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Your Pregnancy Week by Week, 8th Edition
By Glade B. Curtis, Judith Schuler. 2016
In print for twenty-five years, Your Pregnancy Week by Week has sold millions of copies worldwide as an established go-to…
resource. The book's trademark week-by-week formula helps expectant parents easily and effortlessly compare the details of their pregnancy with the same weekly schedule their doctor uses.In this completely revised edition, parents-to-be will find the latest information on preparing for their baby's birth while addressing today's most pressing questions and concerns. Compassionate, reassuring, and medically grounded, this guide provides everything expectant parents need for a healthy, happy pregnancy, including weekly development charts, up-to-date information about medical tests and procedures, safe exercises for expectant moms, and helpful hints for the father-to-be. Now with a completely new design and updated illustrations.Your Healthy Pregnancy with Thyroid Disease: A Guide to Fertility, Pregnancy, and Postpartum Wellness
By Mary Shomon, Dana Trentini. 2016
At minimum, 27 million Americans have thyroid disease. Despite being the majority of thyroid sufferers, women rarely know that thyroid…
problems increase their risk of pregnancy complications, including infertility, preeclampsia, miscarriage, premature delivery, and low birth weight. This awareness gap affects patients and doctors, who know little about the ramifications of an undiagnosed or under-treated thyroid condition on a mother and her unborn baby.Founder of HypothyroidMom.com Dana Trentini and thyroid health advocate and bestselling author Mary Shomon have both endured challenges with pregnancies due to thyroid disorders. In Your Healthy Pregnancy with Thyroid Disease, they team up to give readers the answers they need. With personal stories and cutting-edge medical advice from leading health practitioners, the book explains how to recognize thyroid symptoms, get properly diagnosed/treated, manage thyroid problems during pregnancy, overcome thyroid-related infertility, and deal with postpartum challenges.Who would you be if you felt at peace and had more time and money? An organized life enables you…
to have more freedom, less aggravation, better health, and to get more done. For nearly twenty years, Regina Leeds-named Best Organizer by Los Angeles magazine-has helped even the messiest turn their lives around. Anyone can get organized-she’ll prove it to you! One Year to an Organized Life is a unique week-by-week approach that you can begin at any time of year. Regina helps you break down tasks and build routines over time so that life becomes simple, not overwhelming. Master time management Make your kitchen efficient Permanently organize closets and drawers Deal with your finances Reclaim dumping grounds” like the guest room, garage and basement Declutter the kids’ rooms Organize your travel plans-and the vacation photos and souvenirs Entertain with joy Regina reveals her magic formula for organizing anything, plus her method to stop the chronic cycles of clutter, misplaced items, and lateness. Whether you’re living in chaos or just looking for new ways to simplify, this essential book will help you get the whole household organized-and stay that way.The Doula Book: How a Trained Labor Companion Can Help You Have a Shorter, Easier, and Healthier Birth (A Merloyd Lawrence Book)
By Marshall H. Klaus, John H. Kennell, Phyllis H. Klaus. 2012
Poster Girl
By Beccy Cole. 2015
Beccy Cole's inspirational memoir from the heart of Australian country music.Beccy Cole has country music in her blood. Daughter of…
a country music star, Carole Sturtzel, she is one of the most popular country singer-songwriters in Australia today. This is the story of her life - in her own words.At fourteen, Beccy was performing in her mother's group, Wild Oats. By her late teens, Beccy had teamed up with the Dead Ringer Band - Kasey Chambers' family band - and had attracted the attention of the country music world by winning the Star Maker quest: the same award that started the careers of Keith Urban, Lee Kernaghan, James Blundell and Gina Jeffreys. It was just the first of many awards and accolades for this multitalented woman with a big heart.With refreshing candour, Beccy shares her story: leaving everything she knew to pursue her dream, making a name for herself with her own band; her marriage and motherhood; her subsequent divorce, becoming a single mother and maintaining the nurturing love of family. Performing for the Australian troops in Afghanistan. Coming out, and what it has meant for her and her fans. Taking control of her own life - and finding love.Heartfelt and honest, Poster Girl is the inspirational memoir of a strong woman who epitomises the authentic spirit of country music, and of Australia.Bitcoin la devise numérique pour les débutants: Le Petit Guide basique
By Mohammad Mostafa, Alex Nkenchor Uwajeh. 2016
Ce livre vous donnera un aperçu de ce qui sont les Bitcoins et d'où ils viennent. Il vous expliquera comment…
Bitcoins peuvent être utilisés, où vous pouvez les obtenir, et comment Bitcoin se compare à l'argent réel. Vous découvrirez aussi comment le processus fonctionne Bitcoin, de sorte que vous pouvez obtenir votre propre portefeuille a commencé. De télécharger le logiciel, à l'obtention et à l'aide d'une adresse, vous découvrirez tout ce qu'il y a à savoir sur Bitcoin et monnaie numérique.Antenatal Disorders for the MRCOG and Beyond
By Anumba, Dilly and Jivraj, Shehnaaz, Dilly Anumba, Shehnaaz Jivraj. 2016
During pregnancy, most women remain well and require little formal medical input, while a much smaller group develop complications with…
significant morbidity and mortality for their baby and, occasionally, for themselves. Providers of antenatal care must be able to distinguish between these two groups of women and arrange with them an appropriate and personalised plan of care. This book covers all aspects of identifying and caring for women who develop disorders during their pregnancies. This second edition has been comprehensively updated to reflect changes in clinical practice and new research since publication of the previous edition. The contents take into account that care of such women is provided by multidisciplinary teams of physicians, obstetricians, general practitioners and midwives.Man with a Pram: The Bloke's Guide to all the Stuff You Need to Know, Prepare, Paint, Pack, Do and Fix - For the Best Moment of Your Life
By Stephen Mitchell, Jon Farry. 2010
This is the essential pregnancy guide for dads-to-be and comes complete with must-have man-centric checklists so you won't forget anything.…
From the joys of conception, the pain of labour and the exhilaration of birth, this easy-to-read book will empower you with authentic, reassuring, realistic, bloke-authoritative advice so you can be the most supportive and useful partner ever for your pregnant other half. This is more than what to expect, it is what to do...for blokes. Congratulations and enjoy the ride.Today, paediatric care is the concern of many different specialists, including neonatal physicians, paediatricians, nutritionists, breastfeeding technicians, child behaviourists and…
psychotherapists. Your Babycare Bible makes all their expertise and more available in a single volume. Among other special features, it provides a month-by-month guide to how a baby develops, special fold-out basic babycare and first-aid procedure pages, in-depth and up-to-date information on recognising and treating common childhood complaints and coping with emergencies, advice on the activities, toys and attitudes that will develop your baby's abilities and the latest recommendations for feeding, immunising, travelling with and safeguarding your child. Given that new parents' available time is limited, this book is designed to enable them to readily find out what they need to know and to present the advice in a form that can be quickly, accurately and effectively followed.This fully revised and updated edition of the best-selling book is your ideal companion through the 40+ weeks of pregnancy.…
Each week you will find information on how you might be feeling or what you should be doing and a review of your baby's progress - accompanied by specially created illustrations. Additionally, there is much vital information on antenatal care, fitness, diet, coping with common complaints and labour and delivery as well as an introduction to your newborn. All the information is presented in a succinct yet reassuring way and there are many useful illustrations, photographs and checklists.Super Foods for Pregnancy: Delicious ways to meet your key dietary requirements
By Susannah Marriott. 1995
Certain foods pack a nutritional punch, and can provide the optimal nutrients to nourish an expectant woman - particularly important…
when pregnancy side effects make eating difficult. By feasting on the foods that do her and her baby most good, a pregnant woman can ensure that her baby's brain and other organs, tissues and bones, develop healthily and that she maintains the strength and stamina to carry her baby to term and withstand the rigours of labour and delivery. Some foods also can be used to create safe and supportive products that can be applied to the skin, used to promote sleep and combat nausea and other side effects. Additionally, there is guidance on growing some beneficial vegetables and herbs in a small garden or containers, or gathering from the wild.The Complete Pregnancy Cookbook
By Fiona Wilcock. 2015
Eating a healthy diet while expecting is among the most important things you can do for the present and future…
health and well-being of your child. The All-New Complete Pregnancy Cookbook makes this simple to achieve and helps pregnant women get the nutritional boost they need without a lot of fuss and bother. Now this completely revised edition includes a host of new and flavourful recipes, the latest nutirional advice and recommendations, and, of course - great-tasting food.Understanding Your Baby: A parent's guide to early child development
By Annette Karmiloff-Smith, Kyra Karmiloff. 2015
Babies arrive in the world already equipped with many skills, reflexes and instincts that help them adapt to and influence…
their environment as well as the people who fill it. The mother-and-daughter team of Kyra Karmiloff, a research psychologist, and Dr Annette Karmiloff-Smith, a professorial research fellow at the Developmental Neurocognition Lab at Birkbeck College, University of London, 'translate' the latest scientific findings on infant behaviour, the development of gross and fine motor skills and intelligence, and how infants produce language and experience the social world, as well as offering helpful tips and suggestions about how parents can positively influence their child's journey towards independence.Money, Manifestation & Miracles: A Guide to Transforming Women’s Relationships with Money
By Meriflor Toneatto. 2018
When women are empowered with money, they become “difference makers.” They transform not only their own lives but also those…
of their children, their families, and their communities at large. Author Meriflor Toneatto, an award-winning leadership and coaching executive, shows you how to extend your limits and create the life of your dreams, one that is rich and fulfilling in every way — financially, spiritually, and emotionally. This powerful book explains how money is “emotional currency” and prescribes eight Holistic Principles that help you overcome deep-seated blocks, “pay forward” your own successes, and live the life of your dreams.50 Things You Really Need to Know: Happy, Healthy Pregnancy
By Ali Monaghan. 2013
Having a baby can be a daunting prospect, with a bewildering amount of advice and guidance to absorb. Happy, Healthy…
Pregnancy: 50 Things You Really Need to Know condenses it all into 50 essential pieces of information, giving you insider tips from real-life experience along the way. From breaking the happy news to creating a birth plan, getting the best from your care providers to baby-proofing your home, and how to cope with everything in between (including your own mother) - this book will tell you everything you need to know about your pregnancy in easy-to-manage, bite-sized chunks.Is breast really best? Breastfeeding is widely assumed to be the healthiest choice, yet growing evidence suggests that its benefits…
have been greatly exaggerated. New moms are pressured by doctors, health officials, and friends to avoid the bottle at all costs--often at the expense of their jobs, their pocketbooks, and their well-being. In Lactivism, political scientist Courtney Jung offers the most deeply researched and far-reaching critique of breastfeeding advocacy to date. Drawing on her own experience as a devoted mother who breastfed her two children and her expertise as a social scientist, Jung investigates the benefits of breastfeeding and asks why so many people across the political spectrum are passionately invested in promoting it, even as its health benefits have been persuasively challenged. What emerges is an eye-opening story about class and race in America, the big business of breastfeeding, and the fraught politics of contemporary motherhood.Moon Ontario
By Carolyn Heller. 2015
Professional travel writer Carolyn B. Heller shares the best ways to experience all that Ontario has to offer, from scuba…
diving shipwrecks in the Great Lakes to dining on contemporary fare at Toronto's hottest restaurants. Heller leads readers to the highlights of this fascinating region with trip ideas such as Food and Wine Touring, Active Adventures, and History and Culture-providing different approaches for different kinds of travelers. Complete with tips on enjoying more than just the falls on the Niagara peninsula, hopping a ferry to Pelee Island for wine-tasting and relaxation, and ice skating on the world's longest skating rink in Ottawa, Moon Ontario gives travelers the tools they need to create a more personal and memorable experience.The Lifecycle Investor: A New, Safe, and Audacious Way to Improve the Performance of Your Retirement Portfolio
By Ian Ayres, Barry Nalebuff. 2010
Diversification provides a well-known way of getting something close to a free lunch: by spreading money across different kinds of…
investments, investors can earn the same return with lower risk (or a much higher return for the same amount of risk). This strategy, introduced nearly fifty years ago, led to such strategies as index funds. What if we were all missing out on another free lunch that's right under our noses? In Lifecycle Investing, Barry Nalebuff and Ian Ayres--two of the most innovative thinkers in business, law, and economics--have developed tools that will allow nearly any investor to diversify their portfolios over time. By using leveraging when young--a controversial idea that sparked hate mail when the authors first floated it in the pages of Forbes--investors of all stripes, from those just starting to plan to those getting ready to retire, can substantially reduce overall risk while improving their returns. In Lifecycle Investing, readers will learn How to figure out the level of exposure and leverage that's right for you How the Lifecycle Investing strategy would have performed in the historical market Why it will work even if everyone does it When not to adopt the Lifecycle Investing strategy Clearly written and backed by rigorous research, Lifecycle Investing presents a simple but radical idea that will shake up how we think about retirement investing even as it provides a healthier nest egg in a nicely feathered nest.Joint Care of Parents and Infants in Perinatal Psychiatry
By Anne-Laure Sutter-Dallay, Nine M-C Glangeaud-Freudenthal, Antoine Guedeney, Anita Riecher-Rössler. 2016
This book addresses key issues in perinatal mental health and discusses the different types of psychiatric care that may be…
appropriate for pregnant women, parents and infants, with emphasis on the need for joint care. The wide range of preventive measures, mainly applicable in primary care and the various potential curative interventions are examined in detail, with coverage of ambulatory care, day care and the role of mother and baby units. The importance of working in networks and joint decision-making strategies is explained. In addition, an overview of maternal perinatal psychopathology is provided and other relevant aspects are fully discussed, including the establishment of parent-infant interactions and the impacts of parental psychiatric illness on parenting skills and infant development. The book will be invaluable for adult and child psychiatrists, psychologists, psychotherapists, midwives, nurses and all others involved in the provision of perinatal psychiatric care.Plan Your Financial Future
By Keith R. Fevurly. 2013
Implementing a financial plan to manage the future is very important. If you have not assembled such a plan, or…
even if you have not thought about how best to manage your financial future, the time to do so is now, and the resource you need to walk you through every step of the personal financial planning process is Plan Your Financial Future. Regardless of whether you are a recent college graduate or have spent the past several decades in the working world, Plan Your Financial Future will give you the smart, commonsense advice you need to get your financial life in order. Written by an expert and long-standing educator in the field of personal financial planning, Plan Your Financial Future is a comprehensive, objective, and pertinent guidebook for readers of all income levels who want to grow their net worth on a steady and increasing basis. Covering all the financial bases you can reasonably expect to confront in your lifetime, like insurance, investing, income tax planning, Social Security, Medicare, and more, this vital resource begins with techniques to protect a consumer''s personal and business assets. It then transitions into the wealth accumulation process and outlines tax management measures, as well as the distribution of wealth for higher education, retirement, and estate planning purposes. Filled with in-depth insight and invaluable financial planning advice, this unique guide explains how to: Insure yourself, your family, and your property against the possibility of significant loss; Invest in financial or real assets--or both; Practice effective tax planning and management techniques; Distribute your estate at death to your intended beneficiaries in a tax-efficient manner; And much more. With its no-nonsense, straightforward style and holistic view of the financial planning process, Plan Your Financial Future is the one resource you need to become a more knowledgeable saver and translate those savings into the accumulation of future wealth. What you''ll learn Readers of Plan Your Financial Future will learn: How to take advantage of benefits that are offered to them by their employer The importance of minimizing the effects of inflation on their portfolios as much as possible Financial strategies for preparing for their children''s higher education Rock-solid advice for planning for the financial aspects of their retirement years Whether or not they would benefit from the hiring of a professional financial planner How to create and maintain a personal financial plan that protects them and their families into the future Who this book is for Plan Your Financial Future is designed for readers of all income levels who would like grow their net worth on a steady and increasing basis by implementing and sticking to a personal financial plan. Everyone from recent college graduates to those who have been in the working world for many years will benefit from the insightful, actionable advice offered up in Plan Your Financial Future. Table of Contents Understanding the Challenge/The Need to Begin Do You Need a Financial Planner? Elements of Personal Financial Planning and the Wealth Management Process Insuring Yourself and Your Family Insuring Your Health and Long Term Care Insuring Your Earning Power Insuring Your Property Optimizing Your Employment Benefits Investing in Financial Assets Investing in Real Assets Employing Assets Profitably Income Tax Planning and Management Transfer Tax Planning and Management Life Events that Endanger Wealth Planning for Your Child''s Higher Education Planning for the Financial Aspects of Retirement Planning for the Lifestyle Needs of Retirement Planning for Other Lifetime Goals Estate Planning Philanthropy Reaping the Rewards Sample Data Gathering Form Sample Budget Durable General and Financial Power of Attorney (POA) Declaration as to Medical or Surgical Treatment and Medical Durable POA Sample Personal Letter of Instructions Glossary