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Murdered Midas: a millionaire, his gold mine, and a strange death on an island paradise /
By Charlotte Gray. 2019
On an island paradise in 1943, Sir Harry Oakes, gold mining tycoon, philanthropist and "richest man in the Empire," was…
murdered. The news of his death surged across the English-speaking world, from London, the Imperial centre, to the remote Canadian mining town of Kirkland Lake, in the Northern Ontario bush. The murder became celebrated as "the crime of the century." The layers of mystery deepened as the involvement of Oakes' son-in-law, Count Alfred de Marigny, came quickly to be questioned, as did the odd machinations of the Governor of the Bahamas, the former King Edward VIII. Despite a sensational trial, no murderer was ever convicted. Rumours were unrelenting about Oakes' missing fortune, and fascination with the Oakes story has persisted for decades. Award-winning biographer and popular historian Charlotte Gray explores, for the first time, the life of the man behind the scandal, a man who was both reviled and admired - from his early, hardscrabble days of mining exploration, to his explosion of wealth, to his grandiose gestures of philanthropy. And Gray brings fresh eyes to the bungled investigation and shocking trial in the remote colonial island streets, proposing an overlooked suspect in this long cold case. 2019.Bush Runner: The Adventures of Pierre-Esprit Radisson (Untold Lives Series)
By Mark Bourrie. 2019
NOMINATED FOR THE 2020 RBC TAYLOR PRIZE AS SEEN ON GLOBAL NEWS-TV'S THE MORNING SHOW Murderer. Salesman. Pirate. Adventurer. Cannibal.…
Co-founder of the Hudson's Bay Company. Known to some as the first European to explore the upper Mississippi, and widely as the namesake of ships and hotel chains, Pierre-Esprit Radisson is perhaps best described, writes Mark Bourrie, as “an eager hustler with no known scruples.” Kidnapped by Mohawk warriors at the age of fifteen, Radisson assimilated and was adopted by a powerful family, only to escape to New York City after less than a year. After being recaptured, he defected from a raiding party to the Dutch and crossed the Atlantic to Holland—thus beginning a lifetime of seized opportunities and frustrated ambitions. A guest among First Nations communities, French fur traders, and royal courts; witness to London’s Great Plague and Great Fire; and unwitting agent of the Jesuits’ corporate espionage, Radisson double-crossed the English, French, Dutch, and his adoptive Mohawk family alike, found himself marooned by pirates in Spain, and lived through shipwreck on the reefs of Venezuela. His most lasting venture as an Artic fur trader led to the founding of the Hudson’s Bay Company, which operates today, 350 years later, as North America’s oldest corporation. Sourced from Radisson’s journals, which are the best first-hand accounts of 17th century Canada, Bush Runner tells the extraordinary true story of this protean 17th-century figure, a man more trading partner than colonizer, a peddler of goods and not worldview—and with it offers a fresh perspective on the world in which he lived.Extreme Abilities: Amazing Human Feats and the Simple Science Behind Them
By Galadriel Watson. 2019
These people did what?! Join author Galadriel Watson as she takes us on a journey of discovery—a tour of the…
human body’s amazing abilities, featuring masters of muscle, speed demons, brain bosses, and more! Extreme Abilities is a fun and fascinating survey of what humans are capable of, with examples from around the world and throughout history. Short sketches of famous individuals, such as Louis Cyr and Usain Bolt, mixed with stories about the amazing physical feats of others not-so-famous, draw readers in and bring these astounding abilities to life in vivid color. Each chapter also features a section on how young readers can work at improving their own skills (and a section on how not to get hurt in the process), plus bite-sized related fast facts and sidebars. Easy-to-follow explanations of anatomy, physics, and other sciences are enhanced by Cornelia Li’s energetic and engaging artwork, and photos throughout further help to illustrate the awesome displays of the human body at work.Soap and Water & Common Sense: The Definitive Guide to Viruses, Bacteria, Parasites, and Disease
By Dr Bonnie Henry. 2020
The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America’s leading public health…
authorities, now updated with a new introduction on protecting yourself and others from COVID-19.Dr. Bonnie Henry, a leading epidemiologist (microbe hunter) and public health doctor at the forefront of the fight against the worldwide COVID-19 coronavirus outbreak, has spent the better part of the last three decades chasing bugs all over the world — from Ebola in Uganda to polio in Pakistan, SARS in Toronto, and the H1N1 influenza outbreak across North America. Now she offers three simple rules to live by: wash your hands, cover your mouth when you cough, and stay at home when you have a fever.From viruses to bacteria to parasites and fungi, Dr. Henry takes us on a tour through the halls of Microbes Inc., providing up-to-date and accurate information on everything from the bugs we breathe, to the bugs we eat and drink, the bugs in our backyard, and beyond. Urgent and informative, Soap and Water & Common Sense is the definitive guide to staying healthy in a germ-filled world.Aloha Wanderwell: The Border-Smashing, Record-Setting Life of the World's Youngest Explorer
By Christian Fink-Jensen, Randolph Eustace-Walden. 2016
In 1922, a 15-year-old girl, fed up with life in a French convent school, answered an ad for a travelling…
secretary. Tall, blonde, and swaggering with confidence, she might have passed for twenty. She also knew what she wanted: to become the first female to drive around the world. Her name was Aloha Wanderwell. Aloha's mission was foolhardy in the extreme. Drivable roads were scarce and cars were alien to much of the world. The Wanderwell Expedition created a specially modified Model T Ford for the journey that featured gun scabbards and a sloped back that could fold out to become a darkroom. All that remained was for Aloha to learn how to drive. Aloha became known around the globe. She was photographed in front of the Eiffel Tower, parked on the back of the Sphinx, firing mortars in China, and smiling at a tickertape parade in Detroit. By the age of 25, she had become a pilot, a film star, an ambassador for world peace, and the centrepiece of one of the biggest unsolved murder mysteries in California history. Her story defied belief, but it was true. Every bit of it. Except for her name. The American Aloha Wanderwell was, in reality, the Canadian Idris Hall. Drawing upon Aloha's diaries and travel logs, as well as films, photographs, newspaper accounts, and previously classified government documents, Aloha Wanderwell reveals the astonishing story of one of the greatest — and most outrageous — explorers of the 1920s.The Whisper on the Night Wind: The True History of a Wilderness Legend
By Adam Shoalts. 2021
NATIONAL BESTSELLERSpellbinding adventure from Canada's most beloved modern-day explorer.Traverspine is not a place you will find on most maps. A…
century ago, it stood near the foothills of the remote Mealy Mountains in central Labrador. Today it is an abandoned ghost town, almost all trace of it swallowed up by dark spruce woods that cloak millions of acres.In the early 1900s, this isolated little settlement was the scene of an extraordinary haunting by large creatures none could identify. Strange tracks were found in the woods. Unearthly cries were heard in the night. Sled dogs went missing. Children reported being stalked by a terrifying grinning animal. Families slept with cabin doors barred and axes and guns at their bedsides.Tales of things that "go bump in the night" are part of the folklore of the wilderness, told and retold around countless campfires down through the ages. Most are easily dismissed by skeptics. But what happened at Traverspine a hundred years ago was different. The eye-witness accounts were detailed, and those who reported them included no less than three medical doctors and a wildlife biologist.Something really did emerge from the wilderness to haunt the little settlement of Traverspine. Adam Shoalts, decorated modern-day explorer and an expert on wilderness folklore, picks up the trail from a century ago and sets off into the Labrador wild to investigate the tale. It is a spine-tingling adventure, straight from a land steeped in legends and lore, where Vikings wandered a thousand years ago and wolves and bears still roam free.In delving into the dark corners of Canada's wild, The Whisper on the Night Wind combines folklore, history, and adventure into a fascinating saga of exploration.A fun and tasty guide to baking with little chefs ages 1 to 4 If your little one is curious…
about what goes on in the kitchen, this toddler cookbook is the perfect way to get them involved. The recipes are designed to be whimsical and simple, so even young kids can start learning cooking basics, fine motor skills, and the joy of tasting and sharing their own creations. You’ll find advice for the best ways to bake with a toddler, including how to set up the workspace ahead of time, explain kitchen safety, and create a backup plan in case things get a little too messy. Every recipe includes both “adult steps" and “toddler steps” so you can see where to give your toddler some independence and where they’ll need a grown-up to lend a hand. Get kids excited about baking with a toddler cookbook that offers: Three difficulty levels—Choose what to cook based on your toddler’s interest and skill, and give them the chance to grow with the book, trying more advanced recipes as they improve.Fun, flavorful, and healthy recipes—This toddler cookbook features a wide range of sweet and savory flavors to encourage kids to try new foods while limiting the use of refined sugar. A personalized keepsake—Find space to write down when you made each recipe, what you enjoyed the most, how many stars you’d rate it, and any notes or memories you want to share. Explore a toddler cookbook that makes it fun, easy, and safe for your whole family to bake together.Have You Eaten Yet?: Stories from Chinese Restaurants Around the World
By Cheuk Kwan. 2022
From Haifa, Israel, to Cape Town, South Africa, Chinese entrepreneurs and restaurateurs have brought delicious Chinese food across the globe.…
Unravelling a complex history of cultural migration and world politics, Cheuk Kwan narrates a fascinating story of culture and place, ultimately revealing how an excellent meal always tells an even better story. Dotting even the most remote landscapes, family-run Chinese restaurants are global icons of immigration, community and delicious food. The cultural outposts of far-flung settlers, bringers of dim sum, Peking duck and creative culinary hybrids like the Madagascar classic soupe chinoise, Chinese restaurants are a microcosm of greater social forces—an insight into time, history and place. From Africa to South America, the Jade Gardens and Golden Dragons reveal an intricate tangle of social schisms and political movements, offering insight into global changes and diasporic histories, as the world has moved into the 21st century. Author and documentarian Cheuk Kwan, a self-described “card-carrying member of the Chinese diaspora,” weaves a global narrative by linking the myriad personal stories of chefs, entrepreneurs, labourers and dreamers who populate Chinese kitchens worldwide. Behind these kitchen doors lies an intriguing paradox which characterizes many of these communities: how Chinese immigrants have resisted—or often been prevented from—complete assimilation into the social fabric of their new homes, maintaining strong senses of cultural identity, while the engine of their economic survival—the Chinese restaurant and its food—has become seamlessly woven into cities all around the world. An intrepid travelogue of grand vistas, adventure and serendipity, Have You Eaten Yet? charts a living atlas of the global Chinese migration, revealing the synergies of politics, culture and family.Great Physician's Rx for Children's Health
By Jordan Rubin. 2008
Full of healthy recipes, advice about nutritional supplements, and timeless tips for physical fitness and emotional health, The Great Physician's…
RX for Children's Health is an excellent resource for raising healthy children. This book is the ultimate guide for parents bewildered by the abundance of health advice on the market. Perhaps a young one is on the way or maybe you're just trying to raise the healthiest kids you can. No matter what your situation, The Great Physician's Rx for Children's Health will teach you how to give your children the best chance to stay away from type 2 diabetes, high cholesterol, high blood pressure, acid reflux, severe joint pain, and ill health. Complete with anecdotes, testimonials, and nutritional recipes, this book will help you set your children on a path of wholesome living.Say No To Heart Disease: The drug-free guide to preventing and fighting heart disease
By Patrick Holford. 1998
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be…
prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure without drugs, reverse artery disease, maximise recovery after a stroke or heart attack, and add twenty years to your healthy lifespan.Informative and practical, it describes the cardiovascular system and what goes wrong with it, the key theories on the major contributors to heart disease, how to work out your own risk, and which areas of your diet and lifestyle to focus on in order to minimise your risk. It also gives advice on maximising recovery from a heart attack or stroke.The Ultimate Muffin Book
By Bruce Weinstein, Mark Scarbrough. 2004
What's quick, easy, and sure to bring on the smiles? Muffins, of course! For recipes that are sweet, savory, or…
just over the top, look no further than The Ultimate Muffin Book. From classics like Berry and Corn Muffins to new favorites like Margarita and savory Quiche Lorraine Muffins, Bruce Weinstein and Mark Scarbrough once again take an American fun-food classic to new heights by offering more than 600 recipes and variations for absolutely every muffin imaginable. Peanut Butter Chocolate Chip, anyone? Or luscious Hazelnut? Or what about Pizza Muffins for kids of all ages? Low-fat, nonfat, gluten-free, dense, and decadent -- they're all here, as well as baking tips, an ingredients guide, and a witty history of how the muffin came to be an American institution. Muffins. Is there a better way to make everyone in your life smile?Beyond Temptation: How to Stop Overeating and Feel Normal and in Control Around Food
By Sophie Boss, Audrey Boss. 2012
In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat…
overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on which women are actively encouraged to binge.This book doesn't rely on NLP, CBT or life coaching techniques, but instead draws on the authors' own experiences as two overweight and unhappy overeaters and their ten years of experience working with thousands of failed dieters in the 'Beyond Chocolate' workshops and the successful techniques used in their newly established 'Stop Overeating' workshops to offer women a practical, sustainable approach to stopping overeating and achieving long term weight loss.The 10 Secrets Of Healthy Ageing: How to Live Longer, Look Younger and Feel Great
By Patrick Holford, Jerome Burne. 2012
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10…
Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible, for as long as possible. Comprehensive, fascinating and practical, The 10 Secrets of Healthy Ageing will help you enjoy better health and stay drug-free as you age.Anatomy of a Tumour: A Patient's Intimate Dialogue with the Scourge
By Sudhansu Mohanty. 2013
The patient is Sudhansu Mohanty an Indian civil servant in his early fifties his scourge is the carcinoid…
tumour which unknown to him he has been carrying around for some time Mohanty s introduction to this scourge was gradual - starting with an almost-continuous fatigue followed by intermittentdiarrhoea a loss of appetite enhanced perspiring especially while eating and a wasting away of muscles He ignored them all he lived in denial Before he knew it he was overtaken by nemesis in the form of a sharp drop in his haemoglobin The cause is carcinoid - a rare form of cancer rare in terms of appearance hard to detect in its nascent stages and therefore all the more deadly In Mohanty s case it was suspected early post-colonoscopy thanks to the perspicacity of his gastroenterologist who most unusual for a physician - pronounced I consider this malignant I want to go in and see The author takes the reader on his four-year-long odyssey with carcinoid the rogue cancer He touches lightly on his back-to-back surgeries and experiences in the hospital He describes alternative remedies for cancer - eating asparagus broccoli lime lemon grass - suggestions forwarded to him by well-wishers He uses the Internet and finds the stories of fellow-sufferers He narrates his battles to live life full tilt holding down a demanding day job while he undergoes a third surgery and as though nothing has interrupted his life even contemplates a sabbatical in a US university Anatomy of a Tumour is a tale of courage and hope Mohanty s writing is imbued with both humour and courage and clearly reflects his determination to face all odds with the same gung-ho spirit that has informed his lifeThe 10 Secrets Of 100% Health Cookbook: Simple and Delicious Recipes for Optimum Health
By Patrick Holford, Fiona McDonald Joyce. 2012
This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles…
of Patrick's popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britain's biggest-ever health and diet survey and the in-depth knowledge of one of the UK's leading nutrition experts.With recipes for everything from breakfasts and snacks, main meals, vegetarian dishes, salads - and yes, even puddings - this unique cookbook will help you to have a healthier diet; one that doesn't compromise on taste. And if you think that nourishing food is complicated you'll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions, cooks of all abilities will find these these recipes a breeze to prepare.Say No To Diabetes: 10 Secrets to Preventing and Reversing Diabetes
By Patrick Holford. 2011
In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of Diabetes type 1,…
Diabetes type 2 and the forerunner of Diabetes 2, Metabolic Syndrome, with motivating case histories and supported by the latest scientific findings. He advises on the causes of the current diabetes problem, explains the 10 secrets for preventing and reversing diabetes and Metabolic Syndrome, and provides an anti-diabetes diet, a daily supplement programme, and advice on how to undo the damage caused by diabetes and diabetes drugs. This easy-to-follow programme will help you regulate out-of-control blood sugar levels safely and effectively, with no dangerous side effects.Food is Better Medicine than Drugs: Don't go to your doctor before reading this book
By Patrick Holford, Jerome Burne. 2007
FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading…
health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating case histories, Food is Better Medicine than Drugs will revolutionise the way you think about your health and put you back in charge. The authors reveal how modern medicine has become distorted and is now, for reasons largely to do with profit and power, heavily dependent on prescription drugs. They look at common health problems (pain/arthritis, heart, depression, diabetes, memory, hormones, digestion, breathing, infections etc) and compare the effectiveness of nutrition-based approaches with today's potentially harmful commonly used medicines.The Complete Guide to IVF: An Inside View of Fertility Clinics and Treatment
By Kate Brian. 2009
The most recent studies show that 40,000 cycles of IVF are carried out in the UK each year - and…
approximately a million are carried out worldwide. It is estimated that at least 200,000 IVF babies are born annually - and this figure is constantly rising. With assisted conception increasing year on year, THE COMPLETE GUIDE TO IVF offers an invaluable and insightful approach to the process. Packed with first-hand accounts of patients who have been through it, and Kate Brian's own experience of IVF, this book will de-mystify the treatment and give a 'behind-the-scenes' account of what really happens. Addressing the entire experience, right from the initial clinic visit through to the assisted conception cycle, THE COMPLETE GUIDE TO IVF provides an accessible, down-to-earth and reassuring account of using IVF to conceive.Rebecca Lando was sick of survival eating. The sight of boxed mac 'n' cheese and ramen noodles curdled her appetite,…
but her meager paycheck severely limited her options. Creative cooking led to what's now a popular weekly web series chronicling her adventures in making delicious cheap meals -- with the best local and seasonal ingredients. In The Working Class Foodies' Cookbook, Rebecca's mission is to share tasty, affordable recipes and invaluable advice for the home cook, including how to stock a $40, $60, and $100 pantry; which organic items are okay to skip; and why making your own stock, ketchup, and even Pop-Tarts is good for your body and your wallet. Many people think that the real food movement is only for the wealthy, but Rebecca's delicious recipes -- including red-skinned potatoes coated in chives and butter for under $2, sweet potato gnocchi for under $5, and a chicken roast for under $8 -- show readers the way to eating better and more cheaply. Starving students, working parents, and fixed-income retirees alike will eat up Rebecca's message, because real people deserve real food, real cheap! .Solve Your Skin Problems
By Patrick Holford, Natalie Savona. 2001
Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet…
and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite.