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CELAPublic library services for Canadians with print disabilities

Centre for Equitable Library Access
Public library service for Canadians with print disabilities

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Showing 1 - 20 of 21486 items

The G.I. Diet: the green-light way to permanent weight loss : revised and updated

By Rick Gallop. 2005

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Nutrition
Human-narrated audio

G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…

energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.

The girl in the painted caravan: memories of a Romany childhood

By Eva Petulengro. 2011

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Biography, Family biography, Women biography
Human-narrated audio

Born into a Romany gypsy family in 1939, Eva Petulengro's childhood seemed to her to be idyllic in every way.…

She would travel the country with her family in their painted caravan and spend evenings by the fire as they sang and told stories of their past. She didn't go to school or visit a doctor when she was unwell. Instead her family would gather wild herbs to make traditional remedies, hunt game and rabbits, and while the men tended horses to make a living, the young girls would join the women in reading palms. But Eva's perfect world would be turned upside down as the countryside became increasingly hostile to all travellers. 2011.

The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss

By Rick Gallop. 2007

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Health and medicine, Nutrition
Human-narrated audio, Human-transcribed braille

On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…

of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.

The gift of a home: with decorations

By Beverley Nichols. 1972

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Family biography, General non-fiction
Human-narrated audio
With nostalgia and wit, the author describes his attempts to renovate stately Merry Hall and reclaim its four acres of grounds from wilderness. 1972.

The first year: age-related macular degeneration (The first Year Ser.)

By Daniel L Roberts. 2006

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Blindness and visual impairment, Eye-related medical conditions, Health and medicine
Human-narrated audio

Visually impaired educator and musician offers a month-by-month guide to coping with this progressive retinal disease and related conditions. Discusses…

causes and characteristics, strategies for slowing its progression, and treatment options. Covers lifestyle issues such as traveling, staying healthy, combating boredom and depression, and navigating daily tasks. Includes resources. 2006.

The first man in my life: daughters write about their fathers

By Sandra Martin, Ed Martin Sandra. 2007

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Family biography, Canadian non-fiction, Essays
Human-narrated audio

In twenty-two original narratives, some of Canada's most acclaimed writers share stories, memories, insights, and revelations - from the comic…

to the tragic - about the first man in their lives. These complex stories will open a fresh and intense conversation with daughters everywhere about the men they've observed since childhood: their fathers. Some descriptions of sex and violence and some strong language. 2007.

The female stress syndrome survival guide (Dr. Georgia Witkin Stress Bks.)

By Georgia Witkin. 2000

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Family and relationships, Health and medicine, Psychology, Self help
Human-narrated audio

Explains how women experience stress differently from men and provides techniques and problem-solving skills to reduce it. Includes examples of…

dealing with family life (including teenagers and mates), common work problems, sexual difficulties, and aging - along with other unavoidable everyday tensions. 2000.

The family guide to surviving stroke and communication disorders

By Dennis C Tanner. 1999

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio

Audiologist discusses strokes and their effects on communication. Describes the conditions of aphasia, apraxia, dysarthria, depression and anxiety, and memory…

and behavioural problems. Includes guidance on maintaining relationships and accepting change, as well as on speech and language rehabilitation. 1999.

The female heart: the truth about women and coronary artery disease

By Carol Colman, Marianne J Legato. 1992

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Medicine
Human-narrated audio

This guide to caring for the female heart discusses the role estrogen may play in preventing coronary artery disease (CAD)…

in premenopausal women. The authors offer recommendations for preventing CAD and other things that can "go wrong," presenting information on exercise, diet, medications, and stress. The changes of the heart during pregnancy are also discussed. 1992.

The energy bus: 10 rules to fuel your life, work, and team with positive energy (Your coach in a box)

By Jon Gordon, Kenneth H Blanchard. 2009

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Psychology
Human-narrated audio

Gordon takes listeners on an enlightening journey revealing 10 secrets for approaching life and work with the kind of positive,…

forward thinking that leads to true accomplishment. Drawing upon his experience and work with thousands of individuals, Gordon infuses this engaging story with keen insights, actionable strategies and a big dose of positive infectious energy. 2009.

The errand runner: reflections of a rabbi's daughter

By Leah Rosenberg. 1981

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Family biography, Women biography, Canadian non-fiction, Lifestyle
Human-narrated audio
The mother of author Mordecai Richler tells of her relationships with her father, a famous rabbi, her husband, and her sons. c1981.

The end of diabetes: the eat to live plan to prevent and reverse diabetes

By Joel Fuhrman. 2012

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Bestsellers (Non-fiction), Health and medicine, Diabetes
Human-narrated audio, Human-transcribed braille

The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…

on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.

The color of water: a Black man's tribute to his white mother

By James McBride. 1996

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Biography, Family biography, Lifestyle
Human-narrated audio

One of twelve siblings in Brooklyn, the author was confused about his mother's race. She called herself light-skinned and refused…

to discuss her past. Years later she admitted to being an Orthodox rabbi's daughter whose family shunned her after her marriage to the first of her two black husbands. Some strong language. 1996.

The draw: a memoir

By Lee Siegel. 2017

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Biography, Family biography
Human-narrated audio

Hoping to make a killing in New Jersey real estate, the author's father, Monroe Siegel, takes a draw from his…

employer against unearned commission. When the recession hits in the 1970s, Monroe finds himself owing a small fortune to his firm. He sinks toward divorce and bankruptcy, while Lola, Lee's mother, suffers a nervous breakdown that turns her into a different person. Shamed and enraged by his father's fate, Lee grows up wondering what society owes a person who has failed materially but preserved his humanity. Touches on fundamental questions: How do we balance our obligations to ourselves with our obligations to others? What do we owe society when its rules have a legal basis but not a moral one? 2017.

The highest goal: the secret that sustains you in every moment (Your coach in a box)

By Michael L Ray. 2008

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Psychology
Human-narrated audio

Through 25 years of teaching Stanford University's famed Personal Creativity in Business course, Michael Ray discovered that people who move…

beyond ordinary success and achievement have a secret. They live for a highest goal that drives them to accomplish their dreams, find fulfillment, and become generative leaders. Here, Ray tells you how you, too, can thrive by incorporating this powerful secret into your daily life. 2008.

The history of the Bronte family: from Ireland to Wuthering heights

By John Cannon. 2000

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Biography, Family biography
Human-narrated audio

This account of the Bronte family traces their Irish ancestry from its murky origins around 1710 to 1820 when the…

Bronte family arrived at Haworth Parsonage, Yorkshire. Patrick Brunty was the eldest of a family of ten from Ballynaskeagh near Newry in County Down. His parents were uneducated and impoverished, but his father, Hugh, was known locally as a storyteller whose repertoire included the strange tale of Welsh Brunty, almost certainly a prototype for Heathcliff. Patrick won a scholarship to St John's College, Cambridge, was ordained a Church of England priest, and held various ministries until finally he arrived in Haworth with his wife suffering from cancer and six young children. He cherished literary ambitions which he passed on to Charlotte, Emily and Anne; and this book points out certain themes and stories in their novels which could only have come from a profound knowledge of their Irish roots as told to them by their father. 2000.

The headache book

By Seymour Solomon, Steven Fraccaro. 1991

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio
A comprehensive guide to the causes, symptoms and treatment of most kinds of headaches. 1991.

The healthy boomer: a no-nonsense midlife health guide for women and men

By Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Self help, Aging (social issues)
Human-narrated audio, Automated braille

Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…

hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.

The health century

By Edward Shorter. 1987

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Health and medicine, Medicine
Human-narrated audio

A history of medical advances made in the United States from 1887 to the present, and the relationship among academia,…

industry and government that made these advances possible. 1987. Uniform title: Health century (television program)

The healing code: one man's amazing journey back to health and his proven five step plan to recovery

By Dermot O'Connor. 2007

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio

When Dermot O'Connor was diagnosed with a severe form of multiple sclerosis (MS), the 'incurable' and degenerative neurological disorder, he…

resolved to heal himself. Eight years after diagnosis, Dermot is in the best physical and mental health of his life. The revolutionary health system he created draws on both the proven approaches of Eastern medicine and scientifically established Western healthcare principles. The success of his approach has shown that it can restore good health no matter what your illness or condition. The groundbreaking five-step plan will show you what to eat, how to detox, how to improve your emotional condition, and how exercise can transform your health. 2007.

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The Centre for Equitable Library Access, CELA, is an accessible library service, providing books and other materials to Canadians with print disabilities.

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