peter Mansbridge, the beloved former anchor of CBC’s The National, and Mark Bulgutch, former CBC producer, comes a collection…
of first-person stories about remarkable Canadians who embody the values of our great nation—kindness, compassion, courage, and freedom—and inspire us to do the same.In this timely and heartwarming volume of personal stories, Peter Mansbridge and former CBC producer Mark Bulgutch bring together inspiring Canadians from across the country, who in their own way, are making Canada a better place for all. Hear Gitxsan activist Cindy Blackstock describe her childhood in northern British Columbia where she straddled two communities—Indigenous and non-Indigenous—and her subsequent fight for equitable health care for all children as the executive director of the First Nations Child and Family Caring Society. Meet Matt Devlin, the US broadcaster who found a new home in Canada when he got a job with the Toronto Raptors, and read how he helped calm the crowd when a gunman began shooting in Nathan Phillips Square after the team’s NBA championship win. From the young woman living with Crohn’s disease—and proudly modeling her ostomy bag—to the rabbi whose family fled Nazi Germany—and who now gives the benediction on Parliament Hill each Remembrance Day—Extraordinary Canadians celebrates the people who have overcome adversity and broken down barriers to champion the rights and freedoms of everyone who calls Canada home. Featuring voices from all walks of life—advocates, politicians, doctors, veterans, immigrants, business leaders, and more—this collection gets to the heart of what it means to be Canadian. These stories will change the way you see your country and make you fall in love with Canada all over again.By Christina Myers. 2020
Pop culture stereotypes, shopping frustrations, fat jokes and misconceptions about health are all ways society systemically rejects large bodies. BIG…
is a collection of personal and intimate experiences of plus-sized women, non-binary and trans people in a society obsessed with thinness. Revealing insights that are both funny and traumatic, surprising and challenging, familiar and unexpected, 26 writers explore themes as diverse as self perception, body image, fashion, fat activism, food, sexuality, diet culture, motherhood and more. These stories offer a closer look at what it means to navigate a world designed to fit bodies of a certain size (sometimes literally) and, in turn, invite readers to ask questions about?and ultimately reconsider?our collective and individual obsession with women?s bodies. Contributors include Dr. Rohini Bannerjee, Amanda Scriver, Cassie Stocks, Jo Jefferson, Layla Cameron, Rabbit Richards, Sonja Boon, Simone Blais, Tracy Manrell and other writers from across Canada, the US, and the UK.By Linda M. Morra, Marianne Ackerman, The Quebec Writers' Federation. 2021
Where were you when the pandemic hit? While the shock of COVID-19 was fresh, the Quebec Writers' Federation sent out…
a call to its members asking for short descriptions of life under lockdown. The response was immediate and heartfelt. Written and posted online between April 6 and May 26 of 2020, these dispatches--including several from the front lines--are first-person stories of hunkering down, gasping for air, facing challenges, getting through. Mainly written from isolation, the pieces present reading and writing as constant themes: trying, failing, being blocked, and finding renewed purpose. Award-winning author Susan Doherty opens the volume with a dramatic account of her own close call: how the man who saved her life unknowingly put her in danger of infection. Poet Rachel McCrum and writer Crystal Chan, who shepherded the project, reflect in their closing remarks on how the experience created community, and delivered unexpected insight into the power and purpose of chronicling our days. This book is a collaborative effort to document a time like no other. The cover image, a re-imagined detail from a seventeenth-century engraving of a plague doctor wearing elaborate personal protective equipment, links our present to a past in which disease was a decisive player. It is a moment we are not likely to forget anytime soon.By Denise Bolduc, Mnawaate Gordon-Corbiere, Rebeka Tabobondung, Brian Wright-McLeod. 2021
Rich and diverse narratives of Indigenous Toronto, past and present Beneath many major North American cities rests a deep foundation…
of Indigenous history that has been colonized, paved over, and, too often, silenced. Few of its current inhabitants know that Toronto has seen twelve thousand years of uninterrupted Indigenous presence and nationhood in this region, along with a vibrant culture and history that thrives to this day. With contributions by Indigenous Elders, scholars, journalists, artists, and historians, this unique anthology explores the poles of cultural continuity and settler colonialism that have come to define Toronto as a significant cultural hub and intersection that was also known as a Meeting Place long before European settlers arrived. "This book is a reflection of endurance and a helpful corrective to settler fantasies. It tells a more balanced account of our communities, then and now. It offers the space for us to reclaim our ancestors’ language and legacy, rewriting ourselves back into a landscape from which non Indigenous historians have worked hard to erase us. But we are there in the skyline and throughout the GTA, along the coast and in all directions." – from the introduction by Hayden KingBy Ayelet Tsabari, Eufemia Fantetti, Leonarda Carranza. 2021
In this collection of deeply personal essays, twenty-six writers explore their connection with language, accents, and vocabularies, and contend with…
the ways these can be used as both bridge and weapon. Some explore the way power and privilege affect language learning, especially the shame and exclusion often felt by non-native English speakers in a white, settler, colonial nation. Some confront the pain of losing a mother tongue or an ancestral language along with the loss of community and highlight the empowerment that comes with reclamation. Others celebrate the joys of learning a new language and the power of connection. All underscore how language can offer both transformation and collective healing. Tongues: On Longing and Belonging through Language is a vital anthology that opens a compelling dialogue about language diversity and probes the importance of language in our identity and the ways in which it shapes us. With contributions by: Kamal Al-Solaylee, Jenny Heijun Wills, Karen McBride, Melissa Bull, Leonarda Carranza, Adam Pottle, Kai Cheng Thom, Sigal Samuel, Rebecca Fisseha, Hege Anita Jakobsen Lepri, Logan Broeckaert, Taslim Jaffer, Ashley Hynd, Jagtar Kaur Atwal, Téa Mutonji, Rowan McCandless, Sahar Golshan, Camila Justino, Amanda Leduc, Ayelet Tsabari, Carrianne Leung, Janet Hong, Danny Ramadan, Sadiqa de Meijer, Jónína Kirton, and Eufemia Fantetti.By Sadiqa De Meijer. 2020
alfabet / alphabet is the record of Sadiqa de Meijer's transition from speaking Dutch to English. Exploring questions of identity,…
landscape, family, and translation, the essays navigate the shifting cultural currents of language by using an eclectic approach to storytelling. As such, fellow linguistic migrants to anglophone Canada will recognize elements of their experience in alfabet / alphabet, while lifelong English speakers will perceive their mother tongue in a new lightA fun and tasty guide to baking with little chefs ages 1 to 4 If your little one is curious…
about what goes on in the kitchen, this toddler cookbook is the perfect way to get them involved. The recipes are designed to be whimsical and simple, so even young kids can start learning cooking basics, fine motor skills, and the joy of tasting and sharing their own creations. You’ll find advice for the best ways to bake with a toddler, including how to set up the workspace ahead of time, explain kitchen safety, and create a backup plan in case things get a little too messy. Every recipe includes both “adult steps" and “toddler steps” so you can see where to give your toddler some independence and where they’ll need a grown-up to lend a hand. Get kids excited about baking with a toddler cookbook that offers: Three difficulty levels—Choose what to cook based on your toddler’s interest and skill, and give them the chance to grow with the book, trying more advanced recipes as they improve.Fun, flavorful, and healthy recipes—This toddler cookbook features a wide range of sweet and savory flavors to encourage kids to try new foods while limiting the use of refined sugar. A personalized keepsake—Find space to write down when you made each recipe, what you enjoyed the most, how many stars you’d rate it, and any notes or memories you want to share. Explore a toddler cookbook that makes it fun, easy, and safe for your whole family to bake together.By Sharon Butala. 2021
A collection of essays on women and aging from Canadian legend Sharon Butala "What I didn't have a clue about…
was that I was soon to be old, or what being old would mean to my dreams and desires. While dreading old age with every fibre, I was at the same time in full denial that it would ever happen to me, and so, was shocked down to the soles of my feet when it did." In this incisive collection, Sharon Butala reflects on the ways her life has changed as she's grown old. She knows that society fails the elderly massively, and so she tackles ageism and loneliness, friendship and companionship. She writes with pointed wit and acerbic humour about dinner parties and health challenges and forgetfulness and complicated family relationships and the pandemic -- and lettuce. And she tells her story with the tremendous skill and beauty of a writer who has masterfully honed her craft over the course of her storied four-decade career. Butala gives us a book to be cherished -- an elegant and expansive look at the complexities and desires of aging and the aged, standing in stark contrast to the stereotyped, simplistic portrayals of the elderly in our culture. This Strange Visible Air is a true gift.By Ivan Coyote. 2021
Beloved storyteller Ivan Coyote returns with their most intimate and moving book yet. Writer and performer Ivan Coyote has spent…
decades on the road, telling stories around the world. For years, Ivan has kept a file of the most special communications received from readers and audience members—letters, Facebook messages, emails, soggy handwritten notes tucked under the windshield wiper of their truck after a gig. Then came Spring, 2020, and, like artists everywhere, Coyote was grounded by the pandemic, all their planned events cancelled. The energy of a live audience, a performer’s lifeblood, was suddenly gone. But with this loss came an opportunity for a different kind of connection. Those letters that had long piled up could finally begin to be answered. Care Of combines the most powerful of these letters with Ivan’s responses, creating a body of correspondence of startling intimacy, breathtaking beauty, and heartbreaking honesty and openness. Taken together, they become an affirming and joyous reflection on many of the themes central to Coyote’s celebrated work—compassion and empathy, family fragility, non-binary and Trans identity, and the unending beauty of simply being alive, a giant love letter to the idea of human connection, and the power of truly listening to each other.By John Le Carré. 2022
An archive of letters written by the late John le Carré, giving readers access to the intimate thoughts of one…
of the greatest writers of our time.The never-before-seen correspondence of John le Carré, one of the most important novelists of our generation, are collected in this beautiful volume. During his lifetime, le Carré wrote numerous letters to writers, spies, politicians, artists, actors, and public figures. This collection is a treasure trove, revealing the late author's humour, generosity, and wit—a side of him many readers have not previously seen.By Cheuk Kwan. 2022
From Haifa, Israel, to Cape Town, South Africa, Chinese entrepreneurs and restaurateurs have brought delicious Chinese food across the globe.…
Unravelling a complex history of cultural migration and world politics, Cheuk Kwan narrates a fascinating story of culture and place, ultimately revealing how an excellent meal always tells an even better story. Dotting even the most remote landscapes, family-run Chinese restaurants are global icons of immigration, community and delicious food. The cultural outposts of far-flung settlers, bringers of dim sum, Peking duck and creative culinary hybrids like the Madagascar classic soupe chinoise, Chinese restaurants are a microcosm of greater social forces—an insight into time, history and place. From Africa to South America, the Jade Gardens and Golden Dragons reveal an intricate tangle of social schisms and political movements, offering insight into global changes and diasporic histories, as the world has moved into the 21st century. Author and documentarian Cheuk Kwan, a self-described “card-carrying member of the Chinese diaspora,” weaves a global narrative by linking the myriad personal stories of chefs, entrepreneurs, labourers and dreamers who populate Chinese kitchens worldwide. Behind these kitchen doors lies an intriguing paradox which characterizes many of these communities: how Chinese immigrants have resisted—or often been prevented from—complete assimilation into the social fabric of their new homes, maintaining strong senses of cultural identity, while the engine of their economic survival—the Chinese restaurant and its food—has become seamlessly woven into cities all around the world. An intrepid travelogue of grand vistas, adventure and serendipity, Have You Eaten Yet? charts a living atlas of the global Chinese migration, revealing the synergies of politics, culture and family.By Margaret Atwood. 2022
NATIONAL BESTSELLERFrom cultural icon Margaret Atwood comes a brilliant collection of essays--funny, erudite, endlessly curious, uncannily prescient--which seek answers to…
Burning Questions such as:Why do people everywhere, in all cultures, tell stories?How much of yourself can you give away without evaporating?How can we live on our planet?Is it true? And is it fair?What do zombies have to do with authoritarianism?In over fifty pieces Atwood aims her prodigious intellect and impish humour at the world, and reports back to us on what she finds. This roller-coaster period brought the end of history, a financial crash, the rise of Trump, and a pandemic. From debt to tech, the climate crisis to freedom; from when to dispense advice to the young (answer: only when asked) to how to define granola, we have no better guide to the many and varied mysteries of our universe.By Emily Urquhart. 2022
A journalist and folklorist explores the truths that underlie the stories we imagine—and reveals the magic in the everyday. “I’ve…
always felt that the term fairy tale doesn’t quite capture the essence of these stories,” writes Emily Urquhart. “I prefer the term wonder tale, which is Irish in origin, for its suggestion of awe coupled with narrative. In a way, this is most of our stories.” In this startlingly original essay collection, Urquhart reveals the truths that underlie our imaginings: what we see in our heads when we read, how the sight of a ghost can heal, how the entrance to the underworld can be glimpsed in an oil painting or a winter storm—or the onset of a loved one’s dementia. In essays on death and dying, pregnancy and prenatal genetics, radioactivity, chimeras, cottagers, and plague, Ordinary Wonder Tales reveals the essential truth: if you let yourself look closely, there is magic in the everyday.By Rod Michalko, Dan Goodley. 2023
Letters with Smokie captures an epistolic exchange between Dan Goodley and Rod Michalko, or rather, Rod Michalko's late guide dog,…
Smokie. A lively exploration of human-animal relationships and disability as disruption, disturbance, and art, the book offers a refreshing re-evaluation of cultural misunderstandings of disability.By Jordan Rubin. 2008
Full of healthy recipes, advice about nutritional supplements, and timeless tips for physical fitness and emotional health, The Great Physician's…
RX for Children's Health is an excellent resource for raising healthy children. This book is the ultimate guide for parents bewildered by the abundance of health advice on the market. Perhaps a young one is on the way or maybe you're just trying to raise the healthiest kids you can. No matter what your situation, The Great Physician's Rx for Children's Health will teach you how to give your children the best chance to stay away from type 2 diabetes, high cholesterol, high blood pressure, acid reflux, severe joint pain, and ill health. Complete with anecdotes, testimonials, and nutritional recipes, this book will help you set your children on a path of wholesome living.By Patrick Holford. 1998
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be…
prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure without drugs, reverse artery disease, maximise recovery after a stroke or heart attack, and add twenty years to your healthy lifespan.Informative and practical, it describes the cardiovascular system and what goes wrong with it, the key theories on the major contributors to heart disease, how to work out your own risk, and which areas of your diet and lifestyle to focus on in order to minimise your risk. It also gives advice on maximising recovery from a heart attack or stroke.