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Meet Tom Longboat (Scholastic Canada Biography Ser.)
By Elizabeth MacLeod. 2019
On April 19, 1907, a hundred thousand people lined up to watch the eighth running of the Boston Marathon. At…
the start of the race, more than one hundred runners surged forward, and at the end, Tom Longboat won it in an record-breaking 2 hours, twenty-four minutes, and twenty-four seconds. He became the most famous runner in the world, yet faced scrutiny and criticism of every part of his life, from his revolutionary training techniques to his Indigenous heritage. After the peak of his running career, Tom volunteered for military service in World War I. He survived, and faced further challenges upon his return. But Tom Longboat continued to live his life on his own terms, and his legacy as Canada's foremost distance runner continues to be recognized to this day. Grades K-3. 2019.Scholastic Canada Biography: Meet Willie O'Ree (Scholastic Canada Biography)
By Elizabeth MacLeod. 2020
Meet Willie O'Ree—Hockey Hall of Famer and a trailblazer for diversity on and off the ice! On January 18, 1958,…
Willie O'Ree made history as the first black player in the NHL when he suited up with the Boston Bruins against the Montreal Canadiens. O'Ree went on to play a total of 45 games with the Bruins, a remarkable achievement considering what he overcame to get there.In addition to dealing with racism, bigotry and name-calling, Willie lived with a secret disability: he was blind in one eye -- a fact he had to keep to himself, or he'd never play in the NHL. Thanks to his relentless positivity and love of the game, Willie's time with the Bruins was only one of his many achievements in hockey.The Scholastic Canada Biography series aims to introduce young readers to remarkable Canadians whose lives and contributions have shaped our country and led the way for others to follow in their footsteps. Meet Willie O'Ree is no exception. This wonderful book is a celebration of his life from childhood to playing career, to his later work as an ambassador for NHL diversity, and to his eventual induction into the Hockey Hall of Fame in 2018.Written by award-winning author Elizabeth MacLeod, this portrait of Willie O'Ree couples simple yet compelling writing with full-colour, comic-flavoured illustrations by Mike Deas that help bring this fascinating story to life!Magical Beings of Haida Gwaii
By Terri-Lynn Williams-Davidson, Sara Florence Davidson. 2019
Based on ancient Haida narratives, this vibrantly illustrated children's book empowers young people and teaches them to live in harmony…
with nature.Haida Gwaii is home to a rich and vibrant culture whose origins date back thousands of years. Today, the Haida People are known throughout Canada and the world for their artistic achievements, their commitment to social justice and environmental protection, and their deep connection to the natural world. Embedded in Haida culture and drawn from ancient oral narratives are a number of Supernatural Beings, many of them female, who embody these connections to the land, the sea, and the sky. Magical Beings of Haida Gwaii features ten of these ancient figures and presents them to children as visually engaging, empowering, and meaningful examples of living in balance with nature. Developed by renowned Haida activist, lawyer, performer, and artist Terri-Lynn Williams-Davidson and Haida educator Sara Florence Davidson, this book challenges stereotypes, helps advance reconciliation, and celebrates Indigenous identity and culture.Breaking the Ice: The True Story of the First Woman to Play in the National Hockey League
By C. F. Payne, Angie Bullaro. 2020
The inspiring true story of Manon Rhéaume, the first and only woman to play a game in the National Hockey…
League, featuring an afterward from Manon herself.“One day, a woman will play in the National Hockey League. If no one prevents her,” said a twelve-year-old Manon Rhéaume. Manon always dreamed of playing hockey. So, when the team her father coached needed a goalie, five-year-old Manon begged for the chance to play. She didn’t care that she’d be the only girl in the entire league or that hockey was considered a “boys’ sport” in her hometown of Lac-Beauport, Quebec, Canada. All she cared about was the game. After her father gave her that first chance to play, she embarked on a spectacular, groundbreaking career in hockey. At every level of competition, Manon was faced with naysayers, but she continued to play, earning her place on prestigious teams and ultimately becoming the first woman to play a game in the NHL. Including an afterword written by Manon herself, Breaking the Ice is the true story of one girl’s courage, determination, and love for the sport.Follow Your Breath!: A First Book of Mindfulness (Exploring Our Community)
By Scot Ritchie. 2020
Part of the popular Exploring Our Community series, here's the perfect child-friendly introduction to mindfulness. Friends Yulee, Nick, Martin and…
Sally are at Pedro's house for a sleepover. Pedro is moving in a few days, and he's been feeling both sad about leaving his old house and worried he won't be happy in his new one. To try to help Pedro feel better, his mom decides to teach the five friends about mindfulness, which is, as she describes it, “being aware of what is happening right now.” As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move. As with all the titles in the popular Exploring Our Community series, award-winning author Scot Ritchie tells an engaging story about five culturally diverse friends while also providing comprehensive factual information on each spread. Fun mindfulness activities follow the story. Studies have shown the many benefits of mindfulness for young children --- from increased attention and self-control to decreased stress and disruptive behavior --- and teachers are using it more and more in the classroom. By learning how to incorporate mindfulness into their lives, children gain lifelong coping skills they can use to stay physically and mentally healthy. All the facts in the book have been reviewed by a mindfulness expert.Fauja Singh Keeps Going: The True Story of the Oldest Person to Ever Run a Marathon
By Simran Jeet Singh. 2020
The true story of Fauja Singh, who broke world records to become the first one hundred-year-old to run a marathon,…
shares valuable lessons on the source of his grit, determination to overcome obstacles, and commitment to positive representation of the Sikh community.Every step forward is a victory.Fauja Singh was born determined. He was also born with legs that wouldn't allow him to play cricket with his friends or carry him to school miles from his village in Punjab. But that didn't stop him. Working on his family's farm, Fauja grew stronger to meet his own full potential.He never stopped striving. At the age of 81, after a lifetime of making his body, mind, and heart stronger, Fauja decided to run his first marathon. He went on to break records all around the world and became the first person over 100 to complete the grueling long-distance race.With exuberant text by Simran Jeet Singh and exhilarating illustrations by Baljinder Kaur, the true story of Fauja Singh reminds us that it's both where we start and how we finish that make our journeys unforgettable.Dairy-free Food for Kids: More than 100 quick and easy recipes for lactose intolerant children
By Nicola Graimes. 2015
Full of delicious ideas so that children who are lactose intolerant never need miss out on the joy of eating…
good food. Includes tasty recipes for basic dairy-free staples, everyday meals and treats and special occasions. All the recipes are quick and easy to make, and perfect for family dinners too with tasty recipes including Spicy Squash Hummus, Mac with No Cheese, Peanutty Noodles, Maple Caramel Fro-yo and Easy Chocolate & Cherry Cake, the choice is endless!Gluten-free Food for Kids: More than 100 quick and easy recipes for coeliac children
By Louise Blair. 2015
Gluten-free children need never miss out again with fantastic ideas for every occasion from everyday dinners to snacks, bakes and…
puddings as well as special occasions. All the recipes are simple to make and so delicious that the rest of the family will love them too! With tasty recipes including Dreamy NY Pancakes, Fruity Lamb Meatballs, Mini Beef Pies, Banana Flapjacks and Coconut Mango cake, the choice is endless!A Handful of Quiet: Happiness in Four Pebbles
By Thich Nhat Hanh. 2012
A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh…
as part of the Plum Village community's practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own.Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).The Post-Pregnancy Handbook
By Sylvia Brown, Mary Dowd Struck. 2002
While a number of books exist which deal with various aspects of the postnatal experience - breastfeeding, exercise, motherhood, post-partum…
depression - this is the first complete source of information on what a woman experiences both physically and emotionally in the days, weeks and months after childbirth. It is also the only book in its field which balances medical advice with practical tips and numerous references to alternative remedies. From Sylvia Brown, a mother, and Mary Dowd Struck, RN,MS,CNM, a nurse/midwife, comes The Post-Pregnancy Handbook, a wonderfully comprehensive, honest self-help guide which every new (and repeat) mother should keep by her bedside. Brown and Struck give detailed guidance on: The First Few Days - alleviating discomfort from the after-effects of labor or a ceasarian - making the hospital stay more pleasant- coping with possible medical complications The First Few Weeks - organizing home life with a new baby - surviving fatigue- breastfeeding successfully - managing older siblings, parents and friends- introducing a new dimension to the couple (returning to sex after childbirth)- navigating the new mother's dietary needs- identifying and overcoming a range of emotional difficulties from "baby blues" to severe postnatal depression- dealing with stress, guilt and that elusive maternal instinct The First Year- achieving a complete physical recovery: how to get back into shape from the inside out - restoring strength and tone to the pelvic floor- countering the legacies of pregnancy: problems with hair, skin, and varicose veinsA thorough, straightforward guide to helping the new mother achieve an effective and harmonious recovery.The EARTH Book
By Todd Parr. 2010
"I take care of the earth because I know I can do little things every day to make a BIG…
difference. . . " With his signature blend of playfulness and sensitivity, Todd Parr explores the important, timely subject of environmental protection and conservation in this eco-friendly picture book. Featuring a circular die-cut Earth on the cover, and printed entirely with recycled materials and nontoxic soy inks, this book includes lots of easy, smart ideas on how we can all work together to make the Earth feel good - from planting a tree and using both sides of the paper, to saving energy and reusing old things in new ways. Best of all, the book includes an interior gatefold with a poster with tips/reminders on how kids can "go green" everyday. Equally whimsical and heartfelt, this sweet homage to our beautiful planet is sure to inspire readers of all ages to do their part in keeping the Earth happy and healthy.The Gift of Nothing (Little Brown Picture Books)
By Patrick Mcdonnell. 2005
What can Mooch the cat give Earl the dog when Earl has everything? The answer, of course, is nothing. This…
simple picture book story features characters from McDonnell's popular comic strip, "Mutts." Illustrations.The Gift of Nothing
By Patrick Mcdonnell. 2005
What can Mooch the cat give Earl the dog when Earl has everything? The answer, of course, is nothing. This…
simple picture book story features characters from McDonnell's popular comic strip, "Mutts." Illustrations.Golden Girl: How Natalie Coughlin Fought Back, Challenged Conventional Wisdom, and Became Ame rica's Olympic Champion
By Michael Silver, Natalie Coughlin. 2006
The story of Natalie Coughlin's remarkable battle back from injury and burnout to be-come America's Golden Girl—a two-time Olympic Gold…
Medal winner in swimming and the most decorated female athlete at the 2004 OlympicsFive years ago, Natalie Coughlin's promising swimming career was all but extinguished when a devastating shoulder injury ended her dreams for the 2000 Olympics. After becoming, at age 15, the first person ever to qualify for all 14 women's events at the U.S. Nationals, she seemed destined to follow the path of so many other young swimming stars—devoured by an oppressive training schedule.In Golden Girl, Sports Illustrated's Michael Silver—coauthor of many bestselling sports memoirs—including Dennis Rodman's, Kurt Warner's, and Jerry Rice's—tells the story of Natalie's remarkable journey back from the brink. With complete access to her family, friends, coaches, teammates, and adversaries, Silver details how she made the crucial choice to train with University of California coach Teri McKeever. Together the two, star and coach, have defied long-standing training methods, forcing the swimming community to rethink the ways in which it treats its talent. An inspirational story of a complex and courageous young athlete, Golden Girl is also a fascinating portrait of the fractious world of competitive swimming.Silent Observer (Awareness And Caring Ser.awareness & Caring - Sign Language)
By Christy MacKinnon. 1993
Rendered in lovely, full-color illustrations, Silent Observer traces the early life of author Christy MacKinnon in Nova Scotia at the…
turn of the century. Born in 1889, the author lost her hearing from “the Winter fever” at the age of two. Her story tells of a simple, charming life on her family’s farm by the bay and in the schoolhouse where her father taught her in their hometown of Boisdale. Silent Observer is an affectionate, poignant memoir of childhood as seen through the eyes of a vivacious young girl. Teachers, parents, and children will share in their enjoyment of this beautiful, sensitive story of a harder but wonderful time that has passed.Manifest Your Destiny: The Nine Spiritual Principles for Getting Everything You Want
By Wayne W. Dyer. 1997
From the inspirational leader and author of the international bestsellers Your Sacred Self and the classic Your Erroneous Zones comes…
this mind-awakening guidebook for making your desires reality. Based on ancient principles and spiritual practices, Manifest Your Destiny introduces the Nine Spiritual Principles that will help you overcome the barriers--both within and around you--that prevent you from getting what you want, including:Developing spiritual awarenessTrusting yourselfReconnecting to your environmentAttracting your desiresAccepting your own worthinessPracticing unconditional loveMeditating to unlock the power within youLetting go of demandsFilled with warmth and insight, this invaluable book will help you achieve your goals--and take you to a level higher than you've ever dreamed.I Can Hear Spring
By Sally Selleck. 2019
How do you know that spring is finally coming? The geese, of course! All you have to do is look…
for the V-shape in the sky and listen for all that honking as they migrate back from Canada!Live better—physically, emotionally, and spiritually—by taking simple steps to enhance your breathing You breathe over 21,000 times per day. But…
are you breathing well? In Breathe Slower, Deeper, Better, yoga instructor Yael Bloch helps you identify shallow, rushed, or misplaced breathing and shows you how to build better habits with simple exercises inspired by yoga and meditation. In just a few minutes a day, you can: Develop a deep, lasting sense of calm and relaxation.Improve your lung capacity, abdominal strength, and blood circulation.Reduce negative emotions, such as stress, anxiety, and depression.Strengthen your immune system and relieve health issues, including asthma, hypertension, and muscle pain. You don&’t have to be a yogi: Anyone can unlock centered, supple, slow, and harmonious breathing—and access a new, vibrant way of living!You and Your Child: Be Mindful TogetherMindfulness reduces anxiety and stress, improves focus and concentration, and creates calm--all attributes parents…
want for their kids. But what happens if you don't know how to practice mindfulness yourself? How do you teach it to your child?Paint a Double Rainbow provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you're savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds. Together, you can have fun exploring... • A QUICK GUIDE TO MINDFULNESS and its benefits • 40 FUN ACTIVITIES to practice mindfulness • STRESS- AND ANXIETY BUSTERS through breathing, strengthening your senses, focusing, being kind, imagining, and relaxing With this playful book, you and your child will discover how mindfulness for kids can transform your lives.My First Horoscope
By Running Press. 2020
Do you have a little Pisces, Taurus, Leo, or Sagittarius in your house? How do they fit within their zodiac…
sign? This is the first board book to introduce young babies and toddlers to the signs in the horoscope, with a space to personalize your little one's birthday and sign on the final spread. This is sure to speak to parents who want to make sure their kids don't enter Kindergarten without a well-rounded understanding of all things celestial and mystical.