Title search results
Showing 1 - 20 of 31562 items
Writer Ritter has been observing men for as long as she can remember, and has come into direct or imaginary…
contact with a fair few of them. Her alphabetical itinerary starts with Amigos and ends with Zealots, travelling via Dads, Heroes, Non-Committals, Outlaws, and many others. A collection of stories about good and bad relationships, family conflicts, love affairs, and Catholicism, which is part memoir, part comedy, and part inspirational handbook for the cynical. Some strong language and some descriptions of sex. 2004.
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.
Visually impaired educator and musician offers a month-by-month guide to coping with this progressive retinal disease and related conditions. Discusses…
causes and characteristics, strategies for slowing its progression, and treatment options. Covers lifestyle issues such as traveling, staying healthy, combating boredom and depression, and navigating daily tasks. Includes resources. 2006.
Explains how women experience stress differently from men and provides techniques and problem-solving skills to reduce it. Includes examples of…
dealing with family life (including teenagers and mates), common work problems, sexual difficulties, and aging - along with other unavoidable everyday tensions. 2000.
Audiologist discusses strokes and their effects on communication. Describes the conditions of aphasia, apraxia, dysarthria, depression and anxiety, and memory…
and behavioural problems. Includes guidance on maintaining relationships and accepting change, as well as on speech and language rehabilitation. 1999.
This guide to caring for the female heart discusses the role estrogen may play in preventing coronary artery disease (CAD)…
in premenopausal women. The authors offer recommendations for preventing CAD and other things that can "go wrong," presenting information on exercise, diet, medications, and stress. The changes of the heart during pregnancy are also discussed. 1992.
Gordon takes listeners on an enlightening journey revealing 10 secrets for approaching life and work with the kind of positive,…
forward thinking that leads to true accomplishment. Drawing upon his experience and work with thousands of individuals, Gordon infuses this engaging story with keen insights, actionable strategies and a big dose of positive infectious energy. 2009.
The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…
on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.
A sartorial follow-up to her hilarious memoir in stories, Fat Girl Walking, Internet personality Brittany Gibbons once again deep dives…
into the world of the plus-size woman, this time chronicling her love/hate (but mostly hate) relationship with fashion. 2017.
A group of South African exiles congregate at the Hottentot Room, a London club owned by Frau Katie, a Jewish…
refugee from Nazi Germany. Frau Katie is dying and her daughter has plans for the club which terrify the members. A satire which draws parallels between Nazi Germany and contemporary South Africa. 1987.
Through 25 years of teaching Stanford University's famed Personal Creativity in Business course, Michael Ray discovered that people who move…
beyond ordinary success and achievement have a secret. They live for a highest goal that drives them to accomplish their dreams, find fulfillment, and become generative leaders. Here, Ray tells you how you, too, can thrive by incorporating this powerful secret into your daily life. 2008.
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.
A history of medical advances made in the United States from 1887 to the present, and the relationship among academia,…
industry and government that made these advances possible. 1987. Uniform title: Health century (television program)
When Dermot O'Connor was diagnosed with a severe form of multiple sclerosis (MS), the 'incurable' and degenerative neurological disorder, he…
resolved to heal himself. Eight years after diagnosis, Dermot is in the best physical and mental health of his life. The revolutionary health system he created draws on both the proven approaches of Eastern medicine and scientifically established Western healthcare principles. The success of his approach has shown that it can restore good health no matter what your illness or condition. The groundbreaking five-step plan will show you what to eat, how to detox, how to improve your emotional condition, and how exercise can transform your health. 2007.
Cofounder of the National Women’s Health Network explains the controversy surrounding the use of hormone replacement drugs - primarily estrogen…
- for birth control, menopause, and postmenopause. Traces the history of their development, marketing, and use in the twentieth century. Suggests that women are at risk from doctors who view menopause as a disease. 2003.
Having exposed the dangers of asbestos in buildings, Brodeur now acts on his suspicions about the risks associated with electric…
substations and high-tension power lines. The author's research into potential problems involved utility company and government officials and victims, particularly children. c1993.