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The Buddha and his disciple Subhuti teach us how to cut through our dualistic ways of looking at the world…
in order to have a deeper contact with the wondrous reality that is inside us and all around us. 1992.
O'Reilley embarked on a year of tending sheep. In this often hilarious book, she describes her work in an agricultural…
barn and her extended visit to a Buddhist monastery in France. She seeks in both places a spirituality based not in "climbing out of the body" but rather in existing fully in the world. 2000.
A handbook for cultivating fearlessness and awakening a compassionate heart, and how to make friends with ourselves and develop genuine…
compassion toward others. The author shows how to "start where we are" - embracing rather than denying the painful aspects of our lives - and frames her teachings around 59 traditional Tibetan Buddhist maxims. 2001, c1994.
Going On Being is Mark Epstein's memoir of his early years as a student of Buddhism and of how Buddhism…
shaped his approach to therapy. Before Epstein became a medical student at Harvard and began training as a psychiatrist, he immersed himself in Buddhism through experiences with such influential Buddhist teachers as Ram Dass, Joseph Goldstein, and Jack Kornfield. Drawing on his own life and stories of his patients, he illuminates the concept of "going on being," the capacity we all have to live in a fully aware and creative state unimpeded by constraints or expectations. 2001.
A long-time student of Asian life and thought offers a guide for both the uninitiated and the practitioner. She explores…
Buddhist history and philosophy and the schools of Hinayana, Tibetan, and Zen. 1980.
Sylvia Fraser's three-month pilgrimage to India in search of "something larger than myself, something deeper, something more." Travelling 12,000 kilometres…
as a solitary traveler across deserts and through jungles, she visits sacred sites such as the twilight city of Varanasi on the Ganges and the Golden Temple of the Sikhs; spends time with a Hindu sect up Mount Abu and meditates eleven hours a day for ten days in a Buddhist retreat while observing a vow of silence. 2001.
This work provides a clear, straightforward treatise on Buddhism in general and awareness in particular - the book is all…
about being "awake" and in touch with what is going on here and now. The author's observations and insights are plain, practical and down-to-earth and deal exclusively with the present, not with theory, speculation or belief in some far-off time or place. This book should be of interest to anyone wanting to discover (or rediscover) the essence of Buddhism in accessible language, free of all the trappings and religious ritual. 1999, c1997.
American Buddhist nun describes how to apply her religion’s philosophy to achieve happiness. Explains how to communicate, experience difficult emotions,…
and become compassionate using eight worldly dharma or basic Buddhist beliefs. 2000, c1997.
Reflections of a noted Trappist monk and writer on major religions of the East. Defines and describes Taoism, Buddhism, Sufism,…
and Hinduism. Observes principles and themes that these religions share with their Western counterparts. Includes introductory materials by George Woodcock. 1995.
With words like 'depression' and 'recession' in the air, the author underlines the importance of keeping an eye on the…
positive aspects of life and finding ways to experience joy no matter what is happening to you. This book explains how to maintain an optimistic outlook and experience the benefits of having a happy heart and soul, no matter what the circumstances. 2010.
The author is a poet, Zen master, and nominee for the Nobel Peace Prize. He draws from Buddhist psychology, epistemology,…
and contemporary physics, and uses many anecdotes to accompany the reader on this journey from mindfulness to insight. 1988.
1973. Peter Matthiessen and field biologist George Schaller traveled high into the remote mountains of Nepal to study the Himalayan…
blue sheep and possibly glimpse the rare and beautiful snow leopard. Matthiessen, a student of Zen Buddhism, was also on a spiritual quest to find the Lama of Shey at the ancient shrine on Crystal Mountain. As the climb proceeds, Matthiessen charts his inner path as well as his outer one, with a deepening Buddhist understanding of reality, suffering, impermanence, and beauty. 2003.
Iyer, a travel writer, essayist and novelist, has known the Dalai Lama, spiritual and political leader of Tibet, for more…
than 30 years. Organizing his observations by aspects of the Dalai Lama's work and character: icon, monk, philosopher, politician, Iyer plumbs different sides of His Holiness, whom he demythologizes even as he expresses a clear-eyed respect for his achievements. 2008.
Drawing from fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational account of…
how to rethink our realities in a fast-moving modern world. 2018. Uniform title: Plaidoyer pour le bonheur.
The world moves fast, but that doesn't mean we have to. In this mindfulness guide, Haemin Sunim, a Buddhist meditation…
teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas--including relationships, love, and spirituality--Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. 2017.
This short book outlines the fundamental elements of Buddhism by recounting the life and ministry of the Buddha. For Buddhists…
the teaching and example of the Buddha remains the core of their beliefs and way of life. 2010.
The author touches on the universals of human experience with wisdom and wit, so that we may confront our own…
foibles with disarmingly gentle humour. Many stories are true to life tales that help us to develop a deeper understanding of mindfulness and compassion and wisdom. 2005.