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Showing 1 - 20 of 61644 items

The G.I. Diet: the green-light way to permanent weight loss : revised and updated

By Rick Gallop. 2005

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Nutrition
Human-narrated audio

G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…

energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.

The great American broadcast: a celebration of radio's golden age

By Leonard Maltin. 1997

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Arts and entertainment
Human-narrated audio, Automated braille

An account of radio's early years from 1920 to the 1950s. Draws upon interviews with radio show writers, directors, actors,…

and announcers to present an "anecdotal history" of the dominant form of home entertainment during that era. c1997.

The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss

By Rick Gallop. 2007

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Health and medicine, Nutrition
Human-narrated audio, Human-transcribed braille

On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…

of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.

The first year: age-related macular degeneration (The first Year Ser.)

By Daniel L Roberts. 2006

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Blindness and visual impairment, Eye-related medical conditions, Health and medicine
Human-narrated audio

Visually impaired educator and musician offers a month-by-month guide to coping with this progressive retinal disease and related conditions. Discusses…

causes and characteristics, strategies for slowing its progression, and treatment options. Covers lifestyle issues such as traveling, staying healthy, combating boredom and depression, and navigating daily tasks. Includes resources. 2006.

The film club: a true story of a father and son

By David Gilmour. 2007

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Arts and entertainment, Literature biography, Canadian biography, Canadian non-fiction, Family and relationships, Parenting
Human-narrated audio

The true story of author Gilmour's decision to let his 16-year-old son drop out of high school, on the condition…

that the boy agree to watch three films a week with him. Examines how those years changed both their lives. From French New Wave and Kurosawa to De Palma, film noir, and Billy Wilder, Gilmour describes key moments in each film, as he teaches his son about life and the vagaries of growing up through the power of the movies. Strong language and descriptions of sex. Canada Reads 2012. 2007.

The female stress syndrome survival guide (Dr. Georgia Witkin Stress Bks.)

By Georgia Witkin. 2000

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Family and relationships, Health and medicine, Psychology, Self help
Human-narrated audio

Explains how women experience stress differently from men and provides techniques and problem-solving skills to reduce it. Includes examples of…

dealing with family life (including teenagers and mates), common work problems, sexual difficulties, and aging - along with other unavoidable everyday tensions. 2000.

The Fifth (and probably last) Morningside papers

By Peter Gzowski. 1994

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Arts and entertainment, Canadian non-fiction, Canadian authors (Non-fiction)
Human-narrated audio, Automated braille

Peter Gzowski offers more letters and stories sent to his CBC Radio program, "Morningside." The selections include everything from memories…

of Christmas to Sarah Binks to thoughts from the Arctic. 1994. Uniform title: Morningside (Radio program).

The family guide to surviving stroke and communication disorders

By Dennis C Tanner. 1999

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio

Audiologist discusses strokes and their effects on communication. Describes the conditions of aphasia, apraxia, dysarthria, depression and anxiety, and memory…

and behavioural problems. Includes guidance on maintaining relationships and accepting change, as well as on speech and language rehabilitation. 1999.

The female heart: the truth about women and coronary artery disease

By Carol Colman, Marianne J Legato. 1992

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Medicine
Human-narrated audio

This guide to caring for the female heart discusses the role estrogen may play in preventing coronary artery disease (CAD)…

in premenopausal women. The authors offer recommendations for preventing CAD and other things that can "go wrong," presenting information on exercise, diet, medications, and stress. The changes of the heart during pregnancy are also discussed. 1992.

The energy bus: 10 rules to fuel your life, work, and team with positive energy (Your coach in a box)

By Jon Gordon, Kenneth H Blanchard. 2009

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Psychology
Human-narrated audio

Gordon takes listeners on an enlightening journey revealing 10 secrets for approaching life and work with the kind of positive,…

forward thinking that leads to true accomplishment. Drawing upon his experience and work with thousands of individuals, Gordon infuses this engaging story with keen insights, actionable strategies and a big dose of positive infectious energy. 2009.

The English vision: the picturesque in architecture, landscape and garden design

By David Watkin. 1982

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Arts and entertainment
Human-narrated audio

This text is both an account of the most widespread artistic concern of eighteenth-century England, and a history of unique…

indigenous tradition of architecture in its setting. It includes chapters on the early landscape gardens; on the fashion for ruins and follies; on the theory and practice of garden design; on the influence of the Picturesque in Europe; and on the history of village design and town-planning, culminating in the garden city. 1982.

The end of diabetes: the eat to live plan to prevent and reverse diabetes

By Joel Fuhrman. 2012

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Bestsellers (Non-fiction), Health and medicine, Diabetes
Human-narrated audio, Human-transcribed braille

The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…

on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.

The defiant imagination: why culture matters (Why Culture Matters Ser.)

By Max Wyman. 2004

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Arts and entertainment, Canadian non-fiction, General non-fiction
Human-narrated audio

Technology and globalization are changing the world we live in, and our social and economic structures are struggling to keep…

pace. Innovation and imagination are needed to find humane solutions. These qualities are argued to be most integral to the field of arts and culture. 2004.

The Daily Show (the book): an oral history as told by Jon Stewart, the correspondents, staff and guests

By Jon Stewart, Chris Smith. 2016

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Arts and entertainment, Bestsellers (Non-fiction)
Human-narrated audio

For almost 17 years, The Daily Show with Jon Stewart brilliantly redefined the borders between television comedy, political satire, and…

opinionated news coverage. It launched the careers of some of today's most significant comedians, highlighted the hypocrisies of the powerful, and garnered 23 Emmys. Now, for the first time, the people behind the show's seminal moments come together to share their memories of one of America's most groundbreaking shows. Bestseller. 2016.

The highest goal: the secret that sustains you in every moment (Your coach in a box)

By Michael L Ray. 2008

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Psychology
Human-narrated audio

Through 25 years of teaching Stanford University's famed Personal Creativity in Business course, Michael Ray discovered that people who move…

beyond ordinary success and achievement have a secret. They live for a highest goal that drives them to accomplish their dreams, find fulfillment, and become generative leaders. Here, Ray tells you how you, too, can thrive by incorporating this powerful secret into your daily life. 2008.

The headache book

By Seymour Solomon, Steven Fraccaro. 1991

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio
A comprehensive guide to the causes, symptoms and treatment of most kinds of headaches. 1991.

The healthy boomer: a no-nonsense midlife health guide for women and men

By Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Self help, Aging (social issues)
Human-narrated audio, Automated braille

Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…

hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.

The health century

By Edward Shorter. 1987

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Health and medicine, Medicine
Human-narrated audio

A history of medical advances made in the United States from 1887 to the present, and the relationship among academia,…

industry and government that made these advances possible. 1987. Uniform title: Health century (television program)

The healing code: one man's amazing journey back to health and his proven five step plan to recovery

By Dermot O'Connor. 2007

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio

When Dermot O'Connor was diagnosed with a severe form of multiple sclerosis (MS), the 'incurable' and degenerative neurological disorder, he…

resolved to heal himself. Eight years after diagnosis, Dermot is in the best physical and mental health of his life. The revolutionary health system he created draws on both the proven approaches of Eastern medicine and scientifically established Western healthcare principles. The success of his approach has shown that it can restore good health no matter what your illness or condition. The groundbreaking five-step plan will show you what to eat, how to detox, how to improve your emotional condition, and how exercise can transform your health. 2007.

The Group of Seven and Tom Thomson: an introduction

By Anne Newlands. 1995

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Arts and entertainment, Fine arts biography, Canadian biography, Canadian non-fiction
Human-narrated audio
Provides an overview of the lives of the members of the Group of Seven and their work. c1995.

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