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Showing 1 - 20 of 32863 items
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Nutrition
Human-narrated audio
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.
Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Health and medicine, Nutrition
Human-narrated audio, Human-transcribed braille
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
History, Asian history
Human-narrated audio
Reveals the Chinese origins of such "modern" inventions as paper and printing, gunpowder, and the magnetic compass. Temple's eleven topics--including…
astronomy, engineering, medicine, and warfare--provide historical context and show that more than half of the basic discoveries considered "Western" were developed earlier in China. 1998, c1986.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Blindness and visual impairment, Eye-related medical conditions, Health and medicine
Human-narrated audio
Visually impaired educator and musician offers a month-by-month guide to coping with this progressive retinal disease and related conditions. Discusses…
causes and characteristics, strategies for slowing its progression, and treatment options. Covers lifestyle issues such as traveling, staying healthy, combating boredom and depression, and navigating daily tasks. Includes resources. 2006.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
History, Asian history
Human-narrated audio
Immediately after the Japanese surrender at the end of the Second World War, Saigon was occupied by British forces directed…
from Mountbatten's South East Asia Command. These forces became the first of a Western nation to clash with a Communist-led revolution in Asia, and by thwarting the Viet Minh's desperate attempts to seize power, made it impossible for South Vietnam to hold out when North Vietnam fell to the Communists in 1954. 1985.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Family and relationships, Health and medicine, Psychology, Self help
Human-narrated audio
Explains how women experience stress differently from men and provides techniques and problem-solving skills to reduce it. Includes examples of…
dealing with family life (including teenagers and mates), common work problems, sexual difficulties, and aging - along with other unavoidable everyday tensions. 2000.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio
Audiologist discusses strokes and their effects on communication. Describes the conditions of aphasia, apraxia, dysarthria, depression and anxiety, and memory…
and behavioural problems. Includes guidance on maintaining relationships and accepting change, as well as on speech and language rehabilitation. 1999.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Medicine
Human-narrated audio
This guide to caring for the female heart discusses the role estrogen may play in preventing coronary artery disease (CAD)…
in premenopausal women. The authors offer recommendations for preventing CAD and other things that can "go wrong," presenting information on exercise, diet, medications, and stress. The changes of the heart during pregnancy are also discussed. 1992.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Psychology
Human-narrated audio
Gordon takes listeners on an enlightening journey revealing 10 secrets for approaching life and work with the kind of positive,…
forward thinking that leads to true accomplishment. Drawing upon his experience and work with thousands of individuals, Gordon infuses this engaging story with keen insights, actionable strategies and a big dose of positive infectious energy. 2009.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
History, Asian history, European history, Politics and government
Human-narrated audio
On June 30, 1997, Britain ended its colonial rule over Hong Kong, the wealthy city state with six million people.…
The terms of the handover to China were to be those set out in a Joint Declaration initialled by Britain and China in 1984. This is an account of the diplomacy behind that settlement, and the prospects that lay ahead for Hong Kong. 1993.
Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Bestsellers (Non-fiction), Health and medicine, Diabetes
Human-narrated audio, Human-transcribed braille
The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…
on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
History, Asian history
Human-narrated audio
As World War II came to an end, General George Marshall was renowned as the architect of Allied victory. Set…
to retire, he instead accepted what he thought was a final mission--this time not to win a war, but to stop one. Conflict between Chinese Nationalists and Communists threatened to suck in the United States and escalate into revolution. His assignment was to broker a peace, build a Chinese democracy, and prevent a Communist takeover, all while staving off World War III. 2018.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
History, Asian history
Human-narrated audio
Understanding Japan's recent history is essential to form an efficient working relationship with the country. The author concentrates on the…
years from 1853, when the outer world broke through Japan's isolation, to 1952 when the postwar settlement and economic recovery set her on the road to becoming an economic superpower. 1989.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
History, Asian history
Human-narrated audio
A deeply researched, personal journey that shines a delicate but piercing light on Syrian history, society, and politics. Alia Malek…
weaves political analysis with a century of family history, delivering an unforgettable portrait of the Syria that is being erased. 2018.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Psychology
Human-narrated audio
Through 25 years of teaching Stanford University's famed Personal Creativity in Business course, Michael Ray discovered that people who move…
beyond ordinary success and achievement have a secret. They live for a highest goal that drives them to accomplish their dreams, find fulfillment, and become generative leaders. Here, Ray tells you how you, too, can thrive by incorporating this powerful secret into your daily life. 2008.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio
A comprehensive guide to the causes, symptoms and treatment of most kinds of headaches. 1991.
Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Self help, Aging (social issues)
Human-narrated audio, Automated braille
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Award winning non-fiction, Biography, Women biography, Asian history, Politics and government
Human-narrated audio
Japanese women who underwent surgery in the U.S. to repair the ravages caused by the atomic blast became known as…
the "Hiroshima maidens". The author documents the medical, humanitarian and diplomatic undertaking that brought them to the States. 1985.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Health and medicine, Medicine
Human-narrated audio
A history of medical advances made in the United States from 1887 to the present, and the relationship among academia,…
industry and government that made these advances possible. 1987. Uniform title: Health century (television program)
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio
When Dermot O'Connor was diagnosed with a severe form of multiple sclerosis (MS), the 'incurable' and degenerative neurological disorder, he…
resolved to heal himself. Eight years after diagnosis, Dermot is in the best physical and mental health of his life. The revolutionary health system he created draws on both the proven approaches of Eastern medicine and scientifically established Western healthcare principles. The success of his approach has shown that it can restore good health no matter what your illness or condition. The groundbreaking five-step plan will show you what to eat, how to detox, how to improve your emotional condition, and how exercise can transform your health. 2007.